Back In The Gym - Leg Press Day🦵🏾🦵🏾

  Рет қаралды 98

J The Motivator

J The Motivator

9 күн бұрын

Welcome to this leg focused video!! The goal is for us all to be more fit whether we go to the gym to do it or not!! Let's run through this workout together!!
A chest day warm-up is a crucial component of any effective gym workout routine, particularly for those focusing on developing their pectoral muscles. This prelude to intense chest exercises serves several vital purposes.
Thank you for helping us reach 2,878 subscribers!! We're currently on the road to 3.0K!! With your help, we'll reach this milestone!! On this channel, we all learn together how to be a better and more fit person. We share my successes and my failures in the sports of powerlifting and strongman. We share my wife’s candle business cozzettecan.... Helping her grow her amazing brand one candle at a time. We also share family moments and mini vlogs. I've also reached the level of certified gardener lol! Come along with us as we learn how together!
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Пікірлер: 49
@donnadivineprepping9742
@donnadivineprepping9742 8 күн бұрын
Blessings👊🙏
@JTheMotivator
@JTheMotivator 8 күн бұрын
Likewise my dear friend Donna!!😁😁
@bigsonslawncare
@bigsonslawncare 8 күн бұрын
💯💪🏾
@JTheMotivator
@JTheMotivator 7 күн бұрын
What’s gud my bro!! Hope you’re doing well and that the lawn care business is doing well!!💪🏾💪🏾
@bigsonslawncare
@bigsonslawncare 7 күн бұрын
@@JTheMotivator Yes sir on the move 💯💪🏾
@scratchinpetepa
@scratchinpetepa 8 күн бұрын
Niceeee! Great to see you!
@JTheMotivator
@JTheMotivator 8 күн бұрын
My bro Pete!!! How have you been my dude!!💪🏾💪🏾
@wellnesswithfrugalmama
@wellnesswithfrugalmama 8 күн бұрын
get itttt
@JTheMotivator
@JTheMotivator 8 күн бұрын
Trying hard to my dear friend FrugalMama😁😁
@WolfpacMaster
@WolfpacMaster 8 күн бұрын
Welcome back
@JTheMotivator
@JTheMotivator 8 күн бұрын
My bro Jared!!💪🏾💪🏾 I’m slowly working my way back. Gotta make sure I take care of family first!! Hope you been doing good bro. I’ve been catching a lil bit here and there of some creators like yourself from the bushes😁💪🏾
@ibringiteveryday
@ibringiteveryday 7 күн бұрын
Leg day! Good job
@JTheMotivator
@JTheMotivator 7 күн бұрын
Thanks so much my dear friend Kelli!!😁😁 Just trying to bring it every day in the gym😂😁🙏🏾
@rawsoulfitness
@rawsoulfitness 7 күн бұрын
Let's go bro 💪🏾
@JTheMotivator
@JTheMotivator 7 күн бұрын
What’s gud my bro!! You already know fam!!
@AbuHossainMahmood
@AbuHossainMahmood 7 күн бұрын
Nice practice🎉🎉 nice video uploaded🎉🎉
@JTheMotivator
@JTheMotivator 7 күн бұрын
Thanks so much fam!!
@kayreneesgarden
@kayreneesgarden 8 күн бұрын
J the motivator hey there. You over there putting in work. That’s awesome. Have a great workout
@JTheMotivator
@JTheMotivator 8 күн бұрын
Heyy my dear friend Kayrenee!! Hope you’re doing well and that gardening is going great!! I have to make some time to catch some of your latest videos!!😁😁
@lightofgodindarkness
@lightofgodindarkness 2 күн бұрын
Awesome thanks for sharing brother New friend here stay connected God bless you
@rubysspot4164
@rubysspot4164 8 күн бұрын
J the Motivator👋🏾💪🏾👍🏾✌🏾
@JTheMotivator
@JTheMotivator 8 күн бұрын
Thanks so much my dear friend!!😁🙏🏾
@rubysspot4164
@rubysspot4164 8 күн бұрын
@@JTheMotivator Absolutely
@motivatedmimi670
@motivatedmimi670 7 күн бұрын
