Anti-inflammatory drinks (healthy + refreshing!) 🍹

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🎥 Film & photography gear we use: bit.ly/PUL_filming_gear
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🍓 Watch our inflammation video: • Foods that fight infla...
🥂 Make homemade kombucha: bit.ly/homemade_kombucha
RECIPES
00:00 Intro
00:34 Blackberry ginger iced tea: bit.ly/blackberry_iced_tea
02:42 Watermelon slushy: bit.ly/watermelon_slushy
04:00 Passionfruit kombucha spritz: bit.ly/passionfruit_spritz
05:22 Mango turmeric lassi: bit.ly/mango_turmeric_lassi
07:10 Coconut citrus smoothie: bit.ly/coco_citrus_green_smoo...
08:45 Outro
09:25 Bloopers 😜
MORE DRINK VIDEOS!
🧋 Bubble tea 4 ways: • Easy homemade BUBBLE T...
🍌 Breakfast smoothie bowls: • 5 BREAKFAST SMOOTHIE B...
☕️ Best iced coffee recipes: • The best vegan ICED CO...
💦 Refreshing summer drinks: • Refreshing summer drin...
🌞 5 wholesome breakfast smoothies: • 5 wholesome breakfast ...
WHAT WE USE @ THE PUL KITCHEN
» Silicone ice cube trays: amzn.to/3ycf7wq
» Blender: amzn.to/2GfbeL6
» Wooden tamper: amzn.to/2DKle2j
» Conical sieve: amzn.to/31lEnjo
» Rounded sieve: amzn.to/3a0OkXq
» Swig top glass bottles: amzn.to/3fzrKGz
» Measuring cups & spoons: amzn.to/3vAqpY1
STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
👉 Facebook: / pickuplimes
👉 Pinterest: / sadiabadiei
❤ Sadia

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉

[@YEUNGMANCOOKING]

I’m here to cause inflammation to that like button 😎 awesome cinematic episode as always!

[@kristiemao4275]

I love your channel too lol.

[@lizzyt6791]

So are yours!

[@InphyFWT]

Lay ho ma, that's howzit goin' in Cantonese~

[@lisacarson6223]

Wil, you're so.funny!

[@aliciagorzen6310]

Oh goodness, two of my favorite KZbinrs!!! I make your vegan Mapo tofu so much! Haha. Both of you are amazing!!

[@jenniferdomoto1630]

I love how easily you incorporate the facts…it’s so seamless and doesn’t feel like a nutrition video. I love how beautiful the presentations are as well.

[@fazdoll]

Your food styling is OUTSTANDING. The smoothies beautiful on their own, but the glasses and accessory prepware dishes are all elegant, sparkling, and properly sized. Kudos!

[@katcross8810]

This comes at such a good time! I was just saying to my husband that we need to prioritize sitting on the porch in the evenings while it’s warm but neither of us are drinking right now. I’m pregnant and alcohol keeps him from sleeping and upsets his digestion. These would be a great replacement for that end of day drink!

[@lamamanedgy]

I'm pregnant too, my go-to drink is sparkling water, fresh mint, lime juice and some ice cubes. You could add frozen berries, it makes a virgin mojito :)

[@maggiemargot3723]

Love you, Sadia and the pick up limes team! You’ve inspired me so that even I can cook healthy meals (and they taste delicious). I am always on your website searching up recipes. Thank you so much for all the effort you put in! Wish I could meet you!

[@PickUpLimes]

Maggie you're the best! Thanks so much for all the kind words 🤗 it means a lot!

[@rosagigi4737]

Love, love, love summer drinks!

[@girlandsketch]

@@PickUpLimeshi, can I drink that green tea first thing in the morning on an empty stomach? like a daily routine?🥰

[@drgdfhg]

It's not late for this to happen! 😊🍀🌟🔥

[@rachaelmedalia9695]

As a beverage girl, I am so grateful that you are always coming out with new drink recipes! 🥰

[@robyn6454]

These all look absolutely insane I can’t wait to try all of them! I’m in recovery (18 months this month!) and I really appreciate these. I do miss interesting botanical/not too sweet cocktails in the summer, as most non alcoholic options just tend to be sodas or super sweet juices. I was scouring the web for drinks particularly like the first 3 so thanks so much for coming up with them!

