The Ultimate Dumbbell Shoulder Workout | Seth Feroce

[@cristian82h]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@The.Shane.Matthews]

I love the in-depth explanations Seth does. The excitement he has is infectious. It helps me so much! The absolute pride in the ingredients that go into the supps is phenomenal.

[@ManiacFitness]

Ya he's definitely a motivating man! It's probably alot easier to be motivated when your businesses are killing it and your living the life of your dreams lol. I'm not hating tho I learn from him and anyone else I can when it comes to staying on your grind. I would love to try his supplements but being a hwmf with a family of 4 these days I don't really have that kind of money to spend on supps. The cost of everything has almost doubled and my pay stayed the fucking same ! I'm about to start a new venture tho and the future is bright! Stay motivated mother fuckers!

[@brandonfanton4680]

I swear to God when I see seth video I'm like today is gonna be a good day

[@danyo5509]

His lectures alone give me motivation

[@bobbyhenry2347]

Thought I was the only one...... this guy motivates me

[@warzoneshenanigans1251]

Couldn’t agree more. Especially when you wake up on shoulder tri day and this is the first video in the list🙏🏻🤙🏻 Seth you are the man. Keep grinding brother 🤙🏻

[@sebastianmeadows3005]

He’s part of my big 4: 1) Derek More Plates More Dates 2) Coach Gregg 3) Seth Feroce 4) Vigorous Steve (Used to have 5 … but if you listen to Leo and Longevity long enough… you start to see some exaggerating and possible outright lying 🤥… which is unfortunate) But Seth… regular dude, regular words, and someone who survived being insane with the cycles and kept mad gains on HRT … at 37 and headed that way… it’s good to see what I believe is my jacked future

[@danyo5509]

@@sebastianmeadows3005 don’t forget Jonni Shreve!

[@scottsummerville7492]

Seth is the most refreshing Dude on KZbin. Old school all the way. His love for lifting is inspiring. Never Change Seth..

[@ryanhudgins9004]

My favorite dude in the game. Always tells it how it is with no BS.

[@billfranklin01]

Seth please put out more of these video’s I love these workouts & how you explain each one in depth.

[@dstep3014]

where you buy those supplements???

[@LuiisSiilvaa]

agreed

[@MigDw311]

Facts !

[@AaronOgradey]

Seth I tried your style of face pulls today while imagining hitting the double rear pose and have never felt the activation of the rear delt so much in my life, for someone who struggles with shoulders that little bit of knowledge is a life changer, thankyou.

[@carlpirkle1134]

Keep these descriptive videos coming! Need one for BACK next. The chest video with Hany is a classic. Seth’s no bullsh*t way and energy is contagious.

[@jacqueparent2537]

Seth is so focused on his workouts I've been following him for a long time, he is so knowledgeable in his training regiment, he never sugar coat anything he stresses blood flow which is so important for muscle growth may god continue to bless you my brother 🙏💪🙏❤💯

[@relaxationnation910]

LETS GOO!! OG Bodybuilding Seth is backkk

[@cerealkillaman]

Seth, you are by far one of the best!!! True down to the core!! I will definitely be putting this into my deployment exercise regimen!!

[@tydupont8084]

Seth, I know you miss steroids and being as big as you were… but I think you look better than ever. Super lean, yet still huge at the same time.. and also shredded. You look 10x healthier and seem to really have your health on track. Loved the video, thanks for the old school workout video!

[@maxwellgoldie_editor]

he still takes them bro just much less

[@pleasekeepbritneygrinersru2204]

@@maxwellgoldie_editor you can tell he doesn’t do as much gear he shrunk way down

[@tydupont8084]

@@maxwellgoldie_editor he’s on TRT… obviously

[@maxwellgoldie_editor]

@@pleasekeepbritneygrinersru2204 of course Ty just framed it as if he's wayyyy healthier, he's not off tho

[@Napalmburns]

@@maxwellgoldie_editor No one said he was off completely. bro.

[@byrd702rebelcity4]

This guy’s honesty is refreshing! Seems like a humble person

[@johnhurt9858]

Seth is right. I take the 1-1-1 stack and it’s incredible. It plus his videos plus eating better has changed my life.

[@samappiah9721]

Honestly Seth if you ever though about another career, i think you will a great teacher that your students will love you. You explain stuffs with good illustration and explanation. Keep this going!

