Avoid Belly Fat: Dr. William Li's Sugar Guide

Sugar is often vilified when it comes to your health. But there's also that saying 'an apple a day keeps the doctor away'. So how should you navigate natural sugars when thinking about your metabolism and wider health?
Sarah Ann is joined by Dr William Li to explore the topic so that you take control of your sugar intake.
Watch the full episode here: • Dr William Li reveals ...
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[@livewellbewellsarah]

Watch the full episode here: kzbin.info/www/bejne/d3_Og4p7ltGVh80

[@williamhenry3337]

MANY years ago I would stop after work and buy a 44 oz Dr Pepper for my one hour drive home. It had 140 grams (35 teaspoons) of sugar in it. Amazing I'm still alive

[@JFDJubileeRiver]

You’re lucky you were still young many years ago.😊

[@williamhenry3337]

@@JFDJubileeRiver You are correct. Last time I was at a doctor's office was in 1969. My last physical was an Army physical in 1969.

[@albertnetoth-xn6of]

As far as I know , the body does not need added sugar. Naturally occurring sugar in food is enough. 🥰

[@vidyasagarkumar2650]

Q. Humble request to share some more Indian Asian raw Fruits for better Gut health issues and huge under weight issues and chronic issues SIBO ISSUES, reverse under weight loss issues

[@richiprosadmistry414]

Fruits and vegetables shouldn’t be together- they need to get a divorce. Most fruits are evil, most vegetables are not.

[@candlelady239]

I do not believe this Look at the folks who do high real fruit and starch and low fat vegan programs