UNDER-BUTT AND CELLULITE BLASTER 💕 5 MINUTE NO EQUIPMENT WORKOUT

[@stephanietitler6318]

I am a PE teacher and this workout changed my butt and helped my cellulite . I saw a difference after 3 weeks of doing this exact workout every other day .Thank you Bailey Brown .

[@kiarahsmith5924]

This burns SOO GOODDD!! Coming from chloe tings videos, it felt like every single day it was a struggle for me to complete her workouts and on top of that I wasn’t even really feeling the burn in any of muscles. With this it’s hard but it doesn’t feel so hard to where I’m discouraged !! AND IT BURNS MIRE THAN ANY OTHER VIDEO IVE EVER DONE!

[@BaileyBrown]

You got this! Thank you beautiful 💕

[@anav.chavez]

this literally describes my feelings towards chloe ting

[@annavie5820]

Hey thank you so much, I tried Chloe Ting's booty challenge and it did helped me build my muscles, however I prefer your workouts Bailey, shorter, easier to make time for it in my working days and sooo effective !!

[@dr.faryalyousuf3721]

agree

[@JessicaPestana]

omg i literally just did chloe's small waist/round butt workout and thought 'my muscles aren't burning/feel sore' so looked up another workout, found this and my muscles are buuuurning now, i can tell this worked better

[@serenityriden5823]

110% recommend! I’ve been doing this everyday for almost 2 months and before I had barely any definition in my bum but now it’s listed and I have solid line that I did not have before!! I feel soooo much more confident

[@shaylasolana1981]

Do you know if it also removed banana roles from the back leg,

[@SaraH-th4ph]

never thought I'd say this but - I'm actually starting to enjoy working out! thank you so much, your workouts are just enough for me to feel like im working my ass off but not so difficult to the point where I beat myself down for not being able to do them. I push myself harder every time and increase the times I do your workouts as I go. By far the best fitness youtuber I've come across, SO underrated!

[@BaileyBrown]

OMG LOVE YOU!!! Thank you so much Sara this made my day!!!! You're doing amazing 💕💕

[@tehreemshehzad7389]

Do you got any results?

[@stephaniekelly3741]

Ikr! Other people I get no results from but I literally got a thigh gap from this video in 1 DAY! This is the best glute workout I’ve found.

[@teklagaldava3495]

This really works! When i tell you my butt grew from nowhere in A WEEK! I'd really small butt and tried soo many workouts this is the most affective! Ur a lifesaver

[@BaileyBrown]

OMG you are amazing 💕💕

[@eugi_____b]

Will this workout make your thighs bigger? I want to lift my butt a little but not increase the size of my legs

[@teklagaldava3495]

@@eugi_____b no they don't make ur tighs bigger at all, u juat feel it in your butt and back of the leg

[@ramunasstulga8264]

@@tati9867 this isn't for bodyweight though? Also when working out you use muscles and they make you gain weight overtime

[@SarahH134]

@@ramunasstulga8264 it’s muscle your gaining nothing to worry about ❤️

[@averywoodyard2040]

ok im pretty athletic and ive done different glute workouts before and oh my gosh this is the first one where i actually can't feel my legs but I LOVE IT THANK YOU I CANT WAIT TO CONTINUE FOR A MONTH i can update yall on may 25 so yall will know how it went!!

[@averywoodyard2040]

btw i’m also doing her inner thighs one and the lower abs one

[@louisewilson1888]

I need an update!!!

[@katiedill3306]

Update?

[@Nourichia]

Update please!!

[@mathilda7338]

update please:))

[@samanthaortiz9591]

When I see myself in the mirror I'm like "wow I love Bailey so much she's helped me create a bomb booty" Vs when I'm working out "god I hate bailey my butt is literally about to fall off my body" Jk all love thank you for helping me be motivated to workout. I've lost about 10 pounds and 5 inches in a month or so 💘

[@jessicasdiary.4092]

Hi I just wanna know if it lifted your bum or made it bigger ?

[@Dancerstar852]

It did both for me.

