Basic - Intermediate Step Aerobics Workout #9 (43 MIN)

Fun & Sweaty. Easy to follow. 137 BPM
This video uses Royalty Free Music so I can monetize it.
Please follow me on Instagram @katgatesbuettner

[@deborah3912]

My favorite step instructor🥰

[@KatGatesBuettner]

Wow!!!! Thank you so much!!!!!! 🙂🙂🙂🙂

[@lesliebarnett5240]

Mine, too!

[@paulan7874]

I agree. You are hands down the best step instructor in KZbin! Loved this one, as always. Thank you!

[@melanieraguenaud1486]

I've just popped in to pick out an old routine and you've rewarded me with a new one. Since COVID you're my go to fitness channel, your workouts are never boring, and the music is awesome. Thanks! ❤❤❤

[@davidandcarolmendenhall7024]

Need to get into the Step again. Thank you for this. Love your walking workouts!!!

[@KatGatesBuettner]

Thank you. Walking workout is next!! 🙂❤️

[@gingercaris1553]

Wonderful workout - ❤️easy to follow step workouts !! Thanks so much for all your creative channel content!! 🫶👏🙌

[@morgan9277]

Oh, this was fun and such a great workout! I got so many steps in! Thank you! I really appreciate step workouts that are less than an hour.

[@jeannetheisen1759]

Fantastic workout. Thanks Kat. 👍👍

[@jorgesantacruz2908]

Excelente!!!! 👏🏽👏🏽👏🏽 agradecería más clases de este nivel

[@jeannetheisen1759]

Fantastic workout. Thanks Kat👍👍

[@verareginarossetto6900]

Obrigada!!!!😀 Amo seu step!!!!!🫶👏👏💕🥰😘💐

[@KatGatesBuettner]

Thank you so much!! ❤️🙂❤️🙂

[@gh8263]

I had so much fun doing this class! Thank you! There were several areas that I need to practice in slomo, but oh my, your classes make me so happy.❤

[@ingrid_raspe_12_09]

Another great workout, thanks Kat! I changed the first stomp-stomps into little turns. LOVE all your "fancy options", the cut-the-corners and the ball-changes! Cool gym, too! :-)

[@mariecespedes9383]

Too funny, I changed the stomp-stomps into snowboards! 😃

[@tinarodman2674]

Yay 🎉 I got to do the whole routine. Loved it. So much fun and sweaty 🥵 Thanks so much for these awesome workouts 🙌

[@sandragogniat2099]

Thank you Kat,excellent workout!

[@sophiecollins3021]

A great workout. Thank for my health

[@marietta3783]

Simply awesome ❤💪🏽🔥

[@tinarodman2674]

So much fun. I was only able to do half yesterday but plan on completing it another day. Thanks for your hard work preparing these great workouts for us. ❤

[@marykaycarlson8735]

Great class! Thank you.

[@laurelgrant8315]

I just love your content. ❤

[@ulla2142]

Absolut the best workout so fare especially because of the music. Lots of drums and not so much rapmusic (I HATE it 😉). More like this with that kind of music 😘🙏 Ps. I also love when you work out alone 👍

[@karenwalker4438]

Wow! That was perfect!

[@amiviroley1157]

What a pleasant surprise ❤ missed this 💕

[@pamelarenee1]

That was amazing😅😅

[@KatGatesBuettner]

Thank you so much!!! So glad you liked it!!! 🙂

[@jackibrooksher2166]

Oh yeah❤

[@KatGatesBuettner]

Thank you!!! ❤️🙂

[@sharonsaltiel4457]

That was a seriously sweaty workout! Liked the moves but am I the only one who couldn’t get the change of direction with the test the water?

[@ellenmersmann-zurcher2378]

I did it for 32 min. Mayby net tim i can make it al😅

[@yasihosseini3320]

💯💯💯💯💯💯💯💯💯

[@KatGatesBuettner]

🙂❤️🙂❤️🙂❤️

[@Here_to_learn892]

Can we have more step workouts please ???

[@yasihosseini3320]

🙏💝🙏💚🙏💙🙏🌹

[@KatGatesBuettner]

❤️🙂❤️🙂❤️

[@princessr143]

I had a hard time following along because I am used to the instructor facing the other way not facing me.

[@KatGatesBuettner]

Thanks for the feedback. I have two back facing step videos. One is basic... the other is Basic Intermediate. But I can make more. 🙂

[@princessr143]

@@KatGatesBuettner I will have to check them out! Thanks for letting me know. Love your walking videos. 💜

[@IndigoEarthGirl4444]

One thing that’s great is she says the correct foot for us facing forward! But ya know, I get it used to like following the feet the movements! We all learn differently! I love it either way your videos are the only ones I truly enjoy! Keep up the great work!! 💓