Attachment Theory: Stop SABOTAGING Yourself & Relationships By Fixing Childhood Trauma | Dr. Judy Ho

15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get my FREE eBook now!
Judy Ho is a triple board-certified and licensed clinical and forensic neuropsychologist, media personality, motivational speaker, and clinical researcher. She is the author of The New Rules of Attachment: How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision.
00:00 What is Attachment Theory?
01:23 Getting Into Studying Attachment
02:35 The Science of Attachment Theory
05:21 The 4 Attachment Styles
07:27 How Parents Influence Insecure Attachment
09:47 Is This a Western Phenomenon?
11:33 Can You Change Your Attachment Style?
17:39 How to Re-Parent Yourself
20:06 Impact of Single-Parent Households
23:47 How to Begin Discovering Your Style
34:46 Role of Physical Health & Fitness in Attachment
42:30 Does Everybody Have Trauma?
43:59 Inspiring Success Stories of Healing Trauma
51:18 Surprises When Writing the Book
56:07 Where to Find Judy
56:26 Living a Genius Life
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[@maxlugavere]

Hey everyone! Thank you for taking the time to watch. To help you achieve your health & fitness goals, I’ve created a free eBook titled ‘15 Daily Steps to Lose Weight and Prevent Disease.’ Grab your Free copy here: bit.ly/3FcEAHw This episode is proudly sponsored by: Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at shopify.com/genius and get a one-dollar-per-month trial period! Maui Nui Venison makes the healthiest red meat you’ve ever tried: super lean and loaded with protein and antioxidants. Delicious, too! Use mauinuivenison.com/max for 20% off your order. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

[@DrJudyHo]

Thanks so much @maxlugavere for having me as a guest on your podcast. I really enjoyed reconnecting with you over this topic and loved all your insights as well. Keep up all the wonderful work you’re doing - and until next time, my friend!

[@qman1434]

This kind of video just reinforces the idea that I had crappy parents. Could've used this 45yrs ago.

[@ReeseDaBeast808Tyga]

I share ur hurt....so let's use this info 2 better/heal ourselves💪we can't change da past or control our blessings/misfortunes. We can only play our cards we were dealt with da best possible way🫤

[@qman1434]

@@ReeseDaBeast808Tyga I'm 64, divorced and my kid barely talks to me. I don't even care. Hope it helps you though. God bless.

[@francis_n]

Deep down I think you DO care.

[@qman1434]

@@francis_n I try to give what we(siblings) missed, to other kids. I'm a Royal Rangers commander at my church. My group is K-2, a lot of our kids come from broken homes. I guess I have selective care! 😌

[@KaijuHK]

Great video, really enjoyed her message. Well spoken, articulate, thanks!

[@sinasydney5220]

Great topic , listening now 🙌🏽❤❤❤❤

[@Benzeee]

Your videos are great Max.😎👍🏻 Is there an audio version of her book available like on Amazon?

[@DrJudyHo]

Thanks for the positive comments! Yes! My book is available on Audible/Amazon as an audiobook (I narrated it :) )

[@drock430]

She keeps saying "A partner." Please define what you mean..girlfriend, wife, business partner? Stop normalizing gender neutral language when it comes to romantic relationships

[@DrJudyHo]

A partner describes all of the different ways people have romantic relationships, whether it’s casual dating, gf/bf, living with but not married, long term serious relationships without being married, and spouses. It’s a quick shorthand when we have to refer to the same concept of being with another person in a relationship many times during the interview.

[@sinasydney5220]

Tone of her voice high then low, almost like a sing along song, sorry couldn't concentrate had to stop listening

[@LowBMIVoice]

Wut.

[@mariasmargiassi1983]

So you prefer a monotonous monotone voice🤣

[@sinasydney5220]

@@mariasmargiassi1983 nice sarcastic comment, you just couldn't help yourself, shows your character bravo 👏🏽👏🏽👏🏽