Shout out to all the girls doing this on their period. You amaze me
@jisungsdimple26914 жыл бұрын
Sara D'Orey 😗✌️
@emiliegodbille33834 жыл бұрын
mee
@anamarijakovac12554 жыл бұрын
I literally just got my period lol. Yeah this is hard, but worth it later
@marysiak66584 жыл бұрын
Thank you🥺 I feel appreciated
@hannahmason68334 жыл бұрын
Why thank you .
@BakerLily4 жыл бұрын
So I just wanna put this here: I'm 18 and have inflammatory arthritis, and it's been getting worse and worse in my hip for years. I wasn't able to walk very far without getting stiff, I had flareups every other week, and I felt miserable. I decided I wanted to change that, knowing that sitting around was gonna make me feel worse. For the past few months I've been following your workout vids, and I've noticed such a drastic difference - I have more hip flexibility, I can walk for over an hour and I'm nowhere near as stiff as before, and I'm not getting such frequent flareups. I feel like I can go out with my friends (when this is all over) and not have to make them wait for me to rest every time we walk anywhere lol. Didn't wanna make this a really inspirational sob story, but Chloe, you've honestly made me feel like an 18 year old again rather than an 80 year old. Thank you so so so so much
@phoebe10674 жыл бұрын
lilith sadler girlll well done!! I’m so proud of you, I’m happy that it worked for you but more importantly that you feel better in yourself x
@templar.4 жыл бұрын
lilith sadler hello!! just wanted to let you know youre not alone in that i was also diagnosed with rheumatoid arthritis at 19. i had excruciating flareups for 6 months straight until i was put on meds. I also started going to the y almost everyday for cardio(light basketball), light weight training for my legs, arms, and back, and i finished off with some cardio in the pool! i felt so energized during this time and i could actually move!!!! id still have occasional flareups in the soles of my feet and neck, but overall i felt so much better. i hope youll be able to go out with your friends with more ease after the quarantine is over! gl!! 🧡
@elena.w66144 жыл бұрын
My mum has had arthritis since she was 7 years old and found that swimming has really helped!
@BakerLily4 жыл бұрын
@@elena.w6614 yeah I love swimming too! it takes the pressure off my joints so much. can't wait for lockdown to be over so i can go again!!
@raarast4 жыл бұрын
Same here! I have Lupus and the inflammation is crazy! I’ve been doing morning walk for 30-60mins or swimming, eating healthier and do Chloe Ting workout. To be honest, after 3 weeks I feel less pain on my joint and my overall health is improving. I’ve lost 5-6kgs so far! We’re in this together!
@brunasanto30154 жыл бұрын
U know her workouts are becoming an obsession when you know all of the songs and also the order
@mysterymadness37284 жыл бұрын
ikr 😂I literally can't sleep if I'm not doing her workouts. Unless if it's rest day
@averylydon81474 жыл бұрын
wow wish i was obsessed with exercising
@juliettepetit72814 жыл бұрын
i felt that😂
@mysterymadness37284 жыл бұрын
@@averylydon8147 you'll eventually love it once you start sticking to it 😂. I was so lazy before but after a while I finally convinced myself. The results are what makes you motivated and look forward.
@honeydewbliss40724 жыл бұрын
I used to quit after day 4 of doing only some exercises in the schedule but now that results are rlly showing i found motivation to reach day 20 today💕 you got this❤️
@lettylalm2 жыл бұрын
Me when a workout burns: Please make this end! Me when a workout doesn't burn: Am I doing this wrong?
@gaeagobin73822 жыл бұрын
Yeah! I hate it
@iilooveeee.cyahhj2 жыл бұрын
I’m not usually into Chloe Ting’s videos, but surprisingly the burn felt GOOD after this workout.
@ritacardoso74012 жыл бұрын
YEAH HAHAHHAA
@FatimaAli-se2ul2 жыл бұрын
Mee too 😭
@leenalhussein49322 жыл бұрын
Yeah and I feel like I'm I so strong!? or that exercise is so easy!? 😭
@LilyK8914 жыл бұрын
hey if ur reading this i just want to tell you that i’m proud of you and ur absolutely beautiful. we’re in this together and doing amazing! have a great day!! EDIT: to all the girls being so supportive in the replies ILY ALL GIRLS SUPPORTING GIRLS💕
@charlotteburrage4414 жыл бұрын
Thank you ❤️
@shrek83394 жыл бұрын
aw thank you! This really made me feel better :')
@LilyK8914 жыл бұрын
shrek ♥️♥️
@LilyK8914 жыл бұрын
Charlotte Burrage ♥️♥️
@11dreamteam14 жыл бұрын
I needed this ❤️🙈
@hinas40554 жыл бұрын
Chloe ting - lie down on your side Me - falls asleep
@leximarie52734 жыл бұрын
ME LMFOSOAOS
@kassspt4 жыл бұрын
YES SBSBBSS
@Sicadah4 жыл бұрын
nooooo it hurts to laugh
@theparadisewayy4 жыл бұрын
😂Me
@andioop-17784 жыл бұрын
Sarah Nicholas lmaooo
@annedominique82414 жыл бұрын
why is no one talking about how visually pleasing chloe ting's workout clothes are in every vid of hers
@jary11154 жыл бұрын
They look so comfortable
@paulaanderson76694 жыл бұрын
i agree
@yandiepie4 жыл бұрын
*works out in my pajamas*
@Syndersis4 жыл бұрын
@@yandiepie I feel ya😔
@ornellacumine3994 жыл бұрын
I think she doesn't wear undies during workout.. genuine question- is it required?? Because my hips are shaped wierd. like the shape when we wear undies 😔
@cmband7242 жыл бұрын
I'm on day 18 today and definitely see results. Smaller waist, butt looks better, less cellulite. I'm so happy. I'm moving straight onto another challenge when I finish this one!
@sherenqueensha3605 Жыл бұрын
did the hip dips slowly gone or got minimalize?
@melissarosales6893 Жыл бұрын
Did u do this every day?
@LissyHeart Жыл бұрын
@@melissarosales68933:20
@abigailgodoy2248 Жыл бұрын
@@melissarosales6893It's been a month and no one answered you, so I'll answer you. You can do it 3 or 4 times and take a 2-day break, and your muscle will grow.
@anna-mariyaey256411 ай бұрын
@@sherenqueensha3605that will never happen, you really need to get in the gym and lift extra heavy for even a small change to happen
@firexoxox3 жыл бұрын
Just a shoutout to everyone else doing these with periods and depression 💞 You are so strong
@a-chansisstra71533 жыл бұрын
That will be me next week ! ᕙ(⇀‸↼‶)ᕗ Right now I just have depression and sore muscles (ノ◕ヮ◕)ノ*.✧
@Pink3stacks3 жыл бұрын
A-chan sisstra I can’t help but giggle 😭 but I hope all is well :D!
@a-chansisstra71533 жыл бұрын
@@Pink3stacks I'm okay ✧◝(⁰▿⁰)◜✧ Doing some physical activity help me keeping a positive mind so it's all good !
@Pink3stacks3 жыл бұрын
A-chan sisstra you’re a star :)
@a-chansisstra71533 жыл бұрын
@@Pink3stacks thank you 💜 you're a star 🌟 too ! We are all stars !
@chocomylk59224 жыл бұрын
IM DETERMINED FOR A GLO UP DURING QUARANTINE THE WORLD IS NOT GUNNA BE READY FOR US SMEXY PEOPLE :D
@rmtmtstudy75254 жыл бұрын
Lluna Llama LMAOAOO I’m dead
@ambivertpeach61944 жыл бұрын
Yaass gurll💪💪
@jesslabrunette4 жыл бұрын
Haha right?
