"Big on the Basics": Squat with Dan "BOSS" Green

  Рет қаралды 82,682

Animal

Animal

Күн бұрын

You've watched BOSS talk about the bench and the deadlift in his "Big on the Basics" tutorials. Now watch Dan Green go through the squat in this video aimed at beginners and more advanced lifters alike. You won't want to miss this tutorial.
Dan "BOSS" Green will be competing at the GPA World Championships in Sydney, Australia in November 21-24, 2014. He is the current multiple all-time World Record holding raw powerlifter in both the 220 and 242 weight classes. Length: 5:32. Available in stereo and HD.
BOSS on the deadlift: • "Big on the Basics": D...
BOSS on the bench press: • "Big on the Basics": B...

Пікірлер: 28
@WinturWulf
@WinturWulf 10 жыл бұрын
Love everything about this guy. He explains things very naturally and makes them easy to understand. Thank you Animal and Dan.
@WinturWulf
@WinturWulf 10 жыл бұрын
I sensed he was very soft spoken and laid back. I enjoy these videos very much. I have learned heaps of information. I've just started power lifting some months ago and am very glad I came upon this page. Keep it up guys! Now to order my supplements:)
@WinturWulf
@WinturWulf 10 жыл бұрын
That's the way it should be. Beast mode ON:)
@MMAjsf7
@MMAjsf7 3 жыл бұрын
He’s not selling us anything either
@BramLaenen
@BramLaenen 10 жыл бұрын
This is why they call him "BOSS"... Thx man
@mrbig713
@mrbig713 10 жыл бұрын
Even for someone that's been Squatting for a while, even then this video with Dan helps tons. little cues make a big difference. Thanks Animal, I'm a big fan.
@mikeyd33z
@mikeyd33z 10 жыл бұрын
I love being able to learn from the best in the business. You always walk away with something new that you can add to your training
@Adam-M1
@Adam-M1 10 жыл бұрын
Dan is the man. Very helpful video. Thought it was slightly rushed though? Still appreciate it. Thank you.
@ketchuponthedog
@ketchuponthedog 10 жыл бұрын
That's good advice telling people not to sit back too far or go straight down. I can personally say that I'm very weak if I just drop straight down or only lower my ass.
@samsung122389
@samsung122389 10 жыл бұрын
Step 1. have rear delts.
@JMBBproject
@JMBBproject 9 жыл бұрын
Step 0. Dont be a pussy. :D
@dozermendoza
@dozermendoza 9 жыл бұрын
JMBBproject LMFAO....I literally laughed while eating a bowl of cereal, strawberry mini wheats to be exact, spit them all over the table...
@DiskoKDiskoL
@DiskoKDiskoL 4 жыл бұрын
Ffffuuu-
@silentboss05
@silentboss05 9 жыл бұрын
These videos have helped me alot with my form. I recently started training for competitions and have used your channel alot to understand better. Thanks alot and can't wait for more.
@Oktimeforplanb
@Oktimeforplanb 10 жыл бұрын
That's cleared up a few things. I'll be trying this new info tomorrow. Just started doing SS, hoping to compete next year. These videos are a huge help
@KyleJSpencer
@KyleJSpencer 10 жыл бұрын
Would have been a brilliant tutorial, but whoever decided to go to the shaky close up when he actually tries to show the squat, needs firing.
@merces47letifer4
@merces47letifer4 10 жыл бұрын
Such a great ambassador for this sport. Kudos to D.G. Plus, look at the size of his goddamn hands. They're like frying pans
@henrydeguzman9452
@henrydeguzman9452 10 жыл бұрын
Great to hear tips from the BOSS, but I got the next best thing in Pam Bosko who trains under Dan!
@abstraction6212
@abstraction6212 3 жыл бұрын
Trust in the heart of the cards
@Hybridkepz
@Hybridkepz 10 жыл бұрын
Great! :)
@Hybridkepz
@Hybridkepz 10 жыл бұрын
I love the "Big on the Basics" videos. I'm sure that everyone else does aswell. The best thing is when there are more videos on the same lift with different athletes so you can learn from them all.
@aarondunworth1831
@aarondunworth1831 10 жыл бұрын
Will the GPA event be streamed?
@streetweapon
@streetweapon 10 жыл бұрын
what the song in the end?
@jonnysimons8530
@jonnysimons8530 10 жыл бұрын
Iron man by black sabbath
@streetweapon
@streetweapon 10 жыл бұрын
Jonny Simons thank you
@genius3point14
@genius3point14 10 жыл бұрын
I am 14 years old, 134 pounds. I need to be as big and strong as dan green by the time school comes around. I'm gonna be a highschool freshman. Any tips?
@user-fw2zr4ov8g
@user-fw2zr4ov8g 9 жыл бұрын
thats not gonna be possible unless some captain america shit happens to you. being as strong as these elite powerlifters takes a long time
@zeeraxis
@zeeraxis 10 жыл бұрын
Speak Up man C'mon!
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