[@flextefitness4954]

I will say this agin for the newbies. I have been training over 38 years and Seth knows his stuff. He actually trains old school minus the things we found out years ago weren't good for you . He is one of the only people I recommend to the younger generation. 💪💪

[@fitness_pending]

You should do a video of what you do outside of the gym, routine stretching, mobility, chiropractor, massages etc

[@JackedUpOnMTDew]

Seth I gotta say you look the healthiest & happiest you’ve ever been. You don’t have that super bloated bodybuilder look and maybe your not the biggest you’ve ever been but who cares. Your an inspiration to the sport and with relatively young dudes dropping left and right I really hope these younger guys learn from you and see how to do it right. Gear works and feels good but there’s so much more to life. Lift heavy, stay safe, be functional and fu@$able is the best way to live. God bless brother.

[@matthewspurgin5786]

You are so much more knowledgeable than you realize. I would say I learned a solid 50% of what I know from watching your videos. I know you're not a powerlifter but for the record I just set a PR last week benching 405lbs.

[@Sdpowell1950]

Yea, Seth. Tell us like it is. Appreciate the science and tech of the movement to get the posing results. Your candor is refreshing.

[@jonathanhouck180]

Even non sauced Seth has the craziest separation it’s insane man . Shoulder god

[@SethFeroceOfficial]

I can now say that old man muscle is a thing 😂😂 Mature muscle and decades of training💪🙌

[@الموسويالسيد-ه1ي]

@@SethFeroceOfficial Explanation on the board or the board to fully activate the arm muscles

[@rage3427]

The mailbox always looks taller when the grass is cut.....love your videos! Thanks for explaining things in detail. Old beginner was clueless.

[@harrisonmccoy5589]

Found your channel not too long ago and hold it as probably top 5 most valuable KZbin channels I’ve seen 💪🏻

[@danyo5509]

11:43 man with this music, it matches your monstrous physique. We need a playlist for sure

[@otokmetic4182]

Yes!!!! please Seth we need a playlist

[@RedR4ptor5]

true i always search for the songs but most of the time cant find them :(

[@zeroman155]

I'm enjoying your interview with Greg on his channel. Fun as always. 👌

[@dwigs]

Always a good day for a shoulder workout 💪🏽 👌🏽

[@mkitz88]

No other channel would I immediately click the video and hit like before even watching. When you see that title on a 23 min Seth video you know it'll be sick. You're the man Seth, an inspiration, keep it up! And fucking right with the Albanese.

[@Thatshow8223]

Where do I start ? I love all the Products but most of all I’ve always loved his raw honesty. With everything he’s done . An hes down to earth personality. And what always stands out to me when he’s giving these demonstrations. Is the mind muscle connection. An the PURPOSE Behind every movement. The envision. Great stuff!!! I do wish he could link some of the music he works out to though.

[@jasonguthrie6083]

Nuff respeck bredren 🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲 keep the videos coming

[@randomdude8897]

Man... I am so glad Seth actually mentioned how under estimated electrolytes are which I thought the same. I started taking them last month prior to workouts and it has genuinely been game changer. Been using the SiS(Science in Sports) Hydro Electrolyte Tablets.

[@BobbyDigital_TheCode]

On gear or not, doesn’t matter. Seth’s physique is pure motivation every video. On the stairclimber about to destroy shoulders myself💪🏾

[@nathanielwalters158]

Man, I love videos especially where you break things down. Love that you open and honest. I'm learning alot but cardio is something I'm still trying to break into. Keep up the great work.

[@ManiacFitness]

I was the same way! I had no trouble with nutrition and workouts but I just always put off cardio and used many excuses. Oh I'm not cutting right now. Oh I don't have enough time bc I already work 12hrs and lift for an hour. Oh I don't want to lose muscle. I finally manned up and just started with 10 min on the elliptical 3 days a week after workouts. Then I went to 5 days. Now I do just 15 min on the elliptical after my workouts 5 days a week and I'm in the best shape of my life and feel the best. I realized I was doing way more volume than I needed to do as well. I do 9 to 12 hard sets for each muscle and take 6 to 8 of those to failure and I'm still able to build muscle or def maintain what I have while staying lean and not starving at all!

[@Dante-ox4gk]

Explanations of what you do are awesome!! The tips are simple and to the point!

