After-Work Yoga Flow with Morgan Haley

  Рет қаралды 127,119

Alo Yoga

Alo Yoga

Күн бұрын

Пікірлер: 50
@sherules5005
@sherules5005 Жыл бұрын
19/2/23 it was a gentle calming practice 💪🏾. Thank you for the practice
@Kantikoy
@Kantikoy 6 жыл бұрын
Namaste from Taiwan, just did this flow after work, literally minutes after you just posted it. I feel so much better. I might do this every Friday eve to greet the weekend. Thanks again!
@Aloyoga
@Aloyoga 6 жыл бұрын
Hi Kathy! We are so thankful that we had a chance to meet you on the mat after work today. Feel free to revisit this video as many times as you need and be sure sure to dig around our channel for more restorative flows like this one: kzbin.info/www/bejne/m3rbnaupiLp6b9U xo, alo
@marshall1003
@marshall1003 Жыл бұрын
had a stressful day, this was perfect in releiving my body of all built up tension
@yagmuralml395
@yagmuralml395 Жыл бұрын
As a student this is really what my body needed today ❤
@alexpitocchi
@alexpitocchi 4 жыл бұрын
Thank you for this! I am a pianist and experience back pain from sitting at the bench all day. This felt really good after a day of that!
@cliffaycopyright
@cliffaycopyright 4 жыл бұрын
Very peaceful class, perfect for after a day of working from home/zooming up a storm.
@alexharlan5658
@alexharlan5658 4 жыл бұрын
I feel like I just got a massage! That was awesome, thank you!!
@edwinacaparelli9911
@edwinacaparelli9911 4 жыл бұрын
me too!
@katcarvajal
@katcarvajal 4 жыл бұрын
Such an amazing flow. I really like how you guided the class, thank you.
@mineaxhami8863
@mineaxhami8863 6 жыл бұрын
My favorite post work yoga sesh❤️
@robertad242
@robertad242 6 жыл бұрын
It’s like you read my mind 😱 I was coming from a very long day at the desk and looking for something like this. Plus I love Morgan ;)
@Aloyoga
@Aloyoga 6 жыл бұрын
Hi! We are so glad that you felt rejuvenated by this flow! Feel free to dig around our channel for more inspiring classes like this one: kzbin.info/www/bejne/m3rbnaupiLp6b9U xo
@chanelmiller9782
@chanelmiller9782 2 жыл бұрын
This flow was so relaxing and I really enjoyed the different openings of the hips, Thank you so much I needed this ♥️
@krunclice
@krunclice 5 жыл бұрын
This was so good! I'm definitely saving this for future.
@edwinacaparelli9911
@edwinacaparelli9911 4 жыл бұрын
this was so lovely. I feel so good now.
@thejayelltee
@thejayelltee 6 жыл бұрын
Loved this flow! As an office worker this is just what I needed. Grateful for Morgan’s reminders to breathe :)
@CourtneySchroder
@CourtneySchroder 4 жыл бұрын
This is perfect, all of my favorite post-work poses are included. Definitely a new favorite. Thank you!!
@barbbrazes869
@barbbrazes869 4 жыл бұрын
Very nice! Stretchy, relaxing and feel good! Loved it!
@ninaanna4398
@ninaanna4398 6 жыл бұрын
...how come I have not found you sooner? Great yoga practice after work . Thank you from Germany.
@elenabaldenkova7556
@elenabaldenkova7556 3 жыл бұрын
Thank you! That was so relaxing!
@duniariu2906
@duniariu2906 6 жыл бұрын
Thanks Morgan!! Nice practice, very relaxing... Namaste!
@minhanhtran96
@minhanhtran96 6 жыл бұрын
Thank you, Morgan. It's such a gentle exercise and exactly what I need after a chaotic week. Looking forward to seeing you more on the mat.
@bineta3442
@bineta3442 6 жыл бұрын
This one was a lovely flow. It is the first time I practiced with Morgan and loved it, she is amazing ! It was relaxing and gave me a good stretch for after the Josh power flow 🙏🏿 thank yooou ❤❤❤
@lydiaford6200
@lydiaford6200 6 жыл бұрын
This is such a wonderful and relaxing flow. Perfect when I've been sitting at my desk all day. Now I'm ready to take on the rest of the day!
@fabrizziogz
@fabrizziogz 4 жыл бұрын
Great after work flow!
@emmagamble9848
@emmagamble9848 6 жыл бұрын
Perfect, just what I needed after work ♥️
@sidlove5798
@sidlove5798 4 жыл бұрын
Great video and you look totally gorgeous.. keeo staying fit!! blessings for you and your loved ones!! peace love happy thanksgiving!!
@lindsey3730
@lindsey3730 6 жыл бұрын
Thank you Morgan and Alo!! This teacher definitely needed a good yoga reset today ♥️
@angelicaberlin8400
@angelicaberlin8400 3 жыл бұрын
Thank you 🙏
@poptemporanea
@poptemporanea 6 жыл бұрын
Thanks Morgan for this mindfulness practice! Cheers from Argentina!
@Aloyoga
@Aloyoga 6 жыл бұрын
Hi Daniela, thank you for joining us! We think you'll love this other video on our channel to add to your toolbox of flows: kzbin.info/www/bejne/r3LSgnyIgruopq8 xo, alo
@BereccaSmith
@BereccaSmith 6 жыл бұрын
Love this so much! Please do more after work sessions?
@HealthglowsNet
@HealthglowsNet 5 жыл бұрын
Thank you for this wonderful restorative flow.
@AA-sv3ed
@AA-sv3ed 5 жыл бұрын
The practice was awesome and you are amazing! Thank you so much!
@meghannmelendy1418
@meghannmelendy1418 5 жыл бұрын
This was so perfect for me today! I feel so much better! Thank you!
@Loreleeh
@Loreleeh 6 жыл бұрын
This is really good!! Lost treasure❤
@jenniferlilly2304
@jenniferlilly2304 6 жыл бұрын
Thanks for this Flow :) you are my biggest inspiration and moitivation :) keep it up! and Namaste from Lower Austria :)
@anieolds1026
@anieolds1026 5 жыл бұрын
Just felt amazing. Thanks 🧡
@gabrielachrobak6746
@gabrielachrobak6746 6 жыл бұрын
Nice yoga practice after long day! Good before bed! :)
@jupitired777
@jupitired777 4 жыл бұрын
thank you
@marcelaquiros9790
@marcelaquiros9790 3 жыл бұрын
Yummy practice. Thanks ❤️🌹💥
@mariesheree
@mariesheree 5 жыл бұрын
You're angel! Thank you so much 💜
@thomasgryga969
@thomasgryga969 6 жыл бұрын
Right after work(: Really enjoyed finding some extra awareness in my hands & feet!
@Aloyoga
@Aloyoga 6 жыл бұрын
Hi Thomas! Thank you for joining us today! We're so glad that we had a chance to meet you on the mat after work. Feel free to dig around our channel for more restorative flows like this one: kzbin.info/www/bejne/m3rbnaupiLp6b9U xo, alo
@claudiastellagomezchauta5785
@claudiastellagomezchauta5785 6 жыл бұрын
Namasté 😍 alo yoga Morgan excelent 2 hrs de zumba fitness!!today.💓
@yjpark9667
@yjpark9667 5 жыл бұрын
GIGANTIC tree it its!!
@JoseGarcia-qj2uy
@JoseGarcia-qj2uy 2 жыл бұрын
Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos
@mato7773
@mato7773 Жыл бұрын
Why so many ads bro
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