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[@petrabuytenhek2920]

That guy in the beginning of the video has got an amazing physique. The next Jeremy Buendia in my opinion. Keep up the good work Charles, greetings from The Netherlands.

[@davidsanderson3676]

Thank you Mr. Glass 💪🏻💪🏻

[@angelmessengerlove]

Charles is great. Hopefully everyone watching this are paying monthly on his membership page. It’s a way to say thank you, Charles. Charles you are awesome and so is your Pre-workout powder!!

[@zaidshaikh1628]

And here we got a new Era master roshi🙏🏻❤

[@tritonh5683]

You know we all Gona try this GOAT workout out!!!

[@ZykeCorse]

Bro vids keeps gettinn better 🔥

[@SBLLLC]

Thank you brother Charles

[@SBLLLC]

Any suggestions are appreciated kzbin.info/www/bejne/opjQeKhqfdWsnKc

[@BJ-fu4zy]

Awesome vid Charles, keep em coming!

[@miroquaischnuss1089]

Awesome video as always!! What i wish for is... could u use a mic in the future please? U have so much important informations.. but i can't hear you most of the time.. cause the cameraman is to far away. Love your content... Keep going!!!

[@mayanksurya187]

Beautiful physique 🙌🏻

[@KobeKobe221]

he is the cham now !lets go

[@richardedward123]

Squeeze and hold. Squeeze and hold. Nice and slow. Another excellent tutorial. 👍💪👍💪👍💪

[@FluksWorkouts]

Lets go dude!

[@ahmadwaseem4514]

charles is very humble man🤗 Love from Pakistan 🇵🇰

[@scottlee4664]

Nice to see other young bodybuilder from China in golds gym training with the best. 加油💪 能在golds 看到年轻的中国职业选手和传奇一起训练 希望以后更多看到你在美国的比赛。

[@franckthetank4977]

That is true ...in bodybuilding doesn't really matter where we are from what matters is we all sharing the same passion

[@thcorp1]

looks amazing...

[@natking1u1z99]

China is about to shift the Bodybuilding game. Also, you have to commend Charles for the respect he has in Bodybuilding for a Bodybuilding athlete to come all the way from China to train with him, G.O.A.T.

[@tritonh5683]

China already took over the weight lifting world. Coming for that Physique next

[@myothet6426]

短腿小萝卜_babycarrot His channel

[@sexyspanish3265]

I always do hook grip when working out back. Does wonders.

[@majin_duke]

Gotta find the time to get me a session in.

[@Dawton18]

Y’all cannot deny that this man has a beautiful physique.

[@ryosukeyagami6334]

Ann he claims that he's all time natural FYI

[@shanedavid69]

@@ryosukeyagami6334 you don't have to be on juice to have a great physique. Eating right, sleeping right, and hard work gets you there. I've seen it.

[@ryosukeyagami6334]

@@shanedavid69 I'm chinese who speaks chinese, work out for years and follow the chinese bodybuilding scene. Who da hell are you and how dare you judge something you don't even have a clue on.

[@beatzmarky7670]

@@ryosukeyagami6334 别酸了。。。。。

[@ryosukeyagami6334]

@@beatzmarky7670 你爷爷是酸你翻墙每个帖拿三毛钱啊？还是酸c萝太孜然啊？嗯？

[@quintinfranklin9168]

Charles is the best, no foolishness just knowledge!

[@2code874]

Goat Charles💪🏽💪🏽💪🏽 ☝🏽☝🏽☝🏽☝🏽

[@tbreezyFbaby]

Amazing genetic structure

ILOVE THIS GAME 💪🏿🇦🇴🇧🇷

[@sahinaktar6043]

Their is no natural bodybuilding competition it's just a promotional gimmick they just take the substances that won't be caught in the listed test for the competition

[@jordannorris2406]

It’s also possible that there’s a small group of people that are far more genetically superior than what you believe is possible lol

[@h.n.i.c.9989]

Rite!!!....it's crazy being natural in way these days seems impossible....just people's insecurities 🤣

[@jordannorris2406]

@@h.n.i.c.9989 I’ve been accused for years of being on gear and I’ve been natural the entire time. I’ve been training for 12 years natty and I look fairly decent clearly. I get tired of the accusations so I defend certain people, within reason.

