Answer the Public: What's Your Key Advice For Someone Who Is Mentally Struggling With Life?

[@kaelinboone9218]

Your hotline helped me get sober 6 weeks ago, I’m still having rough days and needed to hear this. Thank you for everything you and your team are doing.

[@TheBrandonNovak]

Congrats on 6 weeks. One day at a time 🙏🏻🙏🏻🙏🏻

[@Add_Account485]

What hotline?

[@scoophaines]

I really needed to hear this today, Thank you

[@waceyhudson6445]

Thanks man it’s almost one month without drinking and it’s hard I’ve been at since I was a kid and now I’m 28 it’s way to long to be acting the same way I’m trying and watching your videos are helping again thank you 🙏🏼

[@konkeydonged]

That's a huge accomplishment, Wacey. You can do this!

[@robgoudie1540]

Way to go dude - always keep fighting 🙏🏻

[@TheBrandonNovak]

Keep it up🙏🏻🙏🏻🙏🏻

[@terencekelly695]

So true I tried figuring it out on my own for years I told myself that self medicating with alcohol was a bad idea and I continued to do it. But when I reached out for help and surrounded myself with good sober people my life got a lot better. I’m still fighting this vicious cycle of addiction and I hope one day it will be behind me. I know there is a light at the end of this dark tunnel ❤️🙏🏻🤘🏻

[@mrbenjaminhubert]

So true. I'm in board and care. It's been almost 4 years now. Make myself more crazy trying to figure it out. It's a very fucked up time to try and move forward. I am incredibly bored and all my friends and family are in another state. Trying to get housing. My drug counselor telling me to focus on myself not volunteering or helping others. Meetings are few and outside here in Santa Monica. Took off the liquid handcuffs 6 months ago and on step 2 with the nic patch. At the dentist every other week. Ride my cruiser bike. Divorced. Just turned 44. I just try, every fucking day.

[@andrewcluning7522]

Im coming off methadone right now and your videos keep me strong Novak thank you so much brother.

[@Add_Account485]

Can U reduct it gradually or jumped off it?

[@mrbenjaminhubert]

I kept trying to get my dose lowered and it just wasn't happening so with my take homes I did a sloppy fast taper 6 months ago. I survived. It was painful but every month or so I access how I'm feeling and it's better and better. Take care!

[@divinegon4671]

Update big brother?

[@kristijester5295]

Brandon. Novak you are doing the best helping people an a lot of people seeking for your Advice. From younger kids to older people. Who are still on drugs or getting off of

[@chrnocrusader21]

I feel like this only works if you have people to begin with. If you're alone then you have no one but yourself. Becuase that's where I'm at rn.

[@sick86stang]

If your struggling with addiction you never have to be alone there are meetings out there you just have to get to one and ask someone for HELP 🙏

[@patricia7746]

Meetings, and you never be alone…People from the program really care , they are good friends and fun to be around 😊

[@Add_Account485]

Yeah that's same with me. I'm by myself ALL THE TIME.. I not socially using with people . So I don't think people groups will help me either.. Infact I did try reach out just once on MSGING Facebook stranger but they can't really be there for you. . they got their own lives. No one can be there 24/7 for u. #& U feel like a burden on them if U fuck up .. ... Or I find they been STRAIGHT so long , they really don't get it . and their advice is not helping.. I feel ya Mate!

[@mrbenjaminhubert]

That's tough. Similar situation. My wife was my drug buddy and it was just us on the street. We got into board and care together and on methadone. We divorced 2 years ago though and all my friends and family are in another state. Meetings are outside and extremely limited here. I've been seeing my dentist every other week getting things back in order. He's becoming a friend. Desperately want a friend circle out here. So many people in my life when I was using and I took it for granted. I'm lucky a few of them still speak to me even though they're long distance.

[@Add_Account485]

@@mrbenjaminhubert what do U mean so many people in yr life when U were using but U took it for granted ?.. ( Are U not using now and just on the methadone? Is that what your saying?.. / also I'm sure they have like heaps of zoom NA metering things on the internet if U Kno how to do it. U can do groups on the internet. Cause of COVID I think that how most been doing it anyway not sure

[@jeremystephens954]

I have Bi Polar disorder. Always struggle with depression and anxiety. I shut down in a supermarket and often wonder if I’m doing right by my children and wife. I love your videos and they always help. Thanks so much.

