Basic footwork ladder drills - Level 1

  Рет қаралды 145,720

Thelion88

Thelion88

8 жыл бұрын

SUBSCRIBE to my channel!
FACEBOOK: / thelion88
INSTAGRAM: _thelion88
SNAPCHAT: @thelion88
TWITTER: _thelion88
Alfred Ntiamoah is teaching basic footwork principles for beginners. There will be different drills taught with each week. So watch out for more videos and more knowledge. Enjoy :)!

Пікірлер
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
11:28
15 Fast Footwork Exercises | Increase Your Foot Speed With These Speed Ladder Drills
7mlc
Рет қаралды 7 МЛН
Speed & Agility Change of Direction Ladder Drills
6:27
Speed & Agility Change of Direction Ladder Drills
Pierre's Elite Performance
Рет қаралды 11 М.
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
00:58
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
МУЗ PRO-Новости
Рет қаралды 4,7 МЛН
POV: Your kids ask to play the claw machine
00:20
POV: Your kids ask to play the claw machine
Hungry FAM
Рет қаралды 22 МЛН
КАК АСЕТ НАУРЫЗБАЕВ ЗАРУБИЛСЯ С ДЕПУТАТОМ ЕРЛАНОМ СТАМБЕКОВЫМ #аэс #стамбеков #гиперборей
00:53
КАК АСЕТ НАУРЫЗБАЕВ ЗАРУБИЛСЯ С ДЕПУТАТОМ ЕРЛАНОМ СТАМБЕКОВЫМ #аэс #стамбеков #гиперборей
ГИПЕРБОРЕЙ
Рет қаралды 417 М.
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
00:20
А ВЫ ЛЮБИТЕ ШКОЛУ?? #shorts
Паша Осадчий
Рет қаралды 9 МЛН
Agility Ladder Drills For Runners
7:09
Agility Ladder Drills For Runners
Legacy Endurance Inc
Рет қаралды 23 М.
10 Speed & Agility Ladder Drills For Fast Footwork & Quickness: Level 1
7:11
10 Speed & Agility Ladder Drills For Fast Footwork & Quickness: Level 1
I Know Football
Рет қаралды 1 МЛН
Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
21:15
Boxing Footwork Drills | Basic, Intermediate & Advanced with the Agility Ladder & Mittwork
Glenn Holmes Boxing Fitness
Рет қаралды 101 М.
20 LADDER DRILLS | With & Without The Ball | Joner Football
15:37
20 LADDER DRILLS | With & Without The Ball | Joner Football
Joner Football
Рет қаралды 190 М.
10 STARTER Agility Ladder Drills For FASTER Feet
8:06
10 STARTER Agility Ladder Drills For FASTER Feet
Pick 6 Athletics
Рет қаралды 91 М.
Become faster INSTANTLY with these speed drills | Speed masterclass
19:35
Become faster INSTANTLY with these speed drills | Speed masterclass
Unisport
Рет қаралды 834 М.
Ladder Drills For Youth Players | Faster Feet & Improve Agility | U8, U9, U10, U11 | Football/Soccer
5:52
Ladder Drills For Youth Players | Faster Feet & Improve Agility | U8, U9, U10, U11 | Football/Soccer
KS Performance
Рет қаралды 59 М.
Ladder Drills for MMA Part 1
7:03
Ladder Drills for MMA Part 1
Funk Roberts
Рет қаралды 165 М.
20 Agility Ladder Drills - Bootcamp ideas for personal Trainers
1:13
20 Agility Ladder Drills - Bootcamp ideas for personal Trainers
Bootcamp Co.
Рет қаралды 478 М.
TRAIN LIKE A PRO | 14 Best Speed Ladder Drills | Get Quick Fast
7:12
TRAIN LIKE A PRO | 14 Best Speed Ladder Drills | Get Quick Fast
Mark Lavery - Soccer
Рет қаралды 529 М.
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
00:58
Прощание с легендой КВН, Александром Масляковым | PRO-Новости
МУЗ PRO-Новости
Рет қаралды 4,7 МЛН