So motivating to just see that garage, lol..Sooooo far from shredded or a beach bod but your videos keep me going! Down 70 lbs since December and still counting!
@jasonharrison7293 жыл бұрын
So motivating. What drugs do you take?
@justixsirf3 жыл бұрын
Good nutrition, good music, good workout, good thumbnail and a good doggo of course, thanks DLB DAILY 💪🏽
@stang93ful3 жыл бұрын
It literally sounds like there’s a concert going on in front of her. Holy blasting that music. She’s definitely in incredible shape💯👊💪🔥🙏🏻 Good luck and God bless!!
@jenniealvarez17573 жыл бұрын
i am glad to see that i am not the only one training in their home gym who has no time for shoes.
@alessamoura83213 жыл бұрын
Dana, I love the background music.
@motivationfitnessaesthetic87143 жыл бұрын
Incredible shoulders 💯💪💪💪
@anthonysamaniego373 жыл бұрын
THIS WOMEN ROCKS!!
@lisahalls13863 жыл бұрын
Hi, love your workouts, I have had so many tips from watching you. Not sure about the music though and I can listen to almost anything🤣💪💪
@yodagremlin55703 жыл бұрын
Dana, thank you for the dlbdaily it's been one of the best things, I appreciate the tips & techniques from you, one of the best things honestly.❤💯
@XalvaroramosX3 жыл бұрын
No pain -no game!!!!
@ninaderpina3 жыл бұрын
You're my inspiration 💛
@MeshiMeshi-vu2hs3 жыл бұрын
I love that incredible contrast of power music and dog sleeping through it like a champ. :D
@elwatari39343 жыл бұрын
the dog is probably a zen master..... sleeping the most time 😂
@alejandranixon88263 жыл бұрын
Freaking brutal workout but fun!!! And hellooo traps DLB!!!😍😍
@ebroydell3 жыл бұрын
You motivate me Dana, your dedication and commitment makes me want to train harder and eat better. Thank You.
@lacyjones25413 жыл бұрын
Love your videos! I’ve been with family for the last week while my grandmother was passing and really needed this video to re-spark my motivation. Jumping back in to the challenge with both feet now.
@flexnflesh73103 жыл бұрын
U had to win n we are with u dana 😊 we all love u 🤗
@jannamills27173 жыл бұрын
This was great. I really like it when you make a video of the workout and explain how you did it. I am able to clarify if I did it right.
@aslaughterzombie3 жыл бұрын
every time i see Kaia just chilling within that loud music blaring gym i am baffled. she is the cutest
@kimgemini813 жыл бұрын
You are so amazing 🙌🏾🤩👍🏽👍🏽I just train and eat normally nothing crazy. Thank you for taking us on this journey with you because this is truly motivation ♥️💪🏽💪🏽
@stefanomagaddino68683 жыл бұрын
Loved ya on Mgl.
@savage_in_the_kitchen3 жыл бұрын
Thank you for your motivation! I love you💗
@izzyrodz40663 жыл бұрын
Gear Up, Girl !!!!
@anykterio22442 жыл бұрын
Your intro is 🔥
@parwatimartin77303 жыл бұрын
Thank you for always in good spirit sharing your workout routine!
@christopherlancaster60563 жыл бұрын
Thumbnail poses at the end were like 🔥🔥🔥 I received my first Flag nor Fail merchandise today. Absolute quality. ❤️ Love and hugs from the UK.
@7msjster2 жыл бұрын
Who said you don't make noises when you train? LOL! Making grunting sounds or sounds of expelling energy is important because it tightens the core even more. I have some back issues and for me forced sound is like a waist trainer...I'm 66 still hitting it hard. Wish I'd seen this challenge sooner. I'm trying your work outs! Awesome video!
@jsullivan10823 жыл бұрын
Recovery is sometimes needed in prep. One of the hottest women on the planet bar none. All the best!
