Anti-Inflammatory Diet Plan In Hindi | Vidya Balan Weight Loss| Lose 7 Kg In 2 Weeks |Let'sGoHealthy

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Zero-Inflammation Diet Plan | Lose 7 Kgs in 7 Days - kzbin.info/www/bejne/gqi0f5mCg7-BnZo

[@viduladeshpande5441]

I am dibetic & also suffered from bipass was done in March 24. Now suffer from water retains problem, bcoz of this my tummy is come out.

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WhatsApp [phone] for personalised diet plan

[@masalastories6]

Thanks a lot..I was waiting for this diet plan❤

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Hope you like it!

[@apsingh1792]

Thank you so much for this reader is absolutely mind-blowing so much information absolutely excellent thank you❤❤❤

[@sonalinair3220]

How much quantity to eat? Not mentioned in the video

[@prudhviram22]

It was not vidya balan diet, basically vidya balan did amura diet , which is mostly consuming only 850 cals per day

[@Soultalkbeliever]

It's not amura diet 🙄 amura is the nutritional group in Chennai from where she got the help about her diet .

[@Samairaa-mv7]

But I lost 6 kg by following this

[@shwetakumari2845]

​@@Samairaa-mv7really ??? Kitna tym follow किया??

[@naveenanaveena4760]

Morning se evening kya time tak complete karna ye diet please tell me

[@arzootookhi4436]

Hi can we have meat please ?

[@TheGunjeet]

Mam nonveg diet plan bataye please

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[@rishusharma396]

Green tea link plz

[@HarshithaBg-b8x]

Breakfast lunch dinner lene ki time bathado

[@shamilakasim8411]

is it ok to drink this early morning drink at night ??

[@anigeorge1348]

How to make dip???

[@rajeevvats8186]

Teenagers le sakte h kua haldi and kali mirch wali drink

[@sangeetakothari9395]

Recommend diet for stuck weight

[@maharajamac]

OMAD

[@janhavideoskar7504]

Oats !! Not to be consumed especially the first thing in the morning..

[@harvinderdhanjal.virdee9225]

Can thyroid patients use this diet pl ❤

[@LetsGoHealthy]

Yes

[@Poohangel]

@@LetsGoHealthy Won't it result in insufficient iodine since you have mentioned no salt snacks?

[@asmitaghode1827]

Is salt optional

[@mansishrivastava4199]

Is this helpful for pcos??

[@LetsGoHealthy]

Yes

[@krishnaprasanna2478]

Any diet plan for weight loss for persons having muscular dystrophy?

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[@DineshJain-w9k]

10 din ka diet bhtho di aur m vej hu rly❤

[@bharatisavani9187]

Very interesting!

[@LetsGoHealthy]

Glad you think so!

[@xyzx4019]

Indian cuisine always have all this. Why it’s so special ?

[@savitayadav7403]

Arthritis vale ye diet le sakte hn

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Haanji

[@45savli]

Thank you.

[@LetsGoHealthy]

You're welcome!

[@t_6303]

Chamamile tea se allerji ho jate hai.iska side effect

[@LetsGoHealthy]

No side effect

[@meenazkhan7953]

Mam Thyroid our c- section k baad kya dait karna chahiye our exclusive bhi... Please

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You can follow this dear if you’re not breastfeeding

[@mackpatel8558]

I have high blood pressure & diabetes number 2.I'm 54 years and my weight is 147 I wanna lose weight. My pent west size is 32" What should I do

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[@deepaliwaghmare8550]

Pregnancy mai use kar sakte hai kya

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Avoid

[@bhartis.4903]

Winters me curd se cough ho jata h..kya le curd k alawa

[@Khan10645]

Kitny time k lie ye diet follow kr skty hy?

[@LetsGoHealthy]

As long as you’re comfortable following it

[@asdworld4096]

Hii i want to join

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You can WhatsApp us at [phone] for personalised diet plan

[@vitsprecious6299]

Where can I get chamomile tea?

[@LetsGoHealthy]

You can buy it online

[@vitsprecious6299]

@LetsGoHealthy link please if u have where we get best

[@dipikamondal8602]

Lemon is not good in mrng

[@srujanapraturi9904]

Hi will this help to cure endometrosis please kindly reply please🙏

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[@EnglishFluentExpress]

Hi mam ...😊Can breastfeeding moms follow this diet plan?

