3 SECRETS FOR BIGGER SHOULDERS (Don't Make This Mistake)

FULL SHOULDER WORKOUT/BREAKDOWN: danalinnbailey.com/blogs/dlb-...
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3 Secrets for bigger shoulders! Don't make the mistake that I see so many people do. I'll walk you through 3 secrets plus extra bonus tips to make your shoulders BIGGER.
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Thank’s for watching!
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[@christopherderycke3603]

When you where talking about face pulls fully expected Jeff Cavalier to walk on screen.

[@darieng619]

@Tony Not idiotic at all. Jeff Cavalier talks about face pulls all the time. It's one of his favorite exercises.

[@ch33zybreadtrellie4]

No it’s not.... if u don’t watch Jeff’s channel then u wouldn’t understand

[@Natashaz48]

I admire you so much @DanaLinnBailey! I'm 60 years old, started lifting when I was 56 (because of menopause, I was getting fat) and have never looked back. Incredibly useful and genius tips from a real Pro. Thank you, thank you, thank you. 🙌

[@anfernee998]

Keep it up💪🏾

[@louren_nz1711]

Hey Natasha, I started lifting because of "M" too but also for my Mental Health - a healthy strong body = a healthy strong mind!! I'm 57 young!!! Love this woman & I've learnt a lot from her. 💪🏽💪🏽🤘🏽🤘🏽❤DLB

[@Natashaz48]

@@louren_nz1711 That is awesome! agree,, weight lifting is my 'therapy'.💪💪🔥🔥🔥

[@jameshigginbothamiii8703]

Now that's the first time I've heard, "train your rear delts first." Makes sense.

[@priscillabecho]

I'm loving how far you've gotten with all your businesses. Love the intro and added little details. They are noticed; keep up the great work!

[@gingersky2505]

Thank you, Dana! Your knowledge and experience are priceless!

[@minolono]

I totally enjoy and appreciate these kinds of vids. Mahalo DLB 😁

[@lisagov]

Loving these informative yet super entertaining videos! Really love your follow along videos too👍

[@roseannecritchley2640]

Thank you for all your detail in every exercise. Love it!!

[@jennhillier4971]

Great video! I love this format, really fun to watch! I can't wait for shoulder day 💪

[@kelleysipos9421]

Amazing video!!! Thank you so much for breaking the muscles and movement down.

[@sarahdigiorgio6202]

Dana, thank you for the tips and keeping me motivated. Your a awesome teacher😊❤

[@HollyGBR]

Yes!!!!!! Thank you for posting!! Loving these videos!!!

[@mrogelj]

This is SO helpful! Thank you for sharing. Would love to see one of these about calves!

[@heatheranderson7069]

Great tips, DLB!

[@lisakibler458]

As always, such valuable content that I’m not seeing anywhere else!! Thank you!!! 🙏🏻💪🏼💪🏼

[@collettemarie4976]

such an awesome video so much good info thank you, I'm gonna use these tips tommorrow 🙂

[@andrewcampo2678]

I admire @DanaLinnBailey as well for everything she does with bodybuilding

[@jillianroe9461]

wow this was such great informative content. really awesome dana!!

[@USMCdad470]

Thank you DLB, all the details you share with us helps and explains what and how to do it correctly. Not a lot of others explain like you. It works as you can see, you look awesome 💪💪.

[@maggiee.902]

New intro?! Okay girl! We see you! Also, thank you for sharing these tips. Seriously amazing! People like you helped me fall in love with weight lifting, showing a strong woman is powerful!

[@MrKeller2]

great workout tips , thanks!

[@juliel962]

DLB!! Thank you! Awesome tips, especially the face-pulls!

[@leewest7914]

Great tips on the face pulls!

[@laurataylor319]

I love Dlb daily!!!! So glad I joined!!

[@DjSentenced]

amazing 3 to 9 secrets, always enloved of your shoulders, you are the best, excelent information!

[@lourdessantiago2583]

You are Amazing! Thank you for your tips.. Shoulders day tomorrow going to do these..

[@MarzAttacks]

Absolutely love the added safety tips! Thanks!

