🍎 Apple Cider Vinegar is No Joke! Dr. Mandell

[@delo5470]

I love Dr Mandel. He breaks things down in simple language you can understand, without having us listening to a 30 minutes video. He put everything in a nutshell

[@46reno]

I like that he gets to the point. I watched 3 others and it was torture.

[@marcofalzone6469]

Yes agreed

[@stacyming543]

It gave me energy and keep me happy through out the day.

[@SunshineSyl]

How much did you drink and did you mix it with anything?

[@stacyming543]

I mix apple cider vinegar with ginger and lemon 🍋 put honey if you have.

[@MelissaJean143]

I wish!!!

[@Annie-fb5shkane]

Also after rinsing hair with water after shampooing, add ACV to 4 cups water, rinse hair with it. It renders hair softer and more manageable

[@IAmPhasion]

@@SunshineSyl1 tablespoon

[@emmanuelking9988]

Great, clear explanation, thank you 👌 I agree 💯%...taking ACV daily, paired with a Keto diet and intermittent fasting helped me get out of diabetes range in 3 months!

[@smileyuy5634]

My husband since been drinking one cup water one tsp apple cider vinegar..he never had his heartburn at all ..good for diabetics too

[@maameafiabrown1]

I like how Dr doesn't wind around like others. He goes straight to the points and gives you the insights information you needed 🥰

[@ER.5]

Men, it helps with circulation too. You don’t need pills. 1 tsp in water before bed, and in 3 days you’ll wake up 18 again…down there 😉.

[@sergioleone4215]

Gonna try that tonight. Lol

[@oppaopaa1110]

What???!!! Are u serious

[@snehalkrishnan618]

The hinge banana combustible 🔥

[@williampolancos3673]

I just went to the supermarket and bought 10 cases. I’m drinking ACV everyday by the gallon. Sparky is going to be very excited when I tell him

[@MrLeer294]

😂😂😂 man I didn't think that about hit but I seen a difference too. Think it's working for me!

[@LATAIFALEOFA]

Thanks DR MANDELL MY NATURAL DR IS RIGHT HERE MAY GOD BLESS YOU ALWAYS N YOUR FAMILYS FOREVER ETERNALLYS AMEN ♥️♥️♥️♥️♥️♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏🙏🙏🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@pattym6129]

Thanks Dr. Mandel, for reminding me that I need to buy more organic apple cider vinegar today!

[@alhamilton8690]

Thank you. Thank you Doc for break it down there relationship Apple cider vinegar has in the body I will definitely pass on the information after I use it myself!

[@theresam6864]

It also helps with acid reflux.

[@davegreene1198]

...unless you have SEBO. Fix that with fermented vegetables first!

[@BM-vl6bo]

@@davegreene1198 isn’t acv good for sibo because the acidity kills the bad bacteria ?

[@judytremblay3441]

Yap. this stuff works GREAT. I change to the apple cider Vinegar with better healthier results than antacid pills.

[@debramintz3238]

So does pickle juice! The vinegar corrects your ph balance so it corrects acid reflux. Just a couple of tablespoons when you feel the acid is starting to come up. It's amazing!

[@gisooparsi9207]

Apple cider vinegar it’s an acid itself how could it help with acid reflux???? It dies the exact opposite actually

[@marvadollison1169]

Wow, this is great info on AVC and it’s benefits not previously known on burning fat and it’s bloodsugar levels thx Doc, M👌

[@alanaangel1433]

I drink 5 tbsp a day with cayenne peppers! Wipes out everything!

[@servicedogranger]

Thank you for confirming my thoughts on ACV because I drink two tablespoons of ACV and 2 tablespoons of fresh lemon juice daily thank you between you and the keto diet Dr Berg I've lost 60 lb so far

[@maryvasquez7246]

I am so proud of you! Keep up the good work!😊

[@myrnasharif499]

thanks , Dr. Mandell, i 've been drinking apple cider vinegar for quite some time, got good benefits. it really works.

[@krisluvsutube2684]

How much/many times per day?

