ANABOLIC FRENCH TOAST

[@lb7362]

Me and my girlfriend had these yesterday and I woke up with gyno and she has a beard

[@kevs2good133]

L B might’ve used too much cinnamon

[@ArMiNiSfUCkinRedicK]

Must have been using the mike o hearn recipe

[@chriibbbjj5921]

U should not take more than a cc of this 🍞

[@chriibbbjj5921]

@Nicolae Petrisor 2CCs!!!! CrAcY person

[@AscendedBeyond]

LOL

[@isymfs]

Greg's lack of faith in his audience if hilarious😂

[@alexman378]

I mean... He is smarter than 99% of us...

[@Pukwudgie_Surprise]

It has everything to do with the follow through. He probably knows very well that most of us won't stick to living like this.

[@andrewnolan5958]

It's an appropriate lack tho lol

[@unlucky971]

@@alexman378 true, he's smarter than you

[@oLiamBartletto]

Haha I know 😂😂😂

[@conman639]

My mixing container was too small and I went catabolic

[@buljugijaa]

conman639 😂😂😂

[@jimmytren6246]

conman639 haha

[@ShovelChef]

Noooo 😱

[@erikdvm8029]

😂😂😂

[@tocAgunit]

:)))))))

[@tasikmayuddin8078]

Dr greg I wanna thank you for opening my mind to the world of high volume low calorie dense foods. Here are some recipes I came up with: Protein oatmeal -50g oats and 24g whey protein -Cook instant oats in WAY more water than usual, oats should be too soupy. Then, add in a scoop of whey after turning off the heat, that'll really thicken the oatmeal, making you think that you're eating more oats. (add guar gum if not thick enough) P:30 C:38 F:5 Modified anabolic french toast (egg whites not available where i'm from) -4 slices of bread, 1 whole egg, 24g whey protein, 50ml water -basically the same as greg's method, but with a whole egg and whey instead P:50 C:51 F:9 (depends on what bread you use, my bread has 5g protein a slice) Protein pancake (SO FLUFFY, MUST TRY) -1 banana, 2 whole eggs, 60ml water, 24g whey protein, 50g oats, 1/2tsp baking soda -blend ingredients thoroughly, pancake mix complete -P:43 C:54 F:15 Cutting is so damn easy with these kinds of foods, so satisfying. No longer have any cheat meal urges.

[@gregdoucette]

I have a lot of recipes like this only not with the high calorie dense whole egg. This is good bulk food though.

[@Valor1610]

You better eat that after a hard workout, Whey protein is highly insulinogenic and should not be used as a meal replacement unless you had a good workout not long before, if you wanna avoid high insulin spikes.

[@peterjackson1212]

😂😂😂 can get whole eggs, but not egg whites 🤦‍♂️🤦‍♂️🤦‍♂️

[@Miklaous]

@@peterjackson1212 Do you how much fucking eggs do you need to buy for this much egg whites? I was able to find a bottled one in a pastry shop, but if I wasn't, I wouldn't have bothered.

[@peterjackson1212]

@@Miklaous as much or little as you want 🤦‍♂️🤦‍♂️💁‍♂️💁‍♂️

[@luismeixner2125]

Dr. Greg, you didn't say how long to rinse your hands for. Is that 1 second, 2 seconds, 3? How am I supposed to make those anabolic gains without detailed instruction... Regards

[@rondarby9999]

Luis Meixner he is NOT A DOCTOR

[@ViperVenomHD]

Wash them better than last time

[@Megaman21051212]

HAAARDER!

[@muchalucha4939]

Probably 1 second for strength, 2 seconds for hypertrophy, and 3 seconds for endurance. Personally, I've had great gains with 1.5 seconds hand rinsing.