[@vee6411]

@@jordannorris2406 lmfao except we know you’re no where close to this size. Get real, there is no chance this guy is natty. Everyone these days claims to be that “small group” when in reality its less than a fraction of a percent of ppl have those genetics. Arnold was one in a million, yet we have thousands of so called “elite” fake natties these days. Keep lying to yourself 😂

[@jordannorris2406]

@@vee6411 not as big you’re right. But I’ve been called a fake natty before all I’m saying

[@priyanksingh4653]

Yeah ❤️

[@ajithsidhu7183]

Please.do one for.pull ups and chin upse

[@hamedazizi2141]

good💚

[@Moralstory783]

Why not finds ' Charles sir' channel before. After seeing all videos, look like doing all wrong before. Now applying all tips. Ready to get good gains.💪💪💪

[@omerfarooq2950]

fucking hell man, physique of the Gods

[@gamesgains1042]

No way this guy is natural

[@johnnytsua5497]

You can stop for a half year and to be tested natural

[@mytea7900]

Natural or not it doesnt matter. What matters he got great physique.. Its called HARD WORK.

[@jialunwang9146]

@@mytea7900 hard work is respected, no doubt. But this guy actually claims to be a natty

[@yug2140]

@@mytea7900 how come his past 5 years HARD WORK looks like nothing compare to his HARD WORK in late 2021?

[@Irkkan]

lol they both look natural…not much dense size, just great genetic insertion that’s about it

[@OGgrinder]

Very nice physique bruddas

[@craiglewis8272]

If you can build a physique like this naturally why should anybody take steroids,especially regular gym bros

[@mrnacirema4280]

at the start i thought it was an ad for a moment 😅

[@brucewilliams6580]

So what is the difference between pulling it down below the head instead stopping at the middle of the head

[@sexyspanish3265]

I wonder if you can do that seated row with a cable row?

[@heelojj5448]

Natural 😱

[@noorindra1697]

Mantapzzzz

[@lljin4212]

小萝卜~~~神奇的演算法

[@rayz0906]

小萝卜牛逼，明年和龙哥一起奥赛！ Another amazing physique from China. He and Long will be fun to watch.

[@user-ut7wq7cf3o]

Wuhan COVID-19 Watch out?!?!?Watch out?!!?! Hahahahahahahah

[@mikeisraetellike9024]

#chinavirusout

[@rayz0906]

@@user-ut7wq7cf3o Stop typing in English if u can’t speak English please.

[@jarrarhaider2471]

Nice dude

[@rhinchy8941]

@@user-ut7wq7cf3o do not annoy other people，dude!We‘re here for bodybuilding，not for these nonsense n bullshit comment like urs！

[@Flecks_With_Lex]

good physique

[@AjaychinuShah]

Toss Eddie Hall like a rag doll with Judo those aero frame wings. 😢

[@wanahmadatiqi3294]

❤❤❤❤❤❤❤❤❤❤❤❤❤

[@arozechauhdry]

Balance, nutrition diet and seen result in your body its come from food #Sir Glass best coach

[@edissonsilva5402]

Lol

[@cleutonnonato2580]

Era bom se tivesse legenda os vídeos

[@dayin365]

恭喜小萝卜拿到奥赛资格，加油加油！小萝卜的铁粉们点个赞吧

[@stevenswm9844]

Isn't that the guy they call "Baby Carrot" ??? One of the most aesthetic bods out there! Mad Respect! 💪 @babycarrotOffical

[@cognac510]

How many years has he been natural?

[@kingofwebguru]

Where can I buy his wrist traps?

[@MAHDi-vh9uw]

Salam alaykom amazing coach

[@trenbolone1671]

Baby carrots!

[@JoseGayo]

U guys.. It only says it's a natural competition. That doesn't necessarily mean the guy actually is natty.

[@everybodyknowsamike1840]

Yea natural fibber

[@laurynasrami98]

Keep hating mr nobody 😂

[@9zz533]

Anyway he won the 🥇 in benweidernaturals and got tested already h

[@everybodyknowsamike1840]

@@laurynasrami98 keep creaming fan boy

[@everybodyknowsamike1840]

@@9zz533 round of applause

[@PlutoTheGod]

He trains with milos that’s all you need to know lmao

[@uniqutilities2831]

Its a shame that so many people now think that PEDs are required to develop an incredible physique. I see nothing unattainable with this guys natural physique. Just put the work in and most importantly, be patient. You'll soon be called a "Fake Natty" as well.

[@NoOne-ks9kd]

I think it's hilarious that you are willing to put your life for someone's natty card.

[@yug2140]

FYI, u may find the changes of this guy from many years ago in his own channel. He gained incredibly in 2021. I dont wanna judge but everyone can tell the difference.

[@loccao1876]

@@yug2140 what his name ,pls?

[@krizmanic9126]

Ur the type of guy that googles ” is phil heath natty”. Give me a break lol

[@PlutoTheGod]

It’s an OBVIOUSLY unnatural physique. He’s not massive but that amount of detail and leanness is just not happening natty. For people who have been around for a long time it’s not hard to tell and it’s almost sad these people are out to fool you. You probably think Mike OHearn is natty too.