[@autie_kniggit]

Thank you so much for your great tips! I really appreciate these kinds of videos. My favorite! You are such a bad ads woman! 🌼

[@HeidiColes]

Thanks Dana! Super pumped to lift! Love working shoulders and great tips for overall body training! 🤗

[@teiganhoover5670]

I just tried these and I had to come back to say that these are the best tips in the game!! Thank you for dropping this knowledge

[@sarahfriend324]

I always get compliments on my shoulders. I tell them it's because of Dana linn Bailey!

[@servantoftheservant5022]

Thanks for that info ..Dana

[@malinpegenius7945]

Dana i just got in love with shoulder press in The cable with The straight bar that you show in The full breakdown shouldertraining video. Wow! Tried The superset. I also Tried all The other supersets. Loved it! Thanks! 💗

[@alexaalimbini7911]

Love your instructional videos!!! Thank you!

[@ruledbyvenus1859]

This was extremely informative! Thank you! Looking good girl!💛

[@jorgemorera6664]

Great tips , gona use them tomorrow !!

[@alaskadiver1]

When she started talking about calves I felt like she was talking to me..

[@mr.suitss1590]

Don't we all lol

[@Tuck31]

alaskadiver1 maaaaan, you and I both. I really working on my calves and normally they are towards the end of my workout. 🤦🏾‍♂️🤷🏾‍♂️. Lesson learned. 😂😂😂. Have a good one my friend! GEAH GEAH!!

[@kimmdelgado]

I can't say this enough- You are amazing!!! #TeamRunEverythingLabs

[@TheOxIshere]

This is fantastic. Especially the face pulls tips. Tomorrow is shoulders so I’m going to give all these tips a try. Thank you DLB! 💪🏾

[@robbyyn]

Thank you for the 3 to 9 tips!!

[@Wendy-zl8kv]

Thank you for your help. I’m going to your website sign up for the membership 😘👏🏼💪🏼

[@rainsnowflake4664]

Danalinnbailey thank you for your tips extremely useful

[@maggiesveganeats7292]

Okay, I'm impressed! I've always thought DLB was a badass but this is the first time I've watched a video of hers and she's so smart and well spoken!! I will be using all these tips. SUBBED!

[@MommyMusclesFit]

Thank you for ALL the tips

[@ravenswoods177]

Thank you for this video Dana!

[@lisacrowley9585]

You freaking ROCK, thank you so much for the tips ,,,

[@kaseycrow6660]

Annnd this is why I follow all the dlb daily workouts! Because you cover it all!!

[@christiemccarthy4330]

Why did I do shoulders today & see this after 😭 also, never thought of doing face pulls like that!!! What a gamer changer omg

[@Sublimemelancholy]

Thats a proper way of facepull. And only way lol

[@chris71388]

SublimeMelancholy she’s talking about the second variation where DLB is lying on her back.

[@inkedoutmiss]

Absolutely!!

[@cynthiademarco7177]

Thank you Dana. Coming back from shoulder injury so this will be very helpful.

[@christian9506]

These were brilliant tips. The face pull mod? Omg! Thank you! Subscribed!

[@HannahGaneganergains]

Such a helpful video...thank you so so much!!!! such an inspiration ! :)

[@golxz]

Just love this channel keep working buddy❤

[@chingona322]

Thanks for your tips. I’m not a body builder but I love to work out. I have learned a lot with your instructions ❤️

[@lorikey6713]

Very interesting will try. Thanks.

[@lilyaguilar5424]

Great tips thanks

[@DeliciousIcE132]

Girl you really are pumping out the vids ✊

[@garry7433]

Dana, you are fabulous!

[@kungfu_india]

Amazing Information and Energy. Thanks.

[@drno1467]

Awsome DLM, just awsome!

[@KH-bk8xs]

Excellent and Funny as Always~~~Thank You Dana!

[@77dris]

I love that you showed the PROPER way to do Face Pulls! Athlean X showed me this years ago and I am one of the only people at my gym to do it "correctly" with outward rotation.

