AVERAGE GUY DOES 100 PUSHUPS A DAY - TRANSFORMS BODY!

It all started by doing 100 pushups a day for 30 days, but it didn't stop there. After the 30 days were up, I continued doing pushups nearly every single day for over a year. The initial challenge started me down a path of improving my life for the better, to become healthier and stronger.
This video documents my progress of doing 100 pushups a day and how it changed my life and body in that time.
#100pushupsaday #30daychallenge #fitness

[@G__gtbde]

Absolutely fantastic to see you uploading so often lately. So many of us can really relate with you which is why your content is so motivating, thank you 👏🏻👍🏻

[@SimpleManChannel]

I’m really glad to hear that, thank you!

[@coyoterangersmedia5263]

King 👑, this was very inspiring, I will start now !

[@fartrellcluggins9597]

Thanks for the motivation. I started 100 each push-ups, sit-ups, squats and as many pull-ups as possible daily.

[@SimpleManChannel]

That’s a great routine, best of luck to you!

[@mrjasonharter]

Thanks! Subbed

[@SimpleManChannel]

Thanks man!

[@AlphaTurtleAli]

I thought something went wrong with uploads when I looked and saw 4 videos uploaded almost same time

[@SimpleManChannel]

Sorry I saw most people only watch the first parts of these videos, so I just created videos that had the parts that were most viewed to help them rank better on KZbin so more people could find me. Sorry it spammed them out to you

[@AlphaTurtleAli]

@@SimpleManChannel no need to be sorry! Love the content, I just thought youtube broke is all xD

[@jasonmackeseyfitness4586]

You’re awesome

[@SimpleManChannel]

Thanks man!

[@timoklappert8291]

Push ups Was my first exercise at 13 years old.. It's the best exercise

[@SimpleManChannel]

Great first exercise no doubt!

[@mdyasir4604]

Dear sir how are you I don't have more time for exercise I need to reduce my belly fat you just give me tapes only reduce belly fat

[@SimpleManChannel]

Your best bet is to just change your diet

[@manu201022]

How old are you?

[@SimpleManChannel]

In this video, 34

[@manu201022]

@@SimpleManChannel you sir are great! I am 25, skinny-fat and can hardly do 20 push ups. Can doing only push ups and squats help keep the body in shape?

[@Enesprays]

@@manu201022 you will need at least one of any kinda pull movement such as pull ups and any move that works posterior chain besides the squat

[@henrytownshend8862]

Saitama

[@SimpleManChannel]

That’s right 💪🏻