[@laurencekuo748]

Little Carrot💪💪💪

[@kasper52173]

👍🏾

[@tritonh5683]

What’s the song’s name between 14:00 and 19:00?

[@JerusalemSlim]

Planning on taking my skinny ass out there.

[@mayorebfarnum8114]

If that guy is natural then Joe Biden is the best president in US history

[@sungtak10012]

nice video, I'm asian audience

[@Goldenboy0627]

If he’s natural ? Then I’m fuckin Mickey Mouse

[@deemc7756]

😮

[@kurdishboy6196]

😎😍💙💙💙

[@oguzhanyazici2200]

I think Charles is a Humble Guy

[@chicofrancisco8694]

🇧🇷🤘💪

[@TheDragonCoach]

Natural is the key word here... I would love to see MPMD talking about this, but his not natural

[@johnnytsua5497]

Fake Natty !Chinese bodybuilders don’t even buy that shit

[@fabre134]

Ig?? This guy👌🙏

[@davidyan7262]

scottzheyu

[@BugsyBun]

Just wondering how much does he charge per session? Any idea

[@slavensimic9544]

200

[@MrCabbageMOoN]

200 bitcoins

[@quicktingz2097]

Natural 😂 Come on Charles dude!

[@Iamyahananjames]

You can telll when somone is on something, idk what but you can tell...skinny neck big body. That means there not eating. Its like having a bbl with skinny legs

[@abhisheksingh-vk4qx]

My belly fat lose tips

[@BigThapelo]

What is the definition of the word 'Natural' these days? Or is the title describing the brother?

[@mubarakals3eed30]

What is the name of the player ?

[@marcusgray7258]

It's funny that people don't think he's natural.

[@OneElevenClub]

Natural my ass

[@leizhang9726]

小萝卜牛逼！

[@MrMackey9]

Only thing natural is the trees, buildings, signs, equipment. That dude was natural from age 0-16

[@VuodenHupiukko]

he only trens hard and eats clen

[@ankitaryan5930]

😂😂😂😂😂😂😂😂😂tooo fkn funny

[@---zg7ex]

how do you know he is not natural? i also suspect that. but do not have evidence though

[@yashchakravarty513]

@@---zg7ex People who use and have seen people on peds know the effect and the appearance

[@johnnylu5454]

Sorry man, he’s a very well known bodybuilder in China and he IS natural by all account.

[@SM-zu8og]

Ohk natural 👌🏻😂

[@ronnieyang598]

感觉你弟弟的肩比你还要大，如果训练是一样的，那么肩的大小，形状会不会跟基因有关？

[@captainamerica208]

😁😁

[@amitbhardwaj83]

More commentary less music

[@stefanrayaustin]

Natty king we are the real elite dont hate the real gains

[@fridisayev8503]

12:40 music name?

[@sdlfjlsdkf]

Natural my ass, he's a completely different person compared to 2-3 years ago. As much as I wanna believe it, I highly doubt that he's 100% natural.

[@NoOne-ks9kd]

Ofc he isn't

[@user-ki2bq6kd7s]

CN连续两次拿下。舒服了

[@thomasburke9531]

Charles please man natural don’t go down that road it only hurts the young guys coming up by giving them false hope. I have been around a long time a natural with great genetics and this type of body can not be achieved naturally. No one has my genetics or works as hard as I do for years and I’m telling you not asking you that he is not a natural bodybuilder.

[@Gangsterwest1]

You are doing the exact same thing cause each perosn is different and you might be in denial but some people are more gifted than others. You are now telling naturals to attain that is a myth. You are crazy!

[@Gangsterwest1]

This is very achievable but it takes hard work. Proper diet and mental focus he is not very big and his proportions are consistent

[@Gangsterwest1]

Also, he entered embodying building competition for naturals. You are tested to enter that competition

[@Emma-sf5my]

It is shame that false hopes are created by many influencers leading to high levels of body dysmorphia in fitness. Then comes the so called hardwork, diet and sleep excuse we hear all the time. Are these relevant? Yes.. but to claim genetics, food, sleep, dedication and pretend to ignore the huge role that PED's play is just hypocritical.

[@Irkkan]

Show us your body then we will talk. ..

[@stevenlamfit]

Anyone have the insta handle of this beast?

[@thegoal616]

Maybe the guy in the red is natural. Maybe. The other one is not.

[@frockoff1]

I wanna believe he's a natty.. But most nattys make most of their gainz first 3 years.. But he made it 4,5,6 and on.. After 21 years old he got huge.. Look at his transformation vid

[@jamiecassells5587]

What's his name?