[@carlac9782]

I think I am going to be having a very good anti inflammatory time in the next weeks with these recipes. I love how lush and colorful they are and actually mirror the colors of your videos.

[@BrightSunnyDay96]

These drinks are perfect and totally accessible! I have most of the stuff in my fridge/pantry. Can’t wait to try them 💛

[@adriennsasvari4805]

Not only do I love your videos because they contain a lot of useful information, the things you make seem really delicious and the videos are just visually amazing, but also because of the great bloopers that you include. :D Thank you for making these videos!!

[@Olliesenglish]

You are so inspiring. I have been battling a health condition for about a year that is difficult to maintain especially because I live in North Sumatra doing volunteer work. Watching your videos really helps me reset my focus and remind myself to care for my health. Thank you for sharing

[@inesmirtilo8778]

This upload was so on point. I have been for some months trying to heal my uveitis naturally which is an auto immune disorder that affects the eye. And I had a big crisis in my right eye. Was looking for anti inflammatory smoothies and you just changed my life with such a treasured video thank you im gonna step up my game now!! Love this so much!

[@terrashae5300]

Love your confidence and silliness in this one :) amazing job as always

[@catloverx2]

I always love all your recipies but I also find your demeanor and voice so relaxing. :-) Your videos are such a pleasure to watch.

[@katyboyack6745]

So educational💛💛 everything looks delicious. Can’t wait to try!

[@Twananas]

I so often just make the same smoothie on the weekend as it’s easy but definitely going to try all of these!! Thank you!!!

[@HannahMarieee]

Uhh just what I needed, I love to nourish my body with anti inflammatory foods but drinks like these make this even easier! And these look delicious, I’m excited to try them😍 thank you sadia 🥰💛

[@kshizzle11]

Thank you team PUL! Always look forward to your videos!!

[@PickUpLimes]

You're the best, Dan, thanks so very much for the support!!

[@juliekoichu421]

Wow! This instantly became my favorite Pick Up Limes video to date! Thank you Sadia and PUL team :) This made me grateful for all of the summer fruits available right now, the possibilities opening up by freezing watermelon and mango, and I'm already excited for all of the health benefits that will come from all of the info you've shared! Wow, suddenly, going more plant based doesn't sound like a chore or doing the world a favor, but the other way around!

[@aubreymorgan9763]

perfect timing. these all look great for summer!

[@devayanijoshi1117]

I am from India and we absolutely love mango lassis! Thank you for the recipes, PUL team. I really appreciate all your hard work 🤗

[@mel_virgo]

i'm gonna need to make a summer and a winter playlist of these videos so I can have them all together for the opposite time of year in the southern hemisphere. i miss cold drink weather 🍹

[@gutmicrobiomequeen]

These look great! Thanks for sharing 🥰

[@xxxxxx-ds3mc]

Thank you for sharing your knowledge!!!

[@Anyablue]

These all sound / look amazing!!

[@deborahkim163]

I love your videos, they inspire me to get back in the kitchen and make some nourishing meals or drinks for myself! I also love all the attention to the details, the presentation of these drinks are lovely!

[@aaliaahamed2718]

Thank you for this! Just needed it.

[@bkasper755]

Thank you for all your delicious recipes 😋 ❤️!!

[@lurleanhunt9335]

Love all of these recipes! I will be making all of them starting today! ❤

[@welldonewit5129]

These are always so thought out and look amazing

[@elizabethromero1326]

Thank you for these beautiful and healthy drink recipes. Can't wait to make them.

[@anilevonyan7181]

They look so good!! Going to try tomorrow ✨

[@steamyvegan]

The perfect summer video for the hot hot week we've had up here in Vancouver. Can't wait to try some of these out. Love it, and love you!!!