[@rab6907]

Thank you Brandon. I happened to stumble across your channel tonight. I remember watching you back in the day in my 20's. I never knew what came of you until I came across your Channel. I myself have been newly sober going on 7 months now. I had been battling addiction for almost 7 years, and nearly lost everything, but if it where not for my family I wouldn't be here today to see my beautiful baby girl grow into the beautiful young girl she has become. I was always afraid to ask for help, and when I finally did my family was there with open arms. It hasn't been easy, but I can honestly say that I have never been happier. Seeing you overcome everything you have, and being able to stay sober for this many years gives me a great sense of hope that I can do this, and continue to stay sober. Thank you being so open, and forthcoming with your journey. You are an inspiration to me, and I thank you.

[@lulu5374]

Needed this today, thank you. Post partum depression is no fun no matter how hard I try to get rid of it. 🙏🏻💖

[@monsutagema]

Just seeing this man is enough inspiration. Seeing Brandon looking good and doing well wants me to do the same. Love ya dude.

[@JRRODYY]

Brandon, everything you post helps keep us all sober and strong. Thanks so much for putting yourself out there so much. You are an absolute hero.

[@annwilmot6858]

Burnout from being head of household, a single parent, and a Healthcare worker for the past 3 years is very real. I am so mentally exhausted from this, and my bf who doesn't live with me told me that he would help me with whatever I need, whether it be another set of hands to help keep up with housework, or someone to vent too, when family tells me to suck it up and work through the exhaustion. At least I have him to lean on during the past 2 years. He recognizes that I have a lot on my plate, and he says that he'll always have my back.

[@DRxDONNY]

You are actually the best person ever. God bless your heart brotha ❤

[@jc8254]

You look great man. Healthier and younger than the video from 3m5/6 years ago I watch Almsot daily.

[@pixiesunshine]

Thank You Brandon! You are Love!

[@briansmook8043]

man to see how you have done what you've done is amazing 6 yrs. ago I didn't touch a drop just smoked weed now the drink has me everyday I know ill never cross paths with Novak but if I ever did meet him I'd listen and use those tools

[@rickpeterson6138]

Thanks for the advice Brandon. You have really become someone special. God bless you my friend..

[@devinsanchezmo7126]

Your a wonderful person! I love listening to you and focus on the good days. Thank you

[@joe-johncastles141]

Lots & lots of love novak ❤💯 I'm glad you're not only my hero, you're forever my favorite dude in the world

[@patricia7746]

Thank you Brandon! Powerful message!!! I love 💗 you!!!💕 I care for you,,,!

[@avirulentyinvin1700]

youve come such a long way now. we are, truly, seeing you bloom into an answer to a million prayers. thank you for being you, brandon

[@TRKTKO]

Love you too man thanks for everything

[@edwardbucher705]

Bro, thank you for what you do, your an inspiration.

[@lukehmaxw]

Big love brotha! You’re making a huge impact! These videos reach so many people! 💜

[@earll16]

Needed to hear this today, thanks bro!

[@robgoudie1540]

Love you Novak - so happy it worked out for you dude ❤️

[@timmccreadie328]

😎☮️🔥 peace on earth. Much love

[@mac8080]

There are those of us who have no one or who thought they did only to find out in the hardest of ways it was one sided. I've been searching for someone to lean on over 30 years and have given up

[@becksarmour9922]

Beautiful advice, big fan from England.... Love bk too you 💖💯❤️

[@ColinBurkeMusic]

This is the best advice for sure.

[@andreavenaa]

Lookin good Novak! Love the message!

[@Janibobs]

hundredth or so attempt and three months dry. Something brought me to this video today. I have been feeling restless, but after hearing your words, I feel soothed, clarity restored. so thank you!

[@84kjk]

Good luck! 🙏

[@mackdad5042]

Damn Novak, you look good, bro, stay grounded bro God Bless You, My Best Regards, Ricky, . 🙅

[@jakespencer431]

Love this man the fact that he’s so famous one of my idols aswell as my favourite jackass/viva la bam and still takes the time to speak to me I have friends who don’t even answer me back and the fact that Novak took his time and listend to what I was going threw and actually wb to me on Instagram ment a a lot your the radest dude I know! You were put here for a reason Novak and I belive it is to help other addicts and alcoholics like me and alot of other people!

[@doriangrey1764]

Love you μεγάλε ,keep up the great work

[@aroc420]

Be patient and honest with them. My dad od’d from opioids last year., I found him.

[@jc8254]

I’ve been watching your video from 5/6 years ago daily. I’m successful on the outside own 3 nice cars and a house. But I’m stuck in that ground hog day effect you spoke of and I’m to ashamed to tell my wife again that I relapsed. Yet I can’t quit on my own. I just need the strength to tell

[@TheBrandonNovak]

If you need my help, give me a call: 610-557-3942

[@daj4k]

Thanks man.. fuck needed this right now.

