Arm and shoulder strengthening yoga - Iyengar Yoga

  Рет қаралды 1,682

Iyengar Yoga with Heather

Iyengar Yoga with Heather

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Пікірлер: 4
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Iyengar Yoga with Heather
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Iyengar Yoga with Heather
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Iyengar Yoga with Heather
Рет қаралды 765
Upper Arm and Shoulder Mobility--Pincha Mayurasana--Iyengar Yoga with Kathy Cook
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Gentle Salute to the Sun for Seniors - Iyengar Yoga
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Iyengar Yoga with Heather
Рет қаралды 2,1 М.
Yoga poses for shoulder extension - Iyengar Yoga
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Iyengar Yoga with Heather
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Hands Free Yoga Flow | 25 Min Practice for Wrist & Shoulder Injuries
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Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga
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Achieving Eka Pada Koundinyasana I: Iyengar Yoga Tips and Techniques
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