Ashtanga Yoga Sun Salutation A (with Indian siblings)

  Рет қаралды 1,153,776

Sigismondi

Sigismondi

Жыл бұрын

Surya Namaskara Sun Salutation A in the Ashtanga Yoga style with Sonal and Sandeep Sharma.
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Hi everyone, welcome to my channel! My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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Пікірлер: 429
@bibibrin5035
@bibibrin5035 11 ай бұрын
Yes. That's exactly what I do every morning. In my dreams.
@sunitharajashekar8658
@sunitharajashekar8658 11 ай бұрын
😂
@LenaKaraseva
@LenaKaraseva 3 ай бұрын
Честно😂
@melanymaquaizer677
@melanymaquaizer677 Ай бұрын
Hahaha
@msin9285
@msin9285 Ай бұрын
😂😂😂😂😂
@santhoshd9591
@santhoshd9591 29 күн бұрын
Do proper Surya namaskar not this foolish dances it's enough for body n mind
@gloriafuentes4441
@gloriafuentes4441 Жыл бұрын
Beautiful, so much strengh and felxibility. Namasté
@ZN22740
@ZN22740 26 күн бұрын
I started doing Surya namaskar during lockdown and I have advanced to this level in 4 yrs . Still more power to the couples who can do it like its nothing but in real it takes a lot of dedication and core strength
@fmeraz
@fmeraz 21 күн бұрын
Could you share a little more about how to increase core strength to get to this level. Which asanas would help etc.. Thanks!
@awsome182
@awsome182 11 ай бұрын
My jaw dropped! Amazing skills.
@KonchemISHTAM
@KonchemISHTAM 10 ай бұрын
Their RIBS is my forever dream...great job
@dianismagal287
@dianismagal287 9 ай бұрын
Espero el día que llegue a este nivel de yoga❤. Hermoso !!
@Karm1nia
@Karm1nia 10 ай бұрын
Se ve tan lindo y fluido!!
@baaghi_yoga_stunt
@baaghi_yoga_stunt Жыл бұрын
अद्भुत 🙏 👍
@Pandagaming11225
@Pandagaming11225 11 ай бұрын
Indah❤
@Suzi_openyoga
@Suzi_openyoga 9 ай бұрын
Намасте, друзья🙏. Очень красиво, завораживает. Люблю йогу, стараюсь, но продвижения медленно идут. А вы проделали огромную работу ❤
@user-ts9qp2sw9m
@user-ts9qp2sw9m 11 ай бұрын
Очень круто!!! Сурья Намаскар!!!
@LondonSanatani
@LondonSanatani 11 ай бұрын
Nice to see Indians doing Yoga For Once.
@sigis-mondi
@sigis-mondi 11 ай бұрын
Lot of Indians doing yoga on my channel. And if you subscribe you will surely see more
@ishantrathore538
@ishantrathore538 11 ай бұрын
Lol even 10 year old kid do yoga here for every day😅
@LondonSanatani
@LondonSanatani 11 ай бұрын
@@ishantrathore538 was being sarcastic brother
@jesstrejo7115
@jesstrejo7115 10 ай бұрын
​@@LondonSanatanirespeta y guarda tu sarcasmo o vete a otro canal.