@evya72164 жыл бұрын
Lluna Llama MY MENTALITY WE GOT THISSSS 👏🏼 👏🏼 👏🏼 👏🏼
@sniff.61864 жыл бұрын
YEEEEESSSSSSSSS!! Good luck to you and everyone else 😘
@julianna46214 жыл бұрын
i love when she says ' it's the last exercise ' and i'm like ' well i have 2 other videos to do :')) '
@HaeleePatrice4 жыл бұрын
I feel you 😭
@ishatorrisi4 жыл бұрын
literallyyyyy
@k1ttygun5004 жыл бұрын
😭 felt.
@Jenny-rk9tv4 жыл бұрын
Christina Dawod Keep going, you’re doing great ! I’m on day 20 😄
@luisadilanda98484 жыл бұрын
I mean, I wouldn't use the word "love" but same
@bellarose4838 Жыл бұрын
ive been at this for 24 days now and i have definitely seen results in my hip dips!! tysm! stay consistent guys!
@LC-bt7xd10 ай бұрын
How much times a day?
@jaycie-anndelacierra71779 ай бұрын
I'm doing it everyday@@LC-bt7xd
@anastasiacreech4 жыл бұрын
Me: Doing the exercises The food and water in my stomach: Up Up UpitYyYyY
@michellerojas54774 жыл бұрын
Same haha
@sarasodqui50114 жыл бұрын
😂😂
@phoebesoby63434 жыл бұрын
when u can literally hear the words
@hubbabubba42424 жыл бұрын
lmao i cant 💀
@hk84574 жыл бұрын
LMAO
@kypoof40204 жыл бұрын
I wish there was two separate comment sections, one for the relatable jokes and the other for people's results 😔
@ellahanna66754 жыл бұрын
Omg IKR. Like I want to see people’s relatable comments to make me feel better but they’re in the way of the motivating results 😥
@peyton38724 жыл бұрын
akua baryeh what's a discord
@alesha31614 жыл бұрын
@@peyton3872 a social media app with a massive group chat
@tired2474 жыл бұрын
Fr, especially since all the comments are copy and pasted for likes. I've seen every single one of these comments before and they're not funny anymore.
@arpitasharma72114 жыл бұрын
I am agree with you Kypoof
@Fairytale_castles64 жыл бұрын
I’ve been doing this for a month now and my hip dips are practically gone🥳💕💕🧚🏽 Don’t stop the first week or two is going to be hard Bc ur body is getting use to working out, being tired/sore is a good sign🥰💗 don’t give up do it for the hips good luck everyone😘🧚🏽🧚🏽💞!!
@mariarahmani55484 жыл бұрын
Hey just wanna ask you .. U were doing them everyday ?? Is it raight cz I've read that we should let the muscle rest
@Fairytale_castles64 жыл бұрын
Maria Rahmani I was super committed so yes I did but I also did rest it’s very important to rest especially when your body needs it💕!
@mariarahmani55484 жыл бұрын
@@Fairytale_castles6 thanks honey
@Fairytale_castles64 жыл бұрын
Maria Rahmani your welcome love make sure to update me on your progress💕💕!!
@mereenathomas17284 жыл бұрын
Did you do all the 4 videos of the hourglass challenge or only just this one alone?
@eugemaifa2 жыл бұрын
I just saw a tiktok video ranting about how Chloe Ting is such a scammy person, and here I am in my six month Chloe Ting's journey literally thriving with my new bomb ass body while no other routine before her could. It goes to show that there is no perfect fit for everybody, I found mine here and at the same time I can understand might no be for everybody. They say you need to be consistant to see results and it's true but also, you need to find the right motivations/motivators to make the journey as fun as possible, so it sticks. So glad I found you Chloe ❤
@MsObsessedwith4 жыл бұрын
"have that mind-muscle connection" mind: "i can't do this" muscles: "whatever you say, boss"
@ikwuamaesi4 жыл бұрын
😂😂
@shrek83394 жыл бұрын
me : nvm, I cant do this. muscles : you lazy bitch (Im sorry I had to xd)
@jogo35244 жыл бұрын
Is that a quote from a tv show?
@MsObsessedwith4 жыл бұрын
Jo Go no idea
@lddraws21234 жыл бұрын
It's the other way around for me but yes so relateable.
@koyaart4 жыл бұрын
this one's probably my favourite workout just because of how much lying down it involves
@razzyfunchannel70824 жыл бұрын
😂😂😂lmfaao
@chiaras83544 жыл бұрын
Trueeee
@angeyourpointis4 жыл бұрын
Okay, so that's why this is my favourite one... 🤦🏾♀️😂😂😂
@lavanyasingh61774 жыл бұрын
i'm literally reading this comment lying down doing the booty taps .-.
@messymess78224 жыл бұрын
@@lavanyasingh6177 Me 2😂
@giuliafienga94744 жыл бұрын
If you're reading, I'm proud of you, you're beautiful, I hope you're happy
@emilyramirez78214 жыл бұрын
Thanks it really means alot to me this motivated me Thanks❤💜💜🥰😘
@mariah.444 Жыл бұрын
come along my journey for my summer glow-up!! ☀ may 29, 2023 - let the journey began!! day 1 ✅ - perfect amount of time, definitely felt the burn but I do not feel sore! (yet) day 2 ✅ - wasn't sore but I did feel the burn a lot this time. today seemed even harder than yesterday for some reason but I feel good! day 3 ✅ - was not having a good day, but this definitely made me feel better. starting to get the hang of all the exercises too! day 4 ✅ - nothing much too say but it was a good work-out day! day 5 ✅ - quick and good work-out! day 6 ✅ - again, quick and good! day 7 ⭐ ✅- workout sucked because I was interrupted multiply times but at least im one week in! Not seeing much results though. day 8 ✅ - really good workout! day 9 ✅- workout was ok! day 10 ✅- one of the best work-outs I've done so far! super proud of myself for going this far day 11 ✅- was really un motived but work-outed anyway! feel great day 12 ✅ - felt the burn today! day 13 ✅- almost two weeks in! feeling great day 14 ⭐ ✅ - two weeks in! super proud of myself! I have noticed my butt get a lift to it but hips are pretty much the same! day 15 ✅ - good workout! day 16 ✅ - went by quickly! day 17 ✅ - great workout! day 18 ✅ - I have noticed results in my waist. way more snatched, my butt is more plump and higher up, and my hip dips have gotten a little tiny bit smaller *June 16, 2023 I decided to take a day off since I haven't this whole time. it was needed!* day 19 ✅ - nothing much to say, but it was a good workout! day 20 ✅ - great workout! happy father's day to everyone! 💙💙 day 21⭐ ✅ - three weeks in! feeling amazing! day 22 ✅ - nice workout! day 23 ✅- felt really tired right away but at least it is over with! day 24 ✅- put 110% into the workout and I'm feeling great! day 25 ✅ - i am working really hard, and I have been doing this for a minute now, but im sorta mad i haven't seen results AT ALL yet. just trying to stay motivated! *June 24 and 25 2023 I decided I wanted to have a rest days since I was on my period. I really just need a rest days since I have been working so hard!* day 26 ✅ - felt so good to workout again and get out of that slump I was in, almost a month in! Let's do this!! day 27 ✅ - my motivated the whole time was the ice cream bar I was gonna eat afterwards 😭😭 day 28 ✅ - nothing much to say but a great work out! day 29 ✅- a month since I started this work-out! super proud of myself, can't believe tmr is the last day! day 30 ✅ - well I did it! today was actually the quickest day of working out but I just can't believe I have been doing it for over a month! Super proud of myself since June was a crazy emotion month RESULTS : My waist is snatched, the butt is plump and lifted a bit, and for my hip dips, only a inch or two of curves. Sort of sucks that I didn't have bigger results but oh well. I hope everyone has amazing journeys doing this workout and you see tons of results! Stay constant, and thank you for coming along my glow up journey! 💗💗
@holaajf_223910 ай бұрын
Quiero ser igual de disciplinada que tú
@الوانالفرح-ف9غ9 ай бұрын
@@holaajf_2239yeah u can do it lady
@blinkbih30718 ай бұрын
You are the reason i don't want to give up on this, ty❤
@luna4598 ай бұрын
Have you been studying only on this video for 30 days?