[@davidkautz58]

Thank you Seth this is exactly what I needed to hear for shoulder day

[@Bosshollands]

Such a top bloke Always giving knowledge Much respect

[@mayorebfarnum8114]

havent seen your content for ages coz youtube was hiding it, looks like u finally got your own gym, congrats man, it always felt like ppl in that old gym were getting in your way during your workouts

[@mrmayhem713]

Thank you so much Seth Feroce you save me this year you are my Role Model ❤️.

[@cjk1000000]

Seth's videos simultaneously motivate the fuck out of me and make me consider hopping on gear.

[@gregoryrobinson9240]

Seth is the shoulder God! I get so much out of his shoulder training tips in the gym!

[@TaksikZ06]

Dude you were absolutely hilarious in this video. Appreciate the hard work, the honesty and motivation. 💪🏾

[@Distrusted_Citizen]

Holy hell. Just did this after a week of the army telling to guard a road. Hella good pump and great feeling afterwards. Thank you!

[@thefingerwitch]

“Ribeye ass cheek!!! “ 😂😂😂. My fkn man!!!! 🙏🙏🙏 absolutely love everything you put out there brother… take care out there

[@pamwechete1478]

Set sets are the shit. I’ve Been doing them for a while now. Crazy gains.

[@AntifekasA]

thanks for your Chanel I have learned more with you in one video than with any work out magazine or other channels 👍💪

[@fitlift2588]

Amazing workout loved it very effective spot on keep these coming

[@leocadiojoselaconico980]

Seth is the best fuckin' body builder adviser, no hidden secret just sharing all he knows..good job Seth, you will be fuckin' remember always.

[@ivanceverino]

This guy takes to long to post new videos 😂😂😂I been waiting for so long, love all your workouts 💪🏼💪🏼💪🏼💪🏼💪🏼

[@lanceowens2513]

Dude Funny

[@SethFeroceOfficial]

We finally found another content guy here in the Pittsburgh Area! Just started last week! Super excited about it. He’ll be with me everyday. Filming much more regularly! 💪🙌💯

[@ivanceverino]

@@SethFeroceOfficial yessir let’s fucki** go 💪🏼💪🏼

[@robbie1996ify]

Great energy and explainations mate, you speak loud and clear, whichg is great.

[@markreese4001]

Love the Body building workouts!! More please!!

[@johnviruel1390]

ordered my preworkout can’t wait to try it

[@tylerm3567]

Great seeing more videos coming out again! Thanks for the content guys.

[@t0mmymac]

Seth coming in with the sick workout and some highly valuable commentary! Keep it up Seth!

[@alphafitnesss7598]

Hello sir The way u explain things and motivates is just unexplainable , I am following you from a very long time and must say that I have improved both mentally and physically God bless u

[@JF-22]

21:30... if you turn 90° from the weight, have your arm straight down your side with a palm down @ your belly button, push towards your hip with keeping palms down/out... I love adding that to the workouts at home

[@eetwins21]

Made my day and had a great workout with you homie!

[@harleyc5989]

The tricep workouts at the end is how Iv built my triceps. Killer video

[@gilbertvillarreal8887]

Miss the videos big dawg,good to see you back💪🏽🔥💪🏽🔥💪🏽🔥

[@BillyMaples4628]

Loved this video! You explain the exercises very well! More please!

[@Stainodub]

The 🐐 has spoken . So helpful and inspiring as always 🤘

[@mikeinca3762]

Wow! Love it! Back to bodybuilding vids! Miss them!!! Always great stuff! Lots of tips! Lots to learn! THANK YOU Seth! NEED MORE PUMP COVERS!!!! I’m obsessed lol!

[@vito2645]

please lord let this man not be a low key racist so me and my family can enjoy his content. Amen.

[@jephtawallace2135]

Hahahahaha, I feel you. Seth seems pretty cool, I hope so as well, I personally really like him, always have!

[@hermanator1001]

Was gonna do shoulders today but I’m glad I didn’t. Definitely gonna do this tomorrow

[@Hobosmalls]

Your professional advice, thank you Mr. Feroce.

[@mattsmith9322]

Would love to see your insight using “white board” back workouts for width and thickness. Seeing a lot of bodybuilders training back twice a week for this reason.

[@GonAway7]

YES!!! Feels like forever since the last workout video. Thank you for the inspiration, knowledge, honesty and overall BadAss vibes 👊

[@davies2542]

Dumbbell workouts!love the oldskool style!!