[@jamescharles4904]

What great benefits has it done for you? Tell me about them please!

[@adaliaaboubaker7710]

May God Bless you Always Dr Mandel

[@vilmahapon]

Thank you Dr. This reminder to us who listen. God Bless.

[@kbow3193]

Very thorough explanation! I will try this! Okay, I did have to replay it a couple times…to get it all down. Doc talks fast 😊👍

[@christinahanvey3658]

HOW MUCH BEFORE EACH MEAL DO YOU SUGGEST DRINKING OF THE APPLE CIDER VINEGAR????? LOVE your advice and videos you make to help people all over! I’m starting the Hibiscus tea with honey, cinnamon and cumin to help my blood pressure, diabetes, digestion and help me loose weight with a daily diet and help my IBS and my husband is starting it to help his diabetes, blood pressure and cholesterol! Thank you so much for all the wonderful information that you share with the public to help people like my husband and I, 💯❤️👌 God Bless You!!! YOUR AMAZING!!💯❤️

[@lune78]

I always have a bottle of Bragg ACV at home and I drink it first thing in the morning. That thing is the best!

[@zibadana9599]

Doesn't upset your stomach?

[@Naturalista_i]

I'd like to know as well?

[@jesuisleconqueror]

@@zibadana9599they probably dilute it with water

[@IAmPhasion]

@@zibadana9599no dilute it

[@williamroberts1365]

I use any brand other than Braggs since Katie Perry bought Braggs. It is said that they use the Bill Gates apples that have Apeel on them.Braggs Brand came out on Instagram denying it.I don't believe them.They saw the backlash because of the accusations. It may just be rumors but I'm not taking any chances.

[@johnfairchild1769]

I been doing vinegar for 45 years don't know why I just always heard it was good for you I put a table spoon in cup of water

[@drspineofficial]

Many doubts got clarified about Apple Cider Vinegar. Thank you for the session doctor.

[@PatriotLadyFL]

Don’t use that brand anymore. They’ve watered it down. The company got bought out a couple years ago. The owner died in 2020. Use Fairchild or an organic brand locally

[@Ori024]

DO a Video on how to HEALTHILY GAIN WEIGHT PLEEEASE. Not everyone wants to lose.

[@glendaritchie4097]

All my life I have never been able to gain weight either. Told my metabolic rate is too fast

[@osajiepo1809]

🤣🤣😁

[@armoredcorefan2719]

That would be nice to see too

[@batiyahyisrael]

​@@glendaritchie4097when I stopped eating wheat and went gluten free, I no longer was a hard gainer. Wheat blocks nutrient absorption. Try it.

[@cc_celeste]

This reminds me of my brother when we were young It didn’t help that he was in track & fields & cross country then became a marathon runner lol But I swear he would constantly lift weights eat lean meats he even did the NO & weight gainers and nothing! You know how he gained weight?! He got married and with two kids he’s the size he always wanted to be 🤣🤣🤣

[@stephendibari5010]

Thanks! I’m pre diabetic at 6.0 A1C. For past few months I’ve Been taking an Apple cider vinegar pill before each meal hope this works keeping my blood sugar down !

[@terrythomas3944]

Did it work

[@stephendibari5010]

@@terrythomas3944 yes 🙌 plus starting in January this year I eliminated all fruit juices, sugar In my coffee (Been using Monkfruit, stopped all coffee sweeteners) eating Greek plain yogurt with fresh fruits. So it’s been a combination of things. A1C dropped to 5.8 in April and most recently 5.4 in October. Not pre diabetic anymore

[@elya0611]

Which brand of pills? If you dont mind sharing.. please. Thank you!

[@stephendibari5010]

@@elya0611 puritan pride. Best quality and lowest prices. They’re based out of Long Island, New York. Been using them for about 5-6 years and their customer service is amazing. Since last year My A1C has dropped to 5.4 but more so due to eating healthier, more organic food and cutting out processed foods and sugars. More yogurt, fresh berries, pasture raised eggs.

[@micopelin661]

Which mg of ACV do you take?