[@ihoneybae]

Your visuals are absolutely unique and beautiful, you really capture the essence of the ingredients you're working with! ♡ At the same time you manage to implement all these facts in the video, which makes me feel SOOO much more excited to actually do these recipes myself bc I know I'll feel great about it ♡ Thankyou so much for this awesome work! This is in fact my dream cooking show. Love you guys! Thanks for putting in all this hard work and dedication ♡

[@GriBlanco]

Wow!!! LOVE this video!!! Can’t decide which drink is my favorite. They all look so good!! And the best part is they’re good for you!! I will certainly be trying each of these!! 😍😍😍

[@tagtraumer1682]

Perfect, thank you!!

[@federicacampanella9916]

Another wonderful video: PUL never disappoints!!! Thank you, Sadia! I wish you all the happiness in the world!! ❤️

[@PickUpLimes]

You're the sweetest - thanks so much, Federica!

[@knottyseedling]

Such good ideas as always Sadia! Thank you, these look so refreshing!

[@user-wk4iu7ee7b]

Your kitchen looks so beautiful. Can we get a kitchen tour!!

[@your_butterfly]

I love how many options! And all the information ❤❤

[@nisrl681]

Love these ideas! I’ll definitely have to try them out 😁🙌🏼

[@bluefinMarga]

Yesterday I made the blackberry tea and today I made the lassi. My mother and I enjoyed them both and can’t wait to make the rest!

[@streifeneis]

great recipes for this hot summer, thank you so much

[@SharonGreen]

Love how educational these videos are, thank you! Can’t wait to try some of these drinks. That green smoothie looks incredible. 💚

[@veronicaott2337]

I absolutely love your videos. Can’t wait to try these out!

[@goingwiththechlo]

love all the information shared in this video!

[@ucheolisaemeka3428]

Can't say if it's the main topic or the bloopers I enjoy more...thanks PUL... great job!😘

[@hs_kts_Business_KTS_HS]

The fruit drinks are so great. Looks very cool and provides a lot of vitamin C

[@CalmDown4628]

Thank you. Love your insightful and creative videos.❤

[@yutuv2011]

Incredible video as always!. Thank you!!!

[@aashna1029]

OMG! Sadia and Team Pick Up Limes. Thank you. Needed these. 🌻❤️🤗

[@Mr.Steve-O]

Wonderful, thx for all you do 👍

[@wiebkejacobsen8969]

I just watched the first recipe and my mouth is already watering. Thank you for all your effort!

[@sineadbradyfan2151]

These all look great, but I'm most excited about the blackberry iced tea. :) Definitely having guests over soon and making that one!!

[@WomanTakenBytheWind]

Can't wait to try these, they all sound yummy

[@teresamiro8062]

You are so incredibly talented! Everything looks fantastic + i love how you teach us all the scientific info!! thank you

[@cdcredo]

I have never seen antioxidants looks so beautiful and refreshing 😃 Thank You so much for posting can’t wait to try these out 💖

[@nessa.smiles]

Always love the aesthetic and information from your videos!🌿✨️ Also a big fan of the bloopers added 😂👍

[@CAJanviShah]

These drinks look too mouth watering, Sadia. Honestly, i can watch your videos 100 times. Always waiting for "pickup limes uploaded a video" notification ❤️🥰

[@PickUpLimes]

Thanks so much Janvi! 💛

[@grenoblegirl]

I find your videos very calming, your recipes very delicious, and your explanations very educational. :) Thank you!!

[@sdcruz2711]

Love it!!

[@esthermorgan9395]

As always gorgeous food and empowering information!

[@aparnasrinivasan633]

Good timing with the summer drinks 👌🏻 Please also do more Vlogs 🙏🏻 Your weekend routine, workout routine, your wardrobe (love your outfits), home tour and what I would love to see 🥰 is all the steps involved to make a video … from concept to filming, editing, which software, how you do voice over etc till it’s out 🙏🏻

[@trisha_banerjee]

I agree! PUL vlogs are adorable! ☺

[@vatslamohan460]

I love pul. But I don’t think ginger is a good choice for indian summers.

