Avoiding emotions

True meaningful connections require the willingness to be vulnerable. For people who are afraid of emotions, and are used to avoiding them, this can be very difficult. They are more focussed on protecting themselves instead of opening up and connecting with others.
Adain Holistic Healing; www.adainhealing.nl
With thanks for the music: AlexiAction 'Abstract world'
And the image: Duncan Dao on Pixabay