@mariah.4448 ай бұрын
@@blinkbih3071 Thank you!
@noella75854 жыл бұрын
No one: Literally no one : Me: *Reading the comments on this video while doing this workout to see if it actually works*
@Sophia-pe9pc4 жыл бұрын
i do that
@rociodiaz66934 жыл бұрын
Me currently
@ginakayhan32614 жыл бұрын
Hahahhaha samee
@noella75854 жыл бұрын
@@ginakayhan3261 I thought I was the only lol!!
@shaniahlaneice4 жыл бұрын
Exactly
@clarissesorongon91464 жыл бұрын
“5 secs rest” NO IT’s 5 SECS TO CHANGE POSITION SKDJRBFKNAS
@Meganatomy4 жыл бұрын
This
@christinemathison8224 жыл бұрын
felt
@lanavuga26544 жыл бұрын
Omg yess
@katietahchi4 жыл бұрын
I STG- FRRR
@alyschack92994 жыл бұрын
Clarisse Sorongon that’s so funny
@1212iamawesome4 жыл бұрын
She looks so calm and poised when she's doing these while I'm just here trying not to look like I'm drowning in my own sweat and tears
@urumiplease17804 жыл бұрын
Tbh It's not really challenging to me:( maybe I'm doing something wrong.) But the abs one??? Omg
@zak31724 жыл бұрын
@@urumiplease1780 r u doing her hourglass challenge? As in the full challenge she has posted on her website? If not, I wud highly recommend if u want an hourglass figure or want to see any kind of difference...doing single video workouts won't cut it
@urumiplease17804 жыл бұрын
@@zak3172 yes I'm doing the hourglass challenge:) like I said, day 4 lol And yes I'm doing to full one by her website! Tbh everything is so hard but the hip dips is chill for me:)
@zak31724 жыл бұрын
@@urumiplease1780 maybe u cud try adding a resistant band in...alot of people just cut the waist band off old leggings if u don't want to buy one
@urumiplease17804 жыл бұрын
@@zak3172 omg that's a really good idea! Thank you sm! Although I'm fine with a little rest because 3 hard workouts is tiering 😂 but no pain no gain, so I will definitely try this out:)
@F666z6 ай бұрын
I did this exercise for a month and my body shape changed. I got the body of my dreams 😭❤️ thank you chloe
@dida_bn66396 ай бұрын
Really ..!.
@F666z6 ай бұрын
@@dida_bn6639 Yes, do it and don't hesitate
@F666z6 ай бұрын
@@dida_bn6639 Yes, until now I am practicing this exercise and I am still getting results
@JimenaH-v5n5 ай бұрын
So this actually works?!
@F666z5 ай бұрын
Yes, the results are worth the effort this exercise did for me @@JimenaH-v5n
@DianaDariaAna4 жыл бұрын
Chloe - Now, the other side me - rolling like a worm on the floor
@samanthayaeger51354 жыл бұрын
lmao mood
@patrycjag7774 жыл бұрын
So true
@veronica_perezz4 жыл бұрын
lmao yesss
@julissagarcia44344 жыл бұрын
If that ain’t me 😫
@Ji_jee4 жыл бұрын
🤣same sis same.😬
@noir_jpeg4 жыл бұрын
Chloe : Lay flat on your stomach My Hip Bones: *n o*
@sacitsue4 жыл бұрын
Omg sameeee
@MostBestestCreation4 жыл бұрын
I’ve had to start using a pillow under my hips because of this otherwise they be all red and sore after the workout 🥴
@julietamirandahagerman52754 жыл бұрын
sameeeee
@cokolada60394 жыл бұрын
@im a rat for me it's both😭
@anonnobodyyyy4 жыл бұрын
Sameee,i felt that 🥺
@ellyzaviolante37994 жыл бұрын
ive been here so many times i think i already memorized the first ten comments
@nguyenxuanhongngoc93864 жыл бұрын
Same lol
@betilaaliteb77814 жыл бұрын
I memorized urs lol
@maggienotfound11194 жыл бұрын
Mood
@angialy4 жыл бұрын
omg same lmfao
@janigirl22964 жыл бұрын
Lol
@deena_annmarie Жыл бұрын
If I did this a few months or even a year ago I would have been sweating and crying. I got better and this seems like a warm up Now I have to do two to feel like I did something And yes I put the muscle mind connections into this and I moved slow and mindfully to get the best out of my movement Good luck to everyone on their journey 😍 Ty for being here
@gloryolojede17524 жыл бұрын
I got some resistance bands and now I feel like an elite member of a private club
@mikaelalkedo70144 жыл бұрын
Glory Olojede 😂
@zairagonzalez26734 жыл бұрын
Same 😂
@sapphire-mh7mu4 жыл бұрын
same i feel professional
@isabelmejia88824 жыл бұрын
Where did you get some from?
@pinkyxoxox99274 жыл бұрын
Sameee
@micahnicole7723 жыл бұрын
Who’s here for the 2021 Hourglass Challenge?? We got this guys!!!
@Samantha-jf3yu3 жыл бұрын
Yess😭
@Samantha-jf3yu3 жыл бұрын
Im in day2 Edit:omg im so famous. I got 23likes🤣
@abiaustin-hawkins54263 жыл бұрын
Yes I tried to do the hourglass 2020 challenge but failed on day 18 as I had no motivation so I'm starting again and hopefully I'll finish this time
@micahnicole7723 жыл бұрын
@@abiaustin-hawkins5426 I believe in you!!
@micahnicole7723 жыл бұрын
@@Samantha-jf3yu yesss
@jazzdiane4 жыл бұрын
who else is trying to get abs and the hourglass figure during the quarantine
@sarah27884 жыл бұрын
Me😂
@isabellacx83774 жыл бұрын
I’m on day 6
@sarah27884 жыл бұрын
@@isabellacx8377 how is it looking so far
@isabellacx83774 жыл бұрын
Sarah I don’t really see any results, wbu?
@sarah27884 жыл бұрын
@@isabellacx8377 I started yesterday bc i had no time so i really cant tell anything😂
@SubscribersWithoutAnyVid-rj1fw4 жыл бұрын
Doctor: You have one minute to live *Me starts Planking* Doctor: What are you doing? Me: Making this minute feel like a lifetime..
@acidlysynth40634 жыл бұрын
Lmaooo XD
@orleansaep52404 жыл бұрын
HSHSHAHA
@lilysann40124 жыл бұрын
Oh my gawdddd I thought you wrote *spanking* lmfao
@SubscribersWithoutAnyVid-rj1fw4 жыл бұрын
@@lilysann4012 everyone read statements resembling to their own recent experience. Is why u might have read it that way😜
@janetlovely90394 жыл бұрын
@Rapnunster LMFAO I 💀💀
@tmaeksmusic4 жыл бұрын
everyone in the comments: i'm doing this in my room secretly lol me: *in the middle of my living room yelling* gotta grow these glutes!!!
