3D Delts Shoulder Workout | All Supersets

Check out my shoulder workout featuring a variety of supersets! I'll guide you through a series of challenging exercises designed to target every part of the shoulders for maximum gains. Whether you're a beginner or seasoned lifter, these supersets will push your limits and help you achieve your fitness goals.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
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Shot & Edit by Limitless Visual Films
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#shoulderworkout #gymmotivation #bodybuilding #workoutmotivation #motivationalvideo

[@shonuffLA]

I don’t understand how he keeps getting bigger

[@albertomontejo8005]

modern day science of bioidentical supplementation and hard work and genetics as you can see , but even to the untrained eye you can see no oil , implants or chemicals that cause temporary and odd shaped inflamation.

[@Kwabena_massmonster8]

Genetics 🧬

[@realpurplegoldminnesotavik7829]

💉

[@amanullasekka5115]

​@@realpurplegoldminnesotavik7829 na man even with steroids it looks pretty tough to achieve

[@stephenmeyer3056]

It’s this cool shit called Primabolin 😂😂

[@chrisgilling543]

Dude is massive and still the most aesthetic in the entire class. Future Mr O 💪

[@keithkammerhofer80]

And he's 40 years old!😮 What an inspiration 👏👏

[@andrewhauge2489]

My God that opening photo is vicious❤!

[@pedrogutz3253]

Yezzzzzir. Mr. Jacked in the building. Perfect timing to drop this video. I just got to the gym. Can't wait to meet you one of these days at Larry's new gym out in Cali. Keep up the great work and content. Your work is phenomenal and shout out to your camera and media crew. They are doing amazing work to capture your raw and savage energy. Keep it grinding 💯 💪🏾.

[@mahfuzemran7052]

He is MY inspiration of bodybuilding.

[@kelvink.kworkoutmotivation1420]

His train technique is always accurate 😊

[@rayanthony5647]

New kingof Aesthetics👑🎂🔥🔥💪🏿💯

[@hustler3577]

Underdog 2024 Jacked 🔥

[@albertomontejo8005]

a mans delts are like glutes on a woman ...dont get a BBL for your delts if you dont have them naturally. well in my lifetime of bodybuilding it's very good to see bodybuilding genetics are possible just rare. Andrew Jacked 1#.

[@Jamie-ip9uv]

The Legend and the Mona Lisa of Bodybuilding Andrew Jacked Yessir

[@isra9722]

Andrew for me you already have the size you only lack the extreme condition notice that if you do that no one beats you because you are the most aesthetic of all and you are the center of the universe🎉🙏💪🏻💯👽👽👽

[@osuk1]

Andrew needs the size.😊🙏

[@ThinkStoicPersona]

no he needed the size and thats he only placed 5th. He needs mass over guys like Dereck nick and Samson

[@Megapihar143]

​@@osuk1all his size is synthol

[@user-cs9oi5ec7m]

​@Megapihar143 how do you know ?😂😂

[@DarrinHasan]

​@Megapihar143 stop hatin you Bih

[@countryboyfitness8115]

This Shoulder Work Out Is Crazy Lite

[@anthonys.1152]

Hardest worker in the room. 🔥

[@freshprince512]

The King of Texas.

[@Megapihar143]

King of synthol

[@pedrojaramillo319]

@@Megapihar143lol wheres the syntol ?

[@pratikmohanty9850]

Love you from. India ❤❤❤❤

[@chrisweidner4768]

Thank you for this. Enjoy the process.

[@traianschram4586]

You be pushing your self all the way

[@tusharrana8570]

Can’t wait to see the gains you made in this short but productive off season.

[@jamesmac4447]

Andrew you have made some serious gains ! I can’t wait to see you run em Down next !

[@IACORAU]

CRAZY?!!!! If you are not winning the Olympia it's a Scandal!!!

[@alukard4656]

lol you probably don't know Hadi Choopan...

[@IACORAU]

@@alukard4656 are you saying that Hadi Is Better than Andrew?

[@TomasJandl-cc7mn]

I agree for is Andrew too number one

[@FormerIFBBJudge]

@@IACORAU Yes and Derek, no disrespect to Andrew though.