[@khairulfarid7237]

Don’t u you hh

[@nas1055]

Everytime Greg says "its not gonna give ya cancer" I feel safe and assured lmaooo

[@jacobp3367]

Dr Greg, I just started kindergarten and I'm 2'11, 200lbs at 4% bodyfat. I've been doing pull-ups on the monkey bars for 3 months now and I've reaching my natural limit. What would be a good beginar sikel for me? My mom said shell buy me test and tren for my birthday next month if I stop breastfeeding. I'm thinking of doing a gram of test and tren and half of gram of orals. Just wanted to get the opinion of a doctor. PS don't worry I'm not breaking the laws of my country since my doctor is gibing me a persripton. Tanks

[@muhammadbasit7644]

Jacob P what’s your status now?

[@muhammadbasit7644]

Jacob P what’s your status now?

[@Chackz0]

Basit Fitness what’s his status now?

[@daan1127]

@@Chackz0 What's his status now?

[@georgemcguinness4697]

Daan what’s his status now?

[@kevenalvarenga318]

Me: “egg whites” wait...that’s looks like water Greg: this is water btw

[@seanconway6756]

LMAO i did the same thing

[@Jambajuicelaferrari]

@@seanconway6756 LMAO I feel like I would've done that, too

[@michaf6397]

So i actually add egg whites or water? Im confused xD

[@friedmotherboards2395]

MichaF he didn’t have egg white so used water as an demonstration

[@michaf6397]

@@friedmotherboards2395 yeah, thanks. I tried doing French Toats a few times, they are great but imo something in that recipe is missing, like it is without a taste.

[@zacharymcgee5552]

I opened up the wrong side on the cinnamon shaker. 1 shake was half the bottle.

[@m434m8]

Zachary McGee get a bigger bottle

[@8hrarmpepes23]

Turn in your natty card

[@jorgeatayde3485]

Kyle Tecchi lol

[@emiliob6250]

Zachary McGee you got 9 more to go

[@spartacus987]

9 more shakes to go. Get a few more bottles haha

[@whitexcharisma]

My wife said she’s proud of me that I can make food now. It’s funny I learned more about cooking from a bodybuilder than all those endless hours we spent watching The Food Network. Thanks Doc!

[@txmie]

Somehow dr greg manages to casually drop the ‘be safe dont break the law’ while cooking toast

[@immaletyoufinish]

just cares about us too damn much. plus, hes a lawyer too yknow

[@joet8862]

be safe and don't break the toast

[@limardiyev343]

Joe T 😂😂😂

[@ViperVenomHD]

But there aren’t any rules when making anabolic French toast it’s like living freeeeeee

[@K72-m4s]

1000st like haha

[@wendydh1212]

Cat going on its own rant in the background.

[@tocAgunit]

:)))

[@jessicaethington8855]

I know! I had to mute it just to make sure I didn't have a cat at my back door. :)

[@navichu3546]

It’s mocking Greg

[@electricmessiah3932]

I thought it was my cat for a second lol.

[@Sam-xr8ne]

@@electricmessiah3932 🤣 I always do.

[@sbFreakinxRican]

Do I need a PCT after this?

[@grigorasmarius9963]

🤣🤣🤣🤣🤣

[@KOOLEE88]

LOL

[@shayanJazaeri]

Depends on your egg white container's size

[@xWinnersCirclex]

😂😂😂

[@himarossi]

Looool best comment 🤣

[@marcusnewman8639]

Jokes aside, I actually went ahead and made this. At the moment I’m on a cut, and I can tell you, this anabolic french toast is absolutely delicious. Thanks alot for the idea Greg!

[@jeremyperson4706]

Be safe while you're cooking your French toast. Don't break the law.

[@scottbrownhatesthehuns768]

Very good mate 😂😂😂

[@tocAgunit]

:))))))

[@gabrielcyr44]

Funny coming from someone who got arrested for smuggling 250000$ of roids 🤣

[@jenoay-tf2549]

Gabriel Cyr what

[@gabrielcyr44]

@@jenoay-tf2549 doctor Greg was arrested in 2012 for smuggling roids you can google it..

[@tonyblack3401]

I made this today. It was AMAZING! And about half an hour after a man knocked on the door and gave me a pro card.