@nai79224 жыл бұрын
Love that energy😭
@jujud45214 жыл бұрын
i wish lmao
@LuceroVegas4 жыл бұрын
I admire you
@lddraws21234 жыл бұрын
Yuhs yahs yes. me in my room as my parents are watching a movie. "YAAAAAHHHHHSSS! WORK THOSE GLUTES! WORK 'EM! 🤣
@_lowkey.millsss_80294 жыл бұрын
Im exactly the same as you😂
@aminabenlail92724 жыл бұрын
Everyone hiding from their parents exercising Me my mom and my brother all dying in the living room together sounding like a dying ostrich
@Yara-uu1ee4 жыл бұрын
idk who yall are but i would die for your fam
@venusown4 жыл бұрын
Ya ra frr same
@selmafrantzen69214 жыл бұрын
I wish lmao
@hh-ei2nq4 жыл бұрын
Me tooo girl
@lerin38324 жыл бұрын
TBH. My mom literally said fuck it and left. But came back with ice cream to rub it on our faces
@AngiexGordon Жыл бұрын
I am 14 years old and I have been doing this for along time. And guys it works just dont give up. You can make it... If I did, you too!!! ❣❣
@mushi_neko Жыл бұрын
Do you have hipdip?
@AngiexGordon Жыл бұрын
@@mushi_neko yes, well you need to be consistent. And you will see results. Well I have been doing her alot of time ago but are you starting or not?
@fhreal5 ай бұрын
are you still working out by any chance now? i have a few questions
@annabellea91734 жыл бұрын
Chloe: We are half way there Me thinking we are on the last exercise: 💧👁👄👁💧
@kendbybdb40454 жыл бұрын
Hahahahaha
@tyizrandom86704 жыл бұрын
😭
@luisaquintero58644 жыл бұрын
💧👁💧👄💧👁💧
@venus_19964 жыл бұрын
Hahaha omg I love this
@reemme14634 жыл бұрын
Chloe: we're almost done guys Me seeing that we're only 30% in :👁️💧👄💧👁️
@lavanyasingh61774 жыл бұрын
*doing frog kicks* chloe: *looks like a graceful mermaid me: *looks like a dying fish out of water
@eclipwze9994 жыл бұрын
Girl I feel you 😂
@sarahbeyls95234 жыл бұрын
Yes. This. Literally me 😂
@user-ul9qw1xb1v4 жыл бұрын
Me
@vividen19594 жыл бұрын
💀
@darkgothic39714 жыл бұрын
😂😂😂👌🏻
@jenissahepton7394 жыл бұрын
When you’ve been doing this for so long you know how much longer you have of the exercise from the music
@shailapuli9734 жыл бұрын
Yes, you are right!
@haley76424 жыл бұрын
Seeing any results?
@Queen-rj6rr4 жыл бұрын
omg yesssss
@ekanopro4 жыл бұрын
HAHAHAHAH yes
@diggygorgonzola34674 жыл бұрын
Haley YESS. big difference. I’m on day 23 of her hourglass program. I can see and feel my hips getting rounder and my butt perkier. If I were to continue training my glutes and adding resistance, I guarantee my hip dips would completely disappear
@Roiku666 Жыл бұрын
am i the only one who feels really good when i feel pain in my hips? like its satisfaction
@abigaillll._ Жыл бұрын
same!!
@NimmiYT1438 ай бұрын
realllll!!!!
@arieanna.a4 ай бұрын
yesss, it feels weirdly good 😂
@Luv__Jules3994 ай бұрын
Yes!! After these workouts I typically feel like i sat on a hard chair for a long time so it’s nice😅😅
@Honeygaming-bn1pr4 ай бұрын
Frrr!!!
@flawlessrosario98434 жыл бұрын
Me when school opens: I'm ThIcKeR tHaN a SnIcKeR
@paulalancheros2604 жыл бұрын
Sis I'd be like: HeAvy liKe a CheVy
@jamia50694 жыл бұрын
Paula L. cOmE LiL bAbY LeMmE rUb uP oN yA bELLy
@runsprints4life7674 жыл бұрын
Schools not gonna open till January
@jamia50694 жыл бұрын
bigballersprinter of next year?!?
@zaymartin4294 жыл бұрын
Weenie hut Junior aYe AyE
@hh-ei2nq4 жыл бұрын
Chloe: "you can take a longer break if you want to" **takes a month long break**
@elmotoes15894 жыл бұрын
LMFAO
@bab7004 жыл бұрын
I’ve seen this comment before 🤨
@shayynell53414 жыл бұрын
Why you so loud shhhh😂
@Jack-cm7tn4 жыл бұрын
mind yo business
@minesalar2464 жыл бұрын
HAHAHAHA TRUE
@Randy_xoxo4 жыл бұрын
The best sound in this video is the countdown going bip bip bip
@soggybaguette218 ай бұрын
Sharing my progress for 2024 summer glow up! Day one:✅ the exercise BURNSSS but in a good way, i managed to get through, kinda proud since this is the 2nd exercise routine I've done today. Will come back tomorrow to share! Hey guys, I injured myself at school so I'm really sorry I can't complete it, maybe in a while? I'm really sorry
@X_personn8 ай бұрын
??update
@soggybaguette218 ай бұрын
@@X_personn heyy! I'm currently doing the 2020 2 week shred! So if you want you could go check out my updates! I will be doing this after the challenge though
@ka3eyaep5807 ай бұрын
How many days we need to do it to get those hips dips???..
@sadboi49854 жыл бұрын
My body with most exercises: I CAN DO IT My body with frog kicks: BUT IM ONLY HUMANNNNN
@apurva_jha_4 жыл бұрын
Christina Perri fan spotted uwu
@ShubhamSingh-db1uf4 жыл бұрын
I know right,.... chloe really needs to give us a low impact version, atleast I'll be able to get SOME impact.... with the regular frog kicks, I lie on the mat doing something,...... which I'm sure is not frog kicks.
@noelleista4 жыл бұрын
i was looking for this comment!! like frog kicks are impossible 😭😩
@rim47224 жыл бұрын
what? glute bridges and frog kicks are the easiest for me.UP AND DOWN PLANKS ARE HELLLLLLLLLLL. i’m not even gonna mention up and down jacks
@belledelphine96924 жыл бұрын
@@rim4722 same. the only thing that feels bad for me is planks. ifl im doing everything wrong bc im not super sore like everyone else :(
@ashb7124 жыл бұрын
Im a dude w/ a natural bubble booty, but even I have started seeing progress over the past few weeks. I'm ascending to my final form and going from thicc, to _dummy thicc._ So fellas, dont go skipping on this vid just because its aimed more at ladies. Everyone could use some cake on them, and if you got some? Get some more! Dont be caught lacking when the quarantine ends. Cake don't bake itself, so feel that burn, baby!
@alikaweber4 жыл бұрын
Javi B period
@maadjoankansah19904 жыл бұрын
Hey did you have resistant bands
@cw.h74 жыл бұрын
@@maadjoankansah1990 recently bought some (even tho I'm already halfway through the challenge) but you definitely feel the burn more, recommend it 😊👍🏻
@ashb7124 жыл бұрын
@@maadjoankansah1990 Nope, I don't. I'm not a trainer or anything, so take my advice with some salt, but from what I understand, bands are like the home workout equivalent of adding steepness/speed on the treadmill, or upgrading to heavier dumbbells. They're an artificial way of increasing that intensity our muscles need to keep improving on the mat. They help for sure, but don't feel like you absolutely need resistance bands to make progress. You just need to make sure your workouts aren't too easy. *Don't overwork yourself, but so long as you & you're muscles are getting properly worked each time, you're on the right track!* The best way imo to challenge yourself is to just add an extra video to your routine (and Chloe along w/ the rest of youtube probably have tons of advanced videos too). There's also little things too, like doing an exercise for 60 seconds if the 30 sec timer was too easy, or squeezing the relevant muscles for longer. You can also look up more advanced versions of some of these exercises to try, and substitute them in. Like maybe there's a harder plank or crunch out there you can use instead while following along with CT's video.
@khushikaur12604 жыл бұрын
Props to you for doing this! I’m a girl and I very rarely see boys doing chloe tings workouts. It’s nice to see that some boys don’t think of doing chloe ting workouts as being gay or whatever. Keep going dude!