[@alukard4656]

@@IACORAU for sure yes :-) and this is not an insult to Andrew but Hadi is on another planet dude

[@mkimu6894]

that control 🔥

[@marcnallyelia9588]

Bro’s funny af😂😂 let’s go man He said: we’re not going anywhere

[@Yesszzziirrr]

😂😂😂😂😂

[@marcnallyelia9588]

@@Yesszzziirrr wish your wildest dream come true this year 💪🏾💪🏾 Let’s go 😂

[@emadallie3721]

everything just popping bro good luck

[@Megapihar143]

Best synthol bodybuilder

[@May-D97]

Looking great, be interesting to see the changes when you next compete.

[@piqueziko]

I believe you gat this, you look ready to me 👌🔥

[@KINGG.A.M]

Great shoulder workout and video ❤🫡

[@Mr82sizzla]

Bro Is MASSIVE !!

[@ThetopG443]

Nobody can beat this guy

[@kaluleharuna4942]

HARD WORK PAYS MAN UVE PUT ON MAN KEEP IT UP WISHING U LUCK FOR UR TRAINING PREPARATION BRO AND RESPECT

[@user-cs9oi5ec7m]

All the best ❤❤❤

[@GentIemenofcuIture]

Showing love from JERSEY 🥶🔥 keep that foot on the pedal champ 🏆🏆

[@clarencefrazier2340]

Man on fire 🔥🔥🔥🔥🔥🔥🔥 Shoulder's to burn the house let's go Champ salute 💯💪💪💪💪 keep banging

[@user-lb8xz9lt3z]

What are you eating Brother? You're always motivating me thanks keep it up! But don't injured yourself.

[@Rick57769]

If you win the Mr.olympia and you will be I'm not doubting on that if you win I will be happy more then you. Seriously I really want to see you become Mr.olympia❤❤❤❤❤("Yesssssszzzxiiirrrrr")🎉

[@jflexne2403]

Keep da Focus King 💪🏾🤴🏾👍🏾 Can't wait 2 see you Back at Psycho Fitness. 2 Continue yah Prep 4 some seriousl Business. Keep it Pumping... You got this 🙌🏾 Greetings from Rotterdam/ Holland 🫡

[@joshuasasfire2759]

Mona Lisa in the house!

[@traianschram4586]

Just keep doing legendary shit

[@Dimo10]

That's a great content and no comment on the weights...

[@user-fh9uh8de6p]

That's champ mindset ❤❤ harder and bigger 🫶💯💪💪

[@user-ep6dn8mk4p]

I hope you're just as lean as you were last year at the Texas pro...you were amazing 🙌🏿💯 and now with this amount of size....you'd kill it again

[@Megapihar143]

Amount of synthol

[@radudebu5551]

Wow

[@user-yw8hs8sv9p]

Top 10 maybe first call out at the 24 Olympia

[@traianschram4586]

Heavy heavy shrugssssss to make you swelllll

[@suryamaniyounjanlama5295]

Mr. Olympia 2024 ... no one can beat ... go ahead big man .... Yeszzaar ....subscribe ..

[@jeffyoung3635]

Nothing up my sleeve “Crisco” !

[@user-pn7rb2kj2p]

Good

[@CHIBOY4L]

Bros you're looking f huge 😢 💪

[@traianschram4586]

Got to hit them military arms again with bench press bar for curl's and the gold dumbbell for reps again please do it we waiting

[@user-cs9oi5ec7m]

AJ has a couple of Mr Os in him if he really wants it. 🎉

[@GTheInformationViewer]

-.- Overhead Press Behind the Head Infinite Amount of Times! ❤

[@sahan6996]

6 weeks out Texas pro 🎉

[@raulrambome]

Olympia 🎉🎉🎉🙅🗿

[@megashem101]

When Andrew gets Mr.O he is going to stay Mr.O for a while.

[@dremiller6574]

I love your videos Mr Jack but I'm going to need 30 minutes or more so I can do my cardio😂😂😂😂

[@hipsterboiwavy2723]

#Andrew2Jacked aka TexasJack 3peat💪🏾💪🏾💪🏾

[@vandervaldosantos4500]

👍🏽

[@hasanraza2222]

#very #exciting this year come #olympia #JACK❤

[@timothysarris9742]

Nick has them all beat!

[@rayanthony5647]

Who, bandy???😂😂😂

[@GKFGITTEAM]

Which show is he doing??

[@insaneboy1234]

Here he is, having monster-like body while I am stuck with 10 inch arms despite working out 😔.

