10-Minute Ab Workout With Calvin Corzine

[@TheBrokenFrog]

Please never take this down! The only workout video that has stayed with me over the years bc it's so effective and rewarding.

[@lilylangley328]

Easily the hardest ab workout I’ve ever done, and I consider myself to be an athletic person. I will do this every day till I can do it without stopping

[@I8therunway]

I never repeat classes but I keep repeating this 1 because I can't do it without a break. I got to 9:30 today. So close

[@CorinnaOnTheRun]

Sameeee

[@damlabayrak9826]

omg what is he? ironman??? by far the hardest ab workout ive done. the reps arent even that high. its the quality of the exercises.

[@CorinnaOnTheRun]

Theeeee HARDEST abs video ever. Love it. So efficient

[@swollenstrings5577]

Did this first thing in the morning, having only had apple cider vinegar, and it almost came out my nose 😂 I was not prepared for the intensity, brilliant!

[@megcampbell7096]

Holy guacamole Calvin that was intense

[@louisapinto7387]

The best short ab workout I’ve ever done. Can we have more of this series please

[@elenasorgel2089]

Hello Calvin, Your core workouts may be the best on KZbin ever, you make it very clever, fun and I feel progressing) THANKS🙏🏻

[@integratedvegannutrition9795]

Ive done this everyday as part of my workout & its completely changed my body, thanks Calvin

[@3riversmoney692]

Thought I knew core yoga after a couple years of doing it... nope! I became a crying baby during this workout! WOW! Thanks Calvin. I now have a new goal!

[@Light_Shield_]

I came here to get a quick core activation before my power vinyasa class but I feel like I was hit by a train after this. I took a 10-second pause about two times in this class, each time in disbelief that this was happening! I love it though! wow

[@frissonv9967]

this is my favourite abs workout. love it Calvin! edit:3/1/21 today is the first day I've been able to do this entire workout properly after weeks and weeks of doing it ((:

[@fsportelli]

Still kicking my ass after years ❤

[@kitkat3506]

Oh my!!! 😅 This is one of the best short ab workout routines I've done! HARD, but so good and if you're short on time this is just perfect. Thank you 🙏🏼

[@Grace69B]

Best ab workout ever. 🔥

[@nicodeneve8504]

Total burn out. Had to pause 3 times! We'll get there, eventually. Thx for this amazing workout!

[@jimp9977]

Calvin, you are amazing!! I've been doing ab videos daily since Covid hit. So now when I stumble across a new ab video I wonder if it will be 'too easy'. This video schooled me for sure. How did you keep talling through out when I was struggling to survive? GOAT!! Thanks for the great video.

[@saramoko1]

I like to think i have a fairly strong core but my abs were screaming in the first 2 minutes lol! oh man this is a good one

[@Light_Shield_]

Second time at it! I feel stronger already. I'm loving the challenge

[@marybatiancila5984]

my most fave 10min ab workout i have tried.thanks calvin!

[@juliebellagamba9859]

He's awesome! This is the best ab class I've ever taken. Hard but very effective!

[@IggyKhvan]

writing this from heaven, cause this workout just murdered me

[@robtaylor5541]

That was so fast and intense!! I thought I had a good core but that was head. Thanks Calvin.

[@gfitnessbody-ever2712]

This mindful feeling strength building and. Thanks Calvin. Woohoo!

[@Hannah-dw3ik]

Wow that was a tough ab workout! Thank you!

[@tammir6236]

Well... that was CRAZY{good}...oh my gosh! I’m only 2-3 weeks in and that was an excellent challenge for me. Thank you! ❤️❤️ this channel 🇨🇦🇨🇦

[@Aloyoga]

Hi Tammi, we're so glad you felt so connected to this flow! We'd love for you to subscribe to our channel and jump into other challenges like this one: kzbin.info/www/bejne/jmati5WJhd-DatE xo, alo

[@nefouse]

Such a great core workout!! Thank you!!! Needed some new moves to include in my classes!!

[@neomoonprince69]

I’ve almost tried all of the alo 10 min abs yoga and they’re all killers! They’re more challenging than regular ab workouts. I can hardly keep up and lost most of my energy and strength even before the end 😢 i mean this in a good way, though. 😅 i wish i would be able to do these better eventually in the far future. 😆

[@alexandrajoyce]

This slayed me haha, I have work to do 🙏🏼😂

[@samreensaba7077]

Just a requesnt ....please make a workout plan for people with spinal injury

[@gabydelgado9976]

SO GOOD! love this video.

[@Hanassoul]

It was a really tough one for me but I will practice and practice until I can do it as chilled as Calvin. Thank you so much - my abs are burning !

[@rootgang1682]

Would normally say I have good core strength. I secretly died inside when I did this the first time. I use this workout as the benchmark for my core strength now! Thanks Calvin.

[@benjaminbrantner-beratungen]

Ohh my god man! :) That was a super fun training. Thank you

[@janthomas9542]

Omg this was soooooo hard. I’m determined to crack it though and will do it again (and again)etc 😜

[@uli157]

18.1.22: this abs workout is no joke. I thought my core is strong enough until I do this. Seriously challenging your core strength

[@uli157]

30.8.22. After half year. I still wanna say, this is no joke!! Challenging from start to the end but i feel sooooo gooood. Ultmate full pack yoga abs

[@vishaldesai3581]

INSANE 🔥🔥🔥🔥

[@majorzita]

It is so challenging!Thank you!!!