[@butwhythehe12]

me before workout: ohh it looks easy after: *dies*

[@nutsamelikishvili4928]

One leg raises: not too bad Me: *instant death*

[@lithyium6792]

@@nutsamelikishvili4928 THIS

[@Iamdoinme]

😀

[@avaerickson2220]

how does she not have more subscribers? her workouts burn so good and she is so positive and cute.

[@missuchecker]

Your smile and positivity light up the room! Excellent routines always and thank you for keeping it natural and classy. Great job!

[@BaileyBrown]

Thank you so much 🥰

[@MsJellybeans12345678]

STOP AND READ! I have done soooo many exercise videos, I work out every single day of my life and coming from someone who is very fit ... THIS one has given me so much more of a burn than many other video. It definitely works!! Good luck and feel that burn 😉

[@missmcleany989]

There’s no way I’d be able to do these with enjoyment if she didn’t have such a therapeutic and calming voice. Most fitness videos are either too in your face or would rather sell their workouts 🥴

[@BaileyBrown]

Thank you beautiful 💕

[@rakiatuzilkifilu6706]

This woman is crazy. She made it seem so easy but I couldn’t hold for one minute

[@natstar08]

I love adding a 10 or 15 lb dumbbell to these workouts during the double leg bridges. It really makes the workout harder!

[@megr4368]

Ok, anyone who is about to try this: first of all, do it! second of all, PREPARE YOUR BOOTY. I *was not* expecting this! Bailey wasn't playing with this one!

[@BaileyBrown]

HAHAHAH LOVE THIS!

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@kingarudnicka2132]

I used to do Pamela's Reif workouts but now I don't have that much time because of school. Your workouts are short but so fun and I didn't notice anything bad with my body and I enjoy doing what I am doing.

[@roxanymoraly]

It doesn't get easier. That's how you know it's working.

[@mieke-chan905]

I literally started crying bc it hurted so much and was so intense but I'm looking forward to doing it again. I don't really like my under butt so I hope this will help a bit

[@katarinauherska7836]

Oh my God. I accidentally clicked on this video while doing one of workouts and my legs are shaking, but it feels so good. 💕Your five mins workout made push myself out of my comfort zone and so far I'm in love. 💕 I've been doing them about week and half, and I already see small changes. 💕💕 Thank you so much for posting such good workouts. 💕💕 Lots of love from Slovakia 💕💕

[@BaileyBrown]

Thank you so much beautiful!!! 💕💕

[@raziisthunder4481]

Nečakala som že tu uvidím nejakého ďalšieho Slováka :D

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@katarinauherska7836]

@@AyeshaKhan-pr2nk if you are trying to loose fat, you should definitely try cardio or HIITs training

[@AyeshaKhan-pr2nk]

@@katarinauherska7836 and this one? cause i felt that burn on the area i want to target but i don't want to make my butt more bigger😑 i mean in comment section people are saying this abt their butt..😭uhh 😭

[@jojay3981]

In 5 minutes, your workout puts my butt on fire in a way that other couldn't in half an hour! Thanks!!!

[@cool2185]

Better than Chloe ting workout as it seems easy but it gives wao burn...most importantly u have to do lessss workout with wao result.

[@aditikumari3985]

Every person is good in their own way u don't have a right to compare someone with other.

[@Wendy-ct8kn]

What is wao

[@tanishachoudhary2588]

@@Wendy-ct8kn ig wow

[@w1s86]

@@aditikumari3985 Nikky has every right to make any comparisons she wants. You don't have to agree with her, and she doesn't have to agree with you. That's how freedom works.

[@monikaletzte1589]

@@Wendy-ct8kn right???? 🤔

[@busracnar3579]

bailey first of all youre so cute and i love how you courage me to not give up during the videos. i really enjoy your 5 min videos i dont like working out but these are so short and effective i love them. thank you

[@SamSamEym]

Ok, so i officially lost more than 100lbs, entered wonderland (198lbs but still )last week and i'm trying to gain muscle now. Fell upon your videos while preparing my gym program, i'm gonna give it a go and give you guys updates ! will try to take before -after picture and see what one month of your daily routines is gonna improve my body... Wish me luck !!! UPDATE DAY 1 : ok so i have done 3 out of the 5 work out i originally wanted to do (inner thigh- butt lift - slim waist ) i couldn't complete them all, my body was BURNING, but i did my best and felt amazing at the end ! love your energy ( might have cursed you during the inner thigh but it's all love), hope i will be able to complete them tomorrow !