[@Megapihar143]

3d synthol training

[@gbonenumber1]

Hey Andrew! what type of tanktop is that? I need one lol

[@Yesszzziirrr]

Darc sport

[@IRONWARRIOR0]

shoulder = 🏀🏀

[@gustavoadolfogianneloni8721]

Que gimnasio por Dios. Es de otro mundo!!! Acá, en un garaje para Fiat 500, te ponen dos máquinas y listo. Más allá de las continúas crisis económicas, cómo nos hemos recontra atrasados. Es cierto que a ellos, las máquinas le cuestan 2 dólares, y acá una fortuna. Igual, creo, no sé justifica tanto atraso, y tan poca pasión y ganas de ofrecer lo mejor que se tiene en este país.

[@kimknapp7714]

Beast Mode is on 💪🏾🔥💪🏾🔥🥇👑⚜️❤️‍🔥🫶🏾

[@rubedog516]

They already changed the rules on him twice. First with posing and second with the placings. Hopefully they don’t pull some bs like that again because it will be taken as they just don’t want you to win.

[@traianschram4586]

Do arms with Phil heath

[@AghilasBe-xd8gb]

I know you don't eat that much but at least a video about a day of eating will be great,you should drop that hamstring and improving a little bit the back then the trophy of Mister olympia is urs

[@streetspirit956]

why would you want to watch someone eating? Bit weird.

[@AghilasBe-xd8gb]

@@streetspirit956 it's something all bodybuilders do so you call them weird? When they share their meals!

[@chadahern8803]

no pro has his shape , all the tools

[@waitarerebill]

Just more juice

[@traianschram4586]

Go back and do the gold dumbbell go back and do the gold dumbbell

[@Champion_243]

💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

[@rishavsambyal1660]

Watch out samson dauda

[@traianschram4586]

Go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell

[@traianschram4586]

The shrugs got to be with twice the weight

[@razvanarsenieioan7705]

Clipurilor Video

[@traianschram4586]

You bigger now so if you rep out them gold dumbbell for 15 on one hand and 20 on the next hand the internet will go crazy it go start a trend

[@The818lakers]

psychoooos

[@mridul033]

Mann that's not 3D it's something 4 or 5 D

[@Megapihar143]

Rear delts is oversyntoled

[@EduardoRPreto]

imagine God now gives you 5 years to prepare to fight this guy, and u have no other option but to do so. 🤣

[@lb5928]

Andrew your biggest issue is your posing. You must focus on flexing every single muscle fiber in every pose with nothing relaxed. Practice in the mirror making sure everything muscle fiber is fully tense. Also work on your lower quad definition especially the VMO muscle near the knee cap.

[@thegoat-gr6wb]

Who are you again

[@razvanarsenieioan7705]

Bravos Gym Andrew Olympea

[@ALARGADORDECU]

Lets be honest here, something fishy about those delts. especialy the rear ones 😂😂😂

[@yamon598]

🤷🏾‍♂️late to the party

[@PuppetMasterdaath144]

You are so big... at this point going on trt would be better? idk , what do you think?

[@red-rr4si]

he will probably do that when hes done competing for now thats a no

[@adamrojas6909]

Smallest forearms in bodybuilding..not hating..just looks rediculous

[@traianschram4586]

Plenty baby oil all the rest of your shows so they can't see the cut's plenty baby oil

[@jeffyoung3635]

Followed by synthoil oil injections- Great routine

[@waynemanoffaith34]

The amount of GEAR this guy must be doing is ridiculous. I hope it's worth it for him. Smh! Sad!

[@Johnjay610]

Why are you here?

[@thegoat-gr6wb]

@@Johnjay610he’s here to bitch and moan

[@myname7186]

super boring to listen to this guy without larry around 😴

[@red-rr4si]

lol dont watch it then

[@myname7186]

@@red-rr4si thanks, captain obvious 🙄

[@user-gf9ui1wp1k]

Terrible video .!!! Lee haney is goat

[@user-zr3fh2dv6u]

Sera el mas fuerte del cementerio.

[@traianschram4586]

Just like Roni Coleman people want to see you lift heavy but still safely.if you do anrs day military 🪖🎖️ style bench press bar curls and the gold dumbbell for reps you set the internet on 🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@traianschram4586]

Go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell go back and do the gold dumbbell

[@jeffyoung3635]

Followed by synthoil oil injections- Great routine