Your positive feedback and words of encouragement mean a lot to me, Kelly!
@dancegallerie3 жыл бұрын
Hi Louisa, thank u so much. I didn't see it yesterday 'cause of time... But it looks amazing!
@TrainLikeaBallerina3 жыл бұрын
Hi, Lalaballerina! Thank you so much for always checking out on our workout videos. Hope you enjoyed! 🤗
@camacedo97863 жыл бұрын
Thanks for video 💕
@TrainLikeaBallerina3 жыл бұрын
✨✨✨
@Chiskndhcuehwkk Жыл бұрын
Oh wow this has to be the best workout i have done❤and i absolutely lobe your dog paw print tattoo 🐾🐾❤
@TrainLikeaBallerina Жыл бұрын
Thank you very much 🐾🧡
@lepidussollertiaatheriusex72743 жыл бұрын
thank u for telling us the variation to hold the table top position in a fist hand , it was a new thing for me 🎖👌🏿
@TrainLikeaBallerina3 жыл бұрын
Glad to be of help, Iyano! I like that you take notes. Keep it up. 😊
@edenegbert71493 жыл бұрын
This was so nice! I’ve loved your videos for a long time. They focus so much on form and being very effective. I love love loved it! Thank you!
@TrainLikeaBallerina3 жыл бұрын
So wonderful to hear Eden! Thank you for letting me know - my heart is full
@TomtilLetsplays19873 жыл бұрын
Fantastic workout! Really useful stuff! Awesome stuff! Keep up the great work! :)
@TrainLikeaBallerina3 жыл бұрын
Thank you for your encouraging words, Tomtil! 🧡
@JewelBelleLove3 жыл бұрын
Thank you so much for making this!! :)))
@TrainLikeaBallerina3 жыл бұрын
Grateful you're here✨ Let me know how you find the workout xx
@hannapichardo93893 жыл бұрын
I love all your videos, tomorrow morning ( i live in Mexico) this will be my workout ❤ thank you so so much! Lots of love 🌻
@TrainLikeaBallerina3 жыл бұрын
Wonderful to hear Hanna! Love from Sydney xx
@Rover083 жыл бұрын
1:08 These are called Kneeling Abductions if you prefer not to reference a dog's elimination process.
@symaranoel94503 жыл бұрын
loved this
@TrainLikeaBallerina2 жыл бұрын
Glad you liked it, Symara 🧡
@lepidussollertiaatheriusex72743 жыл бұрын
i liked how didnt edited it too much and tried to make it perfect looking video like others and showed us the scenes of u trying hard to hold the position as well . 😁😁also the tiny parts of u laughing were vvv fun to watch .😝😝
@TrainLikeaBallerina3 жыл бұрын
Hope you enjoyed it as much as I did! 🤣 Thank you for your kind feedback! 🧡
@Nortrin Жыл бұрын
❤
@lioradewar73053 жыл бұрын
This was genuonkey such a nice workout thanks for making me giggle
@TrainLikeaBallerina3 жыл бұрын
Glad you enjoyed it, Liora. 🤗
@Zetta58903 жыл бұрын
Hey Louisa do you think one day you could do a part 2 to ballerinas and food,I found it incredibly helpful,Hope ur keeping well thank u x
@TrainLikeaBallerina3 жыл бұрын
Hi Simone, I'm so glad that episode helped you! I'm actually working on starting a podcast in 2022, which will be conversations with the pros & a lot planned will be nutrition focused. Will take a while though but I'll announce it on KZbin 😁
@Zetta58903 жыл бұрын
@@TrainLikeaBallerina That will be amazing,I every now and then go back to the mindset of counting calories to lose weight.But your channel always helps me to break free from that and just be mindful and happy.So thank you so much for creating your channel and app as ita fantastic and is truly helpful x
@TrainLikeaBallerina3 жыл бұрын
@@Zetta5890 Glad to be of help. Simone! Always stay happy and healthy. 🧡
@hanqing103 жыл бұрын
First😆 Love this❤👍
@TrainLikeaBallerina3 жыл бұрын
Tougher than it looks. My glutes are still burning :D
@DanceFitnessByMyah3 жыл бұрын
Create video! Can you please upload a stretch routine?
@TrainLikeaBallerina3 жыл бұрын
Hi Myah, There are lots of stretching routines on the TLB app. I'll be uploading one next week I think :D
@rosewode11263 жыл бұрын
🔥🔥🔥💜
@TrainLikeaBallerina3 жыл бұрын
🧡🧡
@hyphung-balancemovement61843 жыл бұрын
I'm with you everywhere :D :)))
@TrainLikeaBallerina3 жыл бұрын
Love this :D xx
@dave513753 жыл бұрын
#1FAN
@sportgym7363 жыл бұрын
I love your exercise routines. And the variety in your videos. I want a video of flexibility or yoga thanks
@TrainLikeaBallerina3 жыл бұрын
Hi Sport Gym! Please do check out the TLB website trainlikeaballerina.com/ or download the TLB App as there are Yoga exercises found there. Enjoy! 😊