"Big on the Basics": Squat Progression with Jay Nera

[@MiTrenZ]

Love your tutorials man! You explain all the little technical details so clearly which makes it easy to understand. Keep up the great work!

[@JMBBproject]

Pure Quality! Thanks Animal!

[@keithtoledo3631]

whomever gave this video a thumbs down is an idiot lol. this is by far one of the best tutorials for beginners and even some lifters who have been forgetting certain basics

[@luiscabrales3478]

awesome video, I recently had foot/ankle surgery and have been struggling with my squats. I'll deff start working on these other squat variations.

[@noramoran5167]

This is awesome. Cleaned up my positioning like magic.

[@jonassatiya4435]

This guy have a soothing voice.

[@ericschwartz3582]

Jay is great at teaching technique

[@thunderstruck1568]

Great information!!

[@DZNTS]

great video

[@simonlaMMA]

sick!