@bummer34994 жыл бұрын
guys stop being so relatable my hands are getting tired from liking all your comments
@valerie-pl1ou4 жыл бұрын
I can relate👁️👄👁️
@annieiscool.1434 жыл бұрын
Them looking at this comment like 👁👄👁
@lollipop92004 жыл бұрын
it’s okay it’s part of the work out
@hannahlafleur4 жыл бұрын
yea fr 💀
@waruikashu33274 жыл бұрын
U gotta work those hands 😂
@lila-ph5zh6 ай бұрын
i will be doing this for at least a month!! i am bigger and have no butt!! i will keep y’all posted everyday! day 1:✅ it was hard but pushed through really felt the burn! day 2:✅ it’s still hard but getting a little easier!! sorry for not updating got super busy, but i’ll be sure to make it a daily thing!
@Youtouchmyulalala5 ай бұрын
GIRLIEEEE WHERE ARE THE UPDATES??? WE CAN NOT GIVE UP AT ALL BABE WORK THAT SHITTTT!!!!!! 🗣️🗣️💥💥💥💨 NEVER BACK DOWN NEVER WHAAAATTTT???!!???
@Scarlet_Ramsey4 ай бұрын
@@Youtouchmyulalala NEVER GIVE UPPP!!!!!
@louisesteffan19304 жыл бұрын
me at the beggining of the challenge : okay lets skip the intro and get straight into the workout me the day after : yes chloe explain this again please go ahead im listening
@manjusha30064 жыл бұрын
🤪🤪😰😰🙈🙈😝same here...
@notpeachy.4 жыл бұрын
ofc!! she can take her time 😳
@aarshishrestha67824 жыл бұрын
Yaaa trueee😁😁😂😂😂🤦♀️🤦♀️
@juana64614 жыл бұрын
Lol yea
@therealainah38464 жыл бұрын
Yeah..take all your time Chloe😂
@gracediy87804 жыл бұрын
Ive been doing this everyday for a week now and y'all I'm noticing my hip dips are starting to disappear so y'all just do ittttt!!!!!!!
@brianna_36584 жыл бұрын
omg really?! how are they now? better? I really hope this works for me 😢
@andy-hf7bd4 жыл бұрын
how many series did you do?
@nickiswift71174 жыл бұрын
Heyy! Hows the results?
@komalgill25574 жыл бұрын
i’ve been doing this for almost 3 weeks now and see no difference! how are people seeing differences so quickly?
@lemonmania9674 жыл бұрын
Komal Gill different body types work differently! just be patient with yourself and remember it’s OKAY to have hip dips! so it’s fine if they don’t disappear right away. if it’s too easy maybe you aren’t working the right muscles so you could try fixing your form or getting resisting bands! if it’s hard and you feel it in the right places that means it’s working so you should just be patient :)
@mikalahsilk25744 жыл бұрын
Chloe: “And that’s the end of the workout...” Me: still has to repeat the video
@precious47884 жыл бұрын
you do it twice ?
@haileysnyder87694 жыл бұрын
The 25 days hourglass challenge has certain days where you have to do this video twice. Currently on a day where I have to do it two times 😅🤯
@okluvd86104 жыл бұрын
felt
@eileenghanbari58404 жыл бұрын
@@haileysnyder8769 same haha, i died at your comment. i literally started scrolling thru the comments mid video
@martheslump52344 жыл бұрын
Hailey Snyder sameeeee. im just going back to the exercise and doing it twice before going on to the next one . if that makes sense
@lauranatividad74482 жыл бұрын
14 side leg raises (L and R) 17 booty taps 9 rainbow taps 15 rainbows (L and R) 16 angled fire hydrants (L and R) 27 glute bridge abductions 14 glute bridge lifts with feet touching 13 leg over leg glute bridges (L and R) 15 booty v kicks 15 frog kicks 20 side circles (L and R) 11 side lunges (L and R)
@ashjohnsun2 жыл бұрын
Thanks for this!!
@anastasisbel6733 Жыл бұрын
THANK YOU SO MUCH
@2ugh Жыл бұрын
Idk why but I find comfort in knowing what exercises I'm gonna do. Thank you! ❤️🧡💛💚💙💜🩷🤍
@Hollss0709 Жыл бұрын
bless u
@hashslingingslasher6914 Жыл бұрын
Thanks ✌️
@elliez12564 жыл бұрын
Chloe: Right leg Me: left leg
@owl-224 жыл бұрын
Thought it was only me😂
@cherylchen52924 жыл бұрын
@@owl-22 me to!
@edazeqiri26694 жыл бұрын
sameeeee
@ashleyr93504 жыл бұрын
What a bad girl you are! 🤣🤣🤣🤣🤣
@ipurpleyou95704 жыл бұрын
Me to 😆😂
@Dayzatheman4 жыл бұрын
People in quarantine: loses jobs Chloe Ting in quarantine: becomes billionaire
@n1aos2394 жыл бұрын
True😅
@enchantress73394 жыл бұрын
Ikr, 2-3 months ago her channel was on 3mil. Now shes on 14mil.!
@DSh-sq3oc4 жыл бұрын
Yeah😂😂
@daveford85594 жыл бұрын
she deserves it!
@n1aos2394 жыл бұрын
@@daveford8559 ofc
@angelacalderon43774 жыл бұрын
Hey random scroller I hope you know you’re doing a great job. Even if it doesn’t work right away it’s a process and everyone’s body is different. Just don’t give up and keep going
@taislucero34154 жыл бұрын
i love you
@sombrero12274 жыл бұрын
Thank you so much hugs and kisses I hope you are also doing well and I m sure you will reach your goals
@keirac87224 жыл бұрын
period angela thank u i love u
@Emicatlol4 жыл бұрын
Angela Calderon ty
@adriannaduran69884 жыл бұрын
I needed this! Tysm😫
@sugarandspice806911 ай бұрын
Thank you for making it really easy and simple. I want to be healthier but I struggle with a lot of executive dysfunctioning and divergency so knowing that it can be literally just 10 minutes of my day is so helpful because and I don't get overwhelmed feeling like I'm losing entire chunks of time.❤
@erin-mq6ud4 жыл бұрын
currently reading the comments while doing this to distract myself hahahah
@trihity4 жыл бұрын
erin that’s what i do 💀
@arrozynoodleseseverything54614 жыл бұрын
erin rn ahah
@ravendanielle144 жыл бұрын
Same😅🙈
@tudyebaa58144 жыл бұрын
Me rn
@ddd253844 жыл бұрын
I have 4 videos today and I just finished the first one lol, I hate this video bc of the booty touches, little rainbows, etc and I need to read all the comments in order to make things harder lmao
@lisbethdeschamps64594 жыл бұрын
Can we appreciate how am doing this during my period
@lovecoral16724 жыл бұрын
Yes queen 👑✨
@valerie-pl1ou4 жыл бұрын
This is yours👑
@gravity37814 жыл бұрын
you go girl!
@hh-ei2nq4 жыл бұрын
Me too girlll
@loveyourself25744 жыл бұрын
Bless it children 🙌🙏 the Lord!!