[@normanpadmore7426]

I wish Dr. Mandel would have been more specific about how much apple cider vinegar to take. And how long before a meal. Before every meal or just the main meal and any recipes to enhance the results. Thanks Dr. Mandel.

[@IAmPhasion]

You only can do so much in a 1 minute video

[@Nutritionistheanswer]

1 Tablespoon to about 8oz to 16oz of water. You can add stevia and lemon and cinnamon. Cinnamon will taste good plus it also helps to control blood sugar. If it tastes too sour add more water until you get used to it. Or add ice cubes.

[@bigduffone]

In a study, 3 tablespoons caused volunteers to lose an additional 1 pound a week over 12 weeks. They determined 3 was the number to lose weight.

[@linte1099]

He said 1/2 to 1 tablespoon

[@gdrumz4591]

Doc you are amazing my friend!!!

[@ironmanmark55stark15]

Add stevia 4 drops with lemon 🍋 juice makes it more palatable

[@angelasheppard7197]

I dont care for stevia. Any thoughts of something else?

[@ironmanmark55stark15]

@@angelasheppard7197 aspartame Unless u don’t mind carbs honey 🍯

[@paulburley7993]

Why not honey? Doesn't take much and is beneficial.

[@ironmanmark55stark15]

@@paulburley7993 carbs depends on you

[@catriamou]

@@paulburley7993 if honey try for Manuka or Raw honey from local sources.

[@Sain065]

I drink it first thing in the morning on empty stomach.. no problems so far

[@ameenamasood6574]

Pls. DR. Mandel, clarify as to how Apple Cider Vinegar is taken ! How much should be the quantity! And how many times in a day ! Plus, is this true, that drinking Venegar can make your teeth weak , So the best way to drink is with a straw !

[@jetryan624]

I would like to do as a diabetic and a nurse how apple cider vinegar helps you burn fat & decrease your blood sugar? And I would like to hear the answer from Dr. Mandell please.

[@WallFlower852]

UGO MANDELL! ❤️👏 Thank you ‼️

[@neomakotoko3491]

I was waiting for that,"am Dr Mendell😊" That is my favorite part about watching his videos😊

[@sondramcfaddin6735]

Thanks doc 🙏👍💕I love ur work helping out an no office visit no $ an no BS 👍

[@wilmaburrgooch981]

It's also great to clear the throut .

[@Nutritionistheanswer]

Yes, it is antibacterial and anti viral. It will shorten a cold and help you get rid of it. It will also get rid of acid reflux.

[@wescottllc9522]

(Posted by Rick Pickell) From a diabetic for over25 years. THANK-YOU.

[@quentincaldwell4302]

FACTS. Apple Cider vinegar is great.

[@stevepatrick8734]

I prefer lemons or lime. Citrus fruits do the same thing and it is more natural.

[@BeforeThisNovember]

How tf is it MORE natural?

[@IAmPhasion]

lol

[@IAmPhasion]

@@BeforeThisNovemberthey just talking to talk lol

[@BeforeThisNovember]

@@IAmPhasion right?!

[@shirleyan4gentry212]

Hi blessed man of God I drink Braggs apple cider vinegar I drink it with water with a little honey Sometimes I add lemon 🙏❤️🙏

[@traceylafontaine8893]

Milk thistle supplements with one capsules of omega 3-6-9 before each meal. Helps me.

[@bonnies9861]

What is your opinion that vinegar is a neuro toxin? Thanks Dr. Mandell - love your videos

[@pambuzz2288]

This is great news for me.. I will buy this 🍏 Cider Vinegars and drink before meals. It will sorted out on my problems on the high level of sugar in my blood. Thank you so much Dr Mandell for sharing with us. I'm truly grateful and appreciated with greatitude. Love and lights with gratitude and so it is. 🙏👍💐💐💐💖💙🌟🌠💫🦋🌈🕊🇬🇧🤩🙏🙏🙏

[@marylane8832]

Is it ok to add a tsp of honey w apple cider vinegar and cup of water before meals

[@EuniceA.Tamakloe]

Well noted thanks, but what do I do with the stubborn bad cholesterol.

