Avoid This Dip Mistake | Best Dip Progressions

The seated dip does not make a good regression if your goal is to master the dip exercise. The best dip progressions ensure we work the triceps and the chest in a way that carries over to the dip proper. Here's why...
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[@jaxonlee4587]

Short. Straight to the point. Valuable. This is why I love this guy

[@CaliToTheCrowd]

Time is valuable 👊🏿

[@TimBelchamber]

Amazing pacing, well filmed & edited, great info! Love this.

[@CaliToTheCrowd]

Cheers Tim 👊🏿

[@darrensimmons6943]

Aren't you the guy who is on bodyweight warriors? Do all you british calisthenics guys know each other?

[@TimBelchamber]

​@@darrensimmons6943 Small world haha. I haven't met Andrew in person yet, but we've chatted a few times as we share similar goals. He's as genuine as he is in his videos.

[@MalcolmTrez]

Thank you for making this video. I sprained my wrist doing dips that way years ago. Hopefully this video will help somebody else

[@CaliToTheCrowd]

Mate sorry to hear that, Malcolm! Hope you're wrist recovered well, and yeah let this be a PSA for wrists everywhere!

[@simonsaes1678]

00:05 That is almost my exact home set up for seated dips, including the cat! 😅 I need to get another chair now!

[@CaliToTheCrowd]

Get the cat to sit on you = weighted dips!

[@JamesSmith-ry5zn]

Another perfection video my guy!

[@CaliToTheCrowd]

Cheers James 👊🏿

[@tomdenton.5899]

Great channel mate, will deffo pop off soon

[@CaliToTheCrowd]

Thanks for the vote of confidence Tom 👊🏿

[@shortcartoons2440]

Man tgis youtube thing really isn't fair,u my guy shld be getting tons of follwers for the valuable content u make,keep it up bud

[@CaliToTheCrowd]

Ha! Yeah, KZbin is fickle, but tbh comments like this are huge motivation to keep going - knowing that people are getting value out of these videos is the real drive - so thank you! 💪🏿

[@ErictenCate]

Thank you mate 💪

[@CaliToTheCrowd]

No problem 👍

[@7israelll]

Excellent!

[@CaliToTheCrowd]

Thanks! 😁

[@darrensimmons6943]

Please do a push ups vs dips video! I need to know which is best if I have low time

[@CaliToTheCrowd]

Already on the to do list 👊🏿

[@sebastien220]

Sited Dips doesn't feel safe for the shoulders plus as you mentioned dips with restistance bands are way better imo

[@CaliToTheCrowd]

100%! The internal rotation at the shoulder is not nice and feel horrendous

[@dannilovescats6474]

Omg is that your girlfriend at the end of the video? Please can she be in more videos! It's very motivating as not many girls are into Calisthenics where I'm from 😢

[@CaliToTheCrowd]

Yeah she has gotten into training more with me recently, so she may feature here more in the future 😉