[@GloryBrand]

🤣🤣🤣

[@Sehyo]

Lmao

[@trippytoxin]

When you make it, does it just taste like egg? When I make it it just tastes like egg white -_- I followed the video measurements idk if I should add more vanilla or wat

[@tonyblack3401]

IAMJAYZON I have mine savoury so I just slather it in butter and salt. But yea does taste eggy.

[@trippytoxin]

Tony Black ah I see, I’ll try some salt n butter. Thanks for the reply

[@monoem1]

Don't let the haters get you man we are still waiting for the protein bar recipe plz do it next time

[@gio1985s]

evry 1 give this thumbs up we need the protein bar recipe

[@tttarms1970]

Fuck yes protein bar

[@nathan-n14nismo12]

I third that. 😂💯💯

[@DriftSpeaks]

I 4th that

[@himjyotigoswami3027]

Yes yes yes yes....Oh shit...I sound like a pornstar.... doesn't matter....yes yes.... protein bar.yes yes yes

[@acristianban]

The cat is just like it’s owner. Yelling at the camera. It learned

[@dealligatorgreen1222]

When it comes to cats, they're the owners. 😁

[@skylarcarlson7745]

Don’t know why she’s not filming me rinsing em off lmfao

[@SirenUniverse381]

"They need to know how to do that."🤣

[@crazy0341]

So subtle, and yet one of the funniest parts of the video!

[@ellilee8397]

Dr Greg: - Talks like David Lynch took control of his body - Teaches cooking like a chaotic 18-year-old - Meals planned better than the Moon landing The vibes in this kitchen are uncomparable

[@thepants1450]

The david lynch comparison has me rolling lmao

[@erclsr]

LMAO The bigger the container you put the egg whites in, the more anabolic it is.

[@WHEREYHERE]

😂

[@surprisetroll5700]

MORE ANABOLIC THAN LAST TIME

[@usajoerob7266]

41 dislikes must be the from the catabolic community.

[@premvjain]

Underrated

[@user-fe8vx6ok8q]

Hahahahahahh catabolic community lmaoooo

[@Ben-bj1oz]

LOL

[@IvanDraco01]

AKA CrossFit community

[@TheRealRazhel]

This is actually hilarious! You should make this a series! "Anabolic kitchen" - hahahaha

[@gregdoucette]

It is!

[@jduejfjffjffj]

@@gregdoucette this guy hahaha

[@alexsamho]

another tip is that the egg white mixture can still be measured as normal egg whites (cinnamon and vanilla extract hold 0 calories) so just put a scale under the tupperware then reset the scale and as you take out the bread it’ll let you how many ounces of egg whites you took out

[@bryanmoore1009]

I hope this guy gets a million plus subs, way too many and that sub range that don't even come close to deserving it like Greg does I mean this is good stuff guys and gals. He pretty much covers all that is involved. Nutrition, training , AAS and peds, contest prep and fitness overall. He doesn't just focus on one thing like drugs or training etc. Seems like he gives a really good variety on all of it. A lot we all could learn from this man! Greg we really appreciate the effort you put into these videos man thank you so much 😎

[@wisewigga7129]

He will get it

[@aldirinaldi2008]

that's why i subscribe even i dont body build

[@zoltanluca9033]

man, almost one year later he almost made it

[@coffeewithsoymilk5466]

My man almost there, it’s been a year

[@blasphemicwhale]

Look where our coach is now :)

[@laurakissthechef4674]

It took me years of diet and workout till I finally tried these this morning. Now I know why Coach Greg praises them so much :) Propably the most satisfaction and satiety you can get out of your morning calories!