@DontKnow-dm8mq3 жыл бұрын
Me:*small room and long legs* *Does the exercise* Hits everything around me
@EmmaSaikia3 жыл бұрын
same LOL
@kyla12023 жыл бұрын
SAME OMFG LMAOOOO
@jojo-bj4gn3 жыл бұрын
I feel you i am 176 cm or 5'8 feet tall :') and my room is so small
@weluvdnae98803 жыл бұрын
meeeee
@Al-nl6yw3 жыл бұрын
SAME
@jane133772 жыл бұрын
Hi, now l’m 58kgs . This exercises help me to get fit. Really it helps. I love her. ‘Cause she has a video for each single one of my insecurities. Good luck Chloe. You loveddd❤️
@priyanka-be8yq4 жыл бұрын
*World is going to end* Girls: Glow up time 💁🏻♀️
@jary11154 жыл бұрын
Fr
@infiresmanyeah90094 жыл бұрын
😂
@floorsymbiosis60594 жыл бұрын
Me right now 🤣
@lyndsayrobinson40874 жыл бұрын
Ikr, gotta look good to overthrow the government 😽✌ (for a few legal reasons this is a joke 😏)
@aryadnajimenez51914 жыл бұрын
Gotta descend to hell looking like a snack ready for baking
@dadboythegoat99624 жыл бұрын
chloe: 5 second rest my wifi: nope 2 minute rest
@sophielol86064 жыл бұрын
Hahah
@vimleshpareek61554 жыл бұрын
Download the video you will have 5 seconds break only😃😎
@dqgamingpkxd11464 жыл бұрын
LMAOOOO
@sinemozdemir12704 жыл бұрын
I made the 1k likes for u xD
@Rachel-fo2dd3 жыл бұрын
Saaame
@shafeenakhtar34244 жыл бұрын
Side lying leg raises (L) Side lying leg raises (R) Booty tap Little rainbows Rainbows (L) Rainbows (R) 2 angled fire hydrants (L) 2 angled fire hydrants (R) Glute bridge abductions Glute bridge feet touch Single leg glute bridge (L) Single leg glute bridge (R) Booty v raise Frog kicks Side leg circles (L) Side leg circles (R) Lateral lunge (L) Lateral Lunge (R)
@mamieboopsyou12874 жыл бұрын
Thx !
@notyourlocalkid40744 жыл бұрын
THANK YOU!
@AG-fw8bn4 жыл бұрын
Thank you so muchhhhh
@deelandoski93294 жыл бұрын
Jesus! That’s so much!! And how long do u do each exercise for and how long?? :)
@random-user4994 жыл бұрын
NO UP AND DOWN PLANK YESSSSSS
@meroqueen2729 Жыл бұрын
I’m doing this workout along with the 2 weeks ab challenge and I really can’t describe the results they’re sooooo great, I have been doing this for 2 weeks
@r_ania198 Жыл бұрын
Do you follow a diet with it?
@meroqueen2729 Жыл бұрын
Nope
@kastooriprakash7027 Жыл бұрын
did your waist get smaller
@mljr0mljr097 Жыл бұрын
Do the results really appear within two weeks? Just Did you combine it with other exercises?
@lucybai43704 жыл бұрын
Me every time a exercise is easy: im probably doing it wrong
@sweetnation17754 жыл бұрын
I see a lot of comments saying that they are sore like at day 2 or 3 but I'm not sore😭 and I'm at day 6
@hadleyduncan31554 жыл бұрын
SweetNation17 same !! how are you with results ? i’m afraid i won’t get mine
@eliseb83964 жыл бұрын
Add resistance bands (or ankle weights) if you can find some ! Truly changes everything
@karrotlyn2044 жыл бұрын
SweetNation17 dame , the only day I felt sore was when I exchange the abs video for the standing abs
@yumeko49704 жыл бұрын
And they say you should feel the burn for this one
@EmuInDenial3 жыл бұрын
"It is so normal to have hip dips so don't feel bad about that." I loved it. Thank you for mentioning it!
@paninii6663 жыл бұрын
So do I, a little hip dips happened. But who cares?? The best result is my booty is bigger and rounder ! Keep trying ! Thanks Chloe 🤩👍
@divyarani97463 жыл бұрын
I have hip dips and over the past few days I’ve noticed people being really nice about them. I like them better now
@successsucces47483 жыл бұрын
Only if you are tall, unless you look awful
@shanellegrace47363 жыл бұрын
@@successsucces4748 wow you make me feel so good about myself thank you :,)
@yyg46323 жыл бұрын
yes! Super sweet of her, it shows this is just an option and you dont have to do it to be pretty, which sometimes we feel
@lilysturges34194 жыл бұрын
Does anyone else just stop when they start to hear the beeps counting down from 3???
@yellowdrapes55364 жыл бұрын
Yess 😥
@kuanupama26664 жыл бұрын
Oh god rn😂😂
@amymacdonald21574 жыл бұрын
Yeeeesss😂
@estefaniyiseth77444 жыл бұрын
🙍🙍
@queenkingss4 жыл бұрын
As long as you feel the burn 🔥
@maxine_mg91012 жыл бұрын
It's time for timestamps! 0:53 - 1:59 Side lying leg L-R 2:03 - 2:33 Booty tap with bands 2:38 - 3:08 Little rainbows 3:13 - 4:18 Rainbow L-R 4:27 - 5:32 2 angled fire hydrant L-R 5:35 - 6:05 Glute bridge abduction 6:06 - 6:35 Glute bridge feet touch 6:40 - 7:45 Single leg glute bridge L-R 7:48 - 8:18 Booty V raise 8:18 - 8:48 Frog Kick 8:56 - 9:56 Side leg circle L-R 10:04 - 11:04 Lateral lunge L-R Remember, you can with this, in 2 months this will only be a memory!❤️🩹💪
@skeletongrl4evr2 жыл бұрын
Going to do this everyday for at least 30 days! starting 10/13/22 ✅Day 1: had to take a few breaks, but overall feeling good ✅Day 2: a little sore from yesterday but slightly easier than yesterday! ✅Day 3: sore but kept it up! ✅ Day 4: a little easier starting to notice some improvement ✅ Day 5: sore but still feeling gooood ✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Day 16: ✅ Day 17: ✅ Day 18: ✅ Day 19: ✅ Day 20: ✅ Day 21: ✅ Day 22: ✅ Day 23: ✅ Day 24: ✅ Day 25: ✅ Day 26: ✅ Day 27: ✅ Day 28: ✅ Day 29: ✅ Day 30!!!:
@bouchramrb79062 жыл бұрын
Graite 😍 😍So !!? Do u have any changes in ur hip dips
@janadahy50722 жыл бұрын
bruh so your telling me you did a month of work out in 8 days
@Notusinganymore222 жыл бұрын
@@janadahy5072 maybe she texted this later
@saraqueen94592 жыл бұрын
Heey
@susiewall16252 жыл бұрын
What happened to the other days😭😂
@meganmoney93174 жыл бұрын
JUST A REMINDER that hip dips are a sign of muscle definition, there’s nothing bad about them and they are TOTALLY NATURAL!! love your bodies ladies
@okxycxrly8544 жыл бұрын
tyyy girl xx💅🏽
@aestheticeditz28854 жыл бұрын
yeah but mine are ass craters
@vickyogbomo12434 жыл бұрын
Needed that
@vanuzo4 жыл бұрын
I needed this one 🥺
@milenalorang70884 жыл бұрын
Aesthetic Edit LMAOOOO I SCREAMED
@frmadisonn4 жыл бұрын
who else appreciates the fact that we don't need any work out equipment
@frinchifri29854 жыл бұрын
My broke ass has enough appreciation for everyone (no pun intended)
@jule59884 жыл бұрын
my ass after working out on hard wood because all the mats are sold out be like 👁_👁
@christylthereseamorado27064 жыл бұрын
Is it okay not to use some bands you know it’s covid and I have no money ahahah lol
@barbarap22614 жыл бұрын
hannah lodes i use a towel
@azure46914 жыл бұрын
hannah lodes you can use a rug
@evelinadeligianni4 жыл бұрын
i better look like the snacks i’m eating this quarantine
@c.j.playzmc24304 жыл бұрын
gingerbread 😂
@DreamingCloud004 жыл бұрын
I hope it's not a potato chip
@stassie.wonyoung2 ай бұрын
doing this for one month!! updating every week or every second day!! update!!: day 2: it was less tiring then the first day, my side booty is burning!! definitly gotta stay consistent to see changes!
