Ayurveda Yoga (25 MINS) for VATA 🧘🏾‍♂️PITTA to Boost Immune System

Ayurveda Yoga to boost your immune system and balance your doshas.
This is a wonderful, simple yoga sequence that will bring balance to vata/pitta doshas.
Go slow. Breathe deeply. Enjoy the moment.
With love,
Clare
MY JAM //
Website - clareminded.com
Instagram - / clareminded
Facebook - / clareminded
Soundcloud - / clare-michalik
DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have.

[@sherynngofa6175]

Great workout! Thank you!

[@Clareminded]

So glad you liked this. :) Thanks for tuning in!

[@olivegreenmartini]

Hy @clareminded please make a video on pcod/pcos problem and how to completely cure this with ayurveda. #luvfromindia 💕

[@Clareminded]

Thank you for this feedback! I will definitely work on some videos for Women's Health, including PCOS :)

[@ahirnimesh09]

what's your body type ?