[@sarahhall3346]

I wanna thank you for making genuinely enjoyable working out! before I found your channel I’d just go through the motions and never looked forward to my workout...but now I WANT to do it and every day too! thank you for being so genuine, fun, and encouraging 💕

[@BaileyBrown]

Omg thank you Sarah 🙏🏼💕 this honestly made my day! You’re amazing 😘💕

[@emmastanton1967]

I feel the same..im 54 and do Bailey's everyday...I look good..xx .thankyou

[@brendaamorim2726]

Updates: guys, I've seen a great difference so far, specially on my under butt, now I'm going to the gym too, and I want more results, so I'll keep with this one. Starting this one today, and I'm also doing her inner tighs workout for almost 3 weeks. I'll update u guys in two weeks, please comment so I won't forget to comeback, most people disappear.

[@madhumitharamakrishnan6238]

We are with you!

[@andreacelis1978]

Results?

[@kay-qy6uk]

Girllll lemme hear about your results

[@brendaamorim2726]

Helloo, i'm doing this one twice per week cuz I got lumbar pain when I do, I haven't seen much difference now, but it's still early, I'll keep doing until I get my results, I'll comeback to update you

[@katie5978]

@@_deletedalex_7001 she responded 2 days ago

[@miniatyren4224]

It’s been sooo frustrating trying to find a underbutt workout that really burns and I’ve finally found the one 💗 Thank you ! xx

[@oleandra3759]

I demand this video be renamed “5 minutes in HELL!”

[@GK-we6gi]

5 minutes in hell that you don't regret afterwards!

[@juliehoward8438]

It hurt so bad 😂

[@melindamugrage3007]

Lol it burns that means it’s working and yes it feels like 5 minutes of hell

[@BakariDeAsia]

😂😂😂😂

[@DonnaBoykin]

😂😂😂

[@ΕΙΡΗΝΗΠΑΠΑΔΟΠΟΥΛΟΥ-π3ξ]

Thanks from Greece. In a very difficult time, you make me feel better ,healthier and happier. 🤩🤗

[@BaileyBrown]

Sending you love!!! I hope to get to greece one day when this is over. We will get through this!! 💕💕

[@fiarodrigues5124]

Since being in quarintine i've been doing ur workouts, i'm obsessed!!

[@BaileyBrown]

Aww thank you ily 💕💕

[@MGreg-if9ss]

I was looking for a quick booty finisher after lifting or cardio, and OMG in 5 minutes, you make such an effective workout!!! I am now a subscriber - thank you, thank you, thank you!!!

[@jessoprising]

So difficult to do the one leg up and left with the other. My hips were barely off the floor, but they were off the floor. I can feel the burn in my booty. Thank you!

[@misomoon]

I love how simple and aesthetically pleasing this video was. This is a really nice video, and the workout looks like it's gonna do the job so I'm adding it to my playlist 💕💖

[@ayaayari2043]

This is the first time i feel my glutes when i'm working out 🔥 thank you so much ❤

[@hanishkamestry]

Ok im not going to lie , I did this workout for not only week I can already see a difference it really is a cellulite blaster😁 thanks BB

[@courtdemell]

doing this to lift and tone my underbutt: day 1: done! omg that targeted specifically my underbutt which i was so happy abt bc i feel like no other workouts really focus on the back/butt day 2: doneee this is so painful haha day 3: had to skip today:( was super tired and just burnt out day 4: back again today! my booty is looking more lifted honestly which i was not expecting to happen in 3 days of doing this workout! and my underbutt is a lot smoother and tighter day 5:

[@tanyasolanki4006]

I love your workouts, they're THE best!!!! could you do how to get rid of flabby arms no weights please ?!

