Be Assertive with your blocking

Show the opponent you mean business and set the tone with your defensive actions straight away

[@Xenlacasa45]

Great advice boxing is mental gotta let your opponent know hes gonna get hit too

[@namheepark8735]

Thanks always for realistic advise & coaching!

[@punchperfectperformance5932]

@@namheepark8735 no problem! Thanks for watching and commenting

[@sontungbui3115]

Thanks coach. Small details matter

[@punchperfectperformance5932]

No problem champ! they sure do

[@setik1337]

actively parrying + constant head movement

[@punchperfectperformance5932]

@@setik1337 good defence is 🔑

[@tobirama-4253]

Is there any specific exercise to help u resist against the force of the shot when it comes into contact with the glove?