AT HOME THIGH/ BUTT WORKOUT (No Equipment Needed) | Jena Frumes

[@JenaFrumes]

I actually already lost my gains but I’m trying to get them back 😩🍑

[@dr.dri-s]

Still the baddest girl in town ❤️

[@aymanadam2757]

You are sexy

[@JenaFrumes]

Lalo Mencias I’ve never been with anyone named jj, wrong girl and in happy in my current situation.

[@thinadumalisile4054]

Jena Frumes Hi Jena 💗💗💗 I hope you are well. please may you do a thirty day challenge. You’re amazing and I would love to do one of those with your workouts to look half as good as you would be a dreammmm

[@corgipuffles1099]

Are you still dating JD?

[@cupcake150911]

Hey Jena...you hard work and positivity always inspires me. Much love and support from London(UK).x

[@carterthiero7633]

Jena Frumes you get a Triple Thumbs Up👍👍👍 for still doing #athomeworkout and for keeping a positive attitude through the coronavirus quarantine pandemic. I hope I get to meet you someday💙

[@itsmylttlediary8485]

Love your workout videos! 💕

[@myalindsay7258]

these help me so much thank you!!

[@kennyvlogz2888]

Hi Jena you’re awesome love all the videos. Please continue to make more.stay safe

[@greyciepesh9784]

Sis makes working out look so easy .

[@kas2750]

You are such an inspiration to me! You always make my day by uploading a video because you are so positive and smart, I just love that❤ Love your channel!❤❤❤ Plz, stay safe in this though time!🥺 Fan from Latvia🇱🇻

[@iamlolau681]

yesss!! love your video 😍🥰

[@shaug2003]

Jenaaa please do a fitness journey video! 😫👏🏽 We need the motivation 😂🙆🏽‍♀️ Love you ❤️ Greetings from Peru 🇵🇪

[@JenaFrumes]

Sha UG -I don’t think that applies to me love I’ve worked out my whole life it’s a lifestyle

[@kitsterangel]

We stan a queen with good knees 🙌🙌 Mine could never 😤😤 I can probably adapt some of these though, thank you ♥️

[@ramaahosman8714]

what do you think on lingard

[@JessicaTellian]

Girl now that I got to know you more through KZbin and not just seeing your beauty on IG. I love you even more. Your a cool ass girl 🙏🏽

[@kayleywebber5354]

I would really love for you to do a video about your skincare routine for your body because your skin looks so radiant🌸

[@jemmaj849]

Thank you Jena, you’re amazing 💕😘

[@nakihlomayi4997]

Jena, how many times a week so you need to work out to see results?

[@JenaFrumes]

Hlomayi Naki that depends on your specific body

[@LiveWithAshh]

it's the form for me! get it girl

[@swtnez4685]

Where u at girlll it's been a long time😢🇨🇦 single mom struggling in these times...need some Jena videos for my mind and body to stay strong.

[@Dnbcoaching]

Yayyyyyy thanks girl❤️❤️❤️❤️❤️

[@growthreminder]

I loved the workout! And also the book how to pay zero taxes 🤣

[@sammcdaniel7247]

Thank u for the support, got a lot fitter and mentally better🤚🏻

[@tavonc27]

Yeah, I did the first exercise involuntarily by taking too big of a step out of the shower. 😜Great workout, the love is real. Don't forget to show some bike love. Always Beautiful, Stay Gold.

[@macmac9371]

No stopping Jena getting the work in💪🏾... I like the lolowoods squats for the legs😂 where is she you need her.... & calves👀👍🏾

[@Naomi-bv1ks]

Omg you are so gorgeous! Thanks for the amazing work out !

[@itsqueenbunny]

I’m a big fan of you and Jason😄😄

[@Aurrie23]

I was literally just thinking I wonder what work out she does for her butt and thighs and then I decided to randomly click the link in your bio on IG and BOOM prayers answered 😂. Thank you for this!

[@SmittyJr._.2]

Love you Jena. Look amazing as always😍😍😘

[@naomingata9776]

Please please do a video of you and Jason and how you guys met ...

[@Drixey_75]

Thanks for the workout Coach Jena the Sayan!

[@jackiepena4339]

You are my favorite coach 😎😆💕💪🏽

[@georgiaa6548]

Love you. Sending love from England 💗

[@wolfgang7037]

Do you do any sort of diet? Doesn’t have to be super intense but I struggle with eating and what to eat and was looking for some healthy food ideas.

[@sammidget8199]

Do your Go To ab workout or a 2 week abs shred video with your favorite exercises ❤

[@dillannaidoo1067]

Wow great exercise jena you good at it

[@jonsheep2073]

You look amazing. Good job Jena.

[@AdonTheDon]

It's a Good Morning👑❤

[@soldierofdragon]

How long do you spend stretching?

[@JenaFrumes]

soldierofdragon I have a stretching video, check it out !

[@h662k]

Please do some vlogs with jason 😆😆 ilysm youre so pretty

[@dame5369]

Omg thank you so much!❤️

[@veronicaescobedo3853]

These videos are so helpful, could you do a video on lower abdomen ?

[@Snowwhite5-s5q]

Hey thanks for this video i can do it every day

[@Sleet756]

Do you do this every day and for how long

[@aimieanderson6381]

two questions how long of a warmup would you recommend for this and your abs video and do you workout everyday ( ps I love you so much your so pretty )?❤️❤️

[@benanandlal4367]

Can you post every day vlogs with Jason

[@pomeranian_gamer3565]

Am I the only person that is waiting for her and Jason to make a video together😂

[@MarvelousMark30]

Jason derulo knows Jena is using him

[@harajukubarbie1360]

jena when a what I eat in a day video?