@riyakaliravna8567
@riyakaliravna8567 10 ай бұрын
​@@sigis-mondikzbin.infopXQZ_XP0oSo?feature=share3
@divyaramyasisters9887
@divyaramyasisters9887 2 ай бұрын
This is called perfection 😊
@user-tt4tf1eg5m
@user-tt4tf1eg5m Жыл бұрын
Такие красивые! Как я люблю йогу💚
@kerronlelle2754
@kerronlelle2754 Жыл бұрын
Beautiful 👌👌👌👍👍👍
@annaannel6376
@annaannel6376 Жыл бұрын
Super Yoga ❣️aber sowas schaffe ich nicht😅😘
@kettybouzian3141
@kettybouzian3141 Жыл бұрын
Magnifique ❤
@ashawillson3327
@ashawillson3327 11 ай бұрын
Wow super wonderful
@stephanieensley2524
@stephanieensley2524 Жыл бұрын
Very beautiful
@neetagarg2624
@neetagarg2624 10 ай бұрын
Beautiful
@Ana-ws3qs
@Ana-ws3qs 11 ай бұрын
❤❤preciosidad asrhsnga yoga ❤🎉
@sunilkankarwal53
@sunilkankarwal53 Жыл бұрын
Powerful and beautiful
@Monica-rb9bq
@Monica-rb9bq 9 ай бұрын
❤Wow !!!¡
@haseenasheik8186
@haseenasheik8186 11 ай бұрын
These two are such an inspiration
@masksoff7488
@masksoff7488 27 күн бұрын
Excellent …and excellent background
@NITYA16000
@NITYA16000 Ай бұрын
TERRIFIC🎉
@ParisFitnessj
@ParisFitnessj 9 күн бұрын
Beautiful and relaxing
@anumole52
@anumole52 9 ай бұрын
Beautifully done. Well controlled
@letterstolea
@letterstolea Жыл бұрын
Perfection
@otyllo
@otyllo 11 ай бұрын
This, is nothing uncommon in world of calisthenics
@_melisaarias
@_melisaarias 9 ай бұрын
Me encanta
@user-pt8um8sc7l
@user-pt8um8sc7l 3 ай бұрын
Дуже дякую Так добре
@rithika3331
@rithika3331 11 ай бұрын
Amazing sun salutation.. 🙏🧿.. very flexible n hardwork is seen in your asanas
@jesstrejo7115
@jesstrejo7115 10 ай бұрын
Gran fuerza en los brazos para sostenerse, excelente!
@somaghosh9321
@somaghosh9321 11 ай бұрын
Wow wow😮😮😮
@user-bx2qe8kp2i
@user-bx2qe8kp2i 10 ай бұрын
Очень красивые люди
@divyanshrawat6801
@divyanshrawat6801 Жыл бұрын
calling it "Surya namaskar" and not modifying the original will be appreciated 👍
@HappyCGM
@HappyCGM 10 ай бұрын
Please educate me, I thought “sun salutation” is the English translation for “surya namaskar”
@divyanshrawat6801
@divyanshrawat6801 10 ай бұрын
@@HappyCGM Yap you are absolutely right and I am just concerned about cultural dissolution see for example when people say 'yoga' (a Sanskrit word) it can be translated to exercise or something or 'kunfu' as martial art but we say yoga or kunfu as they are which gives them a sense of their origin. similarly 'Surya namaskar' is a name to a practice consist of particular set of exercises. My concern is that people should know its origin too. It is originated and practiced in the culture of 'Sanatan dharma' ( or hindu). See most people will also say 'Indian culture' which leads to a different discussion. As right now any normal person would think of India as 'country of different cultures or religion'. But from which particular culture or religion does these things comes from? Most people don't know. For example 'zero'.