[@ladroeman]

Ummmm wow this is a killer, well done Calvin

[@leanaronda2296]

Love you!! 💕 20 min flow plsss 🙏

[@ДарьяШенкер]

Best ab ever

[@tofiktofik4598]

Thank you so much !

[@mmTheFish]

Thank you

[@SKimbrough]

Cool workout, Calvin! I've just really started to understand the value of yoga with the few class instructions I've received. This workout is definitely going to help and is what I need. I've never seen a few of these combinations which will target some serious strength. Are there a certain number of sets I should achieve before calling it complete for the day? Thank you and know that I look forward to a few more of similarly focused videos.

[@soundmeditationindia6545]

Oh my my. This was intense.

[@wesnideedouard5230]

I need more work. This is intense! 🥵

[@annamarzo5343]

That's killing!

[@quincywang8336]

Great workout thanks

[@nicolebterrany9482]

OMG that was INTENSE

[@Leah-oy3qe]

What should we be doing with our lower back during this? Natural curve? Flat?

[@jessewjames-ym1rc]

I'm going to try, let's see

[@tiffanycyin]

I love this workout. It's working muscles that I never knew existed! I find myself arching my back when my ab is giving out. Is it normal (where I work up to it) or are there any tips? Thanks alo yoga

[@skylaarts]

my pilates instructor says when you feel it in your back, it's when your abs give out, and you should just take a break because at that point you are no longer working your abs and may injure yourself. happy workout!

[@JessDFit]

Love this video. My sister and I each try to do it once a week because it is HARD but the burn is sooo good!!!

[@nicholasjonas1550]

I can't believe how hard this is. I like to think I'm in relatively good shape and I still can't finish the video without stopping.

[@kimwexman]

loved... thank you Calvin :)

[@DaveLowe28]

Matt Groom sent me here, remind me never to listen to him again. Wow that was hard.

[@morningbenders100]

David Lowe same here. How did that guy talk through that ! I couldn’t breathe !

[@leonakadir3833]

same same but good challenge! just managed to finish it, 3rd attempt. appalling from and legs in the air rather than straight out but still..

[@simongoetz8437]

Maybe I could do it after 30 days without a break :D

[@leonakadir3833]

@@simongoetz8437 it gets easier! I can do it all now no bother and form has improved. still cant lift my hips when he says but getting better!

[@g4syf]

Same as me, I guess the clue was when Matt called himself an average climber...

[@01bestwoman]

Should you do this every day

[@mmTheFish]

Great 👍

[@luisachavarria4864]

August 25, 2023. Day 1 done ❤

[@luisachavarria4864]

January 11, 2025. I did it with a lot of pauses. My goal of this year is to be so strong that I can do it without stoping

[@sushmithabhat317]

Wow Calvin! How are u doing it !!

[@Mrs0000sunshine0000]

Wow .. loved it .. blank moving forward = ( haha) ya right !!

[@viraldisaster]

I've never hated anyone so much in all my life Calvin Corzine

[@rachelbasham3556]

Agree with everything said here, holy abs!!! ❤😅

[@yoshiematsubara9165]

I have been using this ab lab since it's published- can you make more of these ab lab series please??

[@RyanFabry]

That moment when leg lifts become your resting time.

[@jackstephensonbuschman7923]

HOW IS HE NOT EVEN BREAKING A SINGLE SWEAT?!?!?!?

[@tamm_yara]

Well done, I am dying

[@nataliaroamoriones1083]

man how do you do it

[@leanaronda2296]

please do a 20 min version of this video!!! i ve been doing it and i already got pretty strong from it now i feel like the excises is ending right when im feeling the heat.. :(

[@MrJesal77]

just try doing it one more time! haha

[@garrettchavez8156]

What is gross about this is that while I am panting on the floor at minute 2, this monster is just casually talking throughout the entire workout. what a unit!

[@greentigon]

It kills me every time. But love it

[@tsmooVe2831]

Tough 👌🏿🙏🏾🙏🏾

[@larneybella]

Never hated and loved someone so much. Lord help me, that hurt

[@MrSixStitch]

if you have long legs, prepare to cry

[@Maria-bp9mq]

Would a 4'11'' me benefit from this? 😢😅 Reading all the comments before I try this out. 😬

[@MrSixStitch]

@@Maria-bp9mq yes, everyone will benefit. Especially if you don’t train like this often. It’s just naturally harder for taller people.

[@lt4759]

Who in gods name can do this. felt like i was burning in hell

[@irisforgiarinipasini1753]

Is there a begging level? 😱

[@viacheslavyaskevych2701]

I started dying after first 2 minutes

[@carlieengel7085]

i work out everyday and stopped mid warmup!!🤣

[@magdalenazalejska5645]

I died after 4.5 min Great stuff

[@oooda]

lol no mercy huh

[@Maria-bp9mq]

How can he do all that with no sweat and no pause while talking? 🥴

[@laerke.h.lund.]

Bruning abs with peace

[@justineduru4654]

Hardest abs workout ever done! lol

[@cosmos4ever]

Too difficult for me ahah

[@leonakadir3833]

Jesus that was brutal. I made it to 4.5 mins before I had to have a rest.

[@nisanurakyuz6568]

Ölüm gibi bir şeydi

[@matty0885]

RIP

[@WeirdKatKoolio]

Ow. Ow ow.

[@naturaleka]

f i rrrrrrr e

[@leonakadir3833]

does anyone else find this makes them burp?

[@lucindagrace7719]

i feel he has a very negative energy