Arm Balance Workshop and Demo (Intermediate Level)

In this workshop I consider the arm balance postures of Parsva Bakasana, Koundinyasana A and B, Eka Pada Koundinyasana, Eka Pada Galavasana, Grasshopper, Astravakasana and some lifts. I then link them up to create a fun sequence to try.
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[@SYSTEMATTIX]

Dude your wild stuff. Love it !!!

[@themidas2006]

😂 what an amazing ending, so unexpected and i laughed myself off the chair onto the floor ❤

[@bidalecoq3804]

Thanks Stu, for sharing all these years 🙏

[@robynwillis2830]

This never gets old. Love it

[@suongshorter4263]

Omg this is my absolute favorite . You are amazing. I laughed so hard. I shared this with all my friends .

[@Thethirdeye-ip3vy]

😂😂😂😂 so many feelings watching this... Shock, horror , joy, attraction , embarrassment and then i laughed ao hard ay the ending. You are brilliant , strong and hilarious! ..

[@johndoyle5706]

Like his honesty and clear provisos about even attempting some of the poses.

[@vanessaborges243]

OMG! Love this so much. Made me laugh so hard. Really love your talks and workshops. Thank you so much for sharing

[@Saharjahaniyoga]

Amazing 😍

[@DiaYoga]

LOVED IT! Wicked attitude and a great way to teach. The final arm balance dance made my soul sing!

[@doralugosi4617]

And the end was really funky :D :D :D

[@fultonyl1]

Love it 🥰

[@paigewilliams6000]

You're the best Stu! My friends and I love your channel!

[@Sophia.]

one of the most hilarious yoga videos I have seen! Especially how he's fooling around while looking all serious^^ Cool :D

[@qingfreeman]

Sophia M. 他

[@StEvE1961able]

Thanks Stu. It's always great to watch this stuff 3 times, then try. I love listening to you on double-speed for runs 2 & 3. You sound like a blonde I know from Florida. :)

[@TheFirstBee]

Practicing this routine with you was lovely! God knows I needed to dance today. Thanks!

[@robertadelvalle1308]

I love yoga anatomy!! You're amazing, thanks for sharing.

[@robynwillis2830]

Love love love this💗 Thanks Stu for really lightening up some heavy duty asanas✌✨💫

[@createasyougo4787]

This was amaaaaazinnng, I was smiling so much!!! Great job! Thank you! :D

[@BUIXOR]

Amazing Stu!!! You are an inspiration, merci beaucoup

[@charlottequinney4077]

Your videos are so human and lovely 😊

[@aysuezgi]

so much fun and great advices, thank you!!

[@shwetabansal6407]

Awesome explanation

[@heesookchun-weng1733]

😃😃loved watching your moves....😝😝😝 what a nice & refreshing surprise Stu~~~!! Very 👍🏻 what a fun way to learn & enjoy yoga 🧘‍♀️ , I will definitely follow these moves ... thank you 😊

[@CaitMcCormack]

I’ve been trying to build upper body and core strength during quarantine and this really hit the spot! Crazy challenging! Thanks!

[@Loveyogaanatomy]

Great, happy to help you through the quarantine

[@vanessaliu3375]

Very practical tutorial and inspiration.

[@gulcintuna]

You are fantastic 🌷🙏🏻 thanks

[@donwetherell8738]

Excellent.

[@mohunpersadgunesh336]

Hey bro, You did a lot of things at one go and appeared exhausted but it was very nice and very tutorial. Hope to hear more from you. Actually we are living the world wide crisis, hope you are doing fine and safe.

[@KM-fj8kl]

Wow Stu! You surprised me, I was not expecting to see what I saw and oh my :)) I was watching your video as per usual and then skipped a little and you started dancing and that song lol perfect! I thought oh wow it's past midnight and I am hallucinating here :) I must try the whole routine in the morning! I can do the arm balances you showed ok, but them moves... I don't know, but I am up for a challenge! Well done! ;)

[@KG9551]

This is just what I was looking for to get the main points of arm balances in a fun flow... great video, as always... entertaining, educational. Love it!! I think it’s super important to find the fun in your practice... and this was a ton of fun... I lol’d seeing you smack your bum with that serious face 😂😂

[@aliceinamagicgarden]

Fantastic!!! :)

[@doralugosi4617]

Loved your teaching :)

[@patrickquacinella6997]

Thank you I love the dance

[@faithtao9913]

So cool Thank you

[@karishmar9570]

Thanks

[@kathleenwoods446]

Wow Stu, I only get to see you as the "Interviewer" . That was awesome and I liked the way all the arm balance progression worked out! Thanks for fun way you handled this all!

[@Loveyogaanatomy]

I even cook too :)

[@ryanfroom7894]

Simply epic! Thanks for the inspiration, Stu!

[@cookieMonsterSincho]

:)))) great stuff !!!

[@kevinkwong]

Great vid on arm balance preparation! 10.19 ~> that's me!! Maybe a vid later on how to work on externally rotate the hips (esp I have fragile knees too...) Fab channel btw...

[@Loveyogaanatomy]

Hey Kevin look at episode 1 of this series kzbin.info/aero/PLyJ6O-G81kwo2EuZ_-nhRQMA4sAzq2VU1

[@vickyd7541]

I'll try this again in summer when I can have bare arms and legs. And maybe grow longer arms - will help! I can do all the individual poses but in a sequence it's a whole new level. Any tips on threading my leg after Astavakrasana into Ekapada Kundinyasana II when I have short arms and narrower shoulders, so very little room to get that leg through?

[@gobindamondal44]

Thanks yogi Paranam gurujie wollcom Nadia Mayapur

[@subashchandrayadava6144]

Hey stu i know u r highly experienced. Plz make a video on L sit progression. I m suffering n could not get success.

[@Loveyogaanatomy]

Sure will do

[@tiopohan5273]

Keep this nd try 🤣

[@Selfemployedmildautisticperfor]

found this while searching my brothers old band gerling , st erling hmm i dthink ive heard the lastname but and it was ap laylsit created by ginny grone do u know her n if shes realted to barb bn tim ?? from ts???

[@adaizraelska7409]

Beeeest

[@passionbonsai88]

I like your sequencing and transitions , it ‘s so organic , vegan , Eco friendly , say no to plastic , carbon free , Natural , Herbal but where is twerking 🧐

[@marcofedeli9293]

Man that was impressive. Why did u ruin everything with the dance??? Joking, funniest yoga video ever.

[@venkateshb5157]

Yoga is the traditional workout not this type it very bad. Deepika Mehtha what you teach to this person