@ratoUV
@ratoUV 10 ай бұрын
There is not an original version of Surya Namaskar. Its a MODERN sequence of asanas that is constantly changed by numerous gurus and yogis since it's begining
@bhavanatapadia7611
@bhavanatapadia7611 10 ай бұрын
Nothing in the world can be more perfect than these for me
@msanatani1995
@msanatani1995 11 ай бұрын
OM ADITYAY NAMAHA
@rathodpavan4642
@rathodpavan4642 2 ай бұрын
What a core control 🙈
@yogabypayal
@yogabypayal 9 ай бұрын
Excellent mind body coordination 😮
@vidishamalviya
@vidishamalviya 4 ай бұрын
This is so beautiful ❤
@nitapanchu2803
@nitapanchu2803 Жыл бұрын
Great ..very nice and beautiful❣❣🙇‍♀️🙇‍♀️
@anilkumarnvs8121
@anilkumarnvs8121 Жыл бұрын
Amazing. Looking for more Yoga videos
@KusumSarovara
@KusumSarovara 20 күн бұрын
Hare Krsna. Wonderful. Greetings from Poland Europe 😊
@ildarkhasanov5969
@ildarkhasanov5969 16 күн бұрын
NAMASTE🙏🌻 🕉
@user-fp7fh5gs4l
@user-fp7fh5gs4l Жыл бұрын
Это круто!!! Грация, сила, гибкость, гармония
@aliciaalien3608
@aliciaalien3608 11 ай бұрын
Amazing guys!!! ❤ spectacular
@krjohny9526
@krjohny9526 11 ай бұрын
Great 🌹🌹
@virtugarcia1969
@virtugarcia1969 11 ай бұрын
Maravilloso y cuánta concentración NAMASTE 🙏🏻
@jasminejaison3808
@jasminejaison3808 10 ай бұрын
years of practice!! good 👍😊... keep it up 💯
@stellalopes6313
@stellalopes6313 10 күн бұрын
Truly amazing
@RohitDhavade
@RohitDhavade Жыл бұрын
superb take off and landing.. I'm doing since 2 years, but but yet there.
@antjetouati7712
@antjetouati7712 11 ай бұрын
Von Herzen Danke!❤
@nirmalasolanki4667
@nirmalasolanki4667 11 ай бұрын
Absolutely proud of these People. Har har Mahadave
@swami9999
@swami9999 11 ай бұрын
Do it with it's original 12 steps and with it's real name , SURYA NAMASKAR,
@thalapathiselvamani6701
@thalapathiselvamani6701 5 ай бұрын
This original Surya namaskar ashtanga yoga. Modern yoga is hatha yoga in tat 12 steps will come for each leg. Old technique is difficulty so modern hatha yoga they introduce..
@vadivelk8892
@vadivelk8892 11 ай бұрын
awesome
@lisafarkass239
@lisafarkass239 11 ай бұрын
Their cores!! wow
@livithehippie
@livithehippie 26 күн бұрын
I audibly gasped when they went into the handstand.😂 Absolutely gorgeous.🥰
@sylvianebarahona-magnin5142
@sylvianebarahona-magnin5142 11 ай бұрын
So beautiful- quel magnifique hommage au soleil à la Vie 🙏❤️
@AriannaElizabeth
@AriannaElizabeth 6 ай бұрын
Beautiful!!!!
@lightorluzlightorluz8148
@lightorluzlightorluz8148 5 ай бұрын
NAME OF THE SONG PLEASE? JUST BEAUTIFUL
@Titus874
@Titus874 21 күн бұрын
Extraordinario
@sureshshinde9155
@sureshshinde9155 11 ай бұрын
Mind-blowing ❤namaste 🙏
@stevesanchez5671
@stevesanchez5671 10 ай бұрын
Absolutely beautiful 😊I wish I could be there as well! Thank you for sharing 🙏🏾
@sudha839
@sudha839 11 ай бұрын
Beautiful and graceful
@prasadvarma7598
@prasadvarma7598 Жыл бұрын
🙏
@anielyantra1
@anielyantra1 Жыл бұрын
I studied Ashtanga from Sri Pattabi Jois. I don't remember a handstand as part of Sun salutation A.
@sigis-mondi
@sigis-mondi Жыл бұрын
You remember right. There wasn’t. Neither there is now
@Pranav_Yog_center
@Pranav_Yog_center Жыл бұрын
kzbin.info/www/bejne/mKSaXqaKbbGYrrc 🇮🇳🌅🚩 सहि तरीका
@Adhikaritvam
@Adhikaritvam Жыл бұрын
@@sigis-mondi who authorised you to change it? And use that name a confuse people?
@RohitDhavade
@RohitDhavade Жыл бұрын
Literal handstand isn't there, but the landing on the feet when getting into dandasana has to be as smooth as possible, which engraves the effects on the lower abdomen and spine. I think it's a variation, but yes not the authentic one.