[@nikkaplays4817]

Jena I thought you said you were going to start vlogging with jason, you two are like the couple of the year

[@JenaFrumes]

Amazonian Princess -no I didn’t say that .. we do tik tok vlogs not you give vlogs lol

[@nikkaplays4817]

Oh okay then

[@ednaevans2025]

New Subscriber San Francisco here, Thanks love it.

[@nathanaelallen9736]

april 4 are u kidding me how many days until now have u not uploaded

[@_Kelsey.d]

Was doing this right along with you and omg 🥵🥵

[@noahkallman3735]

Omg😍😍ur the most beatiful woman i have ever seen, or anyone has seen❤️please respond it would make my day❤️❤️

[@boniworldwide]

I knew you had a body workout video lol you’re too pretty to not babes ❤️💜

[@noahkallman3735]

Ps Keep up the good work appreciate you😍😍

[@harmonypaige1122]

Jen why jd is your favourite

[@thinadumalisile4054]

Hi Jena, I hope you’re well. Please may you have a 30 day challenge please please. I would love to do an intense workout by you. Pleaseeee ❤️❤️❤️❤️

[@riancallaghan2551]

would love to see an arm workout!

[@Arella1902]

Too cute😍💙

[@aundrealott4738]

I use your workouts regularly. Tysm😊

[@marianaleiataua9712]

Her body is NICE but I couldn’t stop looking at her face she so PRETTY

[@Drixey_75]

I'm exhausted 😫😫😫

[@haticeld4972]

turkce alt yazı lütfen 🙏🙏🙏

[@Youssef-lx1nu]

Pls can u do a video with jason it Will be fun and so cool

[@vanessa1372]

Beautiful ❤❤❤

[@timcoates250]

You are Awesome 👍

[@FERNANDO-dn9nv]

You're amazing

[@donnerK]

How did you manage to collab with KSI a few years ago...

[@Aurrie23]

Please do some abs workouts! If you haven’t already!

[@JenaFrumes]

Auriana Wilson there is one on my page !

[@PhooPhooMagoo]

She should be the only one allowed to say gains. Like if some fat curl bro in a hoody can curl 2 more times than last week cool. Her gains make THE WORLD a better place.

[@cyndyreyes9658]

Please make more KZbin videos !!

[@spiderbuttttm5439]

❤️❤️❤️

[@vasi2161]

Absolutely beautiful

[@TBN012]

Music video with JJ / Ksi or?

[@houseofmorale6937]

Nice work! Glad to see you've read some about financial intelligence too :) Do you know what a 1031 Exchange is?? You probably do, but if you don't it's pretty friggin cool

[@lateepiggeejr.4311]

Nice

[@duolightt]

Let me ask you something, are you dating jason derulo?

[@Sadeorbust]

why did I watch this video! 🥢

[@daviddeschane9277]

How is it possible for one person to be so beautiful

[@nathanaelallen9736]

correction april 8

[@nicolobonesini1555]

Hi jena from italy

[@Rose-hs7fr]

Please post a new workout video

[@themickeymorale]

Ok stopped things the domme and couldnt keep doing that to you and i feel better. We actually didnt do anything sexual and it was actually pretty much only therapy and proccessing childhood trauma. But yes i am back on track. Still hurting very badly but that doesnt mean it is ok for me to betray you and everything i have spoken to you. Still havent dated or had sex with anyone which makes me happy : ) I apologize for allowing what im going through to impact me the way I did and am truly sorry Jena ❤

[@anielarozmus7793]

Aniela Rozmus. Super 👍i ślę gorące pozdrowienia ❤❤❤

[@jblfamily02]

I swear you were on ksi FWB music video 😂

[@alex_n215]

she was lmao

[@mixtiktok6053]

🇧🇷🇧🇷🇧🇷coloca legenda em português plizz

[@Rose-hs7fr]

Hi my name us victory how are can we see your every day diet

[@KoshiJack]

Dopest women out there in L.A✨🤍🌸

[@tonyjucik205]

I love u❤️

[@demetridennis7410]

Do a calf workout plz

[@JenaFrumes]

Demetri Dennis oh nahhh my calves are already too big 🤣

[@demetridennis7410]

@@JenaFrumes 🤣🤣 well can't lie about that. Thanks for the reply anyways

[@Dailyshorts1021]

Let’s be FWB?

[@alex_n215]

we can chill and netflix

[@paulpogba403]

Why u do dat to jj

[@alfadilcbdgai861]

❤❤💯👌👌

[@pamelafelita4086]

WOW NICE WORKOUT. LOVE UR TONED BODY JENA. . WARM GREETINGS FROM 🇮🇩🇮🇩😍😊👍👍

[@Fattipotato79]

Lets be friends

[@Levels2sucio]

Appreciate an unintimidating routine.

[@jamesfernandes2842]

Coys

[@tomasfeiertag]

Sos hermosa, te amo

[@lilsonnosense92]

👁👃🏽👁🏅🎖🥇🏆....iFaVo

[@Nikele1967]

This could lead to so many injuries.

[@educate2024london]

Can we promote you on our IG?

[@henrypierre1855]

Prank Jason

[@mateuzinho157]

Put video novo

[@brooksylee]

lean arms and flat belly please madam! xo- Brooksy