[@erickjohnson7703]

Cook: how much cinnamon should I use? Greg: Yes

[@luisdiaz1228]

Erick Johnson ONE SHAKE PER CUP OF EGG WHITES YOU MORON

[@toddknode752]

@@luisdiaz1228 shake it HARDER

[@abhaypurba139]

@@toddknode752 harder than last time

[@adamcatamco562]

He always sounds like he’s tired of everybody’s shit

[@mysteryman8579]

When your a certified doctor and chef! Dr.Doucette never seizes to amaze us

[@ayo_k32]

Ceases... lol

[@ArMiNiSfUCkinRedicK]

Im glad he never seizes..... i need my "" not doctor"" to tell me how to " not break the law" 🤐

[@MsBrooklyn62]

NOT: A doctor, lawyer, dietician, chef, astronaut, sex therapist, police officer

[@marlennegutierrez3250]

I love the cats meowing in the back. I thought they were my cat but I looked over and he’s sleeping.

[@markokrstic3164]

He is a doctor, chef and a bodybuilder ... what a legend!

[@Sul1y]

Marko Krstic wouldn’t say making french toast makes you a chef lol.

[@djxkoxxf6898]

Lean shut the fuck up hater. This man is a doctor, lawyer, businessman, chef, philanthropist, entrepreneur, politician, general, priest, world leader, and Jesus. You should be grateful that Gregardore Douchette IV is releasing these videos for us mere mortals

[@ftnclassy1879]

Djxkoxx F preach🙌

[@evergreenthunder]

@@djxkoxxf6898 so he's Batman.

[@MsBrooklyn62]

NOT: A doctor, lawyer, dietician, chef, astronaut, sex therapist, police officer

[@ayo_k32]

"Don't know why she's not filming me rinsing my hands" Lol his poor girlfriend..

[@Migrhejo]

We're trying to make it as anabolic as possible so we add some Dbol for greater effect.

[@immaletyoufinish]

just a shake of it. dont wanna do too much

[@wisewigga7129]

@@immaletyoufinish shake as in a whole protein shaker full of dbol? OK but I feel like I need more

[@julianjuez]

Following this for over a month now. Love it! I do 3 pieces of protein bread + 3 egg-whites + sweetener + cinnamon + 1/2 scoop cinnamon-flavor whey protein powder + 0% fat Greek yoghurt + fruit + 0% fat syrup. Thanks, coach!

[@eruptic6503]

Disclaimer: IM NOT A CHEF!!

[@Chris-jr2nu]

Do not take my cooking advice I am not a chef consult with your chef before consuming toast.

[@tocAgunit]

@@Chris-jr2nu :)))

[@rubiirae]

So I attempted to make stuffed french toast using this recipe along with the anabolic ice cream/shake, literally shooked by how delicious it came out 😳

[@justinjones2706]

This might just be the best cooking video I’ve ever scene. You sir have some of the most unintentionally hilarious commentary 😂😂😂

[@involuntaryinsomniac4231]

Even such an old coach greg video is PACKED with knowledge, the amount of things you can learn in just one video is insane! 10 cals/sec on the spray is something I never knew until this video!

[@phillipcummings3518]

He had more info in the older videos

[@MorCainz]

Can this French Toast perscription replace my TRT?

[@benjamincat6755]

No more than 1iu of French toast, take 5iu of skinny pop with it for maximum gainzzzz

[@Remington-wl7jp]

Yes I do TRT Toast Rolled in Testosterone

[@zeldaglitchgamer]

There are no rules 😂

[@TrinNZ]

Ok so I didn't realize I was making this wrong but I think I like it better anyway. I put 1 scoop of vegan chocolate sprouted protein powder in with 3 egg whites, vanilla and a bit of extra cocoa powder and blend that up. Using 2 pieces of white bread, I pour any remaining mixture over the toast in the pan so I can get all that goodness without having to add more bread. Added sliced banana on top and caramelized in the pan then topped it with 1/2 cup of blueberries and a few dollops of 0% fat greek yogurt. No syrup needed! I did cook it in a liiiiitle butter. Seriously so delicious! Clocked in around 480 cals and I know that will keep be full for hours. Best breakfast ever! Thank you Coach Greg for teaching me how easy it can be to stay in a calorie deficit while still enjoying tasty foods!

