Huge Breakfast "Cheat" Meal

[@EliteExtra]

We love the food videos! The training stuff is great but the high quality videos filmed in the kitchen are what really set you apart from other IFBB pros and their content. Would be great if you did a part 1 food shopping and then part 2 cooking video showing us what a typical day in the life would’ve been like for you at your peak offseason when you were competing! That’d be a great insight to show how someone of your calibre did things in an intelligent and health conscious manner to push the limits of size gain.

[@Theo_Isaacs]

I absolutely agree with everything you have stated. You literally took the words out of my mouth. I just hope Evan takes your words seriously enough to give us the content we all ask for.

[@helmutkrusemann9194]

I totally agree too! I would love to see more and more diet and cooking videos out of this kitchen on a regular basis!!!

[@richardbowley7328]

The food videos are boring,,he's already done food shopping and off season food prep before loads of times,,,the hardcore basement training is better

[@cheeks138]

@@richardbowley7328 I totally disagree and obviously everyone else too. No one wants to see the boring training videos but everyone wants to see Evan cooking even if its always the same

[@richardbowley7328]

@@cheeks138 I disagree,,nothing exciting about watching someone grating cheese and cutting a lemon in half,,, 🥱 yawn,,I'll stick to the training videos thanks

[@ptroberto]

Gotta love watching Evan cooking in the kitchen! These cookingvideos from your kitchen are timeless. I actually enjoy cooking/nutritionvideos more than trainingvideos. All the best Evan!

[@jesseschauer4054]

Not tired of the kitchen, keep the quality stuff coming!!!

[@WardenCommander.]

So happy to see you posting regularly, Evan. You are such an inspiration, both as an athlete and as a character!

[@laimonaslb]

I do this sometimes too, I occasionally watch food videos and pick up ideas and when it comes time to have a nice breakfast I make something different everytime I have a large breakfast 🥞 🍳 💪

[@arthsharma]

We just wanna see you cooking food 😄 inspirational

[@thegreyoneedwards6296]

This is a HELLUVA breakfast. I was getting ready to have oats and three boiled eggs but Evan has changed my whole morning. For the better!

[@berkggencer]

I actually love the kitchen Evan! It gives me cozy vibes as if I've been there before lol

[@treadgold69]

Have you ever thought about putting a cookbook together? I feel a lot of us here, like your training videos, but, I feel we are all drawn to your cooking/kitchen videos. Your knowledge and how you explain everything from preparation, nutritional benefits, imo, is better than the majority of pros. Hope that “what’s in evans garden video?” Is coming

[@LewisJewis]

Id buy one

[@ernestoalamo3591]

Always love the kitchen video's

[@pths_21]

Great to see you posting again! I remember you started growing your own vegetables a while back... are you still gardening your own? Would love an update video on that!

[@thetopcuz]

There is something just authentic and aesthetically pleasing seeing you cook in this kitchen, been watching you cook in there since my teens. Amazing journey, love seeing your stuff big bro!

[@jai.simpar]

I love your food videos more than anything else on KZbin❤

[@vladyns556]

We never get tired of you or your kitchen. You are such a positive role model and a good cook.

[@mariogilperez2973]

We love your kitchen Evan,it transport me to another time were i was starting my journey!

[@mannyalicea6639]

I LOVE YOUR KITCHEN, keep the vidoes coming brother. I just bought the essential stak from animal and cant wait to try it out. thank you for all your content it truly helps

[@GreenMinistry]

Evan is one of my favorites man!

[@bicycleday3290]

Ma man! After so many years and Evan still going at it! Keep pushing!

[@joeyboost50]

I absolutely love watching these videos. Shoutout to Evan for always being open & honest. We need more high value men like this in the world to look up to.

[@MikeGuadango]

Love these videos Evan. Thanks for bringing them back

[@victorthuemler1760]

Evan, I always learn something new from your videos that expands my knowledge about nutrition and fitness thank you so much.

[@badzioch64]

Kitchen is awesome. Don’t change it. Day in the life videos are always cool. Another shopping trip maybe? 💪🇨🇦

[@TaciturnTerror]

Evan, I absolutely love that eggs, mushroom, zucchini and turmeric dish that you put out years ago. I even add grated carrots and beetroots, chili flakes and gouda cheese (sometimes).

[@thepsychopimp]

Do another liver sandwich video, I can’t find the original. Pro tip on liver- eat it with sauerkraut

[@SolidSendereCommerce]

Appreciate you Evan. Been watching you for 4 years now- just before the pandemic. Every single tip, trick, etc I’ve seen from you is 100% correct and useful. Thank you man 🇺🇸

[@RedeyeGuy439]

Sense of humor cracks me up

[@659009stan]

I love this. It’s simple and straightforward. It is You being you and me laughing my ass off. I need more of these in my life.

[@dfgndfghdfghdfgh]

Love these long form videos, especially the food ones. Also not tired of the kitchen!

