Рет қаралды 396,906
Hello, this is FOURtoSeven 🤍
Workout on an empty stomach!
It's the most efficient way for losing body fat.
With its help, I became 50kg from 60kg,
and could maintain the weight very efficiently.
Today I did some workout on an empty stomach again.
Now...
How many kg did I lose??
#DietVlog #workoutonemptysstomach #dietmenu