@laina90754 жыл бұрын
i’m gonna be walking into school looking like kim kardashian
@teresacontreras70084 жыл бұрын
Laina Love all natural bbg 🥰 gooood shiit
@PrincessDia.4 жыл бұрын
daaaam really
@morgan_depo4 жыл бұрын
Yes girl YES
@amberjadee93184 жыл бұрын
I’m so fat it’s my 4th day I see results o bit :))
@r4nee7584 жыл бұрын
yesss! that’s the enthusiasm we want! 🤩
@danidoodlebugs4 жыл бұрын
My whole body during bicycle crunches: “PAP POP PAP, SNAP CRACK BAP” I feel like a bag of microwave popcorn
@lunab88554 жыл бұрын
there weren't bicycle crunches in this video...
@riley030334 жыл бұрын
ok but i FELT that popping in my hips
@helloitslilian79964 жыл бұрын
OMG SAMEEEE
@majasmith16594 жыл бұрын
my HIPS
@hindaalamery75974 жыл бұрын
Sameee, I’m worried something is gonna happen to me if this keeps happening to me
@kavyas54314 жыл бұрын
Is there anyone else who just scrolls through the comments section after completing the exercises, just sitting on the floor, dry heaving and contemplating life?
@mzbee10214 жыл бұрын
Currently 😂😂
@raghupreetkaur78834 жыл бұрын
Yahah😂😂😂
@hawadiaw25534 жыл бұрын
Your my FBI agent
@omzarana85414 жыл бұрын
I’m doing the exercise while reading the comments
@ariannaperez46484 жыл бұрын
ahahahaj me
@noodle8772 жыл бұрын
Just got Done with Day 6! I am super proud of myself for pulling through even when I didn't feel like it. Will treat my body with a good stretch. Thank you Chloe!
@sharpie87434 жыл бұрын
No one: My shitty resistance band in the middle of an exercise: rolls up violently Edit: wow everyone thanks for the likes!! Glad to know I’m not the only one 😅
@carla-zh7cs4 жыл бұрын
felt that
@ladyobstreperous40044 жыл бұрын
Shariam Arpi too that’s hilarious,I died reading this .. too relatable
@oliviasmith53064 жыл бұрын
OMG that’s happens to me all the time and I hate it so much
@irene459634 жыл бұрын
Mine just snapped halfway through the video😂
@tulablakemore43084 жыл бұрын
Omd so true
@strawberrymilkshake27893 жыл бұрын
I'm super jealous of those who live alone and don't have to worry about a family member walking in on them
@danielleshank49743 жыл бұрын
i thought I was the only one worried about that lol
@kassicannady67033 жыл бұрын
Haha ya so my dad kinda cought me😐😬
@Faten-uf6md3 жыл бұрын
Had to lock my doors😂😂😂
@michellemarshall29503 жыл бұрын
It’s so annoying. Can’t go hard without being judged
@rosiem76403 жыл бұрын
Ikr if one of my family members found me working out they would start laughing at me or something lol.
@luciatezanos28034 жыл бұрын
Chloe: lets go guys, theres just three exercises left! me, dying: more like three videos left
@meria72164 жыл бұрын
@@ellaisafish2813 get rid off hip dips lol💀
@דניאלהברנוב4 жыл бұрын
for real
@HaeleePatrice4 жыл бұрын
Girl I got five for my butt, hips, and stomach, but it’ll be worth it 😂
@amal36414 жыл бұрын
Haelee same
@anag83634 жыл бұрын
Bru same lol
@sonalinaik5885 ай бұрын
I want to do this for 1 month and see the results also gonna update u guys on ma daily workout. The ones who have taken a challenge to do this pls don’t give up you can do it 💪🏻 Day 1 ✅ Day 2 ✅ Day 3 ✅ Day 4 ✅ Day 5 rest Day 6 ✅ Day 7 ✅ Day 8 ✅ Day 9 rest Day 10 ✅ Day 11 ✅ Day 12 ✅ Day 13 ✅ Day 14 rest Day 15✅ Day 16 ✅ Day 17✅ Day 18 ✅
@zozo-bf6ts5 ай бұрын
Any results?
@meriemmimi81344 ай бұрын
Waiting for the result please😢
@4ngel1na_xy74 ай бұрын
did your legs become bigger?
@sabah55674 жыл бұрын
For whoever is doing this in their room secretly, praying that their parents or siblings never find out? I feel you!
@soso-lambecks23224 жыл бұрын
10,000 subs with no vids challenge me girl👌🏻😂✌🏻💗🔫
@tudyebaa58144 жыл бұрын
Yea
@Elle-hr5wl4 жыл бұрын
BAHHAHAHA ME
@cinedventures4 жыл бұрын
Me tryna do plank jacks quietly 💀
@emily-zl3wk4 жыл бұрын
lmaoooooooo meeeeee gurl 😂
@precious47884 жыл бұрын
instead of eating all the snacks in the house we’re gonna become one
@perimutlu45534 жыл бұрын
become what you seek to destroy
@5targlo4 жыл бұрын
yuhhh get into itttt ✨✨
@r_i_a_a21824 жыл бұрын
You go girl!!!!
@anan93324 жыл бұрын
yeaahhh go girllll
@kealangrant73374 жыл бұрын
im literally making that my screensaver to inspire me
@lynean83764 жыл бұрын
The only thing keeping me from quitting this is the comment section
Hey can u please help me please ... so I do 2 butt days in a week this one in the morning chloes bootty pump in the after noon and then daisy keech at night the I do 2 ab days and then I do a butt &ab for the other / days so I have 1 rest day Sunday should I do 2 rest days Saturday and Sunday?
@lynean83764 жыл бұрын
@@user-iy1kt5dt5x I'm probably not the correct person to be answering this but I say take both rest days, what you did sounds like a lot to me and it couldn't hurt to take an extra rest day, after all Chloe herself said that the schedule she has can be modified and you can take more rest days, so yeah two rest days sounds good.
@voi3077 Жыл бұрын
*Get fit challenge (posted July 2020)* - Day 6 (08.04.2023): I really love booty work outs. Wasn't at my best form today so I was really glad so much of today's workouts were for the butt, I don't think I would have been able to do arms or core. But so it went well, really felt this one in the hip dips area! - Day 19 (27.06.2023): Okay this was hard after I already did two other leg/booty-workouts. But I managed it quite well nevertheless!
@maryhughes58024 жыл бұрын
when she says it’s the end of the workout but i still gotta do abs😭
@joyghassan56644 жыл бұрын
Mary Hughes this is kinda easier than the abs one so I usually do it after, try it out maybe it’ll make it easier
@armystayblink98654 жыл бұрын
Mary Hughes EXACTLY
@armystayblink98654 жыл бұрын
Joy Ghassan true, that’s smart
@ramneek65614 жыл бұрын
Mary Hughes LMAO IK 😭
@miu8234 жыл бұрын
Joy Ghassan there’s a particular order that she recommends, which is the order it’s stated in her workout plans btw :)
@ladedadeda4 жыл бұрын
chole: and that’s the workout guys! me: o wow yes finally also me: *remembers i have to do this video again* 😡😡
@ΕλπιδαΣαββίδου-υ8ψ4 жыл бұрын
Ugh so relatable
@elifant6284 жыл бұрын
You can also put in 0,5 x(speed), then you don't have to do it 2 times.
@sophie-iu3xr4 жыл бұрын
wait...YOU HAVE TO DO IT TWO TIMES?
@ΕλπιδαΣαββίδου-υ8ψ4 жыл бұрын
@@sophie-iu3xr depending on the day you are,
@teenshii4 жыл бұрын
@@elifant628 lol, genius. Thanks, haha!
