BASI Pilates Roller Foam Workout with Mira Hassan

[@maurabayer6198]

Great roller workout, Mira! So happy to be expanding the repertoire with you every time! Thanks!

[@basipilates]

we are glad you enjoyed the video.

[@pattyfitz2168]

Thank you for a wonderful workout! It was challenging and it felt good! I enjoyed the variations of footwork and the balance/core exercises. Your cues are very helpful to keep me focused. I have saved this and will do again.

[@basipilates]

Thank you for the feedback! We are so glad you found it helpful.

[@katiesoudry8875]

Loved everything about this class. Thank you for such amazing teaching!

[@vvera4705]

the best roller workout🌹Thank you❤

[@vanetamorrison2972]

Don't underestimate how good this class is. Amazing instructions. I did not have a roller as in the video so had to use a pilates ball. Think everyone needs to do this. Would love to know what type of roller this is. I have a small one. It's a bit to hard at times. Don't use it much. 🥰

[@basipilates]

we're glad to hear you liked the class.

[@juliazilberleyb3127]

Thank you! ❤❤❤

[@aysegulozgenc]

thank you very much. great workout

[@vanetamorrison2972]

Excellent work! Well done. 👏

[@basipilates]

we are glad you liked it.

[@Cocoaground]

Thank u so much it's really helpful for me !! ❤️❤️❤️

[@basipilates]

Glad it helped!

[@lizloves2move]

I looove Mira ❤

[@joesielskisr4911]

I never knew I could use it for a good workout

[@basipilates]

Yes, it's great! Hope you have had a good workout.

[@ClownChakra]

Beautiful !

[@basipilates]

Thank you, and thank you for watching.