Ann Esselstyn on Exercise, Having Purpose, and Thriving at 87 Years Young!

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I recently had the pleasure of interviewing none other than Ann Esselstyn, during Longevity Week, who is without a doubt, vegan royalty!
Hear Ann and I discuss the importance of exercise (she chops down trees in her 80's!), having purpose, and the secrets to her long and happy marriage to Olympic Medalist, Dr. Caldwell Esselstyn.
To see the complete episode with Ann Esselstyn, please click below.
• Thriving at 87 on a Wh...
Love & Kale,
Chef AJ

[@MTknitter22]

Yeah Ann! When I saw her in person, I saw a youth, a sparkle, a clear tight skin that no expensive aesthetician or dermatologist or plastic surgeon or Retinol can do ladies!!!

[@jgrysiak6566]

Ann Esselstyn saws down trees! Wow!

[@JGH2015Sara]

I love this amazing lady and her beautiful family!!❤

[@Ad-Infinitum]

This video would get so many more views if it was titled 'Ann Esselstyn and the Samurai Sword' 😂

[@ritajhorn3585]

Love this lady and family

[@OldEarthWisdom]

I read the China Study in 2006 and have been a plant-based eater since then. Can't believe it has been 16 years! I haven't been sick a day in all that time and I am now 67 years old!!! Oh yeah and on no medications either. Not a big exerciser other than walking my dog for 1/2 hour 4 times a day.

[@Ad-Infinitum]

That's 2 hours a day!

[@MTknitter22]

Families exercising as a way of life needs to start happening!

[@traceykaminski7874]

Love her Enthusiasm for life!🎉

[@jadek5822]

Love this 🙏💃🏼💚 So inspiring!

[@colleennordahl]

My hero.

[@MTknitter22]

Esselstyne family’s exuberant lifestyles of EXERCISE every day for many decades!! Guys, I notice how many the main thing for fun families do is - go out to restaurants to eat SADD food. Let’s change that to eating healthy together and start doing active exercise activities together instead!!

[@catlady9481]

🌹💝💝💝