Apti Aukhadov Power Jerk Analysis!

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Video of Apti from ‪@allthingsgym‬
Apti IG: @aukhadov
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[@genova8148]

Enjoy this style of videos. No clickbait. No fancy effects. Simple and to the point

[@AnthonyGarcia-sy3yk]

Your boy tian tiao that would be a nice one ..

[@petonv8712]

I would love to see a Luis Mosquera analysis. One of the more unique lifters at the world class level.

[@existentialerasure]

Great analysis of the square jawed Chechen! I saw a video of Aukhadov doing a straight armed pullover type exercise on a bench to get that shoulder flexibility.

[@Uknowjustin]

Link?

[@existentialerasure]

@@Uknowjustin kzbin.info/www/bejne/bnerq4iiqKp7hNU here is a demonstration in a seminar. A quick search under Apti Aukhadov is a good start...

[@eloiishya]

you fool, people are born with that flexibility, you can train it sure, but to be able to do it all the time with ease is just genetics, just like some people have lots of ankle flexion and others have limited flexion. There are fewer O-liftes with intense and aggressive internal elbow rotations like Apti. WHY? cause he has been blessed with alien shoulder girdles.

[@madworld109]

​@@eloiishyadid you have to call him a fool? 😂😂😂

[@Yupppi]

I always thought your lifting shorts and pants look nice and comfortable Would you make a video talking about weightlifting shoes? There's some people who review shoes (many who are pretty casual lifters) and compare them, but it would be interesting to hear the thoughts of a top level lifter. Things like what you think is important in the shoe's construction in context with lifting etc, what have been your favourite shoes over the years and why, and what are you currently using/what you think are the best options currently on the market. I know Sika Strength did some of this and talked about different shoes, but I'd be interested in your view and experience with them. I don't hear professional lifters talk about their shoes that much, but I believe everyone has their favourites and has thought about them.

[@leonardoescalona3381]

David Bedzhanyan (105)

[@hakonaurlien2698]

I LOVE your videos! They are very scientific, no bullshit and straight to the point!

[@rickrickrick1]

Glad to see you making more content. Happy to rediscover this channel

[@yemeniwarcriminal8426]

Great video Gabriel👍

[@edgarpizano823]

Could you do Pyrros Dimas 215kg power jerk from Sydney?

[@aodalbanian]

Thank you for this great video. Apti is indeed a good sample of power jerk position.

[@ConradMarbourg3635]

thanks for the video Gabriel.

[@joshventura8193]

Can you do an analysis on Adam Maligov snatch?

[@robinridell9678]

Nothing bad to say about that anyways 😂 textbook!

[@joshventura8193]

@@robinridell9678 hoping he can talked about the good stuff he does. The little details that make his technique so precise.

[@agshagshagsh]

@@gsincraian kzbin.info/www/bejne/j6PKoaGipLykd6s What a perfect technique !!!! His teacher is great snatcher Aslambek Idiev

[@blakesanders4085]

Very good! You need a picture or two in the background, or a silhouette of you in the split jerk position.

[@TheTillhammer]

Good stuff Gabriel. I enjoyed this one

[@lhoffmom]

Great video, Gabriel! It seemed like many Ukrainian lifters did power jerk in the recent Euro championships. Do you think they are very good?

[@madworld109]

You should analyse the South African lifter who did the sumo clean at the commonwealth games 😂😂

[@koonhanong2267]

Oleksiy Torokhtiy please! 😄😄😄

[@ludzkipan1650]

nice video

[@pannonianfit1582]

gabriel what is your personal best power jerk??

[@muff1n89]

Hi Gabriel, what would you consider to be good proportions for the power jerk?

[@gsincraian]

athletes that have infrasternal angle wide. you can find more details about this one on our mobility course: gabrielsincraian.com/courses/

[@khmak9387]

Why power jerk, if they can handle more weight with a split or full squat?

[@gsincraian]

in many cases is because the athlet started learning split jerk with his dominant leg in front, and this is a mistake.

[@khmak9387]

@gsincraian Interesting! I had nobody to teach me correct technique before I found your great videos. But by 50/50% chance, I put the dominant leg behind, because that's how I do my tennis serve 😁

[@ibfreely8952]

Best power jerk will always be boyanka kostova

[@scottessery100]

I would love you to analyse seb on weightlifting house 😊

[@gregoryperez40]

Better than Apti is Kakhi Kakhiashvili, THE BEST! 235kg Olympics Barcelona. 💪🙏

[@gsincraian]

If you mean stronger yes, but if we speak about power jerk technique, Apti is better!

[@Ckjohn77kg]

2nd

[@cap3c187]

First!