Anxiety is a Blessing | David Rosmarin

Anxiety is a Blessing | David Rosmarin | TEDxReno

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TEDx Talks

Күн бұрын

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@dojusu97 Ай бұрын

Davids right we make our anxiety ten times worst when we freak out and read into it too much.

@drosmarin 2 ай бұрын

This was one of the most anxiety-provoking things I've ever done - and one of my most rewarding professional experiences. Truly grateful to TEDx Reno for the opportunity: Kaya and Bret you guys are the best! Thanks everyone for watching, David H. Rosmarin

@a12-j4c5v 23 күн бұрын

Pls do upload stuff on your channel when you get time doc

@shmuelseptimus589 21 күн бұрын

Fantastic talk Doc! I'm running towards my anxiety now!

@drosmarin 21 күн бұрын

@@shmuelseptimus589thanks very much- embrace your anxiety!

@na0aoq Ай бұрын

Like how relatable David is at the start because he deals with his own anxiety aswell.

@BeomGa-f1i Ай бұрын

Anxiety was horrible during the pandemic and i love how David addresses this.

@HwaPung-o5h Ай бұрын

Was a real impactful moment to see how we should approach anxiety whilst being scared because it will help us thrive.

@further613 Ай бұрын

THis is brilliant and earthshattering! run towards the anxiety. I esp love that quote- Anxiety is the price of admission to a meaningful life.

@drosmarin Ай бұрын

Thanks very much I appreciate these kind comments! Non-clinical Anxiety can build our resilience when we run towards it…

@dohaesan34 Ай бұрын

I love how David says we can use anxiety and its a thing we dont have to get rid of.

@ELLISGrissom-w5v Ай бұрын

People just need to chill a little ! Listen to more talks like this !

@elizabethg1490 2 ай бұрын

I love this talk so much! I appreciate that Dr. R was vulnerable to share this subject - helping to break down the stigma and normalize anxiety for all of us.

@KayaStanley 2 ай бұрын

Great job, David! This talk has made such a huge difference in my life and how I deal with anxiety when it comes up. Now I hear your voice reminding me that my anxiety is not going to kill me and I now am able to wait until it passes. Your work is life changing and I’m so thankful that you chose to share it on our TEDxReno stage!

@drosmarin Ай бұрын

@kayastanley you're too kind! TEDx Reno taught me more about anxiety than I'll ever be able to teach you or anyone else...

@MariaeLevine Ай бұрын

Congratulations

@yejimoon61 Ай бұрын

Suicide being the second highest cause of death for young people was heartbreaking.

@KathyShortt Ай бұрын

Well done David !

@ElayneGann Ай бұрын

Fantastic tedx David

@JasonMiller-on6iv Ай бұрын

Love the story telling and tips Mr Rosmarin

@AliceHeiman 2 ай бұрын

Our approach to anxiety freaks us out. We feel anxiety is abnormal vs it is perfectly normal for most. Thanks for helping us understand that life is not anxiety free, it can't be. We need to look at it differently and understand it. There is no such thing as an anxiety free life but how we handle it matters. Thank you for these new ideas.

@drosmarin Ай бұрын

thank you @aliceheiman really appreciate that summary of the talk. I'm NOT saying anxiety is easy. But I am saying that it's normal, expected, and when we embrace it anxiety can make us stronger.

@Knightview-oe8jx Ай бұрын

00:07 Distinguishing between clinical and non-clinical anxiety is crucial. 01:42 Embracing anxiety can lead to resilience and better mental health. 03:04 High anxiety levels contrast in wealthy vs. low-income countries. 04:27 Cultural perceptions of anxiety worsen emotional distress. 05:58 Embracing anxiety can enhance our mental resilience. 07:20 Confronting anxiety builds resilience and promotes meaningful living. 08:48 Confronting anxiety fosters self-compassion and resilience in an uncertain world. 10:14 Confronting anxiety can lead to personal transformation and growth. Crafted by Merlin AI.

@taniaweissman2464 2 ай бұрын

Excellent points!! Love the personal challenge. Thank you for the enlightening talk!

@drosmarin Ай бұрын

Thanks! So... what did you do for your challenge?? 😨

@WALLYKling Ай бұрын

I feel we can embrace this alot more.

@drosmarin Ай бұрын

thanks very much! yes, embracing anxiety (when it's not clinical) is exactly what I'm encouraging people to do. the world would be a LOT less anxious if we taught this approach in schools, media, and other institutions.

@seungyeon96eu Ай бұрын

The statistics on anxiety were very interesting good job david.

@huihazvh3 Ай бұрын

Our society is riddled with anxiety and it gets worse the way we try to salvage it.

@KathyeChan105 Ай бұрын

What a wonderful talk !

@BretSimmons 2 ай бұрын

Great job, David!

@tnetwork1 Ай бұрын

Enjoyed this and could relate alot. It’s how we deal with these things that determines the outcomes. 😊

@drosmarin 21 күн бұрын

Thanks so much! Anxiety rises and falls in accordance with how we respond to it.

@emmaandrews1783 Ай бұрын

Very good talk David, took notes throughout !

@stvinney Ай бұрын

DARE, the book, was probably more useful than any one thing I can point to It's not a quick fix. Life experience is really key but if I were trying to help a young person Id try to get them to understand what's going on inside of them and it's not all bad Im thankful I can mentor my kid when it comes to this. I grew up in the 80s and if adults had a clue about this they didn't share it with me. The absolute best advice they gave was "relax". It wasn't very effective Not only did I not know what was going on, not only did i not know how to handle it, but I didn't even know there was something TO know about

@jialopy Ай бұрын

Was very interesting to hear the symptoms of anxiety and how about we try run from it.

@harae75ys Ай бұрын

Students in school having more anxiety than mental health patients was worrying.

@BOBWozniak-o1c Ай бұрын

It’s crazy isn’t that society is so anxious these days !

@BUCKAldana Ай бұрын

Congrats David .

@rivanchoudhury5521 2 ай бұрын

Thanks 🎉

@Doesitmatter-by3xb 2 ай бұрын

Ah yes, when I'm so dissociated everyday for no reason that i can't recognise my family or feel like I'm in reality, that is a blessing

@harrypearle9781 2 ай бұрын

SHA(LO)M = SHAM LO (His Name) Anxiety might be reduced when we give some CREDIT to Him, HaShem, or another person SHALOM, SHALOM This is a greeting in Israel, but it might help with ANXIETY, in general ========================================================== Shalom TNX

@Doppelgangering 2 ай бұрын

No, it's not.

@drosmarin Ай бұрын

I agree that clinical anxiety is not a blessing. But my talk isn't about that topic.

@LorettaParry-c4t Ай бұрын

I freaked out over the pandemic , anxiety is a pandemic now x

@MARTINHoover-y7c Ай бұрын

Congrats David !

@harrypearle9781 2 ай бұрын

ELECTION ANXIETY now! As a Democrat, I think Democrats were AFRAID to DEBATE voters on the other side. (HARRIS and others were DISTANT from VOTERS and their concerns, and so they lost) =============== This ANXIETY talk might help in politics, too TNX (Shalom)