My KZbin buddy you cant be going missing like that you had me worried when u saw your video about stopping YT. I even DM you on IG. Hope everything is OK and glad you're back!!!🎉🎉🎉
@JTheMotivator
@JTheMotivator 6 күн бұрын
Heyy my dear friend Mimi!!😁😁 I had to take some time off and refocus on family and recenter myself. I’m slowly working my way back to KZbin. My wife’s Candle business has been doing great. I have a family livestream that we’re planning and working on showing more family type content in addition to just fitness and motivation!!😁😁
@Bayoubengalfn
@Bayoubengalfn 6 күн бұрын
So good to see you!!! Thanks for stopping by my stream today!!
@JTheMotivator
@JTheMotivator 6 күн бұрын
It was good to see you to my bro!! I enjoyed your livestream!! Unfortunately, I couldn’t stay the whole time. But, it’s always nice hanging out with my bro!!💪🏾💪🏾
@MsTwiththeTea1980
@MsTwiththeTea1980 4 күн бұрын
Great to see you back in your element 💪🏾
@JTheMotivator
@JTheMotivator Күн бұрын
Thanks so much my dear friend!!😁😁 I been so busy at work when you go live. I been in the bushes here and there. I speak when I know I’ll have time to be active in the chat for a few
@connectionoflivesandinterests
@connectionoflivesandinterests 7 күн бұрын
Hello, I'm your 21st Thumbs up. Happy to get this notification for you. Watching as I wait to see my Doctor for Jaw pain issues. Stay Healthy. 😊😊😊 Sharon in SC
@JTheMotivator
@JTheMotivator 6 күн бұрын
Heyyy my dear friend Sharon!! Thank you so much for being my 21st thumbs up!! I’m slowly working my way back to KZbin. I hope the Doctor can diagnose and treat jaw pain!!🙏🏾🙏🏾
@Dont780
@Dont780 8 күн бұрын
Yay! Blessings brother missed your motivation!😊
@JTheMotivator
@JTheMotivator 8 күн бұрын
What’s gud fam!! Thanks so much for your kind words!! Slowly working my way back to KZbin. I gotta make sure family comes first and then do what I can on social media here and there!! Hope you’re doing well!!🙏🏾🙏🏾
@Dont780
@Dont780 8 күн бұрын
Family first yes! I am well 😊
@rechoub
@rechoub 5 күн бұрын
Hey Joe! ❤
@BayouShugaGarden
@BayouShugaGarden 8 күн бұрын
hey good to see you
@JTheMotivator
@JTheMotivator 8 күн бұрын
Heyyy my sis Bayou!!😁😁 Good to see you too!!🙏🏾🙏🏾
@GrowingWhatIEat
@GrowingWhatIEat 8 күн бұрын
Good to see you... Welcome back, Brother!!Hope all is well with you and your family!!
@JTheMotivator
@JTheMotivator 8 күн бұрын
My bro GWIE!!! Gud to see you fam!! I hope you’ve been doing well!!💪🏾💪🏾
@GrowingWhatIEat
@GrowingWhatIEat 7 күн бұрын
@JTheMotivator Yes, indeed, everything is good trying to stay out of this heat. It feels like fire n out that door.
@Shanita415
@Shanita415 8 күн бұрын
🏋🏾 👋🏾
@JTheMotivator
@JTheMotivator 8 күн бұрын
😁🙏🏾
@Livingandcooking
@Livingandcooking 6 күн бұрын
Hey buddy 💪🏾
@JTheMotivator
@JTheMotivator 6 күн бұрын
Heyyy big bro & big sis!!😁💪🏾
@passionatelyintriguedarts
@passionatelyintriguedarts 7 күн бұрын
Hey hey GTSY
@JTheMotivator
@JTheMotivator 7 күн бұрын
Heyy my dear friend PIA!! Hope you’re doing well!!
@passionatelyintriguedarts
@passionatelyintriguedarts 7 күн бұрын
@@JTheMotivator I'm good, thanks J
@Misskey101
@Misskey101 7 күн бұрын
Welcome back
@JTheMotivator
@JTheMotivator 7 күн бұрын
I’m slowly working my way back. I have to make sure that family comes first!! Doing what I can on the platform when I can!!😁😁
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