@XalvaroramosX3 жыл бұрын
The dream work out garage
@elisabethbowen9683 жыл бұрын
These videos help me to see how you do the workouts which in turn helps me do them. Keep er coming
@mirandacollins3933 жыл бұрын
I feel like such a failure, I have been trying so hard to win this money because God only knows I need it, i mean it is hard times everyone could use the extra cash. I have been struggling so bad because I walk like 7-9 miles a day at work on concrete, then by the time i get home I have to get ready for college, then I try to hurry and do my workouts but it is sooo late. It has been a struggle, I lost my job last week, I have filled out so many job applications and still havent got hired. This is soo aggravating but I have to say working out relieves the stress for sure. I am thankful for it. Dana has saved my life and she dont even know it.
@erinkujawa7433 жыл бұрын
You're a machine!!!! I love your videos, you are so inspiring!
@robinsimon493 жыл бұрын
When I did the decline push ups, I scorpioned my face right into the floor 😎😂
@toroanthony3593 жыл бұрын
Lucky idk how but the bench ended up ontop of me
@jessickalush33053 жыл бұрын
Lol
@bbde61423 жыл бұрын
You are amazing! A true inspiration!
@JenniferHernandez-vh4iw3 жыл бұрын
Girl you get me all pumped up!!
@TeshaGodbody3 жыл бұрын
Now this was a dope circuit
@xn72703 жыл бұрын
I love you Dana your so inspirational 😊 and the background music hit the spot for me today lol
@rite2bcreative3 жыл бұрын
Queen!! 🔥🔥😩
@BasilFJ193 жыл бұрын
gt2 rs just chilling in the back drop.
@sataniccannibal3 жыл бұрын
I'm gonna have to do this work out, i bet it feels brutal. I did your shoulder exercise and it was intense.
@MMikeFord3 жыл бұрын
Awesome workout ! As usual your looking on point with this program ! Thx 🙏
@bossykid18643 жыл бұрын
It's beautiful intro
@suzannejenkins38963 жыл бұрын
agreed...gotta love routines...
@razvanarsenieioan77053 жыл бұрын
Bravo Gym America
@jameshigginbothamiii87033 жыл бұрын
I love this workout...I wish it was listed here...reps, sets, exercises.
@andie85063 жыл бұрын
Love you, Dana! You're such a beast in the gym, Watching you train always motivates me, 😘
@brianwj53 жыл бұрын
Love this videos. Thank you for all the great content. It's appreciated.
@liljello14003 жыл бұрын
Great video!
@shannonbedward76593 жыл бұрын
Hahahahaha WHO MADE THIS WORKOUT ! 😅 I was dying today Dana... It was awesome💪🏽THANK YOU! 🙏🏼💕
@earleegonzales33283 жыл бұрын
Yur posing is impeccable
@ollieliberty44943 жыл бұрын
I love and look foward to your vids every week!!! You look amazing 😍!!! So glad to see your back to being up beat and super happy again!!! You're the BEST❣
@rocknation70653 жыл бұрын
Yeah buddy 💪💪💪💪
@desmondmeans80743 жыл бұрын
Sooo Gorgeous inside and out and you always grind hard keep the good work
@ThakurVinayDadwal3 жыл бұрын
I love your shoulder ❤️❤️
@amontgomery4223 жыл бұрын
Oh man I do the same thing after those banded lat raises. It burns so much.
@DomesticatedAnimal3 жыл бұрын
This video really made me miss my York Legacy dumbbells :( had to sell them all during the pandemic.
@jasonhnot92223 жыл бұрын
You 🔥🔥🔥 we miss you guys in Reading....
@noelanialohakimo44053 жыл бұрын
Freggin' Awesome 💪❤️🤙👍 Always!
@razvanarsenieioan77053 жыл бұрын
Baftă Gym America
@GamingHabit3 жыл бұрын
Do a video of the cars!
