Axel Off-Ice Exercises || jumping exercises for figure skating

  Рет қаралды 15,584

SofaBar Fitness & Figure Skating

SofaBar Fitness & Figure Skating

Күн бұрын

Пікірлер: 24
@timbarnsley6989
@timbarnsley6989 7 күн бұрын
This is mazin, just starting to learn this, can’t wait to try these
@imanpathan2638
@imanpathan2638 3 жыл бұрын
Love this! Really helps.
@Sofabar
@Sofabar 3 жыл бұрын
Yayyy, I'm glad!!
@cranma0125
@cranma0125 14 күн бұрын
Thank you! I've finally figured out how to cross my feet, but now I land forward on one foot, and missing that last half rotation... Hope I'll get it soon
@ruoshanli4687
@ruoshanli4687 Жыл бұрын
Thanks so much! This is so helpful! I’ve been struggling on tucking the legs in properly in air and your half rotation exercise makes it a lot easier to manage! ❤
@callieeeeeeeeeeeeeeeeeee
@callieeeeeeeeeeeeeeeeeee 2 жыл бұрын
Thanks so much! I have been having a lot of trouble lately because I have been teaching myself wrong axel technique this whole time, I swing my free leg way to much and did not put my weight on my left side. It really hurt my back a lot and caused my to tilt in the air - but this video helped me understand everything I was doing wrong. Thanks again!!
@Sofabar
@Sofabar 2 жыл бұрын
So happy I could help! All the best to you on your axel journey ❤️
@_sijeuni_
@_sijeuni_ 3 жыл бұрын
OMG YES!! Will try this right away ♥
@Sofabar
@Sofabar 3 жыл бұрын
Yayyy! Hope you liked it!!
@Elizabeth-yp4fd
@Elizabeth-yp4fd 3 жыл бұрын
Love this video thanks! I’m always a quarter a rotation short but I will keep working on it!
@Sofabar
@Sofabar 3 жыл бұрын
I'm so glad you like it!!! Yes, you'l definitely get there ❤️❤️❤️❤️
@isabelleleconche1792
@isabelleleconche1792 3 жыл бұрын
Thank you!!! Also your voice is SO relaxing
@Sofabar
@Sofabar 3 жыл бұрын
Awww that is so sweet of you to say! I am so self conscious about my voice haha! 💕💕💕💕
@pavelanikaev2993
@pavelanikaev2993 2 жыл бұрын
Sofa, thank you so much for your videos! A very understandable lessons.👍🙏⛸️❗
@Sofabar
@Sofabar 2 жыл бұрын
Thank you ❤️
@SmartEconomicLife
@SmartEconomicLife 3 жыл бұрын
Really helpful!!! 👍😊
@Sofabar
@Sofabar 3 жыл бұрын
So happy to hear that!!!
@madhusoodanansoodanan5552
@madhusoodanansoodanan5552 3 жыл бұрын
fantastic ❤️❤️❤️
@Sofabar
@Sofabar 3 жыл бұрын
Thank you ❤️
@angeliquesellers4620
@angeliquesellers4620 2 жыл бұрын
@@Sofabar I'll do right turn and Left Turn Axel jump for figure skating exercise
@uzofka92
@uzofka92 3 жыл бұрын
❤❤❤
@Sofabar
@Sofabar 3 жыл бұрын
💕💕💕💕💕
@nordfaen
@nordfaen 3 жыл бұрын
Thank YOU very much ❤
@Sofabar
@Sofabar 3 жыл бұрын
❤️❤️❤️❤️
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