[@mysteryman8579]

I dub us Greg’s army “His Patients”

[@christiansanchezplasencia5882]

Jajajajaja

[@muscleandmath2910]

His legal clients too.

[@rkelner2167]

Made this but cubed the bread up and soaked until egg mixture was absorbed. Put into muffin pan and topped with a little Splenda brown sugar and cinnamon. 350 degrees for 15 minutes turned out great. Thanks for the recipe Dr. Greg!

[@MichaelSmith-xx6hr]

Doc needs his own netflix special.

[@amyandvik]

Made this yesterday and today again. This recipe is good, quick, tasty, and it'll be a regular on my breakfast menu from now on. Made it with regular ass bread and I would say it tastes better than traditional french toast - a real bonus when you add in satiety and the amount of protein you get.

[@spdrasr3]

I make this almost every saturday morning before the gym now. So delicious!

[@Exercise4CheatMeals]

"It is like you can live free" 😂😂😂 This video is full of timeless quotes.

[@claytonslade2366]

My favorite doctor is now my favorite chef.

[@FinalHeresy]

almost hilariously simple but I finally made some the other days and I'm hooked. Had it every day the last 3 days. Nice job Greg.

[@juantaste8603]

Greg may or may not be losing his mind

[@flow2tech]

@Mark Robinson That tren will catch up with ya

[@juantaste8603]

Ahahaha

[@SirenUniverse381]

If not Tren, then the quarantine or morons.🤣

[@ryanstone4110]

Just made this for the first time… my forever breakfast ❤🥹

[@przepi9355]

"Be safe, don't break the law" While handling a pan

[@masonschwalm2010]

Domi nik Didn’t realize it was against the law to leave the handle hanging over the edge of the stove.. 😂

[@joshflanigan2523]

@@masonschwalm2010 It is in Canada. #Merica!

[@masonschwalm2010]

josh flanigan So am I, guess I’m lucky the Pan Handle Police hasn’t caught me... yet 😜

[@onpoint2292]

@@masonschwalm2010 I think he was making a reference to potentially being accused of child neglect if some weird accident happened and your kid spilled a frying pan on themselves.

[@poptartdude24]

I Just made these this morning and I only made 3, I’m a big guy and I’m struggling to finish them 😂 they are so delicious and filling my stomach! I’m 100% buying your cookbooks

[@MattePurple1]

Doctor, bodybuilder, master chef. Greg is quite the Renaissance man, isn't he.

[@ready4itall89]

Holy shit. Subbed at 7k. You’ve came a long way, new camera set up is legit! Appreciate the work you do

[@erclsr]

The Walden Farms syrup he mentions actually tastes really good and is calorie free.

[@rdrake316]

Try ChocZero or Lakanto....even better.

[@ArMiNiSfUCkinRedicK]

Taste like ass dont lie

[@xonexcoolxgirlx]

Tyler Sudden II not zero calories tho

[@Danyy2000]

Nothing except water is calorie free

[@djxkoxxf6898]

nomar manuel-munoz for sure. I just use regular, real ass maple syrup and bite the calorie bullet because I’d rather lose my gains than eat some dumb, disgusting ass fake corn-syrup bullshit

[@fpm8338]

Greg - just made your French toast this morning. My wife and I loved it! Thanks for sharing your recipe and enlightening us with delicious treats!

[@Bobbieness]

After binge watching Greg’s videos for the past few days I finally decided to make these and omg I have no idea how he eats 6 because I am in a food coma after 2. I’m just lying on the sofa in need of a nap but I need to go for a walk because Greg keeps yelling at me to do so >< it was a mistake to eat that second slice. I was already full after 1. If I ate all 3 I probably won’t be able to eat again for the rest of the day and it’s only 700 calories total (I added a banana). No wonder you can’t get fat on this diet.

[@PurplePinkRed]

This gives me hope! I'm doing this tomorrow!