[@s.velez-lorenzo7895]

❤thanks Dr. MANDELL, MY DOCTOR TOLD I IN THE BORDER-LINE OF PŔEDIABETIC ALSO MY CHOLESTEROL IS HIGH. HOW CAN I GET EVERYTHINY BACK TO NORMAL. I 'M A 69 YEAR OLD FEMALE , I STARTED TO DO SOME EXERCISES FOR ABOUT A MONTH. PLEASE ADVISE I APPRECIATE IT GOD BLESS YOU DR. MANDELL. ❤

[@rcontrack5408]

I drink apple cider vinegar Ginger turmeric tonic and it really does help you can get it at WinCo and Safeway

[@carolecarr5210]

Keeps mosquitos from biting 2. They'll buzz & hover but not bite.

[@reneedickerson4489]

What brand of ACV CAN WE USE NOW😢. Braggs is using the 🍎 🍎 that are coated in Appeal pesticides and gets in the fruit through the skin. Even some organic foods or being bought out and will be using it soon. Who can we trust to have good safe apples to make our own?😢😢😢 help. You are such an inspiration to us ❤ your helpful videos.

[@913nmagana9]

I use Fairchilds... can't remember the details but I read the quality was better than Bragg.

[@ladyc444]

I don’t know why but I got the idea to start putting it in my scalp. I was having a lot of dandruff and hair loss. It has helped so much with my dandruff problems.

[@patriciaforreywatts8438]

We used to dilute ACV in water to use as a hair rinse when It was a kid. We also had ACV applied to our skin when we got a sunburn. Both of my parents were kids during the Depression and lived part of the time on family farms. I don't know where this treatment idea came from....the nursery rhyme Jack and Jill?

[@cutes22]

Vinegar is an antifungal.

[@patriciacole8773]

I have just used white vinegar with water solution to rinse my hair after shampooing. Once a week for a few months. Then twice a year. Thanks for the reminder.

[@annettep.1605]

How much do you take before meals? (ACV)

[@theresam6864]

Anette P. You can take 1 or 2 tbsp diluted in some water.

[@francesgriesemer8490]

Video said 1/2 - 1 Tbs

[@tremarrimorris75]

​@@francesgriesemer8490 you can start out with one table spoon but two table spoons in a glass of water is the ultimated

[@R-BURQUENO]

​@@tremarrimorris75 ultimated????

[@ANTlmagic]

Take 0.5 - 2 tbs (depends on you, if your burping stomach acid afterwards take a lower amount) I take 1 tbs and I do it 40 minutes before I eat my meal because if I take it right before my meal I feel nauseous and end up burping vomit/stomach acid.

[@MaximoToro]

Take a shot before a meal? Or dilute it in water?

[@marirothbauer5407]

Does not have to be organic. Cornwell Vinegar has been around for almost a century works just as well without the expensive price tag.

[@portis6]

A better option would be fairchild apple cider vinegar, it doesn't have "the mother" in it and it's got the right amount of acidity in it too. Bragg's been bought by other company because the previous owner of bragg passed away, and this new company that bought bragg is not following the same steps that Bragg followed once, they are looking for more profit over the quality of the product sadly.

[@ishmael8505]

I have sensitive stomach, so what I do ,I make pickle,adding herbs and vegetables to change taste more milder, and chewing those vegetables make me get and drink it easier and safer without stomach pain.

[@bwiseok]

I make salad dressings out of this exact brand you’re holding in your hand. Although blue cheese dressing is my favorite lol because of high blood pressure discovery I’ve switched it over to apple cider and olive oil garlic. It’s just getting the proportions right to make it palatable.

[@karenhargis9824]

Exercise is very important

[@melisiacappell264]

Thanks for sharing doc ❤

[@jguy6150]

I walked daily and drank 6 bottles a day in six months I was no longer a diabetic type two....

[@jguy6150]

And I have my labs to prove it

[@CRAIGC55]

6 bottles?! No way 6 bottles a day

[@7khon731]

6 bottles??

