BAND ARMS BLAST! Build Serious Muscle at Home in 20 mins |

  Рет қаралды 145,498

Alex Crockford

Alex Crockford

Күн бұрын

Пікірлер: 168
Resistance Band Pull! (Back, Biceps, Shoulders) | At home band workout to build muscle
20:11
Resistance Band Pull! (Back, Biceps, Shoulders) | At home band workout to build muscle
Alex Crockford
Рет қаралды 104 М.
20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)
23:51
20 MIN ARMS WORKOUT | One Dumbbell ONLY! (Biceps & Triceps Killer!)
Alex Crockford
Рет қаралды 432 М.
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Quando A Diferença De Altura É Muito Grande 😲😂
Mari Maria
Рет қаралды 45 МЛН
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
01:04
家庭版踩气球挑战，妈妈竟然什么也没得到#funny #宝宝 #萌娃 #comedy
搞笑爸爸带俩娃
Рет қаралды 10 МЛН
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
00:33
⚡Токаев ШОКИРОВАЛ Кремль! РАЗМАЗАЛ заявлением Путина #shorts
24 Канал
Рет қаралды 941 М.
BICEP KILLER to BUILD MUSCLE with Resistance Bands in JUST 10 MINUTES
14:04
BICEP KILLER to BUILD MUSCLE with Resistance Bands in JUST 10 MINUTES
Alex Crockford
Рет қаралды 120 М.
EXTREME PUSH (Chest, Shoulders & Triceps) | Build Muscle with Resistance Bands | 32 Minutes
34:05
EXTREME PUSH (Chest, Shoulders & Triceps) | Build Muscle with Resistance Bands | 32 Minutes
Alex Crockford
Рет қаралды 96 М.
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
18:51
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
Undersun Fitness
Рет қаралды 332 М.
This DESTROYED My Biceps at Home in 10 Minutes (SERIOUSLY!)
12:08
This DESTROYED My Biceps at Home in 10 Minutes (SERIOUSLY!)
ATHLEAN-X™
Рет қаралды 346 М.
EXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes
35:48
EXTREME PULL (Back, Biceps & Shoulders) | Build Muscle with Resistance Bands | 34 Minutes
Alex Crockford
Рет қаралды 78 М.
20 MIN RESISTANCE BAND UPPER BODY WORKOUT | Follow Along
20:32
20 MIN RESISTANCE BAND UPPER BODY WORKOUT | Follow Along
Tom Peto Training
Рет қаралды 32 М.
RESISTANCE BAND SHOULDERS WORKOUT! Follow Along! 17 Minutes...
18:51
RESISTANCE BAND SHOULDERS WORKOUT! Follow Along! 17 Minutes...
Alex Crockford
Рет қаралды 190 М.
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
2:43:35
Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
The Diary Of A CEO
Рет қаралды 6 МЛН
20 Minute Upper Body Dumbbell Workout - Great For Beginners
25:33
20 Minute Upper Body Dumbbell Workout - Great For Beginners
ACHV PEAK
Рет қаралды 7 МЛН
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 4 МЛН
Quando A Diferença De Altura É Muito Grande 😲😂
00:12
Quando A Diferença De Altura É Muito Grande 😲😂
Mari Maria
Рет қаралды 45 МЛН