Band Hamstring RDLs - Build Strong Hams without Weights!

[@peakenterprisesllc9286]

Needed this B , my balance is totally off soo I'll incorporate this great Video thnx!

[@stuffstuffstuffyay]

I would love another travel vid! one with only bands and handles. I know you have some but I would like to switch between the two or 3 workouts, to create a whole prg. THANKS!!

[@ClenchFitness]

Thank you for the suggestion! We can definitely put together another travel workout!

[@Craneguy80]

Great video as always, my favorite is the banded barbell Romanian DL and love the 1 leg with a kettlebell.

[@ClenchFitness]

Thanks! That’s awesome, the kettlebell would be perfect for the single leg option!

[@cjmoore7240]

Awesome video! KEEP ON ROCKING!

[@ClenchFitness]

Thanks for watching, glad you liked it! Will do!

[@MikeM91320]

Another great video, Brandon. I don't have a barbell and have not yet purchased the foot plate (soon I hope) but I do have the handles so I like that option you showed with a 41" band underr feet. I do have back issues so I have to be really careful with this type of exercise.

[@ClenchFitness]

Glad you found one of the options that will work well! Yea there is definitely going to be some pressure put on the back with RDLs, so keeping proper form/engaged core/flat back is key! Also avoiding going super heavy with the resistance will help too!

[@dingho953]

it a great innovation! but just for workout, can it body build!

[@MarkLevine-oc7vk]

Gigantor at its finest STRONG LIKE BULL HEHE BRANDON