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@Jesusjh243 ай бұрын
Rich didn’t take protein powder
@akingwithwords21443 ай бұрын
Love him or hate him, Rich Piana was PURE entertainment…
@2jztheworld3613 ай бұрын
He was a gem honestly always was himself never changed with fame was honest had time for his fans and had a charisma about him was always a good watch
@clintonscottwalsh3 ай бұрын
Nothing special watching people killing them selfs
@kaanbjk32313 ай бұрын
Yes he is rip for him
@MrLennybach3 ай бұрын
@@2jztheworld361he was not a Gem 💎 he was pure roids…. No maybe he could piss enough for 10 additional roid monkeys. No joke!
@Star11_28-tl6hb2 ай бұрын
@@clintonscottwalsh you act like the kind of guy to see ppl committing suicide everyday
@dr.kurtjohnson17913 ай бұрын
I was lucky to talk to Rich at Golds in Vennice and talked to him about his diet. Keep in mind Rich told me he worked out for many many hours each day. He would eat a lot as a result. I remember he joked about how he eats Ben & Jerry’s almost everyday. I remember he laughed and said that’s the secret to building muscle. RIP
@TheGreatest7273 ай бұрын
He needed to eat that amount of Ben and Jerrys with the amount on insulin he was using.
@SkylerDouglas2 ай бұрын
I didn't make it to the Arnold or Golds Venice and Muscle Beach til after he passed you're lucky you got to meet the man.
@dr.kurtjohnson17912 ай бұрын
@@SkylerDouglas yeah it was pretty cool. The neat thing was he was really happy and friendly. I asked him a few questions and he was happy to show me. Before he left I heard him say “it’s feeding time god damit” hahaha
@RonaldThomas-b1t2 ай бұрын
@@dr.kurtjohnson1791um yeah.... that's pretty fuckin bad advice... unless ur an insanely hard gainer and can't put on weight, or ur doing hgh/ insulin...
@dr.kurtjohnson17912 ай бұрын
@@RonaldThomas-b1t your referring to the ice cream ?
@christophermccune16323 ай бұрын
Thanks for not hating on Rich Piana, he truly was an amazing person who tried to lift and inspire people
@richpianaproject48623 ай бұрын
Thank you for having my brothers back.
@RonaldThomas-b1t2 ай бұрын
Idk how u could even hate on rich.. he seemed positive damn near all the time.. and didnt seem to talk badly about other ppl or stir up drama... u have to be a machine. To reach that level of muscle mass.
@visakhmurali762 ай бұрын
He is roidcel who tried to induce people tto take gear.
@chlorophyll6154Ай бұрын
It is just that he is mostly transparent about himself, he admits took gear and injected oil, he said he took entirely risk on him
@anubhabkarmakar38483 ай бұрын
He is a honest human 🙏❤️
@richpianaproject48623 ай бұрын
Thank you for the tribute to my brother. It's nice to hear from people like yourself. 🎉
@garrettmitchell10793 ай бұрын
I love watching these. These are very informative and also very entertaining. I would like to see a day in the diet of pro wrestler Brian Cage next
@AseelSoueid3 ай бұрын
Love to know that!
@GMBKennels_3 ай бұрын
The LEGENDARY RICH Piana 😢
@visakhmurali762 ай бұрын
Dumb
@lilbigfan37823 ай бұрын
Ben affleck diet for Batman
@knowledgetoshare40613 ай бұрын
Rich Piana was the only dude that giving real advice
@Hybride-ht4hh8 күн бұрын
And seth feroce
@jamespain21383 ай бұрын
12:58 Wow ! The nostalgia you just brought back with “ Chunky Monkey “ dude that’s their literal BEST Ice cream I used too eat it every summer/Weeknds as a young kid 🔥
@RH-hb7zs3 ай бұрын
The white chocolate powder is my favourite
@BowenEros-gt8gn3 ай бұрын
The kind you snort?
@gohkiatbeng60663 ай бұрын
R.i.p Rich Piana❤❤❤❤
@berkaydursun59673 ай бұрын
Snack: 5 line cocain 😂
@johnmoning86473 ай бұрын
You forgot the egg whites, god damnit
@antoniojimenez51143 ай бұрын
Please do Bill Goldberg’s diet next
@goodyearguy23823 ай бұрын
Rich was the epitome of hardcore bodybuilding
@ahmadzaki-xl7sh3 ай бұрын
😢im sad he has gone..rip my friend rich piana
@trevormeans30903 ай бұрын
Thomas Jane "The Punisher" diet
@kombatkid3 ай бұрын
You gotta do Christian Bale's Batman Diet
@vtheonlyoneb3 ай бұрын
Frrr🎉
@Aeifur3 ай бұрын
Or Christian Bale's The machinist diet 😀
@SpeedDemon71653 ай бұрын
Rich Piana was the best and coolest body builder to look up to
@paulquaresimo94323 ай бұрын
Good luck 🎉
@HomerReyes-t3z2 ай бұрын
😊😊👍👍👍👍👍👍REALLY ENJOY SEEING THIS..