[@ericryerson5776]

Love the food videos and the supplements videos! Don’t change a thing about your setups.

[@conors9006]

Keep the uploads going Evan, missed them! Love hearing your wealth of knowledge.

[@edutton]

The Bloodsport t-shirt is highly underrated. 👍

[@rockeazymatt]

The kitchen is as essential as Evan Centopani himself. KEEP DA KITCHEN!

[@Andrew-2502]

I love your kitchen bro, it reminds me of growing up and family would come over and we’d all end up in the kitchen together for some reason

[@wombat5252]

Evan - If you want the best ''hasbrowns'' or w/e you call them, you gotta soak them into water and squeeze them first. Get rid of some of the starch and take out the water. Then fry them up...amazing! But it is more work though of course. Oh and Lexus? One of the best higher end vehicles you can buy. Those things will easily hit 300k+ miles. Beautiful, luxurious car.

[@bocephus33]

Evan, love your content man. You are a huge inspiration. Could you do a video explaining what the different training programs you offer entail?

[@carterclaridge5143]

Love the kitchen, love listening to the guy in the kitchen. Win win! Everything evan rocks

[@Mr.Wick88]

Thank you Evan Been watching your videos for over ten years Some of the most informative videos out .

[@lucasmacedo3613]

You are the GOAT. Watching you since get big on a budget. Hi from Brazil.

[@Maggot_Malore]

Food videos forever

[@ThreePux]

Would love to see a full day vlog! Like a long 1hr “day in the life” video would be sick

[@jeanba1957]

Hi Evan, 4 years ago your videos were the first to motivate me to eat well and workout. I maintained this lifestyle the best I could and gained 9kg of lean muscle. Seeing this kitchen again brings back some good memories. The good old times when young you start training. Thanks for these videos and the good example

[@alexandrudumitru2435]

Most iconic kitchen in Bodybuilding. Top notch content as always from Evan.

[@N1120A]

You have an excellent kitchen. Absolutely no need to change. Also, that shirt hits home for us 40+ types

[@gokhan9471]

i will never get tired of your kitchen man.

[@diesirae3505]

Your cooking videos are the best! You could have a lucrative career just running a cooking channel!

[@paulsingh1606]

Brilliantly done as always..

[@mariogilperez2973]

We love to see you cooking! Whatever it is, i always learn something new

[@---do2qd]

its a great kitchen bro nothing to change there

[@Andrew-ck1gg]

Best food video you’ve ever made was the eggs, bagels, avocado, and salmon (lox). So fire

[@dominicmcfarland6083]

Your the best E, are you coming out with any merch?

[@stefanomagaddino6868]

Watch out Food Network, here comes "Compare Centopani" ! Thanks Evan for a greatly entertaining video. Loved the running joke about German products ! LMFAO.

[@holt2706]

We need more of yourself and Derek poundstone be it training or just passing on the vast knowledge I know you guys have 💪

[@johnwelch1923]

Funny, intelligent, informative, and beautiful kitchen. Please keep going! Thank you.

[@sibellakingston52]

I love the kitchen. I would love one just like it. Don't ever change it.

[@alinvasileardelean495]

You are such a great person Evan ❗❗❗🥰. I love to see you speaking about food 💪💪💪💪 Greetings from Romania ❗❗❗❗

[@pcsmall]

Something different about bodybuilding food videos when the bodybuilder actually knows how to cook and enjoys it

[@ericruden1920]

Great to see a BB actually make a cheat meal instead of the same old burger joint or sushi spot

[@abdos]

I like the muscle & strength grocery shopping vlog style videos so something like that would be cool! For training I’d say your favorite exercises to grow arms and quads!

[@alinvasileardelean495]

You are so original with the presentation and how you are speaking 👌 Congratulations 👏👏👏 for everything you do and they whey how you inspire us !

[@cousinodude]

Love your kitchen, it's beautiful, keep the videos coming. Love the content.

[@afkjryt]

So true about german products! Great video! Keep them coming.

[@utubesanchez]

That was fucken brilliant!! I adore ur dry sense of humor!! U had me rolling with the oranges!! That was freaken awesome!!

[@anthonychand4136]

I LOVE YOUR KITCHEN!!

[@fitnetwork7350]

30 mins workout videos plz, those really help for the 7am to 5pm job people who really can't find enough time to train

[@thedanster98]

Don’t be changing that kitchen one bit And we’re here for anything Evan I personally like day in the life’s and most things diet But we do love some classic centapani training clips

[@Bouma01]

Evan, you’re the best! 👍🏻

[@EvanCentopaniOfficial]

Hey buddy!!

[@kenfeinberg8293]

Glad to see youre back making epic videos. Always looking forward seeing the great content !!!!

[@austinlong1397]

Love the kitchen and nutrition videos Evan, thank you for the time you put into these!

