Are Multivitamins a Complete Waste of Money? (Nutritionist Insight)

[@jesszadra]

You can view MY FAVORITE MULTIS with this link: www.amazon.com/shop/jesszadra/list/IS47EFRU0AA0?ref_=cm_sw_r_cp_ud_aipsflist_aipsfjesszadra_32VD7V2DAW0W4KSPDQ95

[@ElsaZadra]

Wow! Never realized there was so much to look for in vitamins.

[@jesszadra]

Absolutely! 💜🙏

[@marthavirgo2952]

This is so helpful! Thank you for sharing your favorites too 😊

[@jesszadra]

You're so welcome! Glad you found it useful 💜

[@Footpovv]

Thank you

[@jesszadra]

You're so welcome! 💜

[@JimRichards-pm1si]

Hey Jessica, are super fruit powders beneficial? What about super greens?

[@jesszadra]

Hi Jim! They absolutely can be! But I wouldn't say that they act as a replacement for a multi. Normally superfood and greens powders don't have a high enough vitamin/ mineral content to do so unless it's specifically formulated for that purpose - like AG1 for examle: drinkag1.com/en. - also why it is so expensive. Most of the time, they are just nice 'add-ons' to provide a little nutrient boost or provide you with certain phytochemicals (like antioxidants) that maybe you wouldn't be getting otherwise.

[@JimRichards-pm1si]

Thanks for the info!

[@ElsaZadra]

What do you think of the vitamins in Super Foods and green powders?

[@jesszadra]

See response above!