[@arielpierre-louis6287]

yess😫

[@sophiaupshaw2499]

There’s no such thing as spot reducing hun. You lose fat in general and some areas trim up faster than others (genetics). Only way to reduce fat is by creating a caloric deficit through eat less or working out more. The only way this workout is “blasting fat” is by creating a caloric deficit through exercise. The only way you can reduce the look of cellulite is to lose fat or gain more muscle. Also, FYI toning is just a fancy word for gaining muscle! Challenge yourself by adding some weights or resistance!

[@smartysvoice]

@@sophiaupshaw2499 i disagree , you can target belly fat by cutting out bpa, high fructose corn syrup, bananas (not baby), wheat, pretty much all dairy and meats, maltodextrin, caramel color, saccharin, citric acid, calcium carbonate, etc. yes you are right to some extent a workout isn’t going to target the one area, but it kind of does because it increases blood flow to that one area and squeezes the fat cells, the results probably won’t be noticeable though.

[@smartysvoice]

@@sophiaupshaw2499 and calories have nothing to do with weight loss, because a calorie is not a calorie. weight loss has everything to do with hormones, that’s why some people can stay skinny and eat a ton, but some people gain weight really easily. all the foods i listed before mess up your hormones and cause inflammation and mucus. stay away from inflammatory and mucus causing foods because that’s where disease lives in the body. but what i mean by a calorie isn’t a calorie is, who do you think would be feeling better and looking better if one person eats 2200 cals of processed inflammatory and mucus causing foods, while the other person eats 2200 cals of alkaline vegan foods?

[@JBlover1162]

Wow I’ve been working out for almost a year , and never found a workout so short , but also gives u a booty burn . Thank you so much for sharing ❤️

[@cl7619]

I love working out with her, she has the sweetest voice

[@amberchaba1148]

Okay iv never felt a burn in my butt more than today. This is going to be my new go to. It’s fast and effective and it feels like 10 minutes when your doing it just because it burns but it feels so right. 🎉 thank you! :) definitely doing this routine from now on

[@neha-ru1lj]

Did it for the first time today, the burn is real. Looking forward to do it every day. Great to get this much burn in 5 minutes. Also couldn't thought I would complete it, but I did it so feeling great ❤

[@genarojrs]

It was so painful but so worth it!!!! It really burns nicely, and it isn’t 10 minutes long!

[@ellastringer676]

I did this with a 5 pound weight on my hips (not for the single leg stuff) and PHEW it was much harder and a great way to advance this!

[@paulaoffermann4951]

Did this directly after the Daisy keech bubble butt workout - best combo so far 👌🏼

[@Sara9OTStar]

Omg same

[@melssf7852]

Me too haha❤

[@giadagibbons1364]

doing this workout for two weeks! start 5/28/24 day 1: I felt the burn, but i felt good after! day 2: definitely felt the burn again, but it felt a lot quicker today!

[@sofieost4014]

Omg I love you! This is the first butt workout where I actually felt the glutes working!

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@sofiedhaese7941]

Bailey and koboko fitness are lifesavers, would definitely recommend!

[@animalgirljjl5215]

Still one of the best butt workout I've ever done

[@judithbeeldens3717]

Just one thing to say: OMG! I feel the burn 😂 love it that, just when you want to give up, you say: switch sides :-) you’re done before you know it!

[@BaileyBrown]

Love that! 💕

[@clararego1108]

this is very good!!! I am doing everyday exercise for small waist, slimmer legs, abbs and this one !! every day until summer !! I loved these exercises, it hurts but I think it will be worth it. THANK YOU !

[@arianatoravenue9037]

any results yet on cellulite??

[@clararego1108]

@@arianatoravenue9037 I don’t have cellulite because I do a lot of workouts every day, but I do these videos to avoid having any, but it works 💕

[@arianatoravenue9037]

@@clararego1108 girl ur so lucky i have a lot of cellulite and i’m only 16. imma try this workout to try to get rid of it before summer!!

[@clararego1108]

@@arianatoravenue9037 I am 13 and I have just a little that I don’t even notice, but as I don’t want to do it, I do these exercises. if you want i can share my weekly exercise routine with you.

[@clararego1108]

@@arianatoravenue9037 do you have Instagram? I can share with u ! I am doing it until the summer and 1 week I already have results ...... until the summer I get in shape

[@joanaruaz7898]

This workout is the most effective and killer I have did for this area. I recommend!!!

