Quality on a Budget with Evan Centopani | Food Shopping for Value and Quality

[@ThatMFShawnzy]

Bring the series back, but don’t go to the super saver. Go to a chain store like Walmart or Aldi, where regular people go and have access to

[@michaelmarcano9200]

I 100% agree, if it's not a store widely available the video loses some of it's practicality. Also can you guys do CUT on a Budget....not everyone is trying to put on weight.

[@DemocracyManifest]

I second this motion

[@MrRMT1986]

These videos are worth every Cent… opani.

[@theironforce3000]

Sir , you dropped this on your way here 👑. .

[@MrRMT1986]

@@theironforce3000 God bless you friend.

[@backfru]

I think I see what you did there

[@EvanCentopaniOfficial]

🤣

[@endlrls]

😂😂

[@jagz6794]

An upload from Evan is like the visit from your Uncle who you admire and respect, but know he can still kick yo ass! You kind of say to yourself, "Uh oh, I've been slacking on my sleep, hope Evan doesn't find out!"😂

[@EvanCentopaniOfficial]

LOL 🤣🤣🤣

[@jagz6794]

@@EvanCentopaniOfficial appreciate all your food and nutrition content Evan!

[@mmatrix3998]

Please bring this series back. With inflation hitting the world hard right now its needed.

[@PeterNorthCumshotLegend]

Cope and make more money brokie

[@mohammedalmamari7494]

A video in Evan's kitchen, is a damn good day.

[@austinhs6925]

almost 12 years since i found out about animal and Evan Centopani, i couldn't imagine my fitness journey without learning from them since i was 13, turning 25 in December and value every video with Evan!

[@RichardGreer-kv1ow]

Evan is the very best on KZbin! Hands down no competition!

[@Staphylin]

I love the fact years after, with the corona virus, the war, etc. the Animal pak brand is still here and strong, and Evan too. I ordered lot of animal shirts 20 years ago. And I just ordered 10 new ones right now. WE WILL NEVER DIE

[@johnnyappleseed6988]

Evan!!! One of few real life heroes. Love the viewpoints of how you see things in life.

[@Daingerous]

I appreciate how honest and straightforward Evan is. Ridiculously knowledgeable as always.

[@RBC0405]

Evan is the man! His kitchen is the bomb too!

[@StompDeni42]

Can we get a gardening video, Evan? You have a beautiful garden, it would be awesome to see what you do to nurture it.

[@coocoo4cocablunty]

I like your videos Evan. I think one of the reasons you're so popular is your unbiased opinion in most cases, so more people can relate. I hope you keep pumping out more content, not just the food stuff. People love hearing you talk and share your experiences.

[@EvanCentopaniOfficial]

Thank you sir 🙏

[@Mysterygrimms]

Please keep these type of videos coming. Salute to Animal!

[@sterek99]

Honestly just do full days of eating and shopping videos all the time, it’s always the same stuff but we love it 😂

[@DemocracyManifest]

Very wise info, another reason we all love Evan

[@OGRippin]

bring the series back. big on budget and huge on a hundred. and cut on a budget and slice on hundred can be new options

[@marklemos]

Yeah bring the series back it is my favorite. So much of what I've seen in these videos I've applied to my own diet.

[@chasesmith5315]

Bring it back- Animal for life!

[@Kingmobiledetail]

Definitely my favorite edition videos

[@andrewpropst3243]

Love these types of videos. Keep them coming!

[@JLW75642]

Evan - Any chance there are more of those Memorial Day Animal T-shirts left over anywhere? The Black one from the Max Gains video...

[@aznrapsta]

Hell yea, Evan content is always welcome. Probably the best Animal videos

[@dmetti5243]

Animal Forever.

[@7figurefello]

Thanks Evan always enjoy your videos.

[@liljemark1]

Broccoli stem is pretty good when you peel it slightly. I used to hate it as sometimes the top layer is too chewy. We steam the broccoli or roast it in the oven, but the kids prefer steamed and it's slightly faster to cook that way. Thanks for the video, great tips!

[@crusadesgeneral]

Evan is the greatest Bring back big on a budget

[@adnatadnat2792]

The best meal prep series 💪

[@chrismarrow9639]

Appreciate you Evan you've helped me alot in the beginning of my gym journey years ago . And i used to take the animal vitamin packs and the powder mix, good products and brand .

[@EvanCentopaniOfficial]

🙏

[@chrismarrow9639]

Would it be possible to get different flavors in the animal multivitamin powder drink?. Would that be a possibility in the future?

[@conors9006]

Love Evan videos! More please!

[@EL-ee4cz]

Thanks for the post. Went for my health check today and its perfect. Clean food just feels better, the ingredients are a little different but a couple asian dishes makes dieting easy. Its mostly vegetables and meat.

[@rbh3138]

Thank you evan!❤

[@rikachiu]

SO refreshing to hear someone humbly talk about organic stuff and not try to sell it like gospel.