[@tedoymisojos]

Your french toast recipe convinced me that I would enjoy your recipes. I thought eggwhite laden bread woud taste awful, but the fake sugar helps so much! Love these

[@chicagobody1510]

Living free =flipping toast at will as many times as you want 😂 😆 😝

[@milanc3717]

I made these for the first time today. They’re delicious!!!! Only difference is use pure maple syrup so I just make sure to use less so I don’t overdo it on the sugar

[@jamesbenedict7516]

Overly buff muscular dude having panic attacks over his GF's tea towels

[@aliffiyaalhani5050]

He's a doctor

[@Swedishnbkongu]

"overly" buff?

[@SirenUniverse381]

Lmaooooooo!🤣🤣🤣🤣🤣

[@xchungi]

ive been making this since before i saw this video except i only use egg whites, vanilla, and a little bit of milk and it tastes fantastic. I'm gonna try cinnamon next time i make it bc that sounds really good. If you're scared of the "sugar twin", u dont need it at all. I have no problem with it but it simply doesnt need it.

[@marcellocapone4925]

My slightly modified version: 4 whole eggs 3 slices wholegrain bread (120 cals, 19 g carbs, 6 g protein each) 42 grams of protein, 640 calories. Been having it every morning for 2 months now.

[@Mike_TNVol4Life]

Yep finally I remembered to check this video out!! I can't wait to try this out! *I wish I would have watched this before having my usual boring breakfast of oatmeal with blueberries, a banana, & cinnamon, along with 2 whole eggs, a whole cup of Egg Whites, & mix them both together in a big bowl and eat* (I've gotten used to it, tastes good & all & does give me good energy, But this does look much more enjoyable & Easier to make in bulk.) *Thanks Coach Greg!!*

[@wooshbr758]

Best thing about it is that it leaves you full and that comes from someone who rarely feels satisfied and I eat plenty of protein/ fiber.

[@davidt.2726]

Thank you for teaching me how to rinse my hands, your wisdom is incredible

[@AJBrandyB]

Thank you, thank you, thank you for this recipe! My whole family loves it, including the picky 3 year old. She now asks for Coach Greg's Toast every morning.

[@roboticbrenden7764]

I randomly woke up and thought of Couch Gregs French toast. We are all circles!!

[@eChrisBC]

These literally changed my life. From boring ass oatmeal breakfast to this. Soooo good and so easy to diet

[@sweetguy19762]

Why did you knot do that before?

[@Rosemari753]

Coach Greg's recipes include all the foods I already liked and eat, but he inspired me to do lower calorie versions. With a few tweaks I could stick with these types of foods all the time and be totally satisfied.

[@nickmussolino]

For the love of god give that damn cat some french toast!!

[@jimmytren6246]

Nick Mussolino 😂

[@treyconner5336]

🤣🤣🤣🤣🤣

[@SirenUniverse381]

Nope, it will be more anabolic than Greg...🤣

[@josiaheldridge2026]

You’re work is amazing, not many videos you find that are quality like this.

[@Vanquiza]

Student: "How much eggwhites do I have to put?" Greg: " Just put more, put more than last time!!"

[@GG-kp1hb]

Listen...you just blew my mind with this whole "making it in bulk for the week" I make my breakfast every night, for the next morning. This is life changing

[@keithcrandall1369]

I rarely ever comment, but just wanted to say thanks to Greg for all the awesome content. Very impressed with his work, I have learned so much from binging on his videos this last week!

[@ezrawade9757]

MAKE this!!! Definitely one of the best breakfast foods I've ever had it's been my new favorite,been making it for 2 weeks.

[@Exercise4CheatMeals]

I am never going to get over the animation showing "regular a** bread" 😂😂😂

[@qasimirfan124]

Hey coach Greg! Tried your recipe and have to say it tastes amazing! have been eating it for a week now and look forward to having it everyday.

[@vedran1891]

This is the bees f**kin knees padre, I’m clocking 28 mi/week on the mountain bike, coronavirus unemployed as f**k, out here eating French toast every day, 2020 year of the cardio

[@stevenwallace121]

I just made this for the first time. I am addicted to it. Best breakfast ever. I can eat breakfast anytime of the day. This stuff is so good. Thanks coach. You're the best!