@omarhassan18893 ай бұрын
RIP RICH
@minhquanle52093 ай бұрын
Hi Aseel! I love your videos! Could you show us the diet of Drew McIntyre, Seth Rollins or Finn Balor next, please? Thank you!
@jjohnson2183 ай бұрын
Rich The original Sam sulek. His talk before the gym was therapeutic
@DarrenOSullivan-j2n3 ай бұрын
Good luck thank you for uploading this video 👏👏👏👏👏👏👏👏👏
@prasanthbabu50363 ай бұрын
Rich piana the name itself enough for a gym lover 🔥🔥🔥Rip legend
@NICKDASLICK3 ай бұрын
Thank you 🙏
@jordanleban83123 ай бұрын
Busted!
@antonioramirez25113 ай бұрын
you need to inject synthol like rich Piana
@trikeForce-vq9sq3 ай бұрын
Eat like a Navy Seal soldier
@chlorophyll6154Ай бұрын
Navy seals basically eat everything
@Jbeezy103 ай бұрын
Let’s go🎉
@AseelSoueid3 ай бұрын
Hope you enjoy!
@tomasmuller57023 ай бұрын
u are Terminator bro!!!;love your videos!!!!!!!!
@NewHaven20329 күн бұрын
I would like to see Matt Stonie or Erik the Electric attempt Rich Piana’s diet. It would probably be easy for them 😂
@geno51693 ай бұрын
You should do triple h’s diet! I love these vedio’s
@corbinhudson99022 ай бұрын
He Was A Beast.
@forrisphillips15213 ай бұрын
Love the videos. Rich was my guy 5%
@bigrunts97682 ай бұрын
His plumber is a legend
@josuefalu20738 күн бұрын
R.I.P to the one and only🙏🏽
@Tjrfmt4243 ай бұрын
Chunky Monkey is my favorite B and J.
@sohamgupta40902 ай бұрын
Rich never liked Protein powders
@thehermit7613 ай бұрын
I feel sorry for your toilet LOL XD
@local.okc.gymrat3 ай бұрын
I eat a 1lb of meat every meal 😂 but I'm 6'5 with a high metabolism.
@xdarknessshadowsx2073 ай бұрын
Que embustero eres
@voice-of-the-flame3 ай бұрын
The only thing I eat is beef, 3-4 pounds a day. I have no pain anywhere, no health issues, and best of all almost unlimited energy.
@gdup20233 ай бұрын
All that protein rich probably took massive sheeeiiits too!
@jamesrussell19792 ай бұрын
Very interesting 👌 👍 🤔
@kalanithi16123 ай бұрын
Love You Aseel ❤
@andyfxea3 ай бұрын
12 meals a day
@zoidlux20163 ай бұрын
I thought rich never used whey protein cause he was a huge advocate for real whole food protein
@timd913 ай бұрын
Lmao that’s so much protein
@chrisorman5533 ай бұрын
RIP Rich
@MrEvilTag3 ай бұрын
Wheres the extra juice?
@babayaga41563 ай бұрын
God dammit. Right babe
@fearofsilence23603 ай бұрын
Can you Do Drew McIntyre Diet? Or Randy Orton?
@jamarsam92173 ай бұрын
Can you do Allen iverson
@ramenphreak32683 ай бұрын
I found some "zero sugar ice cream sandwiches" at Walmart. They're pretty alright, but you can tell they're different than the full fat ones lol
@geno51693 ай бұрын
Can you tell me there name
@ramenphreak32683 ай бұрын
@@geno5169 they're just the Great Value brand or whatever the Walmart ones are.
@rodrickjourney3 ай бұрын
Aseel your biceps grew or either you have gotten more cut. I see them guns
@thehermit7613 ай бұрын
what do you eat every day? you seem like your in good shape, do you have a video?
@geno51693 ай бұрын
What kind of protein powder is everybody using?