[@killer_queen923]

I've been doing this workout for a few days and I've already seen some pretty good results! Thank you so much!!!! ❤❤❤❤❤❤

[@stephanieponcelet2702]

This one kills me every time. But that's why I love it!

[@charlotteh.5833]

Dear Bailey, I guess it’s time to give you a huuuuge thanks! Thank you so much for all your amazing workouts! I love every single one and I’m honestly always really looking forward to do a workout of your channel and I definitely LOVE the burn! 😍💕 and the best thing is- it’s FREE! You are always so motivated and friendly and that’s what’s also making me feel motivated! THANK YOU BAILEY! We love you! Greetings from Germany 🇩🇪!!!💕💕

[@BaileyBrown]

Aw thank you so much Lotti 💕💕 I hope to get to germany one day! My boyfriend used to live there

[@hdai_mla8216]

I do this exercise a lot, but I still cry when you tell us to lift our leg up on the second exercise 😭😭😭

[@sagemoma]

I love your short workouts. It offers alot of freedom to choose a few of them, but each can stand alone. So I can do a longer workout with be a few different workouts or repeat one video to build up my strength or just do one. With your short workouts there is really no excuse to not do some exercise everyday ! Thanks Bailey. I am happy that I found your channel.

[@Fragilelady]

I agree, i like how you get to it right away. As a mom it helps to save time. Thanks :) i lost 4 kilos since January

[@victoriar138]

Love this workout! Literally start my day with these 5 min videos and it makes such a difference 💪🏽

[@erikastouffer4575]

I love how you talk throughout your workouts with us

[@itsjazlyn156]

Starting today! Can’t wait! Healthy eating, running, and taking care of yourself can really make a difference hope this helps!

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@Mehelfuat]

I FELT MY LEGS BURN THANKS FOR THIS WORKOUT DEAR BAILEYY IT WAS SO GOOD

[@heyyy7089]

YEOO this was literally the worst pain ever but worth it second day doing this guys les be consistent

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@mariejones6324]

3rd time doing it- I can almost do it all the way without stopping! Getting stronger. Thank you

[@mariejones6324]

5th time watching video... I did it the whole way through without stopping! Woohoo

[@karahavey451]

Is it bad that during the workout every time I literally hate her,, but then I finish it and i'm like omg tysm ilyyyyy

[@yusarin0665]

i love the new tip toe addition!! love your 5 min workouts!

[@CorinneB.-tg4ue]

Yikes! I had to do this one for about 6 days before I could complete all of the exercises without a micro-break in between them. Looking forward to reaping the results, since I've noticed a quick physical change with all of your 5 minute workouts! Thank you!!!

[@gatitamayorga]

The burn IS sooooo real!!!! Amazing, thanks B

[@daisyh3084]

I do at least 2 of your videos every morn and they make my day! They’re so quick and enjoyable! Thanks so much💖

[@sandyg1199]

Already did one of your workouts today! Haha But I think I will try this tomorrow😍😍

[@BaileyBrown]

Hope you love it 💕

[@genarojrs]

Day 2: ALREADY SEE CHANGES AHHHH ❤️ Day: 4: Almost forgot to update aghh! This is working so well, i see so much changeee!!!! Day 5: KILLING IT my cellulite has reduced! Day7: I am so proud I’m gonna stop updating but my reccomendations is to avoid much salt, greased, processed, junk food! After 2 weeks of doing this trust me your cellulite will not be as visible as before! Now you can repeat this or move onto more intense butt workouts!

[@discover.yourjoy]

This is one of my favorite workouts of all time for the butt. Bailey's right! It's so quick and effective!

[@arushikworld]

How do you manage to literally make 5 minutes of workout so effective 😍It kills to complete any one of your 5 minutes! And your energy is BEST THING IN THE WORLD! You're an absolute babe 💗So much love for you! XOXO

[@Ksu465]

Just did 8 min workout with Lilly Sabri and felt nothing. Switched to this one and voila- 5 min later my booty is burning 🔥 so good 😊

[@SophiaPontello]

I definitely curse you out while during these videos but I do love you Miss Bailey 😭💕

[@Lilyys]

have you seen any changes?