[@AjaysonidanceFitnessstudios12]

How abt non veg diet

[@LetsGoHealthy]

You can have non veg diet

[@salimamitha1400]

Hi can you eat non vegetarian

[@LetsGoHealthy]

Yes dear

[@vminjo1995]

Mam no alcoholic fatty liver ka koi diet h ?? Koi foods ya fruits

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[@permjitkaur7254]

Fantastic sharing , will contact you

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Stay connected

[@sangitarani6246]

Bhot acha diet plan h.

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Thankss

[@sajidaidrees7266]

Very good 🎉

[@LetsGoHealthy]

Thanks dear

[@alkagourav6056]

Breast feeding mom y diet follow kr skti h??

[@LetsGoHealthy]

Avoid

[@loveymattu7077]

Thyroid wale use kr skte h ky ye deit

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Haanji

[@VANSHIKASINGH644]

Can I take soup in night mam

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Yes dear

[@neenamonteiro6634]

Can you send me your diet plan

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[@familylifevlogs477]

Miss ye diet lene par pet bhar jata hai or morning may saf nhi hota uske liye kya kar sakte hai

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Try having senna leaves tea as bed time drink

[@neharikapandey4547]

​@@LetsGoHealthy Can we take roti nd sabji fr dinner only two roti nd small bowl of sabji

[@DineshJain-w9k]

Hm kr skte h y diet rly ❤

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Haanji

[@gladisfrancis1829]

Millets allowed in diet?

[@LetsGoHealthy]

Yes dear

[@jesminjahan6499]

❤excellent

[@LetsGoHealthy]

Thank you!

[@mahaikshaikh2813]

Kaise contact Karen aapse

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[@mahaikshaikh2813]

Ma'am mujhe bhi join karna hai

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[@aninditajana3690]

Can we use roti instead of rice for lunch?

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Yes you can

[@rakshadharaviya5480]

Besan chila lesakte hai

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Yes

[@nausheenahmed5637]

I have diagnosed with Thyroid cancer and already had surgery to remove thyroid gland and doctor recommended to get radiation therapy and I am feeling fatigued all the time what diet can I take for health and weight loss

[@Khwabeeda15vlog]

God bless you always ask to the best Dietition

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[@udaytimblo4805]

Why don't you go for Herbalife it will help you to recover fast

[@tandralikakati]

My mom going through same. Radionuclide therapy. May God bless you. Get well soon❤

[@nausheenahmed5637]

@@tandralikakatithank you and prayers for your mom too

[@beantkaur3693]

Best diet plan thanks ji 🙏

[@LetsGoHealthy]

Most welcome

[@heena_by_shahnim]

Kya hum ye intermitan fasting me follow kr skte hai

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Haanji

[@zoyafatima4076]

Hii mam morning mai oats smoothie kya yeh lesakte hai plz🙏 reply

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Haanji

[@IshaPrabhakar-ev5yq]

Isha

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[@cfree5499]

Help! I can’t understand a thing she is saying!

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Follow our English channel @Eatmorelosemore

[@tazmeen8476]

Mujhe to weight gain karni he.

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[@MeetimeHolidays]

How one diet or kcal intake fits all? 😂

[@mounikateegala9568]

Morning drink: half teaspoon turmeric and half blackpepper powder and half lemon juice Breakfast:overnight oats,,moongdal cheela ,sprouts Mid morning:6 badam 1 walnut and plain green tea Lunch:brown rice(200grams with salad and ghee 1 tsp ),quinoa vegitable pulao or whole wheat ravva Mid eve:coconut water and handful makgana or abc juice Dinner:strirr fried veggies,50 to 70 grms next zuccci and carrot kabab , Bestime drink:chamomile tea or ashvaganda tea

[@IshaPrabhakar-ev5yq]

One month 7kg loose

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[@unknownranger250]

mint tea tazza peesakta ha banda? green tea ka mazaa nahin aata

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Sure

[@sangeetabindra7217]

Didactic diet plan for weight loss

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[@IshaPrabhakar-ev5yq]

IshA 363 a pap campus Jalandhar

[@raghuRaman-hv2dh]

Its very hea,piles people can’t drink this

[@bindigor6821]

My god I madam seriously do you people consider any working woman .. ??? Who don't get time to 8 schedule to eat ??? 😒

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[@girajoshi9490]

🤙

[@sarikavd]

Thank you.

[@LetsGoHealthy]

You're welcome!