@dtayyy98994 жыл бұрын
Workout H I P D I P S -30 secs side lying Leg raise L + R -30 secs Booty tap -30 secs rainbow L + R -30 secs 2 angle fire hydrants L + R -30 secs glute bridge abduction -30 secs feet touch glue bridge -30 secs single leg glute bridge L + R -30 secs Booty V raise -30 secs frog kick -30 secs side lying leg circle L + R -30 secs side lunge L + R -30 secs lateral leg lifts
@charcharn49574 жыл бұрын
D Tayyy thank u girly
@janekalnberza99884 жыл бұрын
no lat leg lifts at the end of this one
@valariekaniaru4 жыл бұрын
Been looking for this.Thank you love ♥️♥️
@mariacalderon51244 жыл бұрын
Se puede hacer todos los días?
@tarjeisandvikmoe71274 жыл бұрын
Tysm You forgot the little rainbows (that are done laying on your stomach) before the regular rainbows (on all fours)
@D4RL1NG__ Жыл бұрын
I've always been severely insecure about my hips, because its just flat around my hips. Recently i had a really bad depression episode and finally decided that I'm goin to try to be my best self (improving my self esteem, etc) and I'm going to document my progress! day 3: it's not as hard as day 1 and 2, and I can definitely feel my glutes sore the day after
@yashikakaushik76514 жыл бұрын
Chloe: mind-muscle connection is really important guys Me with no mind and no muscle:🥴🥴
@okxycxrly8544 жыл бұрын
LMAO SKSHREIYIEFHHJ
@dicnbalsluver69544 жыл бұрын
See sitting there like👁👄👁”um”
@emmagrave6324 жыл бұрын
I shout at my muscles to work
@gerliececilletabel82004 жыл бұрын
there's nothing to connect, Chloe!
@myadanielle94334 жыл бұрын
LMFAO
@emmanuelaokafor51274 жыл бұрын
Who else is here to glow up in quarantine 😁
@HaeleePatrice4 жыл бұрын
Meeee
@horsecraft47874 жыл бұрын
Emanuela Kelechi Okafor meh UwU
@basmahassani78974 жыл бұрын
mee
@Iamsharifachioma4 жыл бұрын
Emanuela Kelechi Okafor Meeeee🙌🏽
@amnatariq114 жыл бұрын
This exercise reduce fat from side booty ? I can't understand English plzzz help me and it does not gaining my butt plzzz tell me
@miffymif4 жыл бұрын
guys i’m running out of comments to reread
@snail67934 жыл бұрын
Sort by new then :)
@randomperson-jg9cf4 жыл бұрын
same 😂😂
@sb-rp4lu4 жыл бұрын
here read mine
@londonreviea66674 жыл бұрын
Felt that
@miamccarthy57592 жыл бұрын
I’ve been feeling horrible in my body lately and I decided I need a change. Coming back everyday to confirm I did and will add progress after week one. Week one Day 1: ✅ Day 2: ✅ body is sore from yesterday, was harder to do, but still did Won’t be able to do Day 3 ❌as I am going camping Day 4: ✅ Day 5: can’t do today because busy ❌ Day 6: ✅ started my period and got bad cramps with no motivation, just still pushed through and did it Day 7: ✅ I haven’t noticed any physical changes yet, probably because I took a couple days off, but this is getting easier to do and my body feels great! Week 2 Day 8: ✅ I had no motivation to workout today and was going to skip, but remembered consistently is key. Just finished. Day 9: ❌ had a really rough day today, wasn’t able to do to Day 10: ✅ had absolutely no motivation but just finished. Day 11: ✅ I had absolutely no motivation yet again and was literally going to skip today. Started and had to stop and thought about just putting an x, but I pulled through and did it even though it was hard. Day 12: ❌ Day 13: ❌ Day 14: ❌✅ half with this one. I didn’t have enough motivation or energy to finish, but I did enough to feel it in my legs. Starting over. Stopped for a week. Realizing I’m falling back into a depression. I need to get myself out again before it gets worse. Day 1: ✅
@zarichuu Жыл бұрын
YOU CAN DO THIS
@Leila-rv2vs5 ай бұрын
Don't give up sweetie! 💗
@kirinrabbit9884 жыл бұрын
Chloe "lay flat on your mat (belly side down)" my coochie bone on my wooden floor "I don't think so mate"
@luisaxbet4 жыл бұрын
I KNOW RIGHT IT HURTS SO BAD 😭😭😂
@ember68144 жыл бұрын
Coochie bone LMAO
@kirinrabbit9884 жыл бұрын
@@luisaxbet it could literally lift up my whole body like why it gotta be like that😭 folded blanket 4 lyfe
@rachel53634 жыл бұрын
put a pillow underneath it! it’ll help prevent that pain :-)
@sarah62864 жыл бұрын
OMG ITS NOY JUST MEEEEE
@Sema-er7en4 жыл бұрын
Ok schools are closed and now I’m actually improving in every aspect of my life...wow Day 25* I FINISHED THE CHALLENGE AND I LOST 3 CM ON MY WAST JUST THE LAST FEW DAYS. Cause I forgot the take measurements before that 😆
@ivannareyes17804 жыл бұрын
It's almost like the current education system actually hurts us more than help us. Who would have thought?
@marim55304 жыл бұрын
Yay!
@swv65084 жыл бұрын
Ironic right. Outdated education system
@mariasorbo92964 жыл бұрын
Neha G I thought I was the only one lol
@jamia50694 жыл бұрын
Ikr. Ever since this break I’ve been more productive and much happier
@salmanisrina4164 жыл бұрын
I can't be the only one who is panicking when chloe said "you have to feel that burn" but afterward doesn't feel anything
@angelavalencia62634 жыл бұрын
Nah I feel you🤣
@livbxr4 жыл бұрын
yessss ikr
@salmanisrina4164 жыл бұрын
@SoRrY bUt I fOrGoT mY mAsK HAHA
@fiona98654 жыл бұрын
frr i always feel like i did something wronggg 😭
@catafarias69964 жыл бұрын
Just wait till the next morning 🤣😬
@subliminalhearts2 жыл бұрын
Day 1 ✅ I barely took any breaks which I’m very shocked at but proud of, I definitely broke a sweat but not as much as I would’ve liked which is shocking cause I’m not really that active. I only felt the burn when doing anything involving my right leg only. I also did a stretching excersize and daisy keech’s hourglass workout.
@himanganisingh35634 жыл бұрын
I tried resistance bands and after 25 day my hip dips ( that I was always insecure about) vanished..... planning,I even did 2 weeks abs challenge and after a month I have upper abs and my lower belly is flat. Fell very satisfied...
@selmarilla57034 жыл бұрын
Hello, did u do any diet ?
@himanganisingh35634 жыл бұрын
@@selmarilla5703 no I didn't do any diet
@himanganisingh35634 жыл бұрын
I eat the same food but in small portions
@ian.777.k24 жыл бұрын
I’m so happy for you!!
@keeleyfowler24113 жыл бұрын
Did you have deep hip dips
@hopethroughrain77744 жыл бұрын
No one... Me: limiting myself on comment to read per day so I don’t run out and have nothing to do while I’m trying not to die
@evelyn-vl4jl4 жыл бұрын
LMAOOOO
@audr5y4 жыл бұрын
FR i be rereading the entire comment section 💀
@sagaormx4 жыл бұрын
YEEEEAAAHHH LOL
@lovelylipbonesouwwwwwwwolv21984 жыл бұрын
Same the comments are the ones that keep me going
@kamistefanova4804 жыл бұрын
Don’t worry we are all there 😂😬
@ipek90994 жыл бұрын
Im dead. Im alive but Im dead.
@sepvee4 жыл бұрын
Contemplating starting 😩
@theangrypotato15254 жыл бұрын
Same
@bluebeanie99674 жыл бұрын
same idk how to do most of these 😂 even the ones that look the most simple im like uhm im not doing this right
@saraaah87084 жыл бұрын
me too gurl
@mamamue74184 жыл бұрын
lmao u can do it gurllll
@-GTN-2 жыл бұрын
Men usually underestimate these exercise, but they are really important also for us.