Apple Oatmeal Muffins- No Flour

[@debbiecocoris8261]

This looks delicious!

[@sandysteinbrook]

Oh, they are! You're going to like these.

[@lisah7719]

I just made these this morning and they were finished just in time for my husband to take with him for a snack while fly fishing. He just texted me and said they were delicious! Thanks again for all your tips! BTW just did my first 24 hour fast yesterday 😮 it really wasn’t too hard to do!

[@sandysteinbrook]

I love to hear comments like this. Makes me so happy! Thanks for letting me know. I have only done 2 24 hour fasts since starting IF, but I was so surprised that I did ok. Keeping busy was key for me. I actually chose days I was traveling, so it was easier. It is amazing to me how our bodies can adapt!

[@shelleyjohnson345]

So great! You’re on my track, making it easy for me! Thank you! 1:13 1:15

[@sandysteinbrook]

I'm glad you liked it. Thank you!

[@kathystclair9485]

Looks delicious and healthy!

[@cariemorgangraff4829]

Love this I will be making soon.

[@christinabarker5648]

These muffins are worth trying! They taste great as well as a quick and grab breakfast for on the run I had more energy at work and felt fullerl longer in the mornings Plus they are guilt free Can’t wait to see more recipes

[@sandysteinbrook]

Glad you like them!

[@jenniferhejhal4101]

Thank you This was wonderful 👏 ❤️LOVE THE NO FLOUR 😅

[@sandysteinbrook]

I am so glad you liked them!

[@dougprentice1363]

I have enamel coated steel mini muffin pans. I added a dash of nutmeg, allspice and raisins. Regular milk and regular brown sugar for topping. Great recipe. Thanks for sharing.

[@sandysteinbrook]

Sounds like you made some delicious additions and substitutions to make it your own. Great ideas. Thank you!

[@dougprentice1363]

@@sandysteinbrook I've now used this as the base for many different muffins. I use the consistency of original recipe as a guide. I've used banana, apples and carrots, prunes, zucchini, peaches, all different combinations. Thank you for the original that got me going.

[@annmarieknapp9942]

I made these the other day and they were a hit! They freeze very well too. I love your channel Sandy! Thank you 🥰💖💐

[@sandysteinbrook]

Glad you like them! Thanks for letting me know!

[@hannaboru7933]

I made these muffins and it was amazing! Thank you for the recipe.

[@sandysteinbrook]

Thank yo for taking the time to let me know! :)

[@annmargaret2106]

Thank you so much for this recipe! I decided to limit my sugar but yet I love to bake so this recipe is perfect. Although I don't put the topping on them, they are simply delicious when warmed with a little dash of cinnamon and Stevia sweetener. Sandy, I appreciate that you provided the written recipe under the video!

[@sandysteinbrook]

You are so welcome! :)

[@michonekvall1718]

These look delicious!!!

[@sandysteinbrook]

You definitely need to try them. So easy to make and they freeze great too!

[@heatherlynnh]

Just found your channel. Can’t wait to see what you post next! 😊

[@sandysteinbrook]

Thank you, Heather! I have a lot more to come about healthy meal prep, saving money and living a simplified life.

[@throughfaithandgrace2970]

Sandy Steinbrook sounds good to me!!!!

[@amazingcookingmaster1770]

great job 👏👏👏👏👏👏👏👏👏👌👌👌👌

[@sandysteinbrook]

Thank you so much 😀I will subscribe to your channel too!

[@amazingcookingmaster1770]

@@sandysteinbrook 👍😉

[@moniquem9609]

I am going to order the muffin pans . Cannot wait to try these.😂🙏💕

[@sandysteinbrook]

Yay! Thanks for letting me know

[@daschundloverable]

@@sandysteinbrook heated silicone is the worst bar none transferring it to your body via the food you cook in it. best is stainless. nice recipe though. EDIT: OH NO, YOU'RE STILL USING A MICROWAVE. ALL OF THIS IS NOT HEALTHY; NO MATTER HOW HEALTHY YOUR RECIPE IS.

[@dolorescunningham9330]

is there substitute for vinegar or can I leave that out? Thank you

[@sandysteinbrook]

You could probably just leave it out. I have never tried it without, but its only 1/2 tsp. So, will it make a difference?? I am honestly not sure what the acid component is for. If you're an experienced baker, you probably know.

[@sushilashukla1289]

Hi can I do eggless. South Africa ❤❤

[@sandysteinbrook]

I have never tried, but I bet a flax egg or whatever you use would be fine. :)

[@jadenhansda5865]

can honey be added instead of applesauce.

[@sandysteinbrook]

I have never tried honey instead. It is possible it could work. I traditionally use apple sauce in place of an oil in my baked goods.

[@olddave4833]

how many calories in one of these?? anyone know

[@NanaClick]

How to print the recipe?

[@sandysteinbrook]

I'm sorry, Sheila, it isn't printable. I just typed it in the description for someone to copy.

[@dougprentice1363]

I wish all recipes were like this, just text. You can copy/past into a text document and print and save. So much better than how most channels do it, where you go to a site and have to scroll thru a hundred adds.

[@sandysteinbrook]

@@dougprentice1363 , you answered the question perfectly. I hadn't thought about copy/pasting. Thank you for the suggestion! I really appreciate you watching and commenting!

[@throughfaithandgrace2970]

You are so pretty

[@sandysteinbrook]

Thank you so much!

[@tal8866]

What about something healthy for diabetics

[@sandysteinbrook]

I know that it is tough for diabetics to try to find the best foods to enjoy. I am not really familiar with diabetic recipes, but I will do some research and see what I can find and do a video for you.