[@ikewonderworld6202]

i started with the gym 2 week ago. every time i go back home i watch your videos and try your tips the next day. THANK YOU SO MUCH !! DONT GIVE UP ON US PLIIZZZZZ.

[@bulldriver23]

Great tips.

[@lauragonzalez1199]

Dude this was spot on .. great vid. 💪👍❤

[@julienb.4309]

Very Nice Content ! Thx

[@mazorelli]

So many great tips!

[@90Kristen90]

I have done two of your youtube workouts and worked muscles I definitely never have before😂 Your shoulders are amazing!!

[@tracylegault673]

Love these tips. Thank you

[@haylst3rr]

Found this super helpful! Thanks!

[@babayaga20000]

hella useful vid, nice

[@physicaltech12]

Cool. Love all the tips. Great

[@user-ti2ho3ur1s]

Thank you Dana! So inspiring! I'm 56 and getting back into lifting again. Thank you thank you for all your awesome tips!

[@yeraliemolina3282]

Loved 🥰 loved 🥰 loved 🥰 it!! Thank you so much for those amazing tips!!!

[@linsleycharlton6100]

Good advice!

[@thephenom749]

Awesome Dana

[@tinataylor8408]

Your shoulders are so amazing! Thanks for the tips!!

[@lestercampos46]

💉💉💉💉💉💉💉💉💉💉💉💉

Been doing powerlifting for 20 years, and during this time, 90 % of the dudes i saw at the gym were working on their strong points instead of working on their weakpoints isn't it stupid ? That ended up with dudes who looked like "superman" from the top but with absolutely no legs, or no calves etc... Some of them were so ashamed of their skinny legs that they would wear 2 sports pants one on top of the other to make their legs appear bigger. I don't know for you guys but it seems logical to me to work on what you miss the most and not the contrary. Still some people can't understand that.

[@judyowens6753]

Thank you for the tips.

[@justoascensio9698]

I thank you so much everytime you put a vedio like this im rady for my next day to do it specially me that I'm straing thank you I love you your a life and gym saver

[@crios8307]

She is the physical embodiment that women aren't condemned because "built different", but very underrated💪

[@Oakleytheworkoutbuddy]

That was awesome! Thank you 🙏

[@javierrt10]

Great information, never stop learning, video gonna make sign up to web site...!

[@aliciab6193]

Very helpful! Thank you.

[@moisesportilla5997]

Good videos dana...

[@themisskatmcclain]

My shoulders are a lagging body part so, you had me at tip #1 and an even better way to work those rear delts. Tip #2 blew my mind (and that burn) with partial reps. And tip #3, well that’s gonna be a game changer for sure. Thank you!!! 💪🏾👍🏾👊🏾

[@davidedavide6173]

Hi, it's the first time I see you, you inspire me, you are exceptional and fantastic. Thanks as you are.

[@debtink5756]

Thanks Dana I like your little tip can you do more videos like that thanks 😊

[@SuperFullofhate]

will try this today.. thx DLB

[@leonardoflores4362]

Pumkin queen!! That a good one!! Dlb rules!!💪❤👍

[@brianbechtold5982]

Awsome video 💪💪 thank you

[@activelife1844]

thank u so much for the tips.

[@dpfitness23]

Definitely a bunch of great tips from the foot goddess!!!!

[@jameshigginbothamiii8703]

Really "educational" video...great advice and "tips" for every body part. I've already utilized some of them, but didn't think about or hear about training the "lagging" muscle first, in this case the rear delts.

[@priscilladiehl5537]

Thank you Dana!!

[@nonagm9047]

Thank you sooooo much for the tips😘⚘

[@veronicarodriguez5113]

Thank you for the tips! Dana Doing shoulders tomorrow 😁

[@TheEdnac]

This video is freakn Great!!

[@CherieDeDieu]

Always loved your insanely good shoulders and now I know how you got them! Definitely doing this on my next upper body day which happens to be tomorrow!! Yay!! 😊💪💪

[@njreed70]

great video

[@thearb2003]

This was so helpful... Thank you DLB Love the 8's... nice to rotate with Pyramids.. :)