[@Justme85857]

Excellent Content

[@walterrose3560]

Update big on a budget, love to see

[@billdaniels3111]

The Colombian Coffee Animal Meal was the most delicious thing I’ve ever had. It tasted better than anything a Dairy Queen. I’m still so surprised it got discontinued. I wish I knew ahead of time, i woulda have stocked up as much as possible

[@koa.diesel]

finally evan food videos are back!!

[@boriskrizan7447]

Hey Evan, another great video. Hope the recovery is going well.

[@AL-ch9]

we defeintely want more of these series

[@mrmikev1]

Bring the series back and Vito!!

[@the_notorious_bas]

Solid info as always Evan, but.... I always count 1 bag of chips as 1 serving!

[@EvanCentopaniOfficial]

Fair enough 🤣

[@theironforce3000]

Awesome video! now is the best time to restart a new series on 'Big on a Budget 'or a new rendition of it. You got some great products there, unfortunately there's no Whole Food 360 near me.. I'd like to see a version done on stores everyday joe has nearby - Aldi, Food Lion, Lidl, Walmart Neighborhood, etc

[@isaaccepeda9684]

Do a video on how to start a garden for gains. I would watch that several times.

[@187umkillas]

Hell yeah Evan !!!!!!! Wohooo

[@RaimoTamm]

Contrary to the often made claim, it is cheaper to get healthy food cheaper than it is to eat “junk food” in restaurants. The same goes to getting suitable food for supporting one’s fitness goals, that isn’t necessarily the same as healthy food (considering the rates of different macro and micro nutrients), but is still times healthier than (most) of the “junk foods”. It just takes some (little) effort to go to grocerie store and getting suitable incredients and prepare good meals by oneself. And even more - it is heaper to get healthy and fitness fitting foods (and incredients) in grocerie stores comparing to unhealthy foods in grocerie stores. So the excuse of not eating healthy and not eating suitable way for getting in good shape isn’t valid. Good, that you, Evan, give people valuable information about the ways how to purchase good food and how to save money at the same time.

[@ganirintiniano]

gracias

[@garyleung5760]

Eat the broccoli stalk, it's not poisonous and has a nice crunch if not cooked to death.

[@p.b.678]

💪

[@PaulBaksy]

Class act this guy

[@TeamPav]

I'd go for frozen broccoli as they most likely are bagged and frozen shortly after harvesting thus they are less likely to be covered with preservative chemicals

[@CoreyNovak-x1d]

Beat me to it. This theory was brought to my attention awhile back as i was one to buy fresh always. Makes a lot of sense!

[@zeroman155]

In the kitchen with Evan! 👍

[@chrisr9390]

Great vid… very imformative

[@_NKBD]

Evan dropping knowledge bombs on all of us.

[@LeCaleb]

Can you make a video on meal ideas with this budget haul??

[@canalfigueroa]

Saludos from cozumel mexico 😊

[@manzalarazvan]

I just ordered a 20 kg bag of jasmine rice 😅 thanks for tips from Greece 🇬🇷 😉👍🏼

[@laraque11]

great video!

[@noefidel2715]

hell yeah

[@zbon44]

More Evan videos!

[@EvanCentopaniOfficial]

🙂

[@mondohand71]

Great vid man. I’ve always loved these vids. “ chipotle…. Never been there “ 😂. Smart. That’s a great place for diarrhea.

[@treadgold69]

Please keep these videos coming. How about your garden these days?

[@GutterMedicine]

Evan needs to go to Aldi. The prices are great, quality…..depends. Honestly if I could afford $5.99 a pound for better quality chicken, I would. However $2.69 a pound in this economy for chicken breast is unbeatable

[@georgipopov9983]

My favorite fitness chef series! Good luck! PS: Franken-breast ... 😁

[@EatTheMarxists]

I hope that you guys do bring ‘Big on a Budget’ back because those videos were a lot of fun, educational, and often even hilarious. Animal, bring it back! Edit: well, I should say that it kinda depends on who wins the election in November. If the ‘Hairy Balls’ ticket wins then prices for groceries will continue to skyrocket, but if President Trump wins we should see prices come down at least a little starting in 2025.

[@EatTheMarxists]

Also, fuck Frito-Lay.

[@flashjonas757]

Ok. 💯

[@wread1982]

If you buy lundburg organic rice grown in California it’s arsenic free

[@ecarromeana]

u r the food master bro

[@wibukekar89]

I'm a simple guy, i see evan, i click the like button

[@ScottyD910]

Instant like

[@MedicineRunner]

Best quotes from Evan in this vid: “The breasts are a nice size” “You’re in Rice territory”

[@hugojaya]

I am asian ...so we never really eat chicken breast. I always eat bone in chicken tights and I can get that at costco now for 1.49lb...and sometime at aldi-shoprite I get both thighs and drums for 99 cents/lb. My bother inlaw..buys chicken from a local farm...but he pays 10X the price I do. I don't notice any change in taste and by body doesn't either.