[@weezyg5084]

🤔🤷🤔

[@micopelin661]

6 tablespoons you mean???

[@SyedaSamanGulzar]

This is so useful information Doc. Thanks for sharing with us. Here I go for acv.

[@brendacook9059]

Thank you for your knowledge of everything that you tell us and how and when we use Apple Cider Vinegar

[@omef2645]

Is it a certain time ahead to take Apple Cider Vinegar before the 1st meal of the day? Thanks.

[@kirstinstrand6292]

I've additionally read that ACV controls acid/alkaline levels that minimizes cancer cells; is this true? You do Good Work!

[@sandrajones8276]

Thank you Sir, this is beautiful. I appreciate all your information. I hope that this will help me with my insulin resistance. I trust in you, thank you for sharing your knowledge, I trust you more than anyone else. May God continue to bless and your family, and “Hug” your mom for all of us.😊

[@TheFragranceGuy]

Its hard for me to breathe if my blood sugar level is too low. But I am overweight, should I take ACV?

[@lindawilson1374]

Dr Mandel very well explained. You just keep on doing great things. Thank you for taking time to give us the health directions and understanding we need. May you continue to be blessed and may you be highly favored by God 🙏🙏🙏 thank you for caring about us we love you and appreciate you 🙏🙏🙏🌝👌👍

[@JanyaK]

I wish Doc if ever make a video on black seed oil 🙂

[@pamelajunck146]

He has. I got some because of his video

[@SunilSharma-re1hq]

Prior to meals input is what i was missing 🙏

[@bossbabies347]

I keep mother in my cabinet at all times, I wished I could remember to drink a cup before each meal but I definitely do my best to drink 1 cup before bedtime. Fun fact: I also use it after I wash and condition my high porosity hair to seal the cuticles 😊

[@face1647]

Keep it on your counter top where you can see it. Out of sight out of mind.

[@bossbabies347]

@@face1647 that is so true thank you! It is now on my counter😊

[@face1647]

@@bossbabies347 You're welcome.

[@Ki77a_WhSpRz]

I would think it would be better to have first thing in the morning on a empty stomach so it works better then on a full or partial full stomach.. I don't know, but that's just me. Maybe cause that's what I have first in the morning... But hey if it works while cares it works

[@manic65cvn]

I keep my mother in an urn on the mantel piece.

[@katherinegilmour2573]

Certainly understand the conceptual part, now about the practicality?- How much do you drink before you eat & how long before you eat? Thanks Dr.

[@galenburns69]

1 tablespoon organic vinegar how big of glass of water to drink with it I'm diabetic 2 I really enjoy a lot of your videos

[@4bobwhite]

Helped my Grandfather with acid reflux. Good for all kinds of stuff.

[@atedotv9384]

Hi Doc question? My husband is pre diabetic his doctor advice to take apple cider too but he just take 1 tbso apple cider vinegar in warm 4 oz water in the morning as soon as I wake up before meal. Do He need to do this before meal . Highly appreciate for your kind answer.

[@Rurukidd]

Thank you Doc, that helped me so much, it's priceless🙏🏼❤️

[@jaxxon9]

I would appreciate information on the downside of drinking apple cider vinegar three times a day every day.

[@marionshepherd7205]

Downside of ACV? Not really, if before meals... Once you begin to get a little older you start producingless andlessstomach acid for properdigestion. (Some early, like 20's, some around 40, etc.) The ACV simply aids your digestion, as well as other things like Doc M mentioned.

[@victoriadavis3742]

How much are you supposed to have before dinner is it a cup a tablespoon how much I used to drink it in water and some honey but I don't do that anymore how much do I drink before my meals

[@bones5785]

Thanks! Short and sweet. How much per day would've made it complete, especially for beginners.

[@maymalaeb9156]

Thank you doctor for your precious informations . What if we added teaspoonful of honey ? Would it matter?