@vrukshorakshatirakshitahar8025
@vrukshorakshatirakshitahar8025 Жыл бұрын
You have modified it....Surya namaskar has 12 asanas...n yes....tee on Lady wud be appreciated...
@ZeusMulkerrins
@ZeusMulkerrins Ай бұрын
Love 6oga xx
@shitalthaware8045
@shitalthaware8045 11 ай бұрын
This is amazing 👍
@caseycushing5134
@caseycushing5134 Жыл бұрын
Amazing 🤩
@jessicarana5766
@jessicarana5766 Жыл бұрын
Oh my gosh, wat a flexibility ❤
@Jhjhgfgy
@Jhjhgfgy 11 ай бұрын
@Virendra-ur8xs
@Virendra-ur8xs Жыл бұрын
Beautiful..
@zohrael-yakoubi8626
@zohrael-yakoubi8626 3 ай бұрын
Beautiful ❤ !!! I love the aesthetics of your bodies!!!
@chandrkantsharma406
@chandrkantsharma406 11 ай бұрын
What a perform , great 👍
@palvisaini817
@palvisaini817 9 ай бұрын
Beautifully done❤❤
@johannamau7005
@johannamau7005 3 ай бұрын
They made it look so easy‘
@namitarawal5486
@namitarawal5486 10 ай бұрын
Wow!!! Simply amazing 👏 😍 ❤️
@apoorvasharma4657
@apoorvasharma4657 Жыл бұрын
Amazing... I do this but still don't have this flexibility
@allasuhorukova2586
@allasuhorukova2586 3 ай бұрын
Очень красиво❤
@user-vb9kc1xt9s
@user-vb9kc1xt9s 3 ай бұрын
Как красиво ❤
@vijayakumarm2462
@vijayakumarm2462 Жыл бұрын
👍👍👍🙏
@Shilpa_Naik
@Shilpa_Naik Ай бұрын
India's culture ❤
@kotreshbm4296
@kotreshbm4296 10 ай бұрын
Excellent 👌🙏🙏💎⭐😊
@vikasmahajan2838
@vikasmahajan2838 10 ай бұрын
अति उत्तम 🙏🏻💫🙏🏻
@navyasharma6689
@navyasharma6689 11 ай бұрын
Representing India . Very gd
@Ramyasunkoji
@Ramyasunkoji 11 ай бұрын
I was amazed watching it want to do in a lifetime
@danischmidm
@danischmidm 3 ай бұрын
Beautiful! ❤
@beatefackler3518
@beatefackler3518 Жыл бұрын
Fantástico!! Y 👏🏻👏🏻👏🏻👏🏻💖
@sangitaprasad3743
@sangitaprasad3743 10 ай бұрын
Just amazing ❤
@silentroop
@silentroop Жыл бұрын
Namah Sivaya
@neerajtomar9945
@neerajtomar9945 10 ай бұрын
awesome so beautiful....
@kathleenreyes4345
@kathleenreyes4345 3 ай бұрын
Wow! Amazing❤
@tube3lkmps
@tube3lkmps 11 ай бұрын
Fantastic 🎉❤
@naina8177
@naina8177 3 ай бұрын
Amazing
@jacquelineborba9238
@jacquelineborba9238 9 ай бұрын
Love it !
@pradeepavijay8880
@pradeepavijay8880 10 ай бұрын
Fabulous ✨💯
@pratibhachopra5106
@pratibhachopra5106 3 ай бұрын
Ohhh Dear Most scintillating ❤
@kaminihalvadia1013
@kaminihalvadia1013 10 ай бұрын
Excellent 👍👍
@shaili._.yadav006
@shaili._.yadav006 9 ай бұрын
Amazing 👌🙏🏻
@dipak45988
@dipak45988 10 ай бұрын
Amazing yoga 🧘‍♀️
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