[@TheBrandonNovak]

If you ever need my help, give me a call: 610-557-3942

[@daj4k]

Thanks Brandon. I owe a better part of a year of my sobriety to your story man. Though I followed you and the JAC FROM SKATEBOARDING we never get to see the dark side until we wake up in it and lost everything. Its empowing the stories of sobriety. Thank you for sharing yours it is powerful. I hope to be able to tell mine one day. Homeless in my car with recent job loss and in school to get certs to get on track is a challenge but with videos like this it helps me push through and not get so desperate I could put someone at risk to get bare necessities of life. A hungry man is a dangerous man.

[@marysebarriault1082]

We love you !

[@RebaFluff]

Ty for these

[@Trev612]

I wanted to quit you'll never quit until you want to your mom your dad your girl your kids none of them can make you do it it's got to be you it wants to with that said I used the methadone clinic as a program not a juice bar and they wind me down and I felt zero withdrawal and I'm thankful that it was there for me when I needed to use it

[@samracchumi5315]

Hey Brandon! What advice would you give for someone who has crippling anxiety?? I find myself not being able to control it an fall into abusing anxiety pills .

[@TheBrandonNovak]

Hey Sam. Can you give me a call? 610-557-3942

[@samracchumi5315]

@@TheBrandonNovak hey I appreciate the out reach but going to a clinic or whatever that was that the lady offered just isn't gonna work for me . I don't have health insurance nor do I have time to go to any help treatment. I work 40 hours a week . I was just really looking for your personal advice cuz I know you've been thru the addiction an I figured anxiety was one of the things u suffered from so I thought I would just be hearing advice an see what is that keeps you sane but I do appreciate the out reach alot thank you . I'll just figure this one out on my own .

[@mrbenjaminhubert]

I have some issues myself 😃 Getting outside for walks or riding my bike. Exercise. I have a lot of time since I lost everything to dope. Make myself crazier trying to figure stuff out sitting and mulling it over, but getting on my bike and listening to music gives me a feeling of freedom. Anxiety is awful. Sometimes I get stuck on things, negative thinking. It's not reality though.

[@carolbates7960]

🙏🏼💗

[@benmoor19]

Zero dislikes makes me so happy

[@balladofathinman0]

Problem too big or too small to ask for help. Happens often

[@nothingforgrantedPS23]

No way I can beat this with my garbage personality. It has taken better men then me including my Father. I just don't have what it takes and that's cool.

[@TheBrandonNovak]

You can beat this! Give me a call: 610-557-3942

[@Kushcloudzz]

The advice would be to go to rehab but some rehabs are not equipped to deal with benzodiazepines.

[@jeroenretsok]

Day 19 for me.. In the beginning i ate good every day, was hungry and pretty motivated.. Now for the past two days and today i am totally not hungry, is that a thing that happens?

[@nycrevolutionary9663]

Would be good if you gave me some advice with something you was struggling with bro iv been doing H for a month straight threw nose I'm currently homeless at this time but I'm going to get into a shelter and try to get in a program I'm 23 I don't want to ruin my life at my lowest point rn thank you for any advice bro

[@TheBrandonNovak]

Hey Bryan. Can you give me a call? 610-557-3942

[@janinelouquet6818]

✌️ODAAT🤙 💯

[@KMC1983.]

Brandon can I ask you a serious question please x

[@kellimckenna7759]

👍🥰

[@Kushcloudzz]

Lil Bro doesn’t understand benzodiazepines I called him and he told me all this shit and said bams on those also like brUh I needed a rehab and that was me reaching out he said he recommended rehab but wouldn’t get me checked in I needed a REAL rehab

[@erikstark3250]

I wish that's how it works but it's not, dude. People can't just snap their fingers and get you in. There's waiting lists, all sorts of stuff that makes things complicated. I would advise you to start making calls. The more effort you put in, the better results. I promise you that. You don't go to rehab to get cured like a hospital. I used to think that way and it held me back. The work is done by you. Doesn't matter the substance. That's just the most obvious sign of your problem. It's your thinking that's holding you back.

[@Anthropophagus]

Brandon, I'm the son of a sober alcoholic. I've had discussions with my dad several times about what exactly makes alcoholism or drug abuse a disease but never got a good answer. What's your take on it? Also, I've sometimes felt that alcoholics or drug addicts sometimes become manic about the 12 step program, almost like they're switching from one addiction to another, even if it's for the better. What's your take on it?

[@leilawade2279]

It gets that bad u fuckin just stop scream reach out if it has a name its been done before methadone for me stopped the bullshit in my life the depression I needed extra help with I needed medication its that bad but I'm better n I will help anyone who asks me ❤❤❤

[@DRxDONNY]

You are actually the best person ever. God bless your heart brotha ❤

[@kellimckenna7759]

🥰👍