@shreyash1303 ай бұрын
There is Russian female bodybuilder her name is Natalia Amazonia something can you do her diet for a day she's really big man
@cajunsmurf43543 ай бұрын
Thing is, when you are that size with that much muscle, you need a lot more calories to keep going. Look at the strongmen diets like Brian Shaw or Eddie Hall. They were taking down 10k+ a day at certain times. Nice shout out to "The Big Guy" though. We miss Rich. Keep on with the great vids. On a side note.....Broats are frickin fantastic.......I wanted to try them so I only got 1 bag of each, but am now in mental anguish without them, having to buy regular oats until they are back in stock.
If you want to die early do everything Rich did. Smart 😂
@tomzamernik24523 ай бұрын
We would like to see your leg day
@sandman0622903 ай бұрын
Do you weight your food cooked or raw?
@deandregivens78283 ай бұрын
Can you do formal WWE Superstar Ricochet diet plan please?
@Khelan-m7l3 ай бұрын
Do "ate like leon Edwards"
@Arische2343 ай бұрын
I thought he didn’t mess with the powders , he always said he didn’t
@007barcafan53 ай бұрын
Eat like Jo Aesthetics 🕊❤
@joelfong587623 күн бұрын
You're crazy eater..3 meals one of this can fill up my whole day stomach.
@Guayaso3 ай бұрын
Bro I got type 2 with diabetic neuropathy on my feet and on my legs and that don’t stop me from going to the gym. 💪🏽 no detours
@geno51693 ай бұрын
Holly crap! 10 eggs? The most I’ve eaten was 6 eggs everyday! Then I thought that was too many! I’ve by eating 3 to 4 w with egg whites! Greek yogurt blueberries! I used to use protein powder! I was making someday’s 2 smoothies ! I thought my weight gain came from those smoothies! I bought five star protein powder! I put fruit! Peanut butter! Spinach! Banana! I miss my smoothies! There’s so many protein powder out there there! I don’t think I could eat 10 eggs! I eat tuna rap or just tuna for lunch!
@muhmmedshabir76253 ай бұрын
Do Tarzan or Shangchi diet plz.
@Kajemyster3 ай бұрын
GOOOOOODD FUCKI G MORRRRRNNIIINNNGGGG...........GOD DAMNIT! 😂❤
@oxnamgaming083 ай бұрын
Eat like Tanner Shuck for a day
@21deadwood3 ай бұрын
Eat like Gordon Ramsay for a day lol
@NiceGuyStevo3 ай бұрын
Where's day in the diet of Stephen Amell guy? He hasn't asked for ages, think he gave up 😂
@AgentRed1183 ай бұрын
He got blocked
@NiceGuyStevo3 ай бұрын
@@AgentRed118 Whoops 😂
@corbinhudson99022 ай бұрын
What happens when you eat too much protein?
@montyterarbbu4413 ай бұрын
I am watching from India ❤❤
@mayanksingh9583 ай бұрын
Please bring Broats to India!
@sugarytv3 ай бұрын
coookie time
@SayCheeseM3dia2 ай бұрын
if i had the money i could probably get close to this but geez thats a lot
@krisschlitt87353 ай бұрын
Rich was against whey protein
@requiemfps66803 ай бұрын
honestly if its meat on a plate i'll eat it as long as its not completely raw lol
@robertwilliam95583 ай бұрын
Aseel, have you ever looked into Fasting to cure your Diabetes?
@faxh0lm3 ай бұрын
You cant cure type-1 diabetes...
@crowley_offcl3 ай бұрын
Rich would never use protein powder 🤦♂️
@gdup20233 ай бұрын
Love rich but he was incredibly huge but along with taking everything he had to when keeping his size..
@kylethedalek3 ай бұрын
I’ve been dieting for 3 weeks and put 9 Lbs in a week. I don’t know if it’s water retention , or fat. I’ve been clean eating no sugar or very little. Always water or coffee. Chicken, egg, rice, veg, fruit, tuna, protein bars, soup, some seeds or nuts (just to try and eat more calories.) I have a very small appetite and can’t eat much. My calculator says I should eat 1715 calories a day for extreme weight loss. But I’m only getting 1100-1200 a day. And I can’t eat more as my stomach is full and it hurts. And the protein fills me fast. I workout 4 times a week just doing body exercises. And walking/jogging trying to get to 10k steps. I might start doing more weightlifting. I just don’t know why this is so hard? It’s so depressing. Is there any advice you could give me?
@UdayaRai-mo4ur2 ай бұрын
Udaya🫀🫀👍👍🙋🙋
@chlorophyll6154Ай бұрын
Did this guy didn't get constipated or what?
@jadrickmorrison1263 ай бұрын
Missed the main ingredient - steroids. You have to have juice to process that much protein.
@adamkinglive852 ай бұрын
hear me out. greek yogurt instead of oats and it wont be so chalky