[@anandu4793]

@@vatslamohan460 No ginger is traditionally used in butter milk or sambharam I think its good for digestion as well as it has anti inflamatory property.

[@Likit257]

@@anandu4793 exactly - in yoghurt! not in citrus drinks. Ginger in an Indian summer is a super bad idea and can even create piles. And no - it is not used in buttermilk during summers - only monsoons and winters

[@PatriciaTrenaman]

excellent drinks and loving the info on anti-inflam properties. thank you!

[@niharikanaik8815]

I love you so Sadia. Your presence just brings so much light. Please do more vlogs and also all of us are eagerly waiting for your wedding pictures

[@zulmarico197]

Love this, thank you!

[@charlotteorr4908]

These all look so delicious!! I can't wait to give them a taste! 😍

[@Dakota-Rose]

You are amazing! I joined when you just started and you come so far. It's not only your aesthetic style but also your sweet personality that touches me. Thank you for everything ❤️.

[@april_]

I’ve never seen blackberries that huge!! They grow wild around my house, they’re invasive to the area so we get tons of blackberries in the late summer. They hurt to pick but it’s worth it for making a blackberry pie

[@alospm]

I don’t know how I managed to not find this channel before, but I’m hooked! Liked and subscribed!!

[@magnificalux]

These drinks look so delish! Must make them all! Thanks for the recipes and video! 🍹

[@anjnag6965]

Love love love this video!

[@srishtitripathi4847]

Love your work 🤩

[@Topf-und-Pfanne-Rezepte]

Anti-inflammation foods and drinks is one of my favorite topics when it comes to healthy nutrition 😊 Delicious recipes as well! Thank you.

[@AdrianaaAdornoo]

Definitely going to make these ❤

[@sunitha9501]

Lovely as usual..you always bring a smile with your videos Sadia

[@dr.shakingmyhead4167]

Thanks for sharing 🙏❤️

[@MrTobi013]

Ohh, I love this! I love food and I love studying natural medicines in them! Your channel's literally perfect for me! Thank you!🤗

[@maddys3955]

So educational and delicious! Thank you for this! Great information ❤️

[@sunshinebakery_melinda]

Love the outtakes at the end! ❤🤪😂

[@julijakeit]

wow i will be making these in spring

[@adrienel6600]

I’m definitely going to try the kombutcha drink and I have to say the other drinks looks and sounds just amazing. Thank you for all the beautiful and insightful videos 🤗

[@jaclyngeary4388]

I made the watermelon one substitute the rosemary for mint leaves it was really good. Today I made the mango w/ dates it was really good to. Nice summer drinks! 😎

[@artistmcbrown98902]

Beautiful artwork!

[@marieann3355]

❤ thank you! Love your videos and how informational they are, you're awesome!

[@jeannesajonia001]

Such perfect timing ☺️🫰

[@ellee1708]

Thank you!! 💕 These are super reasonable. I can't wait to try them! 😋

[@mikeskylark1594]

Nice beverages for summer

[@rrlafleur1549]

Great recipies

[@MsSneaky0815]

Love love love your videos. Beautifuly shot, informative, inspiring and funny (the blooper part). 🥰

[@AnneBeamish]

I am going to make all of these. I love your combinations of flavours and nutrients. Thank you!

[@evereletkline8732]

Adoring the quality of the vizualz & educational tidbits az alwayz...

[@overripepeach]

Looks fun and refreshing 😀

[@AAMtruthteller]

I've watched your vids for at least 7 years. Guess what? I'm still not sick of them. These beverage ones are my fav!

[@the_resourceful]

These recipes all sound A-Mazing! Really nice channel✨

[@HomeCookingTherapy]

Thank you for this useful information 😃

[@happybaby323]

Your content is a healing treasure for me. All of these look fabulous, especially the watermelon one! Wow!! 💛💚

[@Satya22]

Love your recepe🎉

[@praiseworship8158]

I love it when you add bloopers to your videos. Thanks so much❤️😅