[@generalprobiotic7487]

Yo, bring it back

[@eljefeguapobarbon]

"....besides the fact that this shit is no good for you!" Ha! Ha! This is how I shop and I often think WWED (what would Evan do?).

[@jjmycb]

👊👊👊🤙🤙🤙

[@ItsCapNFapN]

BRING THE JOURNEY SERIES BACK! UPLOAD OFTEN!

[@mrpickle23]

Sam Sulek's Keto Buns...

[@apuz13]

Organic is non GMO which is more important than what pesticides are used.

[@EvanCentopaniOfficial]

Do we know this for a fact though? If a GMO crop is not treated with ANYTHING (IF) is it worse than and organic product that is still heavily treated? Serious question. I don't know the answer to that.

[@apuz13]

​@@EvanCentopaniOfficial Without doing any real digging on this subject I would say most gmo crops have some form of pesticides in them. Organic farmers do use pesticides and probably more of it but are they safer. There are also some who believe ever since gmo's have come on the scene more and more people are being diagnosed with food allergies but you could also contribute that to more and better testing for food allergies.

[@EvanCentopaniOfficial]

@@apuz13 It could depend though. I think I'm some cases, cross are generically modified TO withstand greater pesticide application (obviously very bad). But are there instances where the genetic modification (and what exactly does genetic medication mean...I don't know the answer to that) makes it so pesticide application is no longer needed?

[@SawBlade11]

So you make a comment without actually digging for the correct information? Seems legit

[@apuz13]

@@SawBlade11 I have done some research on it just not deep research which is what I was referring to. Thanks for your input though. Much appreciated. Have a miraculous day.

[@enoxax]

Let's make it clear! With 1 thing I don't agree and it's about cooking oil. It can not be "good" cooking oil if it has high smoking point. There is not such thing. Don't make mistake. High smoking point is only achieved trough heavy heavy refining of the oil. So less is better. Cooking is best with "true" olive (cold press) oil. I know it's hard to find it this days specially a good one and even in US but if you manage to find a good one you are a lucky person. Cooking with one only on low, mid-low and mid. flame. Never goes hard full blow . And finally if you see that oil is smoking while you are cooking that means your fire is too high. Lower it down and you are golden.

[@alijacobs786]

Did Evan eat the bag of Lays?

[@scott3888]

Shoot! I thought Evan was gonna tell me to eat potato chips!!😀

[@Manjitkaur-e4y]

Animal pak beef amino acid new product lunch. Try it

[@mouradlion9927]

💪🙏🙏🙏☺👍👍

[@Aus-OpenBodybuilding]

Bro chicken breast in Australia is $20kg

[@YonzyTV]

idk how much avocado that bottle has for just $8.99. thats way too cheap. or maybe avocado is cheap in US?

[@Blacksnakemoane]

How does he make a living?

[@gojiranoblast5673]

Evan is one of my top 5 fitness figure. #1 is jason genovah💀

[@JonathanJones-m7d]

You can.literally start a fire with those chips. I bet a food like that, is good for your health

[@armandosantana2043]

19 servings for $66+ for protein powder is a rip Off bro sorry 🤷🏽‍♂️ I can find other protein powder way cheaper with way more servings on eBay and Amazon

[@EvanCentopaniOfficial]

It's not a protein powder. This is a whole food based meal replacement my brother. Protein powder can certainly be found cheaper. But you will not find that same macros in a whole foods based MRP of the same quality for a lesser price 😉

[@tomg_2]

Why did you have to ruin minute rice for me? 😂

[@MF-hz6xx]

How topically relevant

[@aarongarner5155]

I bet those that wanted to lose weight would eat only single ingredients foods they would succeed.

[@kasperrichoff2992]

Shit its cheep! 1kg og rise in Danmark is like 2.5$

[@silentk59]

Evan looking little!

[@bryanfrombuffalo7685]

Grown men need help shopping jeez

[@roumy162]

where is the olive oil Evan?

[@juicefast2heal]

Fruit is good. Eggs are bad

[@joe651dzd]

You eat for a living and you don’t know if organic is better than gmo come on Evan. Your the bodybuilding health guy

[@EvanCentopaniOfficial]

Organic is a blanket term and it's an extremely wide spectrum. It's like saying "Water is better than soda" Seems like a no brainer. But if we're talking about toilet water vs coca cola, I'll take the soda. The specifics kinda matter. Same goes with GMO... If I grow apples in my backyard that are a modified variety but I add NOTHING to them, are they better or worse than an organic or non-gmo variety to which excessive amounts of pesticides are applied? I think there is a lot to consider and not always a matter of one being flat out better than the other.

[@SawBlade11]

Stan efferding has done tons of research on the topic and came to the conclusion it actually doesn’t make a big difference

[@miketaylor7305]

Nicely done Animal with your video/content…my wife likes she’s loves your tips…🫵💪🏻💰

[@fegsanchez7344]

frozen is definitely fresher and more nutritious!