[@nullvektor9922]

He clearly isn't natty

[@jasonzhu5748]

his size are clearly normal, how can be an unnatural athlete? but he never claimed he is 100%natural, if you admire his physique you could 100% reach to his level if you work hard, I really hate people don't work enough but judging people use or not that just waste your time

[@hongzhanglim]

@@jasonzhu5748 nah he did promote himself as 100% natural all the time bro, even on his Instagram profile. Sure natty or not won't deny he actually worked hard, but you should've a accurate concept of what natties should look like, WNBF 2021 just finished yesterday, have a look at those competitors, those are real NATURAL, significantly smaller than ScottZheYu小萝卜 or Long吴龙. In WNBF rules, new amateur must have not used any pro hormones for atleast 2 years before joining WNBF, everyone should prove that until you get allowed to enter. And after you got the WNBF membership, WNBF will urine drug test you at their show OR RANDOMLY IN THE OFF SEASON! Usually fake natty do their PEDs cycle in the off season, and most "natural shows" won't be able to drug test them during off season, and that's ignoring and acquiescing "cheating". So, sure that WNBF is the only and biggest Real Natty competition, and it's the only show that looks natty. Lastly I wanna say that, I'm an Asian, it's good to see more Asians start to get brighter and brighter on the stage. Sure those who're cheating did worked their ass off, it tooks a lot of efforts to achieve that, but it's still infact NOT 100% NATURAL, and I don't think anyone should encourage cheating. Peace & Love.

[@frockoff1]

@@jasonzhu5748 everyday on his channel he claims Natty.. every single q & a.. I'm not even saying he's on all type gear but a year 4 when most people make tiny gains he easily packed on 10kg since.. let me remind you in his first three years he was dedicated working out five or six times a week ate properly and rested well. Blew up 22 years old and onward

[@tadehpetrossian5698]

Natural lies. Natural organic steroids lol 😆

[@johnnytsua5497]

Him and Long Wu are not natural even though they always claim to be

[@troya3094]

Lol but people can get like that. But certain people not normal

[@shaunroche1759]

Well it does say natural competition he is not tho

[@troy.u3297]

Someone answer me, is this guy really natty? Genuine question. Title said natural comp.

[@PaulBodyBuilder]

I know you just didn't say natural did you

[@yohanp2]

This is really discouraging for people who truly want to compete natural. Surely there has to be a way to prevent guys like this from gaming the system. Also, to be clear, I don’t blame this guy, he’s doing what he has to do to stay competitive. Don’t think he had much of a choice if he was competing to win. The system is just fucking rotten.

[@jameshorton5395]

Eat more disciplined, train harder and stop hating less. Trust me it works😂

[@vloglifewithisma3259]

He is not fake I’m with him in China and have seen him I can prove he is Natty stop hating and keep the hard work. #feelings

[@laurynasrami98]

@@Pantelifts10 you wouldn’t know shit buddy. Stay in your lane.

[@waynejohnny2977]

小萝卜牛逼

[@maxfeng9939]

He is natural and I’ve met him in person several times . He’s got great genetics with short arms and really great insertions. The smaller guy is his brother with less experience of training but still got very nice physique.

[@jordanlee8644]

What is his name

[@ccc-rq6xm]

@@jordanlee8644 zheyu zhang

[@liangchen2607]

@@jordanlee8644 his channel kzbin.info/door/vHcwSwzCez2CLYOL8wWBkg

[@NoOne-ks9kd]

Natural...

[@Pantelifts10]

And you know this cause you're with him 24/7 right?

[@pmvidz4262]

What is his name?

[@frankieyee9291]

Little carrot 小萝卜。he has his own youtube channel

[@PrototypeJoS]

@@frankieyee9291 BabyCarrot

[@dennis3172]

what's his name? does he have a youtube channel?

[@yeldanaarmiya7038]

baby carrot, Chinese name of him on KZbin channel is 胡萝卜, and he got drug tested from the last natural show that he compitited in November 2021, which the result of that drug test shows that he is natural

[@daniekogivens5042]

8:35 Charles talking about meeting his brother, who he is training with.. You mean to tell me he's unrecognizable and looking like that after 3 years?? I'm not the type to really voice on someone's natty status, but that comes off a little sketch for the both of them.

[@jaygib105]

3 yrs for newbies which would be newbie gains..yea u can do it with the proper knowledge and correct training....you'll be surprised..

[@daniekogivens5042]

@@jaygib105 You get newbie gains your first year of training, you won't continue to put on muscle at the same rate for 3 years. Charles said he was over weight, so I doubt that would put him as some generic outlier. If he was, he would still look in shape even before he touched a weight. I'm sure lighting has a little to do with it, but look at his delts, you see each individual head. If someone has delts like that, and are natural, I would say that have great genetics and have trained a solid 6-7 years.

[@PWizz91]

Natural.... ?