Technique: PUSH JERK / A.TOROKHTIY (Weightlifting)

[@torokhtiy]

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[@rickniu4153]

'imagine you have 200kg on your shoulders' okay im a crushed puddle of bones and tissue. now what

[@papaknuthson]

Holy chit his overhead position is so good.

[@syahrules]

Well, he is an olympian

[@MrCGangsta]

Wow thx for the subtitles !

[@ИмяФамилия-щ7с]

Лучшие обучающие видео по тяжелой атлетике которые я видел. Приятно и смотреть и слушать и видео концентрированно наполнены важной информацией. Большое спасибо. Удачи во всем)

[@harrispj4205]

Thank you so much for this video with subtitles Oleksiy. Ever since I do OHP or push jerk it feels a lot more comfortable than it used to be.

[@dangdudei1506]

I love you man, these videos are a fantastic resource for learning weightlifting!

[@EvgenyIsaev]

Алексей, добрый ты человек! Спасибо тебе большое :)

[@Byzantios1]

Alexi its great that you post these videos. I use your advice all the time. Thanks so much!

[@jackcameron5514]

ABSOLUTELY LOVING THESE VIDS! I wish that you have more time to edit the clean tutorial etc with english subs! Thank you for posting.

[@IMoney40]

You are the man. Thank you . Gold medal man here

[@poidfnhxzz9550]

Супер !!!! Лучший разбор,во всём интернете. Очень грамотно и доступно. Спасибо!

[@88swordmaster]

this channell is pure GOLD

[@stelliumeleven2889]

Thank you very much Aleksey! Very well explained. I will implement all of this in my training. Thanks again!!!!

[@mcleonefontelo5713]

Aleksey I really love your videos! This channel will grow

[@alexeykttm]

Большое спасибо! Вы очень четко и понятно рассказываете, а это не каждому дано. Ждем новых видео!

[@davidrioux611]

I love any of your Olympic Games footage!!!!! 👏

[@smolboyi]

this video helps tremendously, thank you Oleksiy

[@Necrosis88]

one of the best Pedagogues in weightlifting imo

[@jacksonchan6822]

Thank you brother

[@radhasoni32]

I don't understand your language but i like your every video

[@andyman820]

so awesome to see how you guys train!

[@PavelVavilin]

Спасибо огромное!

[@i3losh]

I love this video very much! Thank you Aleksey! more of this!

[@D15N]

Super great video! Thank you champion!!!

[@abnstill]

Real good video. Thanks!

[@eugengerlach7955]

Очень круто. Большое спасибо!

[@shaomingthein9126]

thank you Aleksey! such an informative video, I love all your tutorials! Keep them coming!

[@HemadriHemadri-r6l]

TQ for the video ❤

[@damiensutanto244]

awesome vid, will try this tomorrow

[@csgtjureydsvfg]

Great tutorial thank you

[@malyavka_and_medved]

Спасибо!

[@MrGustogigi]

Thank you for the video

[@ЮрийБогатырев-щ5ъ]

Алексей, про швунг жимовой расскажите при возможности. Если позволит время

[@szczy1234]

Alex you are the best.....

[@benjaminwestrup]

brilliant thanks!!!!!

[@VforVanish]

Your videos are brutal!! great job friend

[@APatriarca1]

thanks again for the useful video, I use the power jerk. I tried the split jerk at first but it was too complicated to learn.

[@00amylee00]

Excellent..!!!!!!!!!

[@sebastianluengassantamaria675]

Excelente Crack, Tan Bueno!! ...

[@atleticpower119]

Благодарю !понятно и лаконично

[@ЮрийБогатырев-щ5ъ]

Оператору просьба - почаще показывать вид сбоку!

[@izibizer]

Алексей, здравствуйте! Если будет возможность, пожалуйста, покажите упражнения для развития гибкости в плечах для полного включения в верхней точке и для удобного положения штанги на груди. Занимался пауэрлифтингом - плечи деревянные) заранее спасибо!

[@GiladThe1st]

prosto super!

[@SnorGejr]

Will you add english subtitles?

[@ALEXALEX-ex9fb]

Все четко объясняет,

[@amrantomer8005]

Can you talk please about the position of the shoulders, scapulas and elbows on the overhead position?

[@amrantomer8005]

+Aleksey TOROKHTIY Thank you! I'm looking forward for the video.

[@marinaa4871]

Здраствуйте.Мне нравится делать жим стоя потом перехожу на жим швунг.А когда перехожу на швунг толчок получается жим .Или надо делать в другой последовательности.

[@Buster907]

А есть видео швунги из-за головы?

[@ивансычев-н7л]

Как развить гибкость в руках при поднятии плеч штанга находится около носа?

[@khmak9387]

How does it change the exercise, if we use a narrower shoulder-width grip like in the push press?

[@ИванИванов-и2ю5ч]

Да...все хорошо .сила ...и.что сней

[@josephmargaryan]

why does some people do push jerk and some split jerk. How to know which style you should use.

[@gaminglifewithjr1816]

Is it better to release hook grip for the jerk?

[@MrStebatos]

Ну, фигле, как всегда круто и понятно. Я в ножницах. Жду следующий выпуск.

[@grzesiek1x]

do I have to change my elbows position when I do front squat or push jerk or the position of the elbows is exactly the same ? I have seen that some athletes when performing a front squat they have elbows more up and forward and then for push press they lower their elbows a little bit.

[@Tlbsoftware]

Should our grip width be wider than our power clean grip width?

[@AltafHussainhali-y7x]

❤❤❤

[@TheLeviathar]

Can you or anyone translate english subtitles?

[@TheLeviathar]

***** Spasibo!

[@jairocontreras11]

***** Thank you¡ I´ll learn Russian just for you¡

[@drhjhulsebos]

Power jerk is so much easier to recover from than a split

[@963hz]

Aleksey! What socks do you wear??? 🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️👊🏽

[@ОлегМатуш-ы6ц]

💪

[@brauliosocorrodecarvalho9876]

Thanks to best information, my dream is Ukraine and one day l will go, to meet you, sorry for my english very bad, l'm your fã!

[@SmallersCY]

Aleksey - ENG subtitles please !

[@SmallersCY]

spasibo Aleksey :)

[@SmallersCY]

***** Very good video !!!

[@OxMan20]

Loving the "A Himitsu - Cease" music. Are you a SuicideSheep fan by any chance?

[@sergonia]

бачив, як Даяна Фу в себе на Інста пояснювала з Вашою фотографією, як приймаємо штангу після поштовху трохи вище, ніж рівень присіду для поштовху

[@tonyteh]

great video but the title needs to be corrected.

[@annaroksher8213]

увас тренер болгар?техника видна

[@salvadorvasollo1254]

🙋‍♂️🌺

[@K6O6T613]

Отличное видео! Жаль только, что в нашем кроссфите зеркал нету, чтобы себя контролировать

[@Anomer]

🇮🇳🇮🇳❤

[@pierobuhytron3670]

I wish I knew Ukrainian:( yet I'll try to understand by the movement he does

[@Polich_Vladislav]

китай весь на джинтропине

[@josephujiadughele6035]

But, y are this guys not built but yet they can cleanjerk 240kg. 240kg believe it is a weight. This is a cheat work. Even their method of snatching is a cheat. That's why they are not built. I snatch and it's building and bulking. But not their method but instead power snatch that goes up in a single movement, no cheating. The cheat is the squat. The squat method in their power lifting