[@Gigirunner]

This is the best Booty burning workout! The fire feels so good and it works! Thank you Bailey!

[@01Darsizzle]

So good!!!! My booty is on fire !! Your channel has been super helpful during this quarantine! Obsesseddddd 💕💕💕

[@AyeshaKhan-pr2nk]

I want to lose my booty is this workout helpful for it?

[@sabs96]

LOVE these short workouts!! Glad i came across your videos 😍😍

[@mijuajua4820]

Ok, that’s it...I am so tired of seeing my flat, saggy, cellulite grandma butt! I am going to do this and see what happens! Now mind you, I am also changing my diet(less meat and more veggies and fruits with lots of protein- must do my macros). I also 10 pounds from my goal weight but want to build muscle. I am almost 50 and in perimenopause😬 so I need to get my butt in gear: Literally;)❤️ Thank you so much for the video!😘

[@jgilbert19]

Back again! Love these!

[@salma7228]

Wow! Your workouts are so effective and you are a pro at motivating us. Keep doing these amazing videos! Thank you!!

[@teeeeeee-z3b]

this is the first exercise of yours I tried and I loved it!!! it's burning right now and by the way I love how pink is included in your theme. It's very motivating to me :))

[@BaileyBrown]

Thank you so much, Love Pink too!

[@kkbabybratz3874]

All of your booty workouts HURT SO GOOD

[@sabrinatscha2554]

You make it look so easy! Great video❤️

[@hundeevee]

Omg this my first workout of hers rn and SIS I WAS SWEATIN💀 omg def subscribing

[@imanitisdale8647]

This had to have been the most intense (AND BEST) 5 minute workout ever!!

[@jessicasijpkes5933]

This burns sooooo good! It is really helping me and now working out is way more fun with your vids

[@youmoveme888]

This.works. Quick results; see a difference in a weeks time/3 sessions. Thank you Bailey! ♥️🍑

[@GIRRFROMINVADERZIMFORLIFEEE]

This is a very satisfying butt work out! I do a lot of your videos and was looking for exactly this today. ❤ Thank you! 🙏

[@leila4509]

Who thought five minutes feel so long and effective! loved it.

[@hidearjia]

i’ve been doing this workout for quite a while now and happy to say i can now follow along steadily without dropping my ass on the ground :’) thank you bailey!!

[@АйханымЖанибек-с2э]

Did it help losing cellulite on butt and thighs?

[@Signorinabee]

I highly recommend adding ankle weights to the workout- takes it to another level!

[@sarabelen8285]

Your workouts made my butt look so much better! Love them

[@izabella986]

how long did you do it for results?

[@syeyaddazainab9704]

Thank you so much for these workouts! This is the first workout I tried from ur channel and now I love ur channel. 😍

[@BaileyBrown]

Glad you like them! 💕💕

[@SouleStunningCleans]

Omg thank you so much this was quick and felt it instantly 😊

[@renatabezerra1502]

Absolutely The best home booty work out!! 💃🏻

[@mjbrownlee7979]

Just found this!!! Soooo trying this! I'm putting my hope on this video 😉 this girl is a beauty

[@gloriabarrera3810]

Ouch the was a pretty badass stomach exercise. Thank you

[@Tammikoehler]

your workouts are the BEST!!!!

[@BaileyBrown]

Thank you so much!! 💕

[@irenadr7955]

Intense and effective. Thanks Bailey!

[@Sotica1324]

*35 booty bridges *15 booty bridges with right leg lifted *Lift and lower your right leg while in booty bridge position with foot pointed/straight *15 booty bridges with left leg lifted *Lift and lower left left leg just like the right one *20 up and down balancing on right leg *do same on left leg * 10 back and forth leg balancing on right leg * 10 up and down on right leg *10 back and forth balancing on left leg 10 up and down on left leg *5 lifting heels up and down off mat while squeezing glutes *10 up and down squeezing glutes while holding feet up on toes *10 open legs and go up and down while squeezing on tippy toes

[@roletm171]

You have the best workout ever!