[@justsayin6795]

No; many people do that

[@marypiver4040]

Started 🍎 Cider Vinegar about 5 months ago. Mix with 1/2 🍋 lemon, 1 tablespoon XVOO, teaspoon of honey, little cinnamon and mix with fav juice or water!!! Very healthy!!!

[@lucinaburke1397]

I also do the same you. I mix it with water and also add ground ginger and cayenne pepper.

[@bailobstrix]

Everyday ?.?.?

[@bailobstrix]

@@lucinaburke1397 do you do it everyday

[@ritatownsend7408]

Drink it? Is that better than the supplements? The benefits would def be worth it but I don’t know how I would get past the taste. Is diluting it in something else okay? So many questions, lol. Sorry

[@sergemartinez5843]

I've had mine in the pantry for over one Month Gotta start using it.😊😊😊

[@spanisht3633]

Do you drink this before each meal (3x) or just once in the morning. ALSO, do you dilute it , what is the correct way to consume this..thank you Doc

[@mybelldeals]

How much and how do you take this vineger. Can i mix with water or juice (no sugar)

[@rafaelsolorzano700]

Thank You doctor...I needed this to feel better. IM AFRAID OF DIABETES..

[@euroflipn]

Thank you

[@mikeA2010]

THANK YOU PAUL AND PATRICIA BRAGG❤

[@harissaspice7402]

They no longer own the company. It was acquired in 2019 by an investor group led by Swander Pace Capital and is co invested by celebrities Katy Perry and Orlando Bloom, among others.

[@madelinepettingill4702]

Thank you for caring n sharing

[@benjaminjr6322]

Is it good for pain? Watching from the Bahamas.

[@titilayoabiola5681]

😊 thanks Dr.Mandel God bless you

[@ChavezGardenpy]

How long before a meal should you drink it?

[@CocinandoconBenny]

"Every time I drink apple cider vinegar, I feel so weak and tired. I'm not sure what's causing this reaction, but it happens every time I drink it."

[@bobbehughes2617]

It’s very important to note U/R Not drinking Apple Cider Vinegar straight.. U need to mix 1/2-1 Tsp in a glass of water!!!

[@cristianmicu]

combine this short with salad at your meals ( which should contain apple cider vinegar and voila.... you have a nice resolution

[@patriciacole8773]

Perfect idea.

[@kellywalters7123]

How does this affect your bonés? AppCid help your muscles ..my concerning ia to much vineger in the body and how it helps the boné tissue...I am type 2 and take merfor & jardinagem but weight less than 130pnds. Not sure if it will affect my muscular and bones...

[@hugostiglitz4777]

Is this okay to be taken daily?

[@patriciaforreywatts8438]

We used to dilute ACV in water to use as a hair rinse when It was a kid. We also had ACV applied to our skin when we got a sunburn. Both of my parents were kids during the Depression and lived part of the time on family farms. I don't know where this treatment idea came from....the nursery rhyme Jack and Jill?

[@khistajaan9073]

My gums become weak I can't eat anything I want to lose my weight. What should I do? I used it just 4 day in a week.

[@angelpark1227]

DO You Drink Apple Cider Vinegar With Cold Water Or Cold Water Please?

[@FiveElements00]

Thanks. I've been taking an apple cider vinegar vitamin pill for a year or longer now, and I do believe it has improved my health. My overall plus energy is good. I too highly suggest either drinking it or taking those vitamins (not gummies, I take the hard pill that smells and tastes like vinegar).

[@roylangley6333]

What is it called and where do you get it at

[@FiveElements00]

@@roylangley6333 It is called, Apple Cider Vinegar 480 mg by Puritan's Pride, 200 tablets VEGETARIAN dietary supplement. It smells and tastes like real vinegar and it has improved my overall feeling good and energy. I got it online. And I only take one a day even though it says to take 2 tablets one to 3 times a day. I think I would be bouncing off the walls if I took what the bottle says to. One a day is doing me a lot of good.

[@alejandramacias1318]

ACV w/ the mother. A blessing ❤

[@ChillyBNance]

DR. MANDEL IS THE BOMB!!!