[@Jonny-bk8dg]

Evan cooking is my go to content and shopping

[@marko3764]

Evan should be on the food network show people how to really eat 💪💪 we love your cheat meals especially for the big breakfast lovers

[@davidebonvino869]

Love your content...gives me the happyness that I still can't reach but that I crave so much

[@moneymoe997]

Always been my favorite bodybuilder since the days of Animal and the black and whites they did of you in the magazines. Your pshyquie reminded me of Kevin Levrone from the front. Always loved your cooking and overall bodybuilding knowledge. True legend of the sport

[@livestrongforever]

this kitchen is better than life itself

[@mckylesancho2237]

Your kitchen videos are legend man, cheers

[@alexv7984]

Thanks for the german rant... just kidding, love your cooking videos Evan! Best regards from Hamburg/Germany :D

[@Duellmuscle86]

I do both styles hashed or home fry cut into small squares💯🤙

[@techramancer]

Love the kitchen. It feels real and authentic compared to other ones. Same with the basement training videos, just feels more summin-summin with it, y'know?

[@RPDthe3rd]

I am NOT tired of this kitchen!

[@Shawntreece3]

I want to see you training legs again. And delve into your mind training wise after your quad injury and how you overcome the fear of not getting injured again. Because, i know it has to be hard believing and trusting your knee/quad again.

[@JimBic72]

Sick of that kitchen? We can’t get enough of it Evan! Keep the kitchen nutrition videos coming please! 👍

[@natbarron]

Keep posting my man!! Love your stuff

[@aznrapsta]

I’ve also told that story about the peanuts. Sometimes I tell it with pretzels to give it a little twist.

[@miamidolphinsfan]

EVAN....take it from a Miami guy who has orange, mango, grapefruit, lemon & and key lime trees in his backyard (as well as a lowquat & guava trees) and my pride & joy those Florida avocado trees (3 of them) ....those were naval oranges .....eating oranges. Valencia oranges are the jucing variety....you can tell by the size and skin thickness....Naval's are big and thick skin, Valencia's are smaller and thinner outer skin, and hella lot juicer. I hope you see this post....I'll post on the circles to look for this post LOLOLOLOL

[@Ohthehorror87]

I went to a beautiful brunch on Easter. It was awesome to have scrambled eggs with home fries and prime rib at the same time.😮

[@anthonydidonato8214]

Back workout in your basement gym, please! Love all of your videos. They're always insightful and never boring.

[@TyRaff]

17:20 Thumbs up for the juice. Reminds me of an experiment/class activity I saw an elementary teacher do to get across the point of fruit vs juice. One kid got to drink a glass of juice, a second kid had to eat the same amount of oranges it takes to make the juice. The second kid always throws up on orange 3 or 4. For super active people weight training, we can get away with it. For general population, its basically soda.

[@uberuberdude101]

Completely agree with the German cars bit.

[@mehmethinc6936]

I love videos from this kitchen

[@tomtang4791]

It took me a little bit watching your third video now. Your demeanor, the aura of your Contant, and the way you tell stories, and make us feel like we’re sitting across from you having a conversation reminds me of “cooking with the blues”, the Late Jack Chaplin. He was not one of these celebrity chefs, but the way he talks to you and his videos reminds me a lot of you. Actually, I really don’t care for celebrity chefs. I love down-home cooks that make me feel like I’m sitting in your kitchen.

[@S13iPNiR]

God that looks like heaven. Coming home from training this is what I'd need right now lol

[@TonyHowarth-gs8io]

Huge fan! Have you ever had to deal with golfers elbow? Super tender on the inside of elbow. Im assuming from going heavy on bent over rows. I'm just curious as to what the GOAT would do to deal with it?

[@ossy113]

Little tip...next time you make the hash browns, add salt to the grated potatos then ring them out in a tea towel to get rid of all the water! Then they will fry instead of basically boil and will come out alot crispier and less starchy and soggy!

[@johnschadt2021]

Love your videos, thanks for the content. Keep them coming! By the way, try letting the potato shreds dry out a bit. You’ll love the crispy texture. Love from the DC Bushman!

[@Roadpigjohn]

This breakfast 🥞 video is excellent Evan... On regards of what other videos we would like to see, how about pre training preparation meal or energy drink before you go to your workouts? I'm guessing you tried many different things before working out until you nailed what works for you Evan... I can't drink too much liquid before working out because of the water filling in my stomach like full 💡

[@EvanCentopaniOfficial]

Great ideas!

[@dyi620]

Big fan Evan. And yes, I would definitely feel like I've visited your kitchen before if I ever stepped in lol Please keep posting. Subbed/notifications on my friend.

[@vincentrao]

More recipes and cooking videos!! All are funny and great

[@BJamie87]

love the kitchen videos. keep them coming!

[@k2dimack171]

Great to see u again

[@krishanrahan7691]

More cooking videos 👑

[@garyleung5760]

by the time this breakfast finishes cooking, it would've been the next day.

[@StrataR]

we ❤ the kitchen

[@Ironstarfish]

Rosemary extract is a preservative, that's why they put it in ground Turkey, chicken etc.