Antidotes for the Age of Anxiety | Mingyur Rinpoche

Love our content? Support us on Patreon: / studybuddhism
We are living in an age of anxiety. With uncertainty over jobs, climate change, politics and artificial intelligence, is it any wonder we're facing an epidemic? Buddhist teacher and meditation master Mingyur Rinpoche has first-hand experience of panic attacks and anxiety, and here he explains how he broke through these crippling feelings by doing something unthinkable: embracing them.
___________________
Explore Buddhism at: www.studybuddh...
The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology.
Like Study Buddhism on Facebook: / studybuddhism
Free guided meditations at: / studybuddhism
Inspirational imagery at: / studybuddhism
Subscribe to our KZbin channel: / studybuddhism
Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو

[@nankish009]

To see this blessed soul is itself has a calming effect..

[@poocholanska]

His accent makes English naturally poetic.

[@AG-yx4ip]

I must not forget this ever in my life. It is so clearly explained. Looking forward for my next depression crisis to see what I can learn from it .

[@isaacwilcox4602]

I’m Catholic but I find Buddhist meditation very helpful.

[@Sh0n0]

Im catholic but i find food satiating

[@MrTypicalPlayer]

What did you think Jesus did for the 30 years prior to fulfilling the prophecy?

[@stanvixxstanbapstantalent]

I love Buddhist teachings

[@apelsin.bananovich]

Thank you so much!

[@belgianshepherddog5047]

Excellent pictorial description. Best I've ever heard about panic. "Accelerator and brake".

[@celestecampbell564]

Thank you, Rinpoche.

[@rishagogoiTrialaTrend]

Needed this so much. Thank you Rinpoche. Your teachings always show us the right path. 🙏

[@sanirmuhamed7941]

Simply and super teaching..thanks rimpoche sir🙏🙏🙏🙏

[@studybuddhism]

We're glad you enjoyed this video!

[@imanefadil611]

i can almost see the light of your words

[@Dr.Roman_]

Thank You, Rinpoche!

[@deepaklamsal2288]

Much love !

[@chetan98250]

Very good teaching

[@balakrishnameher2753]

Believe me this technique really work ❤️

[@jeffreychern6451]

Thank you, Rinpoche. Much appreciated!

[@jyotivyas9286]

Intelligent🤝🤝🤝🙏🙏🙏😇🇮🇳🐦

[@kalakeyan5295]

Extraordinary teachings...

[@sreenivaasraot5999]

Very nice Master

[@karmayeshe8935]

Thank you Rinpoche la❤️

[@Yash-Gaikwad]

I am 24 and I feel like I do not belong in this generation. Everywhere is lust, vulgar stuff is common, and people has normalised some most lustful things. Today's girls and boys mentality are disgusting. This is the only place that brings peace to me. (Sorry for the negativity)

[@zarathustra8789]

There are people like you out there, who do not worship pop idols or fantasise with debasing ideas, who are not lustful, arrogant, fame-hungry or demeaning. You are free, the world is what you make of it, emptiness pervades all. Om mani padme hum.

[@bobapopss7198]

Thank you 🙏

[@david5596]

I meditate, I am self aware, I live a relatively wholesome life - but still I struggle every day 😪 - so why ..

[@Caskidable]

Struggling with panic? I can make out from this question that you are impatient and that you want it to be over but in actuality it doesn't go away but becomes a friend. Make yourself accept it for the rest of your life and tell yourself that you can live it with and you can, a normal loving life. I called it a friend because it has taught me so many wonders of this universe that I find it all amazing and makes me a better version. I appreciate this version and I thank my anxiety and panic

[@blerimpreza7161]

Super ,traduci altri vidio in lingua Italian

[@melaniejamito3143]

How i wish ti meet you to help me on my panic and anxiety attact,but i cant afford to go to you, im not rich to buy ticket

[@danielaionescu8497]

I love it but Im still confuse that Im looking to my sensations and they become stronger I cant breathe so...I can meditate My breathe is hard chest pain, block in my plexus, horrible...how to do breathing meditation that when Im focus on breathing the pain and heaviness in chest and plexus are more intense Please any advise Thank you🙏

[@user-ok4nr5rc9h]

Daniela Ionescu from my understanding what he’s saying is you have to accept the sensations as they are. By trying to get rid of them they persist and grow stronger. The key is to allow them to be there and not to be afraid of the sensations. Also not to take the sensations to mean there’s real danger.

[@danielaionescu8497]

@@user-ok4nr5rc9h Thank you very much!🙏

[@abirhasan1620]

Kindly read the book: "The Path Is the Goal: A Basic Handbook of Buddhist Meditation" written by Chogyam Trungpa. It will help you in these confusions

[@danielaionescu8497]

@@abirhasan1620Thank you very much! I will do🙏

[@lukitas9888]

3:44 Hey! Great channel! What do you think he means at 3:44 "The essence of panic, is knowing actually" it is something like awareness is prior to panic? Thanks!!

[@peachgymnastk.v.231]

When we see something like a tree for example...we "know" its a tree so essence of seeing is knowing and the person who sees it, who knows it is the real you...the awareness.Awareness is like the space (emptiness) where everything happens

[@lukitas9888]

@@peachgymnastk.v.231 hey, thanks so much!! 🙏

[@varunam7156]

🙏💕☺️

[@christianh.6797]

Das beste Gegenmittel gegen Angst ist es einfach mal den Durchschnittsmenschen zu googlen... Wir werden einfach Verarscht

[@nicknackninja6111]

Hello Panic! Welcome xD

[@tsamchoebhutenlama1400]

L