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"All you need is a rock and a mountain" a semi-wise man once said. I'm here to tell you it's true. 72 pound rock, 1.5 miles up and 1,000 ft elevation gain will give you a WORKOUT if you're in the market for one.
Sadly, old man strength is still strong and present in our family. Gotta give credit where it's due, Cam is a beast and I'm beginning to wonder if I'll ever pass him in strength haha.
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Those are the supplements I use every single day (protein powder, creatine, energy supplement, collagen, sleep aid) and trust to help me perform to the best of my abilities every day.