[@Kliningee]

This... THIS IS WHAT WE'VE BEEN WAITING FOR

[@night4wl959]

This is seriously a life changer, man I hated eggwhites for so long, felt like eating dried chicken poop, now I eat these at least 3 times a weak! I personally add a spoon of cocoa to the blend

[@ViewtifulGene]

How many egg whites should I put in these? MORE EGG WHITES THAN LAST TIME! I didn't have any sugar or syrup when I made this today, so I just throw a shitload of strawberries on top. Turned out awesome.

[@kaziaamir3199]

Ur awesome! I used to think sweeteners and carbs were bad and stopped eating food that I loved but thanks to you I was able to eat french toast again,my favourite food.thank you for explaining how it can be low calorie and good for you.Food is the joy of our life and it can be very demoralising to go on living without it. Again ur super awesome Greg!!

[@josechino5728]

This guy is funny as heck! 😅🤣

[@Charja02]

Tried this for the first time this morning and it’s too good. I only had two slices and I’m absolutely stuffed. Definitely worth it for anyone who wants to try.

[@chuckc662]

Greg is likable, doesn’t seem like the typical meat head. Definitely has educated me on my shortcomings and what I was going wrong

[@BIGjeff1987]

I love going back and watching these again. Greg is hilarious!

[@user-pe9qg3hg3k]

3:50 just spent 2 minutes looking for my cat. realised i didnt have a cat.

[@AwkwardAuction]

Love this recipe. Modified it to include protein powder in the egg white mix, I use a low-calorie Keto bread. Thanks you for being a great teacher, Coach G 💪🏽

[@seanfenrir]

I finally made these things and let me tell you, I underestimated how filling it is. I was completely full after eating just 2.5 of this and I'm over 200 pounds currently. Dont be like me lol, this knocked me on my ass lol

[@deesplash7087]

Snowflake type beat

[@jorgeasmr7386]

I was able to eat 5 and I weigh 130 lol

[@nicemancometotown4010]

Awesome recipe💪🏽I have been baking the French toast 350 for 30 minutes and it turns out even better👍🏻thanks for the recipes and the videos Greg the anabolic French toast have become my favorite meal of the day💥💪🏽

[@suppork2458]

The more bigger = the more anabolic. The higher the dosage = the more anabolic. I’m going All In.

[@KingCannabis100]

When I do this recipe I sub out the bread with nature's Own Keto bread and use a ratio of wl1 serving of egg whites per slice of bread. Comes out to each slice being 50 Cals with 11 grams of protein. The benefit of nature's Own Keto bread (besides macros) is the fact that they're pretty thick slices (esp compared to other low cal bread). If you're cutting this is one hell of a snack. I usually make 4 slices which totals out to 200 Cals w 44 grams of protein. Throw in some sugar Free syrup and it's *chefs kiss*.

[@qcrecap]

5:32 how i understand you brother. My girlfriend also freaks out at me because of the same thing

[@מימוןבןאברהם]

Good to hear you on a regular tone that has your voice much deeper than when you're worked up and go high pitched at Gottfried mode lol. I have learned so much from your KZbin channel and like your sound straightforward content.

[@heyheyhophop]

Just had these, turned out to be surprisingly super-filling (I mean it). My 7 year-old asked to say thanks to Coach Greg via The Internet :)

[@suhdude9775]

A good combination to learn and laugh at the same time. Great series!

[@stevebrixie921]

Made this for the first time today, and it was amazing. My children even loved it! My only questions do you have a recommendation for reheating? i'm assuming microwave, but not sure what a good time/setting would be. I suppose reheating in the pan would work too. I'll experiment but if anyone has suggestions please send them to me!

[@ericgonser1544]

What ended up working the best?

[@zanea6820]

you´re the most funny guy on youtube never stop what you´re doing you´re amazing