@XalvaroramosX3 жыл бұрын
💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿
@valentinanaranjo50283 жыл бұрын
Te admiro y te felicito abrazos desde Colombia 🥰😘🇨🇴👏👍💪
@sandygonzalez70503 жыл бұрын
Where can I find a good workout playlist like this? So pumped
@sylviahelderly50573 жыл бұрын
you are the bomb! abs are amazing..look forward to every new video
@greenram73603 жыл бұрын
Hi! Mr Bailey, Ms Bailey do not need good ligthning. ;) Raimo Tamm Estonia
@alejasuecia3 жыл бұрын
Waooooo just incredibly 😮😮😲😍 why does she not compete anymore ?
@RT3653 жыл бұрын
cool
@christina72113 жыл бұрын
Damn she is so beyond beautiful!🥰🥰🤗❤💕
@johnspeas50083 жыл бұрын
Reading Pa in the house!
@SunnyBayne3 жыл бұрын
Have you noticed a huge difference in your training after graves?
@fitnessfanatic2033 жыл бұрын
Watching makes me want to go for round 2 on Chelts…😝😝😝😝
@alexandriasmith64943 жыл бұрын
Whats the name of that song playing?
@victoriawheeler54453 жыл бұрын
Rob baily got a band and thats his vocals... Don't know much more then that. 🤷
@alexandriasmith64943 жыл бұрын
@@victoriawheeler5445 Thank you! I really like that song. Made me want to go lift !
@jayraymond97073 жыл бұрын
I see pumpkins are back in season.
@sueyani62283 жыл бұрын
So beautiful body. keep it motivated. Love your workout.
@adalima_3 жыл бұрын
Not me eating focaccia bread watching that 🤣🤣🤣🤣 oh man its one of those days
@shawnglidden88823 жыл бұрын
Looking amazing. If you aren't ever planning on compete again, do you think you'll become a professional trainer or an advisor
@razvanarsenieioan77053 жыл бұрын
Frumos
@nike80nl3 жыл бұрын
Go Linn,💪
@specie443 жыл бұрын
Lookin good D
@joekarpinski57273 жыл бұрын
DLB 💪💪💪💪🔥🔥🔥🔥👍👍👍❤️❤️❤️
@earleegonzales33283 жыл бұрын
Please do a get thick challenge?!!
@jaimecastro45363 жыл бұрын
I love you
@orlvndo3 жыл бұрын
I love her so fucking much. I wish I could meet her.
@Ailieorz3 жыл бұрын
Man I wish you were cast as She-Hulk...
@elizabethesparza66833 жыл бұрын
Right!!????? She is the perfect woman!!
@fernandozaragoza35473 жыл бұрын
Woow beautiful back dana.
@christiewilliams35583 жыл бұрын
What band is this she's always listening to in her workouts???
@XalvaroramosX3 жыл бұрын
🔥🔥🔥🔥🔥
@anykterio22442 жыл бұрын
Do you go for a certain amount of rep or you go till failure?
@whollymary74063 жыл бұрын
Hamstrings and glutes
@sg1fan753 жыл бұрын
May the LORD Jesus be with you GOD bless.
@lenin96993 жыл бұрын
Estás perfecta
@sexybologna1113 жыл бұрын
Heart mf eyes! 😍🤙🏽
@Recovery_on_ice3 жыл бұрын
Anybody else not seeing this video in full frame? I can’t seem to figure out why it’s cut off at the bottom :/
@socobarbell3 жыл бұрын
We all wanna see the changes you can make with a solid 6 weeks. Since you got off to a rocky start maybe extend this another 4-6 weeks? Announce this winner. Then let everyone involved stay in the extra time and give out another small prize...... I'm not in it. Just interested in seeing what someone your caliber is capable of.
@rexholder22543 жыл бұрын
Wow
@JenPollins3 жыл бұрын
Does anyone know the song at around 9:00? Sounds like Rob Bailey. Just don't recognize the song. Thanks!
@TheMad0ne3 жыл бұрын
This guy is an inspiration. He makes me work that extra mile.
@claystevenson18213 жыл бұрын
Hey Dana! Your body look delicious. All respect to Rob of course.