[@LuiisSiilvaa]

more workouts vids please, they are phenomenal

[@insane5338]

Will we get whiteboard workout for arms? Like you did with chest and shoulders

[@maxhuberman9792]

Thanks Seth! Been missing your workout videos that always come with great tips 😅

[@jedpmg2099]

great explanation and thought about your angles. Keep Killing it!

[@jasonguthrie6083]

After seeing this video I just wanna hit the gym now....no fucking excuses. Thanks for keeping it raw and honest

[@Henry-yi4rg]

Good content as always.

[@deionlotto8986]

Since I’ve been following your workouts and advice my pump has been crazy!!! 🐐

[@youngwang5546]

Wow I haven’t checked in to Seth’s content since pre covid. Really love the new direction it’s going. Gonna go back and watch stuff to catch up but can someone give me a quick summary? More focused on overall health now and less on size? Is Seth completely off or just on hrt ? Obviously still looks amazing!

[@mrblondeheart9562]

I use 1 scoop or Seventh Gear + 1 scoop of Hydraulic with a small Gatorade (21g of carbs) as my pre and it’s been an amazing combo

[@FrankYoung1128]

I love these training videos. Thank you Seth.

[@brucebartlett1950]

Really liking the cable burn.

[@julianharrison8878]

Love the videos and content Seth and your enthusiasm and self motivation is second to none and all that is transferred from you to us watching and makes for great workouts. Very best wishes. Jim Harrison Cheshire. UK.

[@unclecarney1526]

How do you prevent your traps from taking over when doing heavy DB?

[@Will_14_years_ago]

Love it man. You are bad to the bone! Helping me push myself more which I d8dnt think was possible.

[@briancristina2890]

Another great video Seth 👊🏽

[@stevenh1978]

What is the best form? Many programs/tutorials say slow contraction, maybe pause and squeeze then slower controlled descent. Seth pumps out the reps with a bit of momentum and bounce, obviously it works! But it seems to differ from what is normally taught in a program, or is it simply personal choice?

[@mikebizzleuk]

Whatever works for you / what you enjoy, focus on that ✌️

[@eric44wwwyki]

Seth's such a madman, love it

[@ROLLIN-DUB]

🤦🏿‍♂️🤦‍♂️🤦🏽‍♂️, I (like many Americans) biggest problem is consistency and finding the time to look like this. I’m 48 and have been working out for years- I look at him and can’t help to think that maybe I’ve been doing this work out thing wrong the entire time lol!!!

[@ajfit365movinkilos3]

Yesterday was Seth sets for shoulders for me👌🏽💪🏽🤝🏼

[@simonz5337]

Awesome video again Seth Thank you!

[@yassineoun8937]

Amazing my friend i love the workout your explantion i will try it 💪💪

[@jeremyswaney4193]

Great content, thanks for the upload.

[@robertangusjr4411]

One of the best fitness guy in my opinion

[@rudgeruhlry1989]

I go back and re-watch videos on certain muscle groups to get motivated. Good shit here!

[@absorbin]

bro after i saw that back double biceps shot, i can see you smashing some bodybuilders on stage, what can i say genetics, a lot of motivation and energy coming from you, give it a shot you lose nothing, some bodybuilders would, genius workouts keep it up

[@dejesus4082]

Dude put them things away, out here looking like an anatomy class 🧲🐴 💪🏾

[@JohnBradydoesstuff]

You look soooooooooo much at a lighter weight. So much respect for what you’re doing. Much love brother.

[@strangerdanger7945]

That's like telling a woman that her tits look smaller 🤣 Jk bro 👍🏻

[@CankleCankle]

Yes he looks so much

[@josafatortiz3882]

Hey always nice content ! Big big question, I’m allergic to citrus and beef been working out for couple months and I need some supplements and protein (powder) any recommendations ? Thanks a lot!

[@flawlesszn3989]

Missed videos like these

[@javierdelacruz3758]

you gotta do a public playlist cause holy fuck, got me hyped as hell just eating a meal here lol

[@joshuademeria903]

Yay!!!! Seth’s back!!

[@daltonhollembeak8394]

So much gold sprinkled throughout your videos seth.. appreciate it 😈🤙

[@maximefregeau1399]

When I hit the gym I make sure that you are on my tv training! Feels like im training with you buddy! Keep it up 💯

[@kkffbdsdg]

Big fan from denmark seth🔥💪 love your energi and keep going🙌💪🔥