Are you struggling to come out of Ruts?

  Рет қаралды 83

Dr. Shadma Ansari

Dr. Shadma Ansari

Күн бұрын

Feeling stuck in a rut? 😔 Don't worry, we've all been there! Here are 10 simple tips to help you break free and get back on track. 💪✨
1. Stop imitation, start habit of initiation
2. Think, get new ideas
3. Read, and get benefitted from your past experiences
4. Learn something new each day
5. Vary your work
6. Think out new ways of doing old tasks.
7. Give rest to your brain 🧠 and body
8. Go to new surroundings, meet new people
9. Be with people who do and dare
10. Lock arms with smiles 😃 and pass by the frowners
Remember, every small step counts. You've got this! 💫
Follow me for more life-transforming tips!

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