Arm Workout | Super Sets with Seth Feroce

[@ryans8601]

Thank you Seth for being a badass dude but most of all for sharing with us almost daily.

[@attitudera2011jadi]

This guy!!! I am in bed and it’s 1am in England, and literally after watching this, Seth makes me wana get out of bed and train lmao! #SethPre

[@roscoerichardson4393]

add me on Facebook bro

[@junior777797]

Lol I agree. Just left gym and wanna go back

[@ryans8601]

jdot teambringit me to dude it's 922 pm I wanna train

[@ryans8601]

It's 922pm and I wanna train every fucking day and work hard. Get ducking a pump going. I learn so much from a down to earth Seth. I don't like the stim workouts either so everything he does I do.

[@T7rake]

Same lol

[@TheGymHellYeah]

Who else wants to see Seth back on stage??

[@Oho159]

we all want but he wont compete and u know it.

[@josephjack8589]

+Ged0 I have a feeling he will comeback one last time before he gets too old.

[@Oho159]

Joseph Jack maybe maybe. But we know that his health is fucked up from gear so we dont know if he will risk again.

[@Oho159]

in his vid he told that he is on testosterone because his balls doesnt work anymore but we dont know on how much and maybe he is taking something else too.

[@beatkev4146]

The Gym Hell what was your cycle like?

[@__aevum1935]

Your videos are awesome! Your outlook on life is very uplifting! Thanks for sharing Seth!

[@flyingwizard3]

I like how this is so unofficial, yet informative at the same time. Added to pre-workout playlist.

[@SethFeroceOfficial]

flyingwizard3 All about being you, working hard and having fun! No reason for fluff or fakeness! Fuckin A bro! Thanks for watching!

[@Grod1020]

Ive never been so motivated to train and make progress until now. This dude is fuckin awesome!!

[@justinsprouse2564]

Seth put out a top 10 songs for your workouts

[@sheldoncooper8199]

I love Seth cause he s in love with Bodybuilding he s not just doing it for the money and he gives great advice

[@Deviated88]

Love the fucking videos my man! Intensity and humor all in one. And i always take bits and pieces from your videos to add to my workouts. Love it man keep it up!

[@kaustubhk6392]

Thank you sir... I am always waiting for new video.

[@soroushsrd9702]

You gotta give us the playlist.would make an amazing gym playlist.

[@UprightEnjoyment]

shazam can never find these stuff. i gotta have them damnnn

[@DjBacto]

Love that shit bro doing ton of sets for arms u don't see many big guys do that but that's what I have always done and it works for me since my arms are my weakness do whatever it takes 💪

[@graham7071]

Just done my Seth sets, and man I have an incredible pump right now!! Thanks for the great arm workout Seth and thanks for being awesome!! Merica!!!

[@matthewjohnson1317]

Thank you for the information. Love the way you do your videos you make them for me more relatable. Kind of for the every day guy.

[@johnnyoz4070]

Looking awesome! Can’t wait to see you on stage again. You’re the man!

[@milehigainz8121]

Shoulder and Arms like that is what puts fear in Tampon boys!! Thanks for this Seth

[@Sameer.Hassan]

Omg i was looking super set workout yesterday on yo channel and i couldn't find. And now you just posted one. Dayum much love ! Seth yo beast and my fav 😍😍

[@24878151]

One of the few non bullshit honest geezers on KZbin. An absolute fucking warrior. Inspired and doing this on Friday.

[@sheldoncooper8199]

Seth You are my Hero i learned the Dumbbell Tricep extension exercise from watching your videos

[@bigrus0078]

Big props from Australia bro. Kickn ass

[@daniellogue3702]

I heard Seth say a few things that made me hit the subscribe button... If you're not feeling it, then why the f*** are you doing it?... Just bc you change grip position it doesn't make it wrong but it just works the muscles differently.... We're working angles... Seth talked about all the important factors and principles in lifting which I've been paying special attention to since I've been lifting for the past five months which have given me better results compared to many others in the gym. You're awesome Seth!

[@rensoalink451]

U friggin monster! Looking Amazing and the humor is on point 😂 loving the vids

[@BigPlaneFixer]

Awesome info as always. I changed up my routine from powerlifting to a Seth inspired training workouts. (Tired of being fat) Did a killer back workout Seth style...still in pain 4 days later!!!

[@zackgilbert3177]

"Were not here to take part, were here to take over " conor mcgregor Thank you for being the ultimate roughneck. Speaking for all southerners you would of made it down here with us brother we would welcome you with open arms!! Love the journey man become obsessed

[@ViperSRT3g]

Thanks for being awesome Seth!

[@MrCristianoronaldo17]

Always training with your tips my men! 💪💪

[@scotthughes1458]

Fuck yeah Seth! Feels like I been waiting forever for a new vid. I got so much outta your Shoulder training explained video. You are an absolute freak my friend and we love you. Rock on brother

[@MTF1Z7]

Seth 'Push Blood' Feroce

[@kammuscle5582]

Seth is one physique that has almost unlimited potential, not many like that!Nothing better than a Seth Feroce blasting session before three hours of pumping iron!

[@sheldoncooper8199]

IF i could choose how i want to look like Phil Heath or Seth Feroce, i would definitely choose Seth cause he has no bubble gut and a better Set of arms in my opinion.

[@iwrin]

I agree. His shit seems more functional

[@patrickwatts1626]

Sweet two vids today! Keep up the gains Seth!!!!

[@tyso71]

i love how you talk Seth, you fucking hilarious. I have always been a big and cocky fuck and lots of people have always been insulted with my cursing smh. don't change brother

[@peterbilson934]

I did this today , got the best pump ever :) thank you for the video brother

[@marcelinolanderos8465]

Bout time you post a workout video💪

[@mrabelone31]

Whats the song's name? I cant get it on soundhound

[@tjay1743]

Wow your vascularity is amazing

[@swoopjunky]

Fuck Yeah working out hard is the shit! Killer grinding music to move the work out along. Love heavy music to train to, just makes you go harder

[@xSnak3Yx]

Seth when are the black Aar hats gonna be out? You rock bro!

[@SethFeroceOfficial]

Keith N Thursday Feb 8th at 8pm!! Hell yeah brother! We appreciate the support!

[@promano96]

Keep the content coming Seth thank you promano96

[@MikeKap03]

"Dumbell kickbacks, dumbbell kit-kats"...starts laughing!! Lol love when you look at the camera @sethferoce and can't help yourself from laughing haha. I was right there with you brother funny as hell 💪🇺🇸💪

[@salanthony4995]

Hey man, good call on Itracell 7. It carries all the aminos I've been looking for in one product. Also, waiting for you to restock the Letterman - Red t-shirt (aaf). Thanks man!

[@anangryfijian]

So informative and hilarious. You're the shit Seth 🤘🏾

[@gustavocazorla2102]

Beautiful!

[@toughombre6993]

Seth! Youre awesome brotha! You inspire me daily to push myself to the absolute limit!! Lets get it! Anyone know what song that is in this video?? Music is Bad Ass as always

[@arturosargo5497]

Amazing physique. Best wishes bro from Guatemala city.

[@BigChief.297]

Great stuff Seth!

[@chiragrana5746]

Awesome workout 👍✌️

[@mattestes4758]

Love videos brotha!!!!

[@Oho159]

Wait? What? another video from seth? this is efking amazing!!!!!!!!!!

[@lisagutierrez8550]

Would like to know if the sets are really done this fast or if its sped up for the video

[@soulofjaret]

Gotta love this dude, but I'd say it's official... Seth is coming back on stage with a vengeance.. i can smell it!!!

[@nunyaa5]

Hey Seth, have you ever dealt with tendinitis or other nagging injuries? How do you overcome them?

[@davidrussell9290]

nunyaa5 try some Decca. ;)

[@axthepandabear]

Stop being a pussy

[@over9k_eber]

Fucking love y'all Seth, always keeping it real. Keep the vids coming 😁😁

[@Davidjohnevans89]

Seth, how come you mix intracell and mega pre together first? Rather then mega pre then intracell during the workout?

[@shampoo1767]

what is your music playlist buddy, I wish you release one. I always love the music in the background. Im always trying to find the music on spotify but no luck. What music is it seth?

[@matthewvaccaro3013]

Sick stuff as always Seth. Im curious to see your vacuum pose.

[@Force4949]

Would love to hear Seth’s rant on that Jawsersize ball gimmick that one dude is trying to sell.

[@tatb2068]

About fucking time, been waiting for these videos, keep them coming from now on. Oh yeh Seth do a video on hgh and peptides, ur thoughts and experience

[@ahmedhassam9565]

Those Workouts Are Brutal it Took me 2 Fucking Days Just To Able To Write One Page from my Assignment because My Arms Were screaming All That Period

[@charliegorham7854]

Your a fucking beast love watching your workouts, keep it going

[@hemi5.7awdpursuit5]

Its cool he has his own iconic gym logo on hoodie and cap👍👍👍👍👍

[@teh1uck]

Can you make a video talking about ghrp 2 and ghrp 6 ?

[@Super1venom]

What supplements do 1 take before workout n what do u take

[@FoulBundy]

The Hi-C ecto cooler reference... Legendary.

[@darrenquin5682]

Was wondering if you could help I'm curling 20kg dumbbells but not sure if I'm in full control of them or do u recommend I should go heavier coz I feel like I've got that in me but might not have much control does that matter

[@marcosotelo71]

Skip to 3:48 for the sweater pop!

[@mitchellberndt6857]

Seth you are a beast 💪💪💪💪

[@Animal_mother_actual]

Seth would dominate the 212 imo 👑

[@HELLOSKYYY]

WHERE DO YOU GET ALL YOUR MUSIC SETH PLEASE SHARE

[@johnwatts4711]

Is super seting good to do all the time on every muscle I get best pump from super sets can you grow super setting

[@MyLifesVentures]

Whats the difference between the rope grip tricep pull down 7:39 vs the v-bar tricep pull down 13:51 ? What are the detailed changes taking place using one vs the other Seth?

[@Death2AllGaming]

My Life's Ventures the rope pushdown will hit the long head of the tricep that runs down the back of your arm, while the vbar will target the medial head which is near the elbow. Theyre just different variations and joint angles to hit different heads of the tricep

[@TheBb6prelude]

The sprinkled drol gave you that extra pump 😬😂

[@MrRonaldAsuncion]

Hi, Seth. I would love to know the song you use at the start of this video. Thanks.

[@felipepereiea4639]

os brasileiros também assistem, o seth feroce

[@may72hdez]

That fucking music is the rod, when it sounds is enough.

[@matt-vs1hi]

Break you ducking face. Love it!

[@ericweeda9763]

are those tanks available? Ferocious!

[@SethFeroceOfficial]

Eric Weeda Thursday Feb 8th at 8pm!! On www.AllAmericanRoughneck.com 💪💪

[@leftlegtrumpcard8152]

I’m patiently waiting on a restock of the deadlifts and gummy bears shirt...don’t let me down Seth....don’t let me down

[@SethFeroceOfficial]

Leftleg Trumpcard Thursday Feb 8th at 8pm!! Both White on Blue and White on Black will be available!! Fuckin A!

[@leftlegtrumpcard8152]

Seth Feroce fuckin A!!!

[@joshwasriracha423]

where the fuck is the black pump cover hoodie?! is it sold out? I need it!

[@bbtank3000]

Just about to do a back workout and looking for a Seth workout to pump me up. Well what do yah know...new video as of 4 minutes ago. Fuckin A! Thanks Seth!

[@garyfreeman8523]

Seth, what elbow sleeves do you use?

[@tjay1743]

Just finished whew I'm beat time to go to work

[@bergerisgood218]

Seth is the fucking Man!! 🇺🇸💪🏻✊🏻

[@Matthpguitar]

Those DB kickbacks are cute. You should where a pink tutu next triceps workout. 😂

[@sergiodacosta6032]

Great video, Seth, like always... What's the name of the song in this video. Fucking badass song !!!

[@iamrlaxed]

What's the name of the song? Good stuff!!

[@VN-sm8kf]

Does anyone know the song in this? Shazam doesn't do instrumentals :(

[@lizelfving4084]

love the music track. name of the band?

[@genodamonyeates9016]

Seth thanks for the workout. Thank you for being real and informative. You are number one. Fucking A

[@kevinhitzemann1257]

Bicep then tricep. Bicep then tricep. I always super set arms. 5 sets each. Progressive. Ten exercises bicep. Ten exercises tricep.

[@sunnyshakya4379]

Are you sure about this workout....this build size or strength or shape

[@adamricker1840]

Def more training vids

[@michaelharvey327]

What’s the deal with the two reps per one side?

[@velse9869]

What headphones you got there seth? I need new ones

[@jamesbrace3212]

Sure would like to see you in that 212 class Brother Seth! Get ya sum!

[@MeditativeMuffin]

Wish thus guy would come to RSA and hit a gym session

[@meneergekko]

what kind of music genre is he using as background music?

[@wadeoftw]

"sprinkle some anadrol in there, GOOD SHIT" hahahaha

[@LBeezer]

Got a pump just from watching this. Haven't even been to the gym yet!

[@dejoopster4286]

What’s the music thats playing in this video? I need some of this for my workouts