Banded Pallof Press

Sol Fitness is a personal training gym located in Lexington, Ky.
Sol Fitness Services:
1. Private Training
2. Semi-private Training
3. Online Training
4. Stretching (we stretch you!)
5. Mobility Coaching (we teach you how to mobilize your body based on your needs.)
7. Bootcamps
8. Youth Training (for general physical fitness and customized for athletes)
FOR BOOKING:
solfitnesslex.com
Text [phone]
Email: [e-mail]
solfitnesslex....
Interested in becoming a Personal Trainer? Apply with us here ⬇️
SolAcademyLex.com
IG:
@solfitnesslex
@sunnybayne
@teachertotrainer
Please don’